Exposure Response Prevention (ERP) Therapists in 84043

Photo of Lindsey Spencer, ACMHC, Pre-Licensed Professional
Lindsey Spencer
Pre-Licensed Professional, ACMHC
Verified Verified
2 Endorsed
Lehi, UT 84043
I started my therapy career in 2017 as a recreational therapist and love working with younger age groups as well as adults and families. My additional education and work experience as a Clinical Mental Health Counselor has prepared me to support clients with challenges such as relationship issues, family therapy, depression, anxiety, ADHD, grief/loss, behavior issues, OCD, and LGBTQ+. I utilize evidence based therapeutic interventions and experiential activities to address all aspects of your wellness.
I started my therapy career in 2017 as a recreational therapist and love working with younger age groups as well as adults and families. My additional education and work experience as a Clinical Mental Health Counselor has prepared me to support clients with challenges such as relationship issues, family therapy, depression, anxiety, ADHD, grief/loss, behavior issues, OCD, and LGBTQ+. I utilize evidence based therapeutic interventions and experiential activities to address all aspects of your wellness.
(385) 503-3550 View (385) 503-3550
Photo of Misty DeMann, LMFT, Marriage & Family Therapist
Misty DeMann
Marriage & Family Therapist, LMFT
Verified Verified
Lehi, UT 84043
I am a Licensed Marriage and Family Therapist. I specialize in treating Couples, Women’s Issues and Trauma. I have worked extensively with trauma survivors of all ages and from all walks of life. I have received advanced training in working with couples in the modality of Emotion Focused Therapy (EFT). I have also received advanced training in Maternal Mental Health from Postpartum Support International and am the Co Chair of the PSI Utah Board. This includes training in Exposure Response Prevention to treat OCD.
I am a Licensed Marriage and Family Therapist. I specialize in treating Couples, Women’s Issues and Trauma. I have worked extensively with trauma survivors of all ages and from all walks of life. I have received advanced training in working with couples in the modality of Emotion Focused Therapy (EFT). I have also received advanced training in Maternal Mental Health from Postpartum Support International and am the Co Chair of the PSI Utah Board. This includes training in Exposure Response Prevention to treat OCD.
(435) 220-5616 View (435) 220-5616
Photo of Jen Cope, MS, LMFT, Marriage & Family Therapist
Jen Cope
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lehi, UT 84043
Waitlist for new clients
Hi! My name is Jen Cope - I'm excited to meet you! I am honored to hear whatever we talk about within our four walls. I am ready to show up authentically and empathetically to your story. I was privileged to study at one of the top ten Marriage and Family Therapy programs in the country, so I feel confident in my abilities to meet you where you're at and for our collaborative work to bring positive changes in your life.
Hi! My name is Jen Cope - I'm excited to meet you! I am honored to hear whatever we talk about within our four walls. I am ready to show up authentically and empathetically to your story. I was privileged to study at one of the top ten Marriage and Family Therapy programs in the country, so I feel confident in my abilities to meet you where you're at and for our collaborative work to bring positive changes in your life.
(385) 206-6451 View (385) 206-6451
Photo of Haley Molyneux, LCSW, Clinical Social Work/Therapist
Haley Molyneux
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Lehi, UT 84043
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
Therapy is a healing process I am honored to experience with my clients. I often treat people experiencing depression, anxiety, OCD, postpartum depression, PTSD or other trauma related issues including sexual, physical, and/or emotional abuse, divorce issues, forgiveness, and/or other relationship issues. We work together to help you develop the skills and tools you need to overcome difficulties and find contentment and peace. I believe the healing and growth of a client is supported in a therapeutic relationship of genuineness, compassion, caring, and unconditional positive regard.
(801) 769-0693 View (801) 769-0693
Photo of Kylee Marshall, LMFT, Marriage & Family Therapist
Kylee Marshall
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Lehi, UT 84043
Hi there! If you're browsing this website, you're probably trying to find a therapist that will be a good fit for you and your unique needs. You might be dealing with eating concerns, body image struggles, anxiety, depression, OCD, couple and family struggles, or be going through a difficult life transition. If you want to work with a therapist that can be gentle and compassionate in delivering difficult feedback, is warm and empathetic, and remembers all of your friends by name (no, seriously!), I might be a good fit for you. I believe that the real work in therapy is done by you and I am honored to be a part of your growth.
