Cognitive Behavioral (CBT) Therapists in 80918
Deborah Anne Galaska
Psychologist, PsyD, LMFT, EMDRII
Verified Verified
Colorado Springs, CO 80918 (Online Only)
Waitlist for new clients
I integrate several therapy methods to include self-connection therapy, interpersonal, depth, systemic, IPSRT, and CBT.
I invite you to take the next step in your unique journey toward wholeness and healing. I believe that coming in for therapy is a sign of hope and empowerment. My general approach is to begin by working with you to create a safe space in which we discover how best to meet your goals at a pace that works for you. I am interested in uncovering the patterns in your life, helping you develop a deeper awareness of who you are, and working with you to become more effective and create a meaningful life that brings you happiness.
I integrate several therapy methods to include self-connection therapy, interpersonal, depth, systemic, IPSRT, and CBT.
I invite you to take the next step in your unique journey toward wholeness and healing. I believe that coming in for therapy is a sign of hope and empowerment. My general approach is to begin by working with you to create a safe space in which we discover how best to meet your goals at a pace that works for you. I am interested in uncovering the patterns in your life, helping you develop a deeper awareness of who you are, and working with you to become more effective and create a meaningful life that brings you happiness.
Vasti Holstun
Licensed Professional Counselor, PhD, LPC, NCC, NCSC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
I am a Licensed Professional Counselor, treating children, adolescents, adults, and families. For children and adolescents, ages 8 and up, I specialize in trauma, anxiety, depression, school issues, divorce issues, peer relationships, behavioral problems, suicidal ideation, and anger management. I also specialize in parenting, family issues, adoption and attachment. For adults, I treat mood disorders, like depression and bipolar disorder, anxiety, trauma, PTSD, stress, anger management, divorce, and work related issues. I have extensive experience working with active military, retired military/veterans, and military dependents.
I am a Licensed Professional Counselor, treating children, adolescents, adults, and families. For children and adolescents, ages 8 and up, I specialize in trauma, anxiety, depression, school issues, divorce issues, peer relationships, behavioral problems, suicidal ideation, and anger management. I also specialize in parenting, family issues, adoption and attachment. For adults, I treat mood disorders, like depression and bipolar disorder, anxiety, trauma, PTSD, stress, anger management, divorce, and work related issues. I have extensive experience working with active military, retired military/veterans, and military dependents.
Kodie Donaldson
Pre-Licensed Professional, MSW, SWC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
You are pushing through every day, holding on to the last thread of hope that you have. You feel unworthy, unloved, unseen, and unheard. Even when the person you love most is around you, you still feel alone. You isolate yourself in times of stress and try to find resolve in your isolation, but you end up feeling even more lonely. You try to find distractions to keep your thoughts from building, but the distractions don't work. Things keep building up under the surface and the pressure almost feels like it is too much. You feel like you are about to break. Are you ready to make a change and allow yourself the peace that you deserve?
You are pushing through every day, holding on to the last thread of hope that you have. You feel unworthy, unloved, unseen, and unheard. Even when the person you love most is around you, you still feel alone. You isolate yourself in times of stress and try to find resolve in your isolation, but you end up feeling even more lonely. You try to find distractions to keep your thoughts from building, but the distractions don't work. Things keep building up under the surface and the pressure almost feels like it is too much. You feel like you are about to break. Are you ready to make a change and allow yourself the peace that you deserve?
Shawntel Tucker
Licensed Professional Counselor, MS, LPC
Verified Verified
Colorado Springs, CO 80918
It is my goal to help you set achievable goals, to find inner strength, and to overcome daily hurdles while working towards internal improvement and serenity. I work with individuals, couples, and families, in a encouraging and supportive manner, to assist with internal and relational conflicts, as well as co- parenting matters, and divorce issues. By looking at things from a different perspective, and helping you to trust that you know what you need, I will help you to setting and achieving your goals.
