Therapists in 80903
![Photo of Linda Murt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33dc17ce-b32c-49c3-9058-a48ddfab5e3d/2/320x400.jpeg)
Linda Murt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
Everyone experiences trauma at some point in their lives. Anxiety, anger, forgetfulness, fear, sadness, survivor’s guilt, a diminished sense of self and feelings of helplessness are just some of the emotions experienced after a disturbing life-altering event . Rather than trauma, maybe you’re just feeling overwhelmed and stifled. Perhaps the joy you once felt has diminished, and you feel like it’s a struggle to get through a day. Maybe you’ve tried to make changes but find yourself falling back into the same old patterns. Are you going through a challenging transition and needing emotional support and guidance?
Everyone experiences trauma at some point in their lives. Anxiety, anger, forgetfulness, fear, sadness, survivor’s guilt, a diminished sense of self and feelings of helplessness are just some of the emotions experienced after a disturbing life-altering event . Rather than trauma, maybe you’re just feeling overwhelmed and stifled. Perhaps the joy you once felt has diminished, and you feel like it’s a struggle to get through a day. Maybe you’ve tried to make changes but find yourself falling back into the same old patterns. Are you going through a challenging transition and needing emotional support and guidance?
![Photo of Stacia Elizabeth Littlefield, MAT, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1f350d3c-a52d-469e-bb97-2321f31cf4c2/1/320x400.jpeg)
Stacia Elizabeth Littlefield
Licensed Professional Counselor, MAT, MA, LPC
Verified Verified
2 Endorsed
Colorado Springs, CO 80903
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" (Anais Nin). You know when it's time to make a change - whether the struggle is depression, anxiety, past trauma, or perhaps a painful relationship - there comes a tipping point when you are ready to make that first step toward hope.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" (Anais Nin). You know when it's time to make a change - whether the struggle is depression, anxiety, past trauma, or perhaps a painful relationship - there comes a tipping point when you are ready to make that first step toward hope.
![Photo of Ericka Latham, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/65ff88ff-cf4b-40a5-addc-383ebbea1dd0/2/320x400.jpeg)
Ericka Latham
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80903
Are you feeling anxious, disconnected, or triggered by life experiences? Anxiety, relationship challenges, and trauma can leave you feeling alone when you are trying to weather the storm. Despite this, you know you’re ready to improve your well-being, engage in therapy, and start finding the connection you seek. Connect with me to feel more confident in navigating life’s stressors, anxieties, and your relationships. I offer in-person session in Colorado Springs, Colorado. Virtual sessions area available throughout Colorado and Washington State!
Are you feeling anxious, disconnected, or triggered by life experiences? Anxiety, relationship challenges, and trauma can leave you feeling alone when you are trying to weather the storm. Despite this, you know you’re ready to improve your well-being, engage in therapy, and start finding the connection you seek. Connect with me to feel more confident in navigating life’s stressors, anxieties, and your relationships. I offer in-person session in Colorado Springs, Colorado. Virtual sessions area available throughout Colorado and Washington State!
![Photo of Kelley Harrow, LAC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0259c045-0f7e-42e3-a00b-50f4699a9297/1/320x400.jpeg)
Kelley Harrow
Licensed Professional Counselor, LAC, LPC
Verified Verified
4 Endorsed
Colorado Springs, CO 80903
By providing a caring, compassionate, and free space to express past traumas, disruptive thought patterns, and confusing life circumstances, I create a meaningful and tailored healing experience for each client. Through counseling, clients can begin to experience the power behind their own convictions and step into a position of power over their own internal landscape. I believe in dismantling oppressive systems and harmful patterns within individual's lives through meaningful and powerful therapeutic intervention.
By providing a caring, compassionate, and free space to express past traumas, disruptive thought patterns, and confusing life circumstances, I create a meaningful and tailored healing experience for each client. Through counseling, clients can begin to experience the power behind their own convictions and step into a position of power over their own internal landscape. I believe in dismantling oppressive systems and harmful patterns within individual's lives through meaningful and powerful therapeutic intervention.
![Photo of Liz Villamarin, LMFT, LPC, LAC, Marriage & Family Therapist](https://photos.psychologytoday.com/8ec83f42-8a34-4b5d-8da1-0a64e2e18d56/3/320x400.jpeg)
Liz Villamarin
Marriage & Family Therapist, LMFT, LPC, LAC
Verified Verified
Colorado Springs, CO 80903
I believe the desire to heal is inside all of us; sometimes we just need help to get there. To me, nothing is more sacred than helping people change and recover. I particularly love to work with survivors of all kinds in processing unresolved trauma; those who wish to build a life in recovery; & folks who are exploring sexuality and gender identities. My goal is to collaborate with my clients to create a compassionate, non-judgmental & "real" space to make deep change possible.