Hi there! If you're browsing this website, you're probably trying to find a therapist that will be a good fit for you and your unique needs. You might be dealing with eating concerns, body image struggles, anxiety, depression, OCD, couple and family struggles, or be going through a difficult life transition. If you want to work with a therapist that can be gentle and compassionate in delivering difficult feedback, is warm and empathetic, and remembers all of your friends by name (no, seriously!), I might be a good fit for you. I believe that the real work in therapy is done by you and I am honored to be a part of your growth.
(385) 220-0593 View (385) 220-0593
Photo of Kendall Lloyd, LCSW, Clinical Social Work/Therapist
Kendall Lloyd
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lehi, UT 84043
You've started to notice your child seeking constant reassurance or engaging in repetitive behaviors, or perhaps you've noticed them avoiding social events or expressing excessive worry. Maybe you've noticed your child struggling after going through a difficult event and they are now struggling with nightmares, mood swings, and seem constantly on edge. As a parent, you're feeling lost, overwhelmed, and unsure how to help. Therapy can be the opportunity for you and your child to better understand these struggles and develop effective skills and long lasting solutions.
You've started to notice your child seeking constant reassurance or engaging in repetitive behaviors, or perhaps you've noticed them avoiding social events or expressing excessive worry. Maybe you've noticed your child struggling after going through a difficult event and they are now struggling with nightmares, mood swings, and seem constantly on edge. As a parent, you're feeling lost, overwhelmed, and unsure how to help. Therapy can be the opportunity for you and your child to better understand these struggles and develop effective skills and long lasting solutions.
(385) 217-6725 View (385) 217-6725
Photo of Dylan Wallace, LCSW, LICSW, EMDR, Clinical Social Work/Therapist
Dylan Wallace
Clinical Social Work/Therapist, LCSW, LICSW, EMDR
Verified Verified
2 Endorsed
Lehi, UT 84043
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
(435) 441-4581 View (435) 441-4581
Photo of Susan Middleton, PhD, LCSW, Clinical Social Work/Therapist
Susan Middleton
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Lehi, UT 84043  (Online Only)
Hi, I am Sue Middleton. A little about me: I grew up in Los Angeles, California. I have a bachelor’s degree in psychology, degrees in marriage and family therapy and clinical social work, as well as a doctorate in family sociology.
Hi, I am Sue Middleton. A little about me: I grew up in Los Angeles, California. I have a bachelor’s degree in psychology, degrees in marriage and family therapy and clinical social work, as well as a doctorate in family sociology.
(385) 247-3195 View (385) 247-3195
Photo of Lance Tamashiro, MA, CMHMC, Counselor
Lance Tamashiro
Counselor, MA, CMHMC
Verified Verified
Lehi, UT 84043
I was born and raised in Las Vegas but relocated to Utah with my wife in 2014. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2014. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
(385) 378-6671 View (385) 378-6671
Photo of Sarah Hunter, MS, LCSW, Clinical Social Work/Therapist
Sarah Hunter
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
4 Endorsed
Lehi, UT 84043
I help burned-out professionals and caregivers, anxious people with or without trauma, and people struggling with difficult relationships create purpose and meaning in their everyday lives. I know that mental and emotional challenges, while not always visible to an outside observer, can be incapacitating and that they often have a profound effect on a person’s ability to experience a fulfilling life. Therapy is about healing from painful past experiences, discovering strengths, challenging thinking, improving relationships, and ultimately creating new and rewarding ways of living.
I help burned-out professionals and caregivers, anxious people with or without trauma, and people struggling with difficult relationships create purpose and meaning in their everyday lives. I know that mental and emotional challenges, while not always visible to an outside observer, can be incapacitating and that they often have a profound effect on a person’s ability to experience a fulfilling life. Therapy is about healing from painful past experiences, discovering strengths, challenging thinking, improving relationships, and ultimately creating new and rewarding ways of living.
(385) 469-3633 View (385) 469-3633
Photo of Allie Peery, MFTI, Marriage & Family Therapist Intern
Allie Peery
Marriage & Family Therapist Intern, MFTI
Verified Verified
Lehi, UT 84043
Therapy can be intimidating - you may be going through the hardest time of your life and struggling to know who you can talk to as you go through this process. Rest assured, you are not alone and help is available to and within you. Working together, I hope to bring back the parts of you that may feel a little lost but were once full of hope, joy, and peace. My therapeutic style is collaborative and tailored to each of my clients to meet their specific needs whether you are currently going through tribulations or dealing with the aftermath of a big life change.
