Therapists in 84094
I love my work! I love the relationships I develop with my clients and how I am able to empower them to accomplish their goals. I know that each person has the strength to make difficult changes and improve their lives. Life is a struggle for everyone at times, and having someone to help us through it is essential. My clients see improvements when we increase self-awareness and insight, and work on manageable goals. This is done even more effectively when we have a great rapport, which is one of my top priorities.
I love my work! I love the relationships I develop with my clients and how I am able to empower them to accomplish their goals. I know that each person has the strength to make difficult changes and improve their lives. Life is a struggle for everyone at times, and having someone to help us through it is essential. My clients see improvements when we increase self-awareness and insight, and work on manageable goals. This is done even more effectively when we have a great rapport, which is one of my top priorities.
Do you feel overwhelmed? Are you stressed, anxious or nervous? I am interested in helping you reduce stress, get rid of anxiety and overcome depression. I have worked with teenagers, individuals and couples to improve communication skills. Would you like to be more assertive? Do you want to eliminate fighting and conflict in your key relationships? Call to find out how I can help you reduce emotional hurt and pain in your life.
Do you feel overwhelmed? Are you stressed, anxious or nervous? I am interested in helping you reduce stress, get rid of anxiety and overcome depression. I have worked with teenagers, individuals and couples to improve communication skills. Would you like to be more assertive? Do you want to eliminate fighting and conflict in your key relationships? Call to find out how I can help you reduce emotional hurt and pain in your life.
Lisa A Walker
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
3 Endorsed
Sandy, UT 84094 (Online Only)
Telehealth: I love what I do! I’ve coached hundreds of women over 2 decades through sobriety, education, parenting, self-love/acceptance and adventure. I help my clients focus forward, set goals, discover the values that are meaningful to them, take accountability, and have "aha" moments. My unique offering is the ability to think creatively of others in the context of their world with an intuitive gift for bringing many ways to look at the same situation. If you're ready for a fresh perspective on your life and the path forward you might take, we are a good fit.
Telehealth: I love what I do! I’ve coached hundreds of women over 2 decades through sobriety, education, parenting, self-love/acceptance and adventure. I help my clients focus forward, set goals, discover the values that are meaningful to them, take accountability, and have "aha" moments. My unique offering is the ability to think creatively of others in the context of their world with an intuitive gift for bringing many ways to look at the same situation. If you're ready for a fresh perspective on your life and the path forward you might take, we are a good fit.
With 25+ years of experience as a Licensed Marriage and Family Therapist (LMFT) I bring a wealth of wisdom, trust and genuine care to my client-therapist relationships. Working together with clients to improve their life situation is truly a pleasure for me. I engage with people from all walks of life and have an ability to connect. I have a likable and straightforward approach. My specialities includes couples counseling, addiction recovery/codependency issues, trauma and life transitions. Throughout the process of self examination in therapy I can help individuals achieve more satisfaction in their lives.
With 25+ years of experience as a Licensed Marriage and Family Therapist (LMFT) I bring a wealth of wisdom, trust and genuine care to my client-therapist relationships. Working together with clients to improve their life situation is truly a pleasure for me. I engage with people from all walks of life and have an ability to connect. I have a likable and straightforward approach. My specialities includes couples counseling, addiction recovery/codependency issues, trauma and life transitions. Throughout the process of self examination in therapy I can help individuals achieve more satisfaction in their lives.
Feeling stuck, overwhelmed, or uncertain about the direction of your life? Your journey matters and working together we'll find ways to create more direction and understanding in your life. I consider it a privilege to accompany you through your process and recognize the resilience of the human spirit and the intrinsic value of every human being. “How often it is a small, almost unconscious event that makes a turning point.” ― Corrie Ten Boom, The Hiding Place
Feeling stuck, overwhelmed, or uncertain about the direction of your life? Your journey matters and working together we'll find ways to create more direction and understanding in your life. I consider it a privilege to accompany you through your process and recognize the resilience of the human spirit and the intrinsic value of every human being. “How often it is a small, almost unconscious event that makes a turning point.” ― Corrie Ten Boom, The Hiding Place
Welcome to Sandy Shores Counseling, We offer counseling for individuals, couples and families, children and teens. We strive to help you find peace and empowerment in your life. Day to day life can bring challenges and uncertainty and we're here to offer you a safe place where you can find a path of healing, growth, and self-discovery. Whether you're facing difficulties in your relationships, struggling with anxiety or depression, or simply seeking greater clarity and purpose in your life, we're here to help.
