Therapists in 84075
![Photo of Cassie Quick - Cassie Quick w/Mindful Connections Therapists, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/512b8ccf-a70f-4bc4-9759-134164484684/2/320x400.jpeg)
Cassie Quick w/Mindful Connections Therapists
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Syracuse, UT 84075
Need help today? I have openings! It's been a rough few years—thanks, 2020! But I see you. I know you've been running yourself ragged trying to make your life work. You're exhausted, dissatisfied, and increasingly uninspired. People are trying to compliment you, saying 'You're doing great!' but you get in your head, and it's a negative spiral. You used to thrive, but now you feel lost, lonely, and dissatisfied. Your anxiety and depression are keeping you stuck, so you find yourself coping with your new best friend Netflix and withdrawing from life. Something has to change!
Need help today? I have openings! It's been a rough few years—thanks, 2020! But I see you. I know you've been running yourself ragged trying to make your life work. You're exhausted, dissatisfied, and increasingly uninspired. People are trying to compliment you, saying 'You're doing great!' but you get in your head, and it's a negative spiral. You used to thrive, but now you feel lost, lonely, and dissatisfied. Your anxiety and depression are keeping you stuck, so you find yourself coping with your new best friend Netflix and withdrawing from life. Something has to change!
![Photo of Braeden Gates, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd3303f2-2c2f-49cd-bb24-f5c6ce18d851/1/320x400.jpeg)
Braeden Gates
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Syracuse, UT 84075 (Online Only)
Not accepting new clients
Braeden Gates, Master of Social Work (MSW), Licensed Clinical Social Worker (LCSW) provides psychotherapy to individuals dealing with anxiety, depression, building self-esteem, self-harm behaviors, drug addiction, and couples therapy. He has expertise working with adolescents in residential treatment centers, adults with severe mental illness at hospitals and with those going through faith journey’s and spiritual growth. Braeden also has experience working with the LGBTQ community.
Braeden Gates, Master of Social Work (MSW), Licensed Clinical Social Worker (LCSW) provides psychotherapy to individuals dealing with anxiety, depression, building self-esteem, self-harm behaviors, drug addiction, and couples therapy. He has expertise working with adolescents in residential treatment centers, adults with severe mental illness at hospitals and with those going through faith journey’s and spiritual growth. Braeden also has experience working with the LGBTQ community.
![Photo of Sam Tobias- Connections Counseling, MSW, CSW, Pre-Licensed Professional](https://photos.psychologytoday.com/deea52da-b01a-43df-9a95-46f604ea6903/2/320x400.jpeg)
Sam Tobias- Connections Counseling
Pre-Licensed Professional, MSW, CSW
Verified Verified
1 Endorsed
Syracuse, UT 84075
Are you struggling to cope with the overwhelming pain of grief and loss? Feeling disconnected from the world around you as you navigate the depths of sorrow is a journey no one should have to face alone. You remember a time when life felt whole and vibrant, but now it's as if a piece of your heart is missing. If you're mourning the loss of a loved one or experiencing any form of grief, know that healing is possible, and you don't have to endure this journey in solitude.
Are you struggling to cope with the overwhelming pain of grief and loss? Feeling disconnected from the world around you as you navigate the depths of sorrow is a journey no one should have to face alone. You remember a time when life felt whole and vibrant, but now it's as if a piece of your heart is missing. If you're mourning the loss of a loved one or experiencing any form of grief, know that healing is possible, and you don't have to endure this journey in solitude.
![Photo of Elizabeth Craven, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fecf57d7-87fd-4646-a357-8520ea730b96/1/320x400.jpeg)
Elizabeth Craven
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Syracuse, UT 84075
Waitlist for new clients
I believe that genuine connection forms the foundation for healing and growth. My approach is centered on creating a safe and supportive space where clients feel seen, heard, and understood. Through empathetic listening and authentic engagement, I strive to build trust and rapport, empowering clients to explore their emotions and experiences openly.
I believe that genuine connection forms the foundation for healing and growth. My approach is centered on creating a safe and supportive space where clients feel seen, heard, and understood. Through empathetic listening and authentic engagement, I strive to build trust and rapport, empowering clients to explore their emotions and experiences openly.
![Photo of Jenney Johnson- Connections Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e99065b8-6cef-4b77-a950-88ba6cd4d6be/1/320x400.jpeg)
Jenney Johnson- Connections Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Syracuse, UT 84075
Are you struggling with overwhelming feelings of sadness and anxiety? Feeling disconnected from life and those around you is incredibly isolating. You remember a time when you felt joy and enthusiasm, but now everything seems gray and distant. If you're dealing with depression and anxiety, it can be challenging to navigate on your own. But there's hope. Recovery is possible, and you don't have to face this journey alone.