It is my goal to help you set achievable goals, to find inner strength, and to overcome daily hurdles while working towards internal improvement and serenity. I work with individuals, couples, and families, in a encouraging and supportive manner, to assist with internal and relational conflicts, as well as co- parenting matters, and divorce issues. By looking at things from a different perspective, and helping you to trust that you know what you need, I will help you to setting and achieving your goals.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Vivus Counseling
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.
NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.
Candace Rodgers
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
My goal is not to make you forget your past or the people in your past but to help you make those experiences a healthy part of your future life. The past should be something we can live with, a place to start and build a better tomorrow. I believe you are the key healing.
My goal is not to make you forget your past or the people in your past but to help you make those experiences a healthy part of your future life. The past should be something we can live with, a place to start and build a better tomorrow. I believe you are the key healing.
Uniquely Designed Counseling Services LLC
Counselor, MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
I specialize in treating partners who have suffered relationship betrayal through infidelity, sex addiction, intimacy avoidance issues or any kind of addiction. These couples face unique challenges in their healing. In my work with couples and individuals, I teach behavioral techniques, coping skills, and communication skills to promote healing in areas of betrayal, trauma, low self-esteem, depression, anxiety, lack of intimacy or anger issues.
I specialize in treating partners who have suffered relationship betrayal through infidelity, sex addiction, intimacy avoidance issues or any kind of addiction. These couples face unique challenges in their healing. In my work with couples and individuals, I teach behavioral techniques, coping skills, and communication skills to promote healing in areas of betrayal, trauma, low self-esteem, depression, anxiety, lack of intimacy or anger issues.
Sharon K Compono
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Colorado Springs, CO 80918
Welcome to Listening Hearts Counseling. I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. Life is at times a struggle, with moments of darkness, instability, confusion, and fear of where to go. Emotional pain can result from past memories, life transitions, or losses. It manifests itself in various ways -- anxiety, depression, relationship problems, low self-esteem, addictive behaviors, or a pattern of poor choices. You have the power to grow to a place where painful events no longer control your life.
Welcome to Listening Hearts Counseling. I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. Life is at times a struggle, with moments of darkness, instability, confusion, and fear of where to go. Emotional pain can result from past memories, life transitions, or losses. It manifests itself in various ways -- anxiety, depression, relationship problems, low self-esteem, addictive behaviors, or a pattern of poor choices. You have the power to grow to a place where painful events no longer control your life.
Jaylynne S Koch
Licensed Professional Counselor, PhD, LPC, RPT-S
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
I believe that the greatest tool a therapist has is themselves. And I know that finding the right therapist is an important decision for a parent because that therapeutic relationship could make or break the success of therapy. I work primarily with children ages 2-8 to offer a safe psychological environment to build the therapeutic relationship and allow the freedom for the child to express themselves that is developmentally appropriate. I also work closely with the family system which plays a vital role in the success of therapy with a child.
I believe that the greatest tool a therapist has is themselves. And I know that finding the right therapist is an important decision for a parent because that therapeutic relationship could make or break the success of therapy. I work primarily with children ages 2-8 to offer a safe psychological environment to build the therapeutic relationship and allow the freedom for the child to express themselves that is developmentally appropriate. I also work closely with the family system which plays a vital role in the success of therapy with a child.
Mindful Connections Mental Health, LLC
PsyD, BC-TMH, CCATP
Verified Verified
Colorado Springs, CO 80918
Mindful Connections offers individual, couples, family and group counseling for a variety of concerns. Whether clients are simply struggling with everyday life changes or managing significant mental health concerns, MCMH can help! Our providers work with clients as young as 6 years old. The variety of modalities and focuses offered by our providers ensures we can address the concerns of our unique clients from multiple perspectives, creating a safe, comfortable environment that truly assists in meeting collaboratively established goals through interventions clearly outlined and agreed upon between client and provider.
Mindful Connections offers individual, couples, family and group counseling for a variety of concerns. Whether clients are simply struggling with everyday life changes or managing significant mental health concerns, MCMH can help! Our providers work with clients as young as 6 years old. The variety of modalities and focuses offered by our providers ensures we can address the concerns of our unique clients from multiple perspectives, creating a safe, comfortable environment that truly assists in meeting collaboratively established goals through interventions clearly outlined and agreed upon between client and provider.