Therapy can be intimidating - you may be going through the hardest time of your life and struggling to know who you can talk to as you go through this process. Rest assured, you are not alone and help is available to and within you. Working together, I hope to bring back the parts of you that may feel a little lost but were once full of hope, joy, and peace. My therapeutic style is collaborative and tailored to each of my clients to meet their specific needs whether you are currently going through tribulations or dealing with the aftermath of a big life change.
(385) 449-2563 View (385) 449-2563
Photo of Nathan Black, CSW, Clinical Social Work/Therapist
Nathan Black
Clinical Social Work/Therapist, CSW
Verified Verified
Lehi, UT 84043
Nathan Black is a Certified Social Worker (CSW) therapist. He received his Master of Social Work and a Bachelor of Science- Family Studies emphasis from Utah Valley University. He enjoys works with a wide variety of age groups and populations. Nathan specializes in working with depression, anxiety and PTSD. Nathan enjoys helping clients overcome traumatic experiences that have negatively impacted them in order to improve their well-being now. Primarily, he enjoys implementing Eye-Movement Desensitization and Reprocessing (EMDR) therapy to help clients overcome negative effects of trauma or other negative experiences.
Nathan Black is a Certified Social Worker (CSW) therapist. He received his Master of Social Work and a Bachelor of Science- Family Studies emphasis from Utah Valley University. He enjoys works with a wide variety of age groups and populations. Nathan specializes in working with depression, anxiety and PTSD. Nathan enjoys helping clients overcome traumatic experiences that have negatively impacted them in order to improve their well-being now. Primarily, he enjoys implementing Eye-Movement Desensitization and Reprocessing (EMDR) therapy to help clients overcome negative effects of trauma or other negative experiences.
(385) 644-1390 View (385) 644-1390
Photo of Malia McCulloch, Marriage & Family Therapist Intern
Malia McCulloch
Marriage & Family Therapist Intern
Verified Verified
Lehi, UT 84043
Life can be hard at times, but we do not have to experience it alone. If you are feeling down, on-edge, or in despair, our work together can help you find meaning and happiness. As a therapist, I see you as an expert on your life and will value our work together from a collaborative approach.
Life can be hard at times, but we do not have to experience it alone. If you are feeling down, on-edge, or in despair, our work together can help you find meaning and happiness. As a therapist, I see you as an expert on your life and will value our work together from a collaborative approach.
(385) 255-7813 View (385) 255-7813
Photo of Viri Rodriguez - Inner Peace Counseling of Utah, CSW, Clinical Social Work/Therapist
Inner Peace Counseling of Utah
Clinical Social Work/Therapist, CSW
Verified Verified
Lehi, UT 84043
At Inner Peace Counseling of Utah our team of caring, competent professionals help you meet your goals, provide quality treatment of mental health disorders and support through hard times. Serving children as young as 4 years old through adulthood. Individual therapy, couples therapy and family therapy offered. For those needing reduced rates, our Therapist Interns, who are highly skilled, are able to offer reduced rates. Call us to learn more.
At Inner Peace Counseling of Utah our team of caring, competent professionals help you meet your goals, provide quality treatment of mental health disorders and support through hard times. Serving children as young as 4 years old through adulthood. Individual therapy, couples therapy and family therapy offered. For those needing reduced rates, our Therapist Interns, who are highly skilled, are able to offer reduced rates. Call us to learn more.
(385) 247-3726 View (385) 247-3726
Photo of Celeste Esplin, Marriage & Family Therapist Associate
Celeste Esplin
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Lehi, UT 84043
I am a therapist because I believe everyone deserves to be truly seen, heard, and healed. Life might have taught you that you are unworthy, incapable, or unable to experience peace. I hope to guide you through your journey of healing and growth. I believe that the resources you need to find that peace and healing are inside of you–after all, you know yourself and your needs better than anyone. It can be hard to ask for help and be vulnerable with a stranger. I do my best to cultivate an environment where you feel safe to share not only your struggles, but also your joys and laughter.
I am a therapist because I believe everyone deserves to be truly seen, heard, and healed. Life might have taught you that you are unworthy, incapable, or unable to experience peace. I hope to guide you through your journey of healing and growth. I believe that the resources you need to find that peace and healing are inside of you–after all, you know yourself and your needs better than anyone. It can be hard to ask for help and be vulnerable with a stranger. I do my best to cultivate an environment where you feel safe to share not only your struggles, but also your joys and laughter.