Are you struggling with overwhelming feelings of sadness and anxiety? Feeling disconnected from life and those around you is incredibly isolating. You remember a time when you felt joy and enthusiasm, but now everything seems gray and distant. If you're dealing with depression and anxiety, it can be challenging to navigate on your own. But there's hope. Recovery is possible, and you don't have to face this journey alone.
![Photo of Chaya Anderson, CHMC, Counselor](https://photos.psychologytoday.com/f23c2b3d-34b8-43d8-b2dc-e7e016cba225/2/320x400.jpeg)
Your teen's confident, responsible, happy nature has turned into a withdrawn overburdened teenager. Your teen is a really good kid but is taking on all the burdens of life including their friends and family problems as their responsibility. You finally talked to her and she didn't want to talk but asked you to find her a therapist. It breaks your heart that she is struggling so much. You can see she needs help to release herself from those negative beliefs. She needs help to set her boundaries and maybe find a new perspective but if you talk to her she shuts down. Then she feels guilt and shame for not being enough.
Your teen's confident, responsible, happy nature has turned into a withdrawn overburdened teenager. Your teen is a really good kid but is taking on all the burdens of life including their friends and family problems as their responsibility. You finally talked to her and she didn't want to talk but asked you to find her a therapist. It breaks your heart that she is struggling so much. You can see she needs help to release herself from those negative beliefs. She needs help to set her boundaries and maybe find a new perspective but if you talk to her she shuts down. Then she feels guilt and shame for not being enough.
![Photo of Andrea Mendenhall, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/6cc986ae-8ba6-4cdc-8f3a-d962088e91ba/1/320x400.jpeg)
Andrea Mendenhall
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Syracuse, UT 84075
Hi! My name is Andrea, a dedicated therapist who loves her job. I have a passion for influencing change and helping people connect to others. I offer a personalized approach to therapy. I love working with couples, families and individuals. I specialize in overcoming trauma, parenting issues, suicidal ideations, self-harm and working through anxiety and depression. Life can feel hard and sometimes overwhelming. I believe there is hope for everyone, and that hope usually comes through connected relationships.
Hi! My name is Andrea, a dedicated therapist who loves her job. I have a passion for influencing change and helping people connect to others. I offer a personalized approach to therapy. I love working with couples, families and individuals. I specialize in overcoming trauma, parenting issues, suicidal ideations, self-harm and working through anxiety and depression. Life can feel hard and sometimes overwhelming. I believe there is hope for everyone, and that hope usually comes through connected relationships.
![Photo of Nan Murray (Fitzgerald)- Connections Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f56b8e4d-6903-43bc-92de-afa182f3ea7d/1/320x400.jpeg)
Nan Murray (Fitzgerald)- Connections Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Syracuse, UT 84075
Waitlist for new clients
Is your marriage unhappy? Feeling disconnected from your partner is painful. You used to feel passionate love for your partner...and now you just feel like roommates. If your relationship has experienced a betrayal, it can be hard to know how to move forward. No one plans for their relationship to fall into disrepair - but there's hope. Change can happen. Relationships can be healed.
Is your marriage unhappy? Feeling disconnected from your partner is painful. You used to feel passionate love for your partner...and now you just feel like roommates. If your relationship has experienced a betrayal, it can be hard to know how to move forward. No one plans for their relationship to fall into disrepair - but there's hope. Change can happen. Relationships can be healed.
![Photo of Eloise Ribeiro, MS, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/801df1cf-0da3-4656-b0e3-ed8bf8a84882/1/320x400.jpeg)
Eloise Ribeiro
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
2 Endorsed
Syracuse, UT 84075
Not accepting new clients
The best gift you can give yourself and the ones you love is a healthy, balanced version of you. If you struggle with anxiety, depression, parenting, child emotional issues, adoption and foster care, past trauma, living with a chronic disease, changes in faith values, addiction in the family, and relationship problems–including divorce and blended families, I believe I can help you! Besides my lived experience with each one of those issues, I have worked in public health and educational settings and developed proficiency in treating children, families, couples, and individuals to improve their mental health.
The best gift you can give yourself and the ones you love is a healthy, balanced version of you. If you struggle with anxiety, depression, parenting, child emotional issues, adoption and foster care, past trauma, living with a chronic disease, changes in faith values, addiction in the family, and relationship problems–including divorce and blended families, I believe I can help you! Besides my lived experience with each one of those issues, I have worked in public health and educational settings and developed proficiency in treating children, families, couples, and individuals to improve their mental health.