Welcome to Sandy Shores Counseling, We offer counseling for individuals, couples and families, children and teens. We strive to help you find peace and empowerment in your life. Day to day life can bring challenges and uncertainty and we're here to offer you a safe place where you can find a path of healing, growth, and self-discovery. Whether you're facing difficulties in your relationships, struggling with anxiety or depression, or simply seeking greater clarity and purpose in your life, we're here to help.
The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of humanity. As a trauma therapist, my ultimate goal and passion is to help individuals express, embrace and empower their true authentic selves. When we can live honoring our true selves, we create meaning and find purpose in what we aspire to achieve in life. This empowers us to take control of our lives, and by working on our trauma, we have the opportunity to break free from shame, guilt, fear or resistance by embracing our true selves.
The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of humanity. As a trauma therapist, my ultimate goal and passion is to help individuals express, embrace and empower their true authentic selves. When we can live honoring our true selves, we create meaning and find purpose in what we aspire to achieve in life. This empowers us to take control of our lives, and by working on our trauma, we have the opportunity to break free from shame, guilt, fear or resistance by embracing our true selves.
I highly value the role that movement and nature play in our emotional and physical healing. In addition to being a mental health therapists, I have a previous Master’s Degree in Movement & Leisure Science and aim to incorporate creativity and a mind/body approach with my clients as they navigate challenges and transitions. My clinical experience includes working with teens, young adults, and adults in both outpatient and residential treatment centers while my recreational experience includes leading backpacking trips, facilitating ropes courses, and conducting equine-assisted therapy.
I highly value the role that movement and nature play in our emotional and physical healing. In addition to being a mental health therapists, I have a previous Master’s Degree in Movement & Leisure Science and aim to incorporate creativity and a mind/body approach with my clients as they navigate challenges and transitions. My clinical experience includes working with teens, young adults, and adults in both outpatient and residential treatment centers while my recreational experience includes leading backpacking trips, facilitating ropes courses, and conducting equine-assisted therapy.
If you are dealing with difficult emotions related to family, relationships, loss, shame, grief, transitioning beliefs, substance abuse, unhealed emotional wounds, or deep self-doubt it can be overwhelming. I believe, with compassionate guidance, we can all find the power within ourselves to create solutions to difficult problems, to discover personal meaning, and to overcome and grow from our life challenges. We can develop self-acceptance, self-forgiveness, and self-compassion. My commitment will be to walk this path of discovery by your side.
If you are dealing with difficult emotions related to family, relationships, loss, shame, grief, transitioning beliefs, substance abuse, unhealed emotional wounds, or deep self-doubt it can be overwhelming. I believe, with compassionate guidance, we can all find the power within ourselves to create solutions to difficult problems, to discover personal meaning, and to overcome and grow from our life challenges. We can develop self-acceptance, self-forgiveness, and self-compassion. My commitment will be to walk this path of discovery by your side.
Reaching out for help is uncomfortable! Coming to therapy takes a lot of courage. The world feels heavy and hard right now. Our relationships are suffering leaving us feeling anxious, lonely, or depressed. You may feel like no matter how hard you try, you just can't seem to communicate with your partner or family members. Maybe discussions turn into arguments that never seem to get resolved, leaving you both feeling hurt and alone. Perhaps you or your loved one are dealing with a faith transition and you feel lost and confused. It's hard to love so much and yet feel so distant and disconnected!
Reaching out for help is uncomfortable! Coming to therapy takes a lot of courage. The world feels heavy and hard right now. Our relationships are suffering leaving us feeling anxious, lonely, or depressed. You may feel like no matter how hard you try, you just can't seem to communicate with your partner or family members. Maybe discussions turn into arguments that never seem to get resolved, leaving you both feeling hurt and alone. Perhaps you or your loved one are dealing with a faith transition and you feel lost and confused. It's hard to love so much and yet feel so distant and disconnected!