(385) 355-8323 View (385) 355-8323
Photo of Tyson Lovell, Marriage & Family Therapist Intern
Tyson Lovell
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Lehi, UT 84043
Life includes unique and meaningful journeys for each of us. During that journey, we all face wounds that require healing and mending. As a therapist, I would be honored to be a part of the healing journey for you and your loved ones. My goal is to provide a collaborative, supportive, and understanding environment focused on your growth, development, and recovery. I approach therapy with a respect for the importance of care in multiple life areas: biological, psychological, relational, and spiritual. I seek to provide healing with respect to the many unique identities and experiences that we each hold in our lives.
Life includes unique and meaningful journeys for each of us. During that journey, we all face wounds that require healing and mending. As a therapist, I would be honored to be a part of the healing journey for you and your loved ones. My goal is to provide a collaborative, supportive, and understanding environment focused on your growth, development, and recovery. I approach therapy with a respect for the importance of care in multiple life areas: biological, psychological, relational, and spiritual. I seek to provide healing with respect to the many unique identities and experiences that we each hold in our lives.
(385) 412-9489 View (385) 412-9489
Photo of Megan Svedin, MSW,  CSW, Pre-Licensed Professional
Megan Svedin
Pre-Licensed Professional, MSW, CSW
Verified Verified
Lehi, UT 84043
Megan Svedin is a Clinical Social Worker in Utah who has been practicing since 2024. She has a Master’s degree in Social Work from University of Utah and a Bachelor’s degree in Psychology from Utah Valley University. Megan uses a client centered approach with her clients. She offers a safe, nonjudgmental space and believes every client is the expert in their own life. Megan helps clients find their value and empower them to use their strengths to change behavior, beliefs, and perspective to help them live a meaningful life.
Megan Svedin is a Clinical Social Worker in Utah who has been practicing since 2024. She has a Master’s degree in Social Work from University of Utah and a Bachelor’s degree in Psychology from Utah Valley University. Megan uses a client centered approach with her clients. She offers a safe, nonjudgmental space and believes every client is the expert in their own life. Megan helps clients find their value and empower them to use their strengths to change behavior, beliefs, and perspective to help them live a meaningful life.
(385) 206-6825 View (385) 206-6825
Photo of Juliane Wight LeBaron, ACMHC, Counselor
Juliane Wight LeBaron
Counselor, ACMHC
Verified Verified
Lehi, UT 84043
Hello! My name is Juliane and I’m an Associate Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.
Hello! My name is Juliane and I’m an Associate Clinical Mental Health Counselor. Through personal experience with loved ones struggling with addiction, abuse and divorce, I have learned pain in life is inevitable; I have also learned suffering is not. My passion is to support and help people to relieve as much suffering as possible through sharing tools to make life more manageable and meaningful, even through times of uncertainty and distress.
(801) 823-4130 View (801) 823-4130
Photo of Amanda Gray, LCSW, CST, Clinical Social Work/Therapist
Amanda Gray
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Lehi, UT 84043
Waitlist for new clients
I specialize in treating adults experiencing the effects of faith-related issues and/or sexual issues. Sex therapy may include addressing sexual shame, LGBTQ+ issues, anxiety, relationship issues, sexual dysfunction, libido differences, and sexual trauma. I am affirming of queer, non-monogamous (ENM, polyamory, etc), and kinky clients. Faith/religious issues may include faith transitions, mixed-faith marriages, excessive guilt, OCD tendencies, and limiting core beliefs. I am affirming of clients' personal values related to their faith, wherever they are on the spectrum of belief.
I specialize in treating adults experiencing the effects of faith-related issues and/or sexual issues. Sex therapy may include addressing sexual shame, LGBTQ+ issues, anxiety, relationship issues, sexual dysfunction, libido differences, and sexual trauma. I am affirming of queer, non-monogamous (ENM, polyamory, etc), and kinky clients. Faith/religious issues may include faith transitions, mixed-faith marriages, excessive guilt, OCD tendencies, and limiting core beliefs. I am affirming of clients' personal values related to their faith, wherever they are on the spectrum of belief.
(385) 412-6638 View (385) 412-6638
Photo of Kevin S Kirschenmann, LCSW, Clinical Social Work/Therapist
Kevin S Kirschenmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Lehi, UT 84043
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
(385) 360-1615 View (385) 360-1615
1
Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.