![Photo of J C Hoye - JC Hoye, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4276fa28-01eb-4393-8309-dc14d1194314/2/320x400.jpeg)
Kia ora! I am JC. I work with couples, families, and individuals. I specialize in couples therapy because communication is key to an excellent relationship. Some of the most common reasons couples come to see me are: disagreements, relational trauma, family issues, and infidelity. The most important thing to me is a good connection between client and therapist. I work very hard to keep a warm, inviting, and non-judgmental atmosphere in my sessions. I go at your pace and work on the things you want to work on. I am here to help you!
Kia ora! I am JC. I work with couples, families, and individuals. I specialize in couples therapy because communication is key to an excellent relationship. Some of the most common reasons couples come to see me are: disagreements, relational trauma, family issues, and infidelity. The most important thing to me is a good connection between client and therapist. I work very hard to keep a warm, inviting, and non-judgmental atmosphere in my sessions. I go at your pace and work on the things you want to work on. I am here to help you!
![Photo of Amber Stell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fded0dfd-e165-462a-87fa-892ceb18db3b/2/320x400.jpeg)
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
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![Photo of Trampas (Tj) Rowden, PhD, CMCH, Counselor](https://photos.psychologytoday.com/4d5b8c8a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I began clinical work with individuals, couples, and families in 2000, and have developed a strong interest in four areas: (1) core principles of healing, growth, and success in our efforts to change, (2) character strengths and virtues central to any "good" we create in ourselves and with others, (3) the inevitability of "relationship" in daily living - the "what" and "how" of it, and (4) the reality that clients are the gatekeepers of change and true heroes in their own success stories! I have learned that addressing our problems ultimately involves drawing on our strengths and the best that lies within us and our relationships!
I began clinical work with individuals, couples, and families in 2000, and have developed a strong interest in four areas: (1) core principles of healing, growth, and success in our efforts to change, (2) character strengths and virtues central to any "good" we create in ourselves and with others, (3) the inevitability of "relationship" in daily living - the "what" and "how" of it, and (4) the reality that clients are the gatekeepers of change and true heroes in their own success stories! I have learned that addressing our problems ultimately involves drawing on our strengths and the best that lies within us and our relationships!
![Photo of Trampas J Rowden - Sego Group Family Counseling & Wellness, PhD, CMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/e8be0fc9-a316-4641-a9a6-49b4f7f34c05/1/320x400.png)
Sego Group Family Counseling & Wellness
Licensed Professional Counselor, PhD, CMHC
Verified Verified
1 Endorsed
Syracuse, UT 84075
We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they include marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they include marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
![Photo of Ashly Leavitt, ACMHC, CCPS-C, Counselor](https://photos.psychologytoday.com/6e185e86-fa90-4b07-b7a4-1f562fbda4c4/2/320x400.png)
I use an integrative approach: Emotionally Focused Therapy- values and honors the emotions you’re experiencing, your related needs, and helps grow confidence and assertiveness in addressing those needs with others; Symbolic-Experiential-allows for reframing and new understandings of areas for growth; Cognitive Behavioral Therapy-empowers you to think about your thoughts, gives your brain accurate thoughts to think about, and motivates you to intentionally choose your behaviors; Parts and Memory-processes your past traumas; and Psycho-Spiritual-which reduces stress, pain, hopelessness, and anxiety, and increases your quality of life
I use an integrative approach: Emotionally Focused Therapy- values and honors the emotions you’re experiencing, your related needs, and helps grow confidence and assertiveness in addressing those needs with others; Symbolic-Experiential-allows for reframing and new understandings of areas for growth; Cognitive Behavioral Therapy-empowers you to think about your thoughts, gives your brain accurate thoughts to think about, and motivates you to intentionally choose your behaviors; Parts and Memory-processes your past traumas; and Psycho-Spiritual-which reduces stress, pain, hopelessness, and anxiety, and increases your quality of life
![Photo of Hannah Asfeldt - @ Carbajal Counseling & Consulting, ACMHC, Counselor](https://photos.psychologytoday.com/22b85a5f-5b9b-4d30-8e33-27f58707c0e5/3/320x400.jpeg)
My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.
My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.
