Therapists in 83204
![Photo of Shannon Brown - Idaho Intensive Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47f7b2eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bessel van der Kolk Said, "Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves." (p.97)" The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Bessel van der Kolk Said, "Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves." (p.97)" The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
![Photo of Aaron L Schaerrer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb43cb2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
So much in life tears us down and tells us "we're not good enough," or "we're doing it wrong." Sometimes we even get in the way of ourselves, undermining our own best efforts. Let's face it; we can also be our best enemies. We're each in the middle of our own lives and heaven knows we could all use someone looking in from time to time to help us see what we're missing. We're not meant to go at it alone. You and I both know it just doesn't work that way. It takes each of us to get through this life together.
So much in life tears us down and tells us "we're not good enough," or "we're doing it wrong." Sometimes we even get in the way of ourselves, undermining our own best efforts. Let's face it; we can also be our best enemies. We're each in the middle of our own lives and heaven knows we could all use someone looking in from time to time to help us see what we're missing. We're not meant to go at it alone. You and I both know it just doesn't work that way. It takes each of us to get through this life together.
![Photo of Whitney Hebbert - Meadowbrook Counseling Of Idaho, LMSW](https://photos.psychologytoday.com/51c6c313-9714-4996-834f-e2d3c92675b0/1/320x400.png)
Meadowbrook Counseling Of Idaho
Licensed Clinical Professional Counselor, LMSW
Verified Verified
1 Endorsed
Pocatello, ID 83204
Stephanie Rimer is passionate about helping people navigate their mental health journeys. She has the privilege of working with a diverse range of clients, including couples, families, individuals, and children. Her areas of expertise encompass a variety of mental health challenges such as substance use, trauma, anger management, depression, bipolar disorder, borderline personality disorder, anxiety, and other common mental illnesses. Stephanie believes in a client-centered approach, tailoring her methods to fit the unique needs of each person she works with.
Stephanie Rimer is passionate about helping people navigate their mental health journeys. She has the privilege of working with a diverse range of clients, including couples, families, individuals, and children. Her areas of expertise encompass a variety of mental health challenges such as substance use, trauma, anger management, depression, bipolar disorder, borderline personality disorder, anxiety, and other common mental illnesses. Stephanie believes in a client-centered approach, tailoring her methods to fit the unique needs of each person she works with.
![Photo of Cynthia Louise Lange, MCOUN, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ecc66db-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cynthia Louise Lange
Licensed Professional Counselor, MCOUN, LPC, NCC
Verified Verified
1 Endorsed
Pocatello, ID 83204
Everyone is unique and wonderful in their own way. Struggles and trials in life are normal. Working through them can be healing and a growth opportunity if you are willing to be open and involved in this journey called life. You can expect to be treated with respect, unconditional positive regard, and compassion as an individual. Development of cognitive, emotional, behavioral, spiritual, and social needs can be some of your goals as well as striving for healthy relationships and mental wellness.
Everyone is unique and wonderful in their own way. Struggles and trials in life are normal. Working through them can be healing and a growth opportunity if you are willing to be open and involved in this journey called life. You can expect to be treated with respect, unconditional positive regard, and compassion as an individual. Development of cognitive, emotional, behavioral, spiritual, and social needs can be some of your goals as well as striving for healthy relationships and mental wellness.
![Photo of Kayla Gibbons, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b3e60f59-ede9-4652-8baf-04c4c6dbde0c/3/320x400.jpeg)
Kayla Gibbons
Licensed Professional Counselor, LPC
Verified Verified
Pocatello, ID 83204 (Online Only)
As a trauma-informed counselor, I specialize in guiding individuals through their unique healing journeys with empathy and understanding. My ideal clients are individuals and families who have experienced trauma or are dealing with ongoing stressors that impact their emotional well-being. This may include children adjusting to changes, teenagers struggling with identity and relationships, adults managing anxiety or depression, or couples facing communication barriers.
As a trauma-informed counselor, I specialize in guiding individuals through their unique healing journeys with empathy and understanding. My ideal clients are individuals and families who have experienced trauma or are dealing with ongoing stressors that impact their emotional well-being. This may include children adjusting to changes, teenagers struggling with identity and relationships, adults managing anxiety or depression, or couples facing communication barriers.