To heal it is important to be heard, understood, and seen. We go through different life events and can experience suffering along the way that impairs daily living. My goal is getting to the root of the present challenge to support lasting change so people can experience the well-being they deserve as a human right! I take an integrative, compassionate, and accepting approach meeting people where they are at focusing with experiential, emotion focused, DBT, ACT, mindfulness, psychodynamic, and person centered approaches to help people heal. I collaborate with clients to create meaning and draw out authentic living.
To heal it is important to be heard, understood, and seen. We go through different life events and can experience suffering along the way that impairs daily living. My goal is getting to the root of the present challenge to support lasting change so people can experience the well-being they deserve as a human right! I take an integrative, compassionate, and accepting approach meeting people where they are at focusing with experiential, emotion focused, DBT, ACT, mindfulness, psychodynamic, and person centered approaches to help people heal. I collaborate with clients to create meaning and draw out authentic living.
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Amy Kenney prioritizes individual and couples therapy work on relationships as healthy relationships have more capacity to bring feelings of happiness and well-being for individuals, families, and communities than any other pursuit in life. Amy earned her Master’s of Social Work from Brigham Young University. She is certified in yoga, EMDR, and specializes in mental health, trauma, addiction, and substance use recovery. She is a third year PhD student at the University of Utah where she researches and publishes on topics of addiction, recovery, and access to resources for marginalized populations. Visit my website and book online.
Amy Kenney prioritizes individual and couples therapy work on relationships as healthy relationships have more capacity to bring feelings of happiness and well-being for individuals, families, and communities than any other pursuit in life. Amy earned her Master’s of Social Work from Brigham Young University. She is certified in yoga, EMDR, and specializes in mental health, trauma, addiction, and substance use recovery. She is a third year PhD student at the University of Utah where she researches and publishes on topics of addiction, recovery, and access to resources for marginalized populations. Visit my website and book online.
Do you find yourself struggling with an inner dialogue that can be harsh and negative, or do you find that feelings of sadness, anxiety or low self-worth are affecting your daily life, relationships and self esteem? If this resonates with you, I’m here to help. I truly believe that everyone, and every relationship, has the potential to grow and evolve. I have the experience needed to help you on this journey and find healing. I’m also passionate about helping couples rediscover the connection they may feel they've lost and work towards building healthier, stronger bonds moving forward with each other.
Do you find yourself struggling with an inner dialogue that can be harsh and negative, or do you find that feelings of sadness, anxiety or low self-worth are affecting your daily life, relationships and self esteem? If this resonates with you, I’m here to help. I truly believe that everyone, and every relationship, has the potential to grow and evolve. I have the experience needed to help you on this journey and find healing. I’m also passionate about helping couples rediscover the connection they may feel they've lost and work towards building healthier, stronger bonds moving forward with each other.
Dedric Dean Davidson
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Sandy, UT 84094
My approach is rooted in understanding each person's unique experiences and goals. Whether you’re dealing with persistent anxiety, feeling overwhelmed by life changes, or seeking to break free from patterns of codependency, I’m here to guide you towards a path of healing and growth. Through CBT, we’ll work together to identify and challenge negative thought patterns. DBT will help you build skills for emotional regulation and interpersonal effectiveness. ERP is designed to address and reduce the impact of obsessive-compulsive behaviors, while ACT will support you in embracing acceptance and commitment to your values
My approach is rooted in understanding each person's unique experiences and goals. Whether you’re dealing with persistent anxiety, feeling overwhelmed by life changes, or seeking to break free from patterns of codependency, I’m here to guide you towards a path of healing and growth. Through CBT, we’ll work together to identify and challenge negative thought patterns. DBT will help you build skills for emotional regulation and interpersonal effectiveness. ERP is designed to address and reduce the impact of obsessive-compulsive behaviors, while ACT will support you in embracing acceptance and commitment to your values
Appointments available this week. I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in which clients can address any difficulties they are experiencing and connect to their inner strength.
Appointments available this week. I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of navigating life’s stresses and challenges, find freedom from depression and anxiety, and connect more deeply with oneself. My approach is person-centered, gentle, direct, and practical, with an emphasis on finding hope and meaning even in the midst of suffering. I strive to create a safe space in which clients can address any difficulties they are experiencing and connect to their inner strength.
