Anger Management Therapists in 83406
If you are struggling with anger, anxiety, depression, attachment issues, navigating your identity, past traumas, or relationship difficulties, you are not alone. As an empathetic Licensed Master Social Worker (LMSW), I specialize in supporting individuals like you who are facing multifaceted challenges.
If you are struggling with anger, anxiety, depression, attachment issues, navigating your identity, past traumas, or relationship difficulties, you are not alone. As an empathetic Licensed Master Social Worker (LMSW), I specialize in supporting individuals like you who are facing multifaceted challenges.
Life is a journey. It is full of highs and lows and all of the moments in between. Trying to navigate life and all of its complexities independently can be challenging. Finding someone that you can build a therapeutic relationship can make the process much more manageable. You have a person who is able to educate, support, challenge, process with, encourage, motivate, cheerlead and celebrate you as you work through the challenges presented in your life. It is nice to know you are not alone. I want to be that person for you. I consider this an honor.
Life is a journey. It is full of highs and lows and all of the moments in between. Trying to navigate life and all of its complexities independently can be challenging. Finding someone that you can build a therapeutic relationship can make the process much more manageable. You have a person who is able to educate, support, challenge, process with, encourage, motivate, cheerlead and celebrate you as you work through the challenges presented in your life. It is nice to know you are not alone. I want to be that person for you. I consider this an honor.
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
Kirsten Griggs
Licensed Clinical Professional Counselor, LCPC, CCPS
Verified Verified
3 Endorsed
Ammon, ID 83406
Waitlist for new clients
I am a Licensed Clinical Professional Counselor guided by the belief that everyone should have a chance for a more joyful life. My desire is to help others achieve their personal goals by providing an atmosphere of acceptance, non-judgement, and empowerment. I believes that all people have the power to change and that true happiness comes through developing and nurturing healthy relationships. I have over 25 years of experience in helping individuals with a wide range of issues including anxiety, depression, trauma/complex PTSD and childhood issues. I work with children, teens, and adults.
I am a Licensed Clinical Professional Counselor guided by the belief that everyone should have a chance for a more joyful life. My desire is to help others achieve their personal goals by providing an atmosphere of acceptance, non-judgement, and empowerment. I believes that all people have the power to change and that true happiness comes through developing and nurturing healthy relationships. I have over 25 years of experience in helping individuals with a wide range of issues including anxiety, depression, trauma/complex PTSD and childhood issues. I work with children, teens, and adults.
I began my career as a counselor in the school setting in 1997. After 20 years as a school counselor, I opened up a private practice, Evergreen Counseling. i became a Registered Play Therapist in 2008 and a Registered Play Therapist Supervisor in 2018. In October 2018, I received my Registered Integrative Sandtray Therapist certificate. My passion is working with children through play therapy and sand tray therapy. I am paneled with most insurance companies.
I began my career as a counselor in the school setting in 1997. After 20 years as a school counselor, I opened up a private practice, Evergreen Counseling. i became a Registered Play Therapist in 2008 and a Registered Play Therapist Supervisor in 2018. In October 2018, I received my Registered Integrative Sandtray Therapist certificate. My passion is working with children through play therapy and sand tray therapy. I am paneled with most insurance companies.
Gabrielle McMurphy
Licensed Professional Counselor, LPC, CCTP, NCC
Verified Verified
Idaho Falls, ID 83406
Gabrielle graduated with her Master’s degree from Idaho State University in Clinical Mental Health Counseling. Before attending her graduate program, Gabrielle worked as a behavioral health specialist with adults with developmental disabilities and also with children. Gabrielle has been trained to provide Eye Movement Desensitization and Reprocessing therapy (EMDR) and has experience working with acute and complex trauma, anxiety, depression, grief, faith transitions, and LGBTQ+ related issues. Gabrielle enjoys working with clients of all ages and uses a variety of therapy techniques such as CBT, ACT, and more.
Gabrielle graduated with her Master’s degree from Idaho State University in Clinical Mental Health Counseling. Before attending her graduate program, Gabrielle worked as a behavioral health specialist with adults with developmental disabilities and also with children. Gabrielle has been trained to provide Eye Movement Desensitization and Reprocessing therapy (EMDR) and has experience working with acute and complex trauma, anxiety, depression, grief, faith transitions, and LGBTQ+ related issues. Gabrielle enjoys working with clients of all ages and uses a variety of therapy techniques such as CBT, ACT, and more.
The human experience exposes us to many stressors, traumas, and anxieties. Seeking help to overcome and manage the symptoms these experiences can bring, is the first step in one's therapeutic journey. While this process can be overwhelming, and uncomfortable, identifying the right person to help manage these emotions is an important part of the journey. I value providing a non-judgmental space that allows clients to explore their emotions and start towards new growth and healing.
The human experience exposes us to many stressors, traumas, and anxieties. Seeking help to overcome and manage the symptoms these experiences can bring, is the first step in one's therapeutic journey. While this process can be overwhelming, and uncomfortable, identifying the right person to help manage these emotions is an important part of the journey. I value providing a non-judgmental space that allows clients to explore their emotions and start towards new growth and healing.
Cherity Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Ammon, ID 83406
Waitlist for new clients
Healing is like throwing a pebble in the pond. When it happens, the change and growth the person/persons experience in therapy spreads to the people they love and their communities. It is my goal to work myself out of a job someday by helping individuals, families, and couples heal, cope, and learn in ways that allow them to like who they are, have fulfilling relationships, and live their best life. Whether it happens via trauma work, generational awareness and healing, relational restructuring, mental health symptom management, relationship skills, or stress/life coping and coaching, change is possible!
Healing is like throwing a pebble in the pond. When it happens, the change and growth the person/persons experience in therapy spreads to the people they love and their communities. It is my goal to work myself out of a job someday by helping individuals, families, and couples heal, cope, and learn in ways that allow them to like who they are, have fulfilling relationships, and live their best life. Whether it happens via trauma work, generational awareness and healing, relational restructuring, mental health symptom management, relationship skills, or stress/life coping and coaching, change is possible!
Hi my name is Jill and I have 25 years of counseling experience. I have worked with people of all ages treating them for a variety of mental health issues. Currently, I prefer to work with children and adults. My training is focused on helping people heal from the many experiences and issues of life including depression, anxiety, childhood trauma, attachment disorders, suicidal ideation, domestic violence, addiction, divorce, transitions, and grief and loss issues. I have extensive training and experience in treating all of these issues and more. Creating a trusted relationship with my clients is very important to me.
Hi my name is Jill and I have 25 years of counseling experience. I have worked with people of all ages treating them for a variety of mental health issues. Currently, I prefer to work with children and adults. My training is focused on helping people heal from the many experiences and issues of life including depression, anxiety, childhood trauma, attachment disorders, suicidal ideation, domestic violence, addiction, divorce, transitions, and grief and loss issues. I have extensive training and experience in treating all of these issues and more. Creating a trusted relationship with my clients is very important to me.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.