![Photo of Jennifer Marie Miles, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c54cf582-8653-49bc-bdd0-1fe97e1f98fe/1/320x400.jpeg)
Sometimes life throws us curve balls and other times we create our own challenges. I am here to assist with finding solutions to what blocks us from change by examining our beliefs and strengths. Everyone has strengths which can be used to get to where we want to be sometimes it just takes a little assistance and motivation to move forward and I am here to assist.
Sometimes life throws us curve balls and other times we create our own challenges. I am here to assist with finding solutions to what blocks us from change by examining our beliefs and strengths. Everyone has strengths which can be used to get to where we want to be sometimes it just takes a little assistance and motivation to move forward and I am here to assist.
![Photo of F. David Dodge, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98fefa6e-39f5-4798-9011-969f26111fb6/2/320x400.jpeg)
F. David Dodge
Clinical Social Work/Therapist, LCSW
Verified Verified
Pocatello, ID 83204 (Online Only)
I am a warm, energetic, attuned therapist who is passionate about working with individuals and groups. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. I use several therapeutic modalities to best fit your needs, including psycho-dynamic, attachment-based, cognitive-behavioral, and mindfulness. My therapeutic approach is client-centered, strength-based and collaborative throughout our sessions.
I am a warm, energetic, attuned therapist who is passionate about working with individuals and groups. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. I use several therapeutic modalities to best fit your needs, including psycho-dynamic, attachment-based, cognitive-behavioral, and mindfulness. My therapeutic approach is client-centered, strength-based and collaborative throughout our sessions.
![Photo of Michael L Stevens, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c73494b6-5e7e-4307-af2a-6eb2d3dfc7e8/2/320x400.jpeg)
I enjoy my work. It is an honor to help others move through their struggles into a better place. I try to be real with my clients in helping them see their true potential and abilities. That is the point when change happens.
I enjoy my work. It is an honor to help others move through their struggles into a better place. I try to be real with my clients in helping them see their true potential and abilities. That is the point when change happens.
![Photo of Emily Ellis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/13cc895f-0223-4452-805c-87be43124a6e/1/320x400.png)
Emily Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
Pocatello, ID 83204 (Online Only)
It's a privilege to join you on your journey toward genuine personal growth! With seven years of experience as a Licensed Clinical Social Worker, I specialize in supporting teenagers and adults. My expertise covers various challenges, such as depression, anxiety, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, grief, faith transitions, and relationship struggles.
It's a privilege to join you on your journey toward genuine personal growth! With seven years of experience as a Licensed Clinical Social Worker, I specialize in supporting teenagers and adults. My expertise covers various challenges, such as depression, anxiety, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, grief, faith transitions, and relationship struggles.
![Photo of Temoc Rafael Torres, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/074b0e2f-c8bc-4165-8aac-491f92c0b3c4/2/320x400.png)
Temoc Rafael Torres
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pocatello, ID 83204
Do you feel out of sorts, lost, and no longer in control of your life? The goal of my practice is to help you find balance and clarity. I believe that we can work together to find growth and success in the different areas of your life: school, work, personal and social relationships. For the past 6 years, I have been helping individuals use coping strategies to assist with their daily activities and interactions so they can find happiness and peace again in their lives. Together, we can do this!
Do you feel out of sorts, lost, and no longer in control of your life? The goal of my practice is to help you find balance and clarity. I believe that we can work together to find growth and success in the different areas of your life: school, work, personal and social relationships. For the past 6 years, I have been helping individuals use coping strategies to assist with their daily activities and interactions so they can find happiness and peace again in their lives. Together, we can do this!
![Photo of Misty D Olsen, M COUN, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51a7579c-63ba-4690-ab0b-f565dea03dab/2/320x400.jpeg)
Misty D Olsen
Licensed Professional Counselor, M COUN, LPC
Verified Verified
1 Endorsed
Pocatello, ID 83204
I understand the struggle. Sometimes life is not as simple as we want it to be. Life requires change, growth and therefore challenges come with the territory. Sometimes we adopt behaviors that are hard to kick. Sometimes we are struggling to deal with changes in life, beyond our circumstances. When we embark upon making change, the first thing we do as human is call on will power. Unfortunately, will power only last so long and we quickly revert to old lifestyles and behaviors.
I understand the struggle. Sometimes life is not as simple as we want it to be. Life requires change, growth and therefore challenges come with the territory. Sometimes we adopt behaviors that are hard to kick. Sometimes we are struggling to deal with changes in life, beyond our circumstances. When we embark upon making change, the first thing we do as human is call on will power. Unfortunately, will power only last so long and we quickly revert to old lifestyles and behaviors.