Are you someone who has trouble with emotions or feels anxious without knowing why? You may be dealing with the effects of trauma or struggling with relationship issues? Maybe you have tried everything and feel like it's just not getting better. You want to live each day focusing on what you can control and learning to let go of what you can't. If you know what has happened in your past and how it is playing a role in your life now, you may even be ready to conquer it and finally move on. You want to feel confident in your life and in your relationships, knowing that the weight of the past will no longer have space in your life now.
Are you someone who has trouble with emotions or feels anxious without knowing why? You may be dealing with the effects of trauma or struggling with relationship issues? Maybe you have tried everything and feel like it's just not getting better. You want to live each day focusing on what you can control and learning to let go of what you can't. If you know what has happened in your past and how it is playing a role in your life now, you may even be ready to conquer it and finally move on. You want to feel confident in your life and in your relationships, knowing that the weight of the past will no longer have space in your life now.
Kate Wingard
Counselor, LCMHC, ATR-BC
Verified Verified
1 Endorsed
Sandy, UT 84094
Waitlist for new clients
Trauma and anxiety can leave us feeling disconnected from our authentic selves. You may be fed up with the anxious internal dialogue, analysis paralysis, feeling distant from others, filled with self-doubt, or emotionally disconnected. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm and capable. You’re ready to find tools to work with feeling anxious. Most of all, you’re ready to feel confident and clear!
Trauma and anxiety can leave us feeling disconnected from our authentic selves. You may be fed up with the anxious internal dialogue, analysis paralysis, feeling distant from others, filled with self-doubt, or emotionally disconnected. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm and capable. You’re ready to find tools to work with feeling anxious. Most of all, you’re ready to feel confident and clear!
Paula Bruce
Marriage & Family Therapist, LMFT, MAC, CTTIII
Verified Verified
1 Endorsed
Sandy, UT 84094
Every morning you look in the mirror, feeling overwhelmed and exhausted. You wonder if the spark you used to have will ever come back. Life feels like groundhog day! Every day feels the same and you feel like you are on automatic pilot just to get through the day. Life is heavy and uncertain in today's world. The worry, anxiety, and fear of the future is always there, gnawing at you. You are not sure where to turn or how to make it stop. You long for the days when life was more simple and you were lighter on your feet, even excited, curious, and adventurous. You are ready to make changes and breath in new life and have hope again.
Every morning you look in the mirror, feeling overwhelmed and exhausted. You wonder if the spark you used to have will ever come back. Life feels like groundhog day! Every day feels the same and you feel like you are on automatic pilot just to get through the day. Life is heavy and uncertain in today's world. The worry, anxiety, and fear of the future is always there, gnawing at you. You are not sure where to turn or how to make it stop. You long for the days when life was more simple and you were lighter on your feet, even excited, curious, and adventurous. You are ready to make changes and breath in new life and have hope again.
Most of us have some type of trauma in our lives. Some times we don't recognize we have been experiencing trauma until symptoms show up. The Therapists at Redwood Therapy Group have specialized training and experience in helping move through the trauma.
Most of us have some type of trauma in our lives. Some times we don't recognize we have been experiencing trauma until symptoms show up. The Therapists at Redwood Therapy Group have specialized training and experience in helping move through the trauma.
Imagine a future where you feel capable, resilient, and in control - that future is closer than you think! Now might be the time to connect with a therapist who can help. My clients see fast results and have greatly improved their lives. I'll work alongside you to uncover the root causes of your challenges and equip you with tools to overcome them.
Imagine a future where you feel capable, resilient, and in control - that future is closer than you think! Now might be the time to connect with a therapist who can help. My clients see fast results and have greatly improved their lives. I'll work alongside you to uncover the root causes of your challenges and equip you with tools to overcome them.
See more therapy options for 84094
How does your Therapist compare?
Number of Therapists in 84094
80+
Average cost per session
$140
Therapists in 84094 who prioritize treating:
| 96% | Anxiety |
| 93% | Depression |
| 81% | Trauma and PTSD |
| 81% | Self Esteem |
| 79% | Relationship Issues |
| 73% | Stress |
| 70% | Grief |
Average years in practice
6 Years
Top 3 insurances accepted
| 82% | SelectHealth |
| 69% | BlueCross and BlueShield |
| 62% | Regence |
How Therapists in 84094 see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |