Therapists in 84096

Life can be difficult when we face challenges in our marriage and family relationships. Have hope! Help is available and change is possible. With over 20 years of clinical experience, I have helped couples and families successfully find solutions to their most vexing problems. My work also focuses on assisting individual adults and teenagers address challenges in a variety of contexts. My clients and I work together to find new ways of interacting that help them dramatically improve their most important relationships and achieve their goals.

Counseling is a process where you and I as a therapist co-operate to discover the things that have kept you from living, and being the person you want. In order to help, I need to know about your situation and life in general. It is important that you be willing to talk about your thoughts and feelings etc. This takes tremendous courage. As we discuss your needs, my job is to help you find the patterns, themes, contradictions, or things that are undiscovered within you and discover ways to increase your growth and happiness.

You worry all the time and wonder what is wrong with you. You notice others around you going about their day, laughing and having fun, when all you think about is what is going to go wrong next. You go round and round in your head with questions like “What if my loved one gets cancer or dies?” “What if I lose my job?” “What if my home burns down?” You know your worries are overboard but don't know how to stop worrying. Your mind spins out of control until you feel completely overwhelmed. When you try to sleep at night, it is the worst, as your mind doesn’t stop for hours until you pass out from exhaustion.

Life is kinda hard, right? Need some help navigating this winding road? Cool, me too. Welcome to therapy! Let's join forces on this wild ride as we navigate toward better, more energized, and fulfilling days.

We all struggle, but you don’t have to struggle in silence. I take a collaborative approach to therapy so that you feel supported, empowered, and most of all heard and understood. If you are navigating life's challenges and seeking support with issues, such as relationship conflicts, stress, trauma, or personal growth I can help. I strive to provide a safe, non-judgmental space to explore your emotions and experiences. I can help you understand yourself better and find constructive ways to overcome obstacles. I work with children, teens, and adults. I am trained in Art therapy, AFCC, and always strive to keep my skills up to date.

Feeling anchored to past trauma, grief, or neglect can halt our progress, stop us from experiencing positive emotions in our daily life, and strain our valued relationships. Understanding trauma and the effects it has on how we live our lives in the present is a large focus of the treatment I provide. My goal is to offer a safe space for clients to address these traumas, or any other difficulties that leave them feeling immobilized and lacking in the present. Such difficulties may include: PTSD, depression, anxiety, relationship issues, self-esteem/body image, faith transitions, addiction, and betrayal trauma.

Copper Ridge Counseling has been serving patients in the South Jordan area since 2019. Our Mental Health Clinic is made up of highly skilled mental health professionals who deeply value your health and wellbeing. We take great pride in providing our community with research based, client-centered care and psycho-education.

Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you

Are you wondering if therapy is right for you? Here are a few questions to ask yourself: Am I struggling to be myself? Is there a choice in my life I am currently struggling with? Do I find myself worrying more? Are my thoughts overwhelming me? Going through something difficult? Have I lost interest in things I used to love? Have friends been avoiding me or saying they are worried about me? Do I keep secrets from others, and do I feel shame? Do I feel worthless compared to others? Has daily life felt harder lately? If you answered yes to any of these questions therapy can help! I can help you to find the answers you are seeking!

Life isn't always easy, especially since life post COVID-19 has created many challenges for people at different levels. We understand it can be tough to deal with these situations and the emotions they bring. Both adults and children may be uncovering negative and self-defeating patterns that cause distress.

Do you struggle to feel connected and understood? Continue to repeat patterns in your life that have become painful or are no longer serving you? Do you want to feel great and enjoy life? It’s time to prioritize learning to love yourself!

I prioritize creating a nonjudgmental and compassionate space where clients can explore their challenges and uncover their innate wisdom. Grounded in a humanistic and trauma-informed approach, I value the uniqueness of each individual and aim to build therapeutic relationships based on empathy, authenticity, and unconditional positive regard. I utilize EMDR, Mind-Body Bridging, Lifespan Integration, and ACT to assist individuals in overcoming obstacles and reaching their goals. Whether you’re healing from past trauma, navigating life transitions, or enhancing relationships, I'm dedicated to supporting your journey.

April has a profound passion for facilitating healing and growth in others. She specializes in providing emotional support for women undergoing difficult circumstances, working with blended families, and assisting all members of families, children and adults, as they navigate the trauma and changes brought on by divorce.

I have a warm, authentic, & direct approach to therapy. I know life can get messy, leaving us feeling stuck, overwhelmed, worn down by stress, or uncertain about how to move forward. If you're grappling with change, difficult life transitions, complicated relationships, identity issues, or making sense of challenging experiences, I can offer space and support. I believe all people inherently hold strength, resilience, and the capacity to move through their challenges & grow.

Parker is a bi-lingual therapist speaking English and Spanish. He has a gift for creating a safe, but therapeutically challenging environment to help his clients work through the obstacles that show up in their lives. He has a passion for helping individuals and families facing trauma such as sexual abuse, childhood trauma, emotional trauma, physical abuse, manipulation, domestic violence, narcissism, and those facing depression, and anxiety. He also enjoys helping others move through big life decisions and changes. Are you experiencing flashbacks, nightmares, anxiety, hypervigilance, or intrusive thoughts related to trauma?

In therapy we will explore your unique strengths and challenges to develop a personalized approach that empowers you to live a fulfilling life on your terms. I have worked with children, teens, adults and couples who have trauma, anxiety, depression, suicidal ideation, and self-harm. I equip you with a toolbox of practical coping skills to manage stress, improve relationships, and navigate life's challenges with confidence.

​Desperately wrestling the couch cushions into a configuration that won’t kill your back, you finally break down into helpless tears. Your marriage is in tatters and you’re hanging on by a thread. Between your children and your careers, you’ve had nothing left for each other. It feels like you’ve forgotten how to enjoy one another’s company. You feel like a stranger in your own home. It’s either constant bickering or frigid silence. Getting older, you realize you don’t have the energy for either – and this couch brutalizing your spine. You’d do anything to get your best friend back. You need help before this distance grows too great

My passion lies in assisting individuals in navigating issues such as anxiety, depression, women's issues, and identity and self-exploration. By using a client-centered approach to therapy, I ensure that each session is tailored to meet the distinct needs and goals of my clients. I value developing a personalized path to healing and growth creating a safe, supportive, and non-judgmental environment to freely express your emotional needs. I am deeply committed to helping clients from diverse linguistic and cultural backgrounds, recognizing the unique challenges and perspectives they bring.

Being a therapist is not just a job to me, it's a calling. My mission? To support guys in navigating life's challenges while fostering an environment of complete comfort. Often, perceptions about therapy are shaped by hearsay or pop culture portrayals suggesting it's just for people who can't hold it together or those who've lost their way mentally. This is a clichéd stereotype – and it all boils down to one thing: stigma. You've probably heard it before, the hushed whispers saying, "I must be losing it if I need a therapist." But here's the truth: it's not about being weak, broken, or crazy. In fact, it's quite the opposite.