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Emily Ellis
Misty D Olsen
Joshua James Huntsman
Every Day Counseling, PLLC
![Photo of Brenan Godfrey, MFTI, EMDR, RBT, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/27796a7d-6d09-4d43-9c92-252c54e1140a/1/320x400.png)
Brenan Godfrey
Marriage & Family Therapist Intern, MFTI, EMDR, RBT
Verified Verified
1 Endorsed
Pocatello, ID 83204
Are you feeling overwhelmed by life's challenges and struggling to maintain joy and peace in your relationships? I currently don’t have a waitlist and have openings for new clients for days or evenings. It's not uncommon to encounter obstacles that seem insurmountable. If you're finding it difficult to navigate through these issues, know that you're not alone. As a therapist, I bring extensive experience in providing care to children, adolescents, and adults. I believe in empowering individuals to overcome difficulties and discover the tools they need to thrive.
Are you feeling overwhelmed by life's challenges and struggling to maintain joy and peace in your relationships? I currently don’t have a waitlist and have openings for new clients for days or evenings. It's not uncommon to encounter obstacles that seem insurmountable. If you're finding it difficult to navigate through these issues, know that you're not alone. As a therapist, I bring extensive experience in providing care to children, adolescents, and adults. I believe in empowering individuals to overcome difficulties and discover the tools they need to thrive.
![Photo of Whitney Hebbert - Meadowbrook Counseling of Idaho, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2676ee18-266a-45b2-a989-8658cd7d99a3/1/320x400.jpeg)
Meadowbrook Counseling of Idaho
Clinical Social Work/Therapist, LMFT
Verified Verified
1 Endorsed
Pocatello, ID 83204
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, eating disorders, and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, DBT, and Solution Focus, combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered. At Meadowbrook, we are not just therapists but also your partners in the journey to wellness, committed to helping you overcome challenges, enhance well-being, and transform your life.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, eating disorders, and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, DBT, and Solution Focus, combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered. At Meadowbrook, we are not just therapists but also your partners in the journey to wellness, committed to helping you overcome challenges, enhance well-being, and transform your life.
![Photo of Brandi M Merrill, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f8b3347-b14b-44fd-ae6b-70fc4c3d8c3d/1/320x400.jpeg)
Hello-I am a licensed clinical social worker who enjoys work with individuals and couples. I am certified in complex trauma treatment, as well as a certified recovery coach. I have been providing therapy since 2006 and assist clients with trauma, grief, addiction, and relationship issues, and ultimately help clients make positive changes in their lives.
Hello-I am a licensed clinical social worker who enjoys work with individuals and couples. I am certified in complex trauma treatment, as well as a certified recovery coach. I have been providing therapy since 2006 and assist clients with trauma, grief, addiction, and relationship issues, and ultimately help clients make positive changes in their lives.
![Photo of Annie Shin McGary, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7c7ed33-0ba0-4bcc-8a2d-aac3aba65589/1/320x400.png)
Annie Shin McGary
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pocatello, ID 83204
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
My name is Sungah, but you can call me Annie. I am a dedicated behavioral health therapist committed to providing compassionate therapy services. Whether you're wrestling with overwhelming anxiety, navigating challenging life transitions, healing from past trauma, or aiming to boost your self-esteem, I'm here to offer a safe and supportive environment for healing and growth.
![Photo of Jon Nash, LCPC, Counselor](https://photos.psychologytoday.com/394614de-712a-4d19-9a01-859ad7173903/1/320x400.jpeg)
My ideal client is ready to tackle the hard obstacles in their life. I specialize in trauma work, and want to help individuals to change their internal narrative and be empowered to take control of their life. For family and couples work, communication becomes a key component of the work, and working to create shared goals as well.
My ideal client is ready to tackle the hard obstacles in their life. I specialize in trauma work, and want to help individuals to change their internal narrative and be empowered to take control of their life. For family and couples work, communication becomes a key component of the work, and working to create shared goals as well.
![Photo of Natasha Jeanne Cutler - Natasha J Cutler LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f3cad2f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a clinical social worker and I love working with all ages. I have a vast amount of experience treating children for issues including trauma and abuse, anger, parental divorce issues and defiance as other concerns. Additionally, I work well with adolescents and adults. I have a great deal of experience treating depression, anxiety, mood disorders, severe mental illness, grief issues and relationship concerns. I specialize in traumatic relationship experiences and have extended education on Narcissistic Personality Disorder and abuse as well as Antisocial Personality Disorder and Borderline Personality Disorder.