I believe the desire to heal is inside all of us; sometimes we just need help to get there. To me, nothing is more sacred than helping people change and recover. I particularly love to work with survivors of all kinds in processing unresolved trauma; those who wish to build a life in recovery; & folks who are exploring sexuality and gender identities. My goal is to collaborate with my clients to create a compassionate, non-judgmental & "real" space to make deep change possible.
![Photo of Sarra Everett, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed014276-46e7-4752-8017-5b830cea5300/2/320x400.jpeg)
Sarra Everett
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Colorado Springs, CO 80903
You have the innate ability to heal emotionally and physically. Natural healing and vitality take place when in a state of ease and regulation. Accumulated stress and trauma block this natural capacity to heal. You may notice that you've been able to rebound from difficulty or illness in the past when you’ve had the proper support and resources. If you’re looking to restore vitality, or feel it for the first time, it’s possible, and Somatic Experiencing teaches you to gently resolve trauma by tracking your experience and coming into self-regulation.
You have the innate ability to heal emotionally and physically. Natural healing and vitality take place when in a state of ease and regulation. Accumulated stress and trauma block this natural capacity to heal. You may notice that you've been able to rebound from difficulty or illness in the past when you’ve had the proper support and resources. If you’re looking to restore vitality, or feel it for the first time, it’s possible, and Somatic Experiencing teaches you to gently resolve trauma by tracking your experience and coming into self-regulation.
![Photo of Renee Brown, MA, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/c9980a2c-221b-46b4-8148-7399fbed32ee/1/320x400.jpeg)
Renee Brown
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
Accepting new clients! Are you feeling overwhelmed, exhausted, or simply burnt out? Whether it's from work pressures, relationship challenges, parenting stress, past traumas, or simply trying to keep your head above water in this chaotic world, you don't have to navigate this journey alone. I specialize in guiding individuals through the process of healing and renewal. You know there's more to you than meets the eye, but finding your place in the world feels daunting. It may feel like there is no time to find yourself amidst the chaos of your world. Now is the time to make time for you again.
Accepting new clients! Are you feeling overwhelmed, exhausted, or simply burnt out? Whether it's from work pressures, relationship challenges, parenting stress, past traumas, or simply trying to keep your head above water in this chaotic world, you don't have to navigate this journey alone. I specialize in guiding individuals through the process of healing and renewal. You know there's more to you than meets the eye, but finding your place in the world feels daunting. It may feel like there is no time to find yourself amidst the chaos of your world. Now is the time to make time for you again.
![Photo of Anna Duerst, LPC Intern](https://photos.psychologytoday.com/5b3c5e5e-32f5-4172-b2c8-e51df2c73837/1/320x400.jpeg)
Anna (she/her) is working towards her master’s degree in Clinical Mental Health Counseling at University of Colorado Colorado Springs (UCCS). She is beginning her clinical internship journey and has experience working with adults impacted by trauma, mental health, incarceration, and substance use issues. She is also a Certified Addiction Technician and has worked within a residential treatment setting. Anna approaches counseling from a person-centered perspective and also uses attachment theory to help her clients understand their relationship patterns.
Anna (she/her) is working towards her master’s degree in Clinical Mental Health Counseling at University of Colorado Colorado Springs (UCCS). She is beginning her clinical internship journey and has experience working with adults impacted by trauma, mental health, incarceration, and substance use issues. She is also a Certified Addiction Technician and has worked within a residential treatment setting. Anna approaches counseling from a person-centered perspective and also uses attachment theory to help her clients understand their relationship patterns.
![Photo of Alison Deuberry, Counselor](https://photos.psychologytoday.com/b561549f-a2ff-4c6b-8b1f-982dd36805d0/2/320x400.jpeg)
Alison Deuberry
Counselor
Verified Verified
Colorado Springs, CO 80903 (Online Only)
Not accepting new clients
Not accepting clients at this time... Alison, LAC (CO), LCPC (IL), understands that feeling seen, heard, and understood are essential components for sobriety. She works diligently to assist clients by breaking down the stigma of addiction and feeling connected again. She provides individual sessions for those struggling with addiction and/or substance use concerns, along with the co-occurring symptoms/concerns that connect to one's current addiction issues.
Not accepting clients at this time... Alison, LAC (CO), LCPC (IL), understands that feeling seen, heard, and understood