Therapists in 83201
Katie is a Pocatello native and is passionate about finding ways to better serve her community. She began working in providing mental health services to families and individuals from the Pocatello area after completing her Bachelor’s degree in Psychology from Boise State University in 2008. She soon learned that she was limited in her scope of practice and felt that she could do more to service her community by completing a degree in counseling. She completed her Master’s degree in Family, Marriage and Couples Counseling at Idaho State University in 2012. She has been providing psychotherapy services to families, couples, individual
Katie is a Pocatello native and is passionate about finding ways to better serve her community. She began working in providing mental health services to families and individuals from the Pocatello area after completing her Bachelor’s degree in Psychology from Boise State University in 2008. She soon learned that she was limited in her scope of practice and felt that she could do more to service her community by completing a degree in counseling. She completed her Master’s degree in Family, Marriage and Couples Counseling at Idaho State University in 2012. She has been providing psychotherapy services to families, couples, individual
Portneuf Valley Family Center is a locally owned company established in 2005. We are dedicated to providing quality mental health services in Southeast Idaho. To better serve our consumers, we currently have offices in Pocatello and Soda Springs. The staff members at PVFC have years of training and experience working with children, adolescents, and adults as well as with couples and families who struggle with a wide range of difficult issues.
Portneuf Valley Family Center is a locally owned company established in 2005. We are dedicated to providing quality mental health services in Southeast Idaho. To better serve our consumers, we currently have offices in Pocatello and Soda Springs. The staff members at PVFC have years of training and experience working with children, adolescents, and adults as well as with couples and families who struggle with a wide range of difficult issues.
Hi - I’m Stacy Pray, owner of Pray Counseling. Pray counseling is a place for mental health as well as guidance and support for your overall health. Some of the modalities of treatment we offer are EMDR, CBT, DBT, and KAP ( Ketamine Assisted Psychotherapy , as well as Drug and Alcohol services. If you are struggling or know someone that is struggling , we are here to help . “ You don’t have to struggle in silence” .
Hi - I’m Stacy Pray, owner of Pray Counseling. Pray counseling is a place for mental health as well as guidance and support for your overall health. Some of the modalities of treatment we offer are EMDR, CBT, DBT, and KAP ( Ketamine Assisted Psychotherapy , as well as Drug and Alcohol services. If you are struggling or know someone that is struggling , we are here to help . “ You don’t have to struggle in silence” .
Tandice C Peterson
Counselor, LCPC, CCTP, CCTHP, SSP, AAI
Verified Verified
1 Endorsed
Pocatello, ID 83201
My primary theoretical approach is Cognitive Behavioral Therapy and animal assisted therapy. However I also utilize theories such as Dialectical Behavior Therapy, Adlerian Psychology, Cognitive Behavioral Therapy, the use of books, Art Therapy, sand Tray Therapy, Play therapy and attachment therapy. I'm certified in Accelerated Resolution Therapy. Tandice has knowledge and experience working with children and families struggling with sibling and parent conflict issues. Anxiety disorders, depression disorders, PTSD, Bi-Polar, Domestic Violence, Relationship issues, self-esteem and identity issues are also areas of expertise.
My primary theoretical approach is Cognitive Behavioral Therapy and animal assisted therapy. However I also utilize theories such as Dialectical Behavior Therapy, Adlerian Psychology, Cognitive Behavioral Therapy, the use of books, Art Therapy, sand Tray Therapy, Play therapy and attachment therapy. I'm certified in Accelerated Resolution Therapy. Tandice has knowledge and experience working with children and families struggling with sibling and parent conflict issues. Anxiety disorders, depression disorders, PTSD, Bi-Polar, Domestic Violence, Relationship issues, self-esteem and identity issues are also areas of expertise.
See more therapy options for 83201
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.