I am a clinical social worker and I love working with all ages. I have a vast amount of experience treating children for issues including trauma and abuse, anger, parental divorce issues and defiance as other concerns. Additionally, I work well with adolescents and adults. I have a great deal of experience treating depression, anxiety, mood disorders, severe mental illness, grief issues and relationship concerns. I specialize in traumatic relationship experiences and have extended education on Narcissistic Personality Disorder and abuse as well as Antisocial Personality Disorder and Borderline Personality Disorder.
![Photo of Dr. Seneka R Gainer, PhD, LMFT, LPC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/7e84f0aa-a493-44e6-8ecd-167e99827890/2/320x400.jpeg)
Dr. Seneka R Gainer
Marriage & Family Therapist, PhD, LMFT, LPC, NCC
Verified Verified
1 Endorsed
Pocatello, ID 83204 (Online Only)
Welcome to a space where your journey matters. Life's complexities can cast shadows on relationships, family, and career. Whether it's the weight of depression, anxiety, or the pull of uncertainties, know you're not alone. I'm here to guide you through these challenges. Embracing a holistic approach, I'll help you unearth strengths, foster resilience, and rekindle hope. Together, we'll navigate the intricacies of your experiences, paving the way for positive transformation.
Welcome to a space where your journey matters. Life's complexities can cast shadows on relationships, family, and career. Whether it's the weight of depression, anxiety, or the pull of uncertainties, know you're not alone. I'm here to guide you through these challenges. Embracing a holistic approach, I'll help you unearth strengths, foster resilience, and rekindle hope. Together, we'll navigate the intricacies of your experiences, paving the way for positive transformation.
![Photo of Victoria Schild Brown - RisingMinds Rexburg, DBH, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dad35abb-6bbd-4d36-9785-d8412dd1b873/1/320x400.jpeg)
RisingMinds Rexburg
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
Pocatello, ID 83204 (Online Only)
When life gets complicated, or feelings are intense, we can have difficulties with relationships and living our life in a positive way. Are you ready to acquire the skills to improve your life and relationships, to help you grow and find contentment? We believe everyone has unique strengths that can help them achieve their goals in counseling. Our role is not to judge but to help clients recognize and utilize these strengths effectively. We also help clients use tools and develop skills to deal with intense emotions. We want to help you to feel better and to be able to handle life in a more effective way.
When life gets complicated, or feelings are intense, we can have difficulties with relationships and living our life in a positive way. Are you ready to acquire the skills to improve your life and relationships, to help you grow and find contentment? We believe everyone has unique strengths that can help them achieve their goals in counseling. Our role is not to judge but to help clients recognize and utilize these strengths effectively. We also help clients use tools and develop skills to deal with intense emotions. We want to help you to feel better and to be able to handle life in a more effective way.
![Photo of Rita L Kokkoris, LPC, LMHC, MBTCOU, CADAII, Licensed Professional Counselor](https://photos.psychologytoday.com/4958df0e-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Rita L Kokkoris
Licensed Professional Counselor, LPC, LMHC, MBTCOU, CADAII
Verified Verified
Pocatello, ID 83204
Currently Not Accepting New Clients - I counsel individuals to assist them in working through life's challenges, whether it be anxiety, depression, trauma or relational and communication concerns. My modalities of treatment include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Person Centered Therapy. These are evidenced based treatments that teach clients mindfulness, regulate emotions, build distress tolerance and interpersonal skills.
Currently Not Accepting New Clients - I counsel individuals to assist them in working through life's challenges, whether it be anxiety, depression, trauma or relational and communication concerns. My modalities of treatment include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Person Centered Therapy. These are evidenced based treatments that teach clients mindfulness, regulate emotions, build distress tolerance and interpersonal skills.
See more therapy options for 83204
How does your Therapist compare?
Number of Therapists in 83204
20+
Average cost per session
$122
Therapists in 83204 who prioritize treating:
89% | Anxiety |
85% | Depression |
78% | Relationship Issues |
74% | Self Esteem |
70% | Trauma and PTSD |
67% | Grief |
63% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
57% | Cigna and Evernorth |
57% | Regence |
52% | BlueCross and BlueShield |
How Therapists in 83204 see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
57% | Female | |
43% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 83204?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.