![Photo of Brandy Millward- Connections Counseling, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b64060e1-3b5d-42b1-a515-f91694bb4bb6/2/320x400.jpeg)
Brandy Millward- Connections Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Syracuse, UT 84075
Are you feeling overwhelmed by the changes and uncertainties that life transitions bring? Experiencing a sense of disconnect as you navigate through significant life changes is completely natural. You may recall a time when everything felt stable and familiar, but now it's as if you're navigating uncharted territory. Whether you're starting a new chapter in your career, adjusting to parenthood, finding yourself after divorce, or facing any other life transition, know that you're not alone. There's support available to help you navigate these changes with confidence and resilience.
Are you feeling overwhelmed by the changes and uncertainties that life transitions bring? Experiencing a sense of disconnect as you navigate through significant life changes is completely natural. You may recall a time when everything felt stable and familiar, but now it's as if you're navigating uncharted territory. Whether you're starting a new chapter in your career, adjusting to parenthood, finding yourself after divorce, or facing any other life transition, know that you're not alone. There's support available to help you navigate these changes with confidence and resilience.
![Photo of Erick C Danneman, MS, CMHC, Counselor](https://photos.psychologytoday.com/334c3b98-e797-4675-a690-8aed07b5ff8e/1/320x400.png)
I've had the opportunity to travel the world, see wondrous places, and shared in the various cultures of people of diverse backgrounds. After attending college, I enlisted in the US Air Force and served my country with honor before transferring to the Air Force Reserve to continue my service and pursue a higher education. I graduated in 2018 and have been diligently working in the field with a wide spectrum of clients, ever learning and growing as I work toward improving and expanding my skill set as a counselor. My passion for people and the profession have helped me greatly in being successful in my work.
I've had the opportunity to travel the world, see wondrous places, and shared in the various cultures of people of diverse backgrounds. After attending college, I enlisted in the US Air Force and served my country with honor before transferring to the Air Force Reserve to continue my service and pursue a higher education. I graduated in 2018 and have been diligently working in the field with a wide spectrum of clients, ever learning and growing as I work toward improving and expanding my skill set as a counselor. My passion for people and the profession have helped me greatly in being successful in my work.
![Photo of Andrew Norwood, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6a65f923-70c2-4927-8b3f-0b77c5837526/2/320x400.jpeg)
Are you struggling with a challenging, intimate, social, family or work relationship? Is it impacting your self-worth and self-confidence? Are you feeling controlled, belittled, hurt, cheated, afraid, or limited? Are you ready to change the dynamics of the relationship? If so, you might find it helpful to meet with someone who has experienced these feelings and understands how difficult it can be to manage these feelings. Let's begin by identifying your talents and strengths to help you live, laugh, love, and let go of past hurts.
Are you struggling with a challenging, intimate, social, family or work relationship? Is it impacting your self-worth and self-confidence? Are you feeling controlled, belittled, hurt, cheated, afraid, or limited? Are you ready to change the dynamics of the relationship? If so, you might find it helpful to meet with someone who has experienced these feelings and understands how difficult it can be to manage these feelings. Let's begin by identifying your talents and strengths to help you live, laugh, love, and let go of past hurts.
![Photo of John D Ellis - Sano by Jellistherapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0b47ccdf-8cad-4ffd-985b-5cd633b7b886/2/320x400.jpeg)
Health & Healing. Treatment Resistant PTSD, Anxiety & Depression. Mental Health & Mindfulness. Clinical Assessment, Referral for Sublingual KAP.
Health & Healing. Treatment Resistant PTSD, Anxiety & Depression. Mental Health & Mindfulness. Clinical Assessment, Referral for Sublingual KAP.
![Photo of Victoria S Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c5255b6-55fd-4d57-91a3-e7834031c19d/1/320x400.jpeg)
Victoria S Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Syracuse, UT 84075
Every morning you feel "I can’t get out of bed”. It seems like too much right now. you peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts, and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe it would have to feel so alone.
Every morning you feel "I can’t get out of bed”. It seems like too much right now. you peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts, and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe it would have to feel so alone.
See more therapy options for 84075
How does your Therapist compare?
Number of Therapists in 84075
40+
Average cost per session
$135
Therapists in 84075 who prioritize treating:
98% | Anxiety |
96% | Depression |
78% | Trauma and PTSD |
74% | Self Esteem |
70% | Relationship Issues |
67% | Stress |
59% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
98% | SelectHealth |
75% | BlueCross and BlueShield |
73% | Deseret Mutual Benefit Advisers |
How Therapists in 84075 see their clients
98% | In Person and Online | |
2% | Online Only |
Gender breakdown
64% | Female | |
36% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 84075?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.