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Anivana Therapeutic Services
Licensed Professional Counselor, LPC, MA
Verified Verified
Colorado Springs, CO 80918
Hello animal lovers! I work with children, teens, and their families for a holistic experience. A person is a whole of many parts, and therefore I tackle issues from multiple perspectives, including relationships, external, health, behavioral, and internal. I enjoy making therapy a relaxing and enjoyable experience in which I can really get to know my client and utilize their strengths. I love engaging in play therapy, art, and music to help my clients adopt healthy coping skills in a hands-on way. Also, we're ALL about animals over here. Animal-assisted therapy can help children, teens, and adults with a wide variety of issues!
Hello animal lovers! I work with children, teens, and their families for a holistic experience. A person is a whole of many parts, and therefore I tackle issues from multiple perspectives, including relationships, external, health, behavioral, and internal. I enjoy making therapy a relaxing and enjoyable experience in which I can really get to know my client and utilize their strengths. I love engaging in play therapy, art, and music to help my clients adopt healthy coping skills in a hands-on way. Also, we're ALL about animals over here. Animal-assisted therapy can help children, teens, and adults with a wide variety of issues!
Brianna Velie Silverberg
Pre-Licensed Professional, MSW, LSW
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
I love supporting children, families and individuals through a holistic lens. I know how change, stress, and relationships can be difficult to navigate at times. I can provide support for many concerns including: anxiety, depression, divorce, chronic illness, attachment, trauma, transitions, birth and postpartum, adoption and foster care. If you are seeking support, change or a safe place we can navigate this together.
I love supporting children, families and individuals through a holistic lens. I know how change, stress, and relationships can be difficult to navigate at times. I can provide support for many concerns including: anxiety, depression, divorce, chronic illness, attachment, trauma, transitions, birth and postpartum, adoption and foster care. If you are seeking support, change or a safe place we can navigate this together.
Jan Robles
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Colorado Springs, CO 80918 (Online Only)
Hello! My name is Jan, and I am an established psychotherapist with over 39 years of experience and specialize in counseling for both individuals and couples. If you are new to therapy or have tried different approaches but feel the need to address your issues in new ways, I would be honored to be part of that sometimes difficult undertaking. My focus will be seeing you as a whole, unique person and providing a safe, supportive space for you to express yourself. I will be your sounding board, someone who can walk beside you as we explore your past experiences, focus on the present impact, and work on strengthening the future you.
Hello! My name is Jan, and I am an established psychotherapist with over 39 years of experience and specialize in counseling for both individuals and couples. If you are new to therapy or have tried different approaches but feel the need to address your issues in new ways, I would be honored to be part of that sometimes difficult undertaking. My focus will be seeing you as a whole, unique person and providing a safe, supportive space for you to express yourself. I will be your sounding board, someone who can walk beside you as we explore your past experiences, focus on the present impact, and work on strengthening the future you.
Seeking counseling services can be nerve-wracking, but even the fact that you are reading this is a start. Julia’s passion is supporting those who feel like their voice needs to be heard. She uses open questions to help clients develop coping skills to construct a healthier mindset and reduce substance use. She is kindhearted, supportive, and empathetic. She is here for you if you are ready to process trauma or just need someone to hear you when you talk. Remember, every day is a second chance.
Seeking counseling services can be nerve-wracking, but even the fact that you are reading this is a start. Julia’s passion is supporting those who feel like their voice needs to be heard. She uses open questions to help clients develop coping skills to construct a healthier mindset and reduce substance use. She is kindhearted, supportive, and empathetic. She is here for you if you are ready to process trauma or just need someone to hear you when you talk. Remember, every day is a second chance.
My work with people is about getting to the root of the issue. I am a third-generation pastor and a counselor and that helps me to look at both the spiritual and psychological paths to finding solutions. Utilizing pastoral counseling experience from different countries and therapies like REBT and EMDR, I have been able to help all kinds of people to take steps forward in their lives that will lead to long-lasting changes.
My work with people is about getting to the root of the issue. I am a third-generation pastor and a counselor and that helps me to look at both the spiritual and psychological paths to finding solutions. Utilizing pastoral counseling experience from different countries and therapies like REBT and EMDR, I have been able to help all kinds of people to take steps forward in their lives that will lead to long-lasting changes.
Clear Choice Counseling & Consultation, LLC
Drug & Alcohol Counselor, LPC, LAC, SAP, SAE, CEAP
Verified Verified
Colorado Springs, CO 80918
We're in the business of helping meet the challenges of life, employment, and organizational success. You can count on confidential counseling services to assist you and your family members with adult living problems, mental health concerns, and substance use issues. Employers may call on us to provide workplace interventions addressing matters of workplace stress, conflict, morale, productivity, and change management. Finally, organizations can turn to us for assistance with relationship management and organizational improvement and effectiveness.
We're in the business of helping meet the challenges of life, employment, and organizational success. You can count on confidential counseling services to assist you and your family members with adult living problems, mental health concerns, and substance use issues. Employers may call on us to provide workplace interventions addressing matters of workplace stress, conflict, morale, productivity, and change management. Finally, organizations can turn to us for assistance with relationship management and organizational improvement and effectiveness.
I hold a specialty certification as a Certified Grief Informed Professional (CGP) and have completed several grief and trauma focused trainings, including EMDR, a highly effective trauma treatment. I have experience supporting clients with a wide range of presenting concerns, including (but not limited to) depression, anxiety, relational conflict, as well as varying forms and degrees of trauma.
I hold a specialty certification as a Certified Grief Informed Professional (CGP) and have completed several grief and trauma focused trainings, including EMDR, a highly effective trauma treatment. I have experience supporting clients with a wide range of presenting concerns, including (but not limited to) depression, anxiety, relational conflict, as well as varying forms and degrees of trauma.
Jordyn Lee
Marriage & Family Therapist, LMFT
Verified Verified
Colorado Springs, CO 80918
Waitlist for new clients
Do you spend the majority of your day thinking about food or your body? Eating disorders, disordered eating and body image concerns can feel exhausting. Maybe you felt like you were taking control of something in your life and now an eating disorder has taken control of you. I specialize in working with individuals and families of all ages whom are struggling with eating disorders, disordered eating and body image concerns. In addition to eating disorders I also work with those struggling with anxiety, depression, OCD, perfectionism and trauma which are often co-occurring with eating disorders.
Do you spend the majority of your day thinking about food or your body? Eating disorders, disordered eating and body image concerns can feel exhausting. Maybe you felt like you were taking control of something in your life and now an eating disorder has taken control of you. I specialize in working with individuals and families of all ages whom are struggling with eating disorders, disordered eating and body image concerns. In addition to eating disorders I also work with those struggling with anxiety, depression, OCD, perfectionism and trauma which are often co-occurring with eating disorders.
If you are looking for a safe space to heal, you have come to the right place. I have a passion for working with those struggling with relationship issues, friendship difficulties, addiction, anxiety, life transitions, and self-esteem. I will provide a warm and non-judgmental environment to help you increase your self-awareness, confidence, self-compassion, self-esteem, and relationship satisfaction. You have the power to overcome your struggles, and my role is to help facilitate this change. Our therapeutic relationship is of the utmost importance, and allowing you to feel safe and free to be yourself is my priority.
If you are looking for a safe space to heal, you have come to the right place. I have a passion for working with those struggling with relationship issues, friendship difficulties, addiction, anxiety, life transitions, and self-esteem. I will provide a warm and non-judgmental environment to help you increase your self-awareness, confidence, self-compassion, self-esteem, and relationship satisfaction. You have the power to overcome your struggles, and my role is to help facilitate this change. Our therapeutic relationship is of the utmost importance, and allowing you to feel safe and free to be yourself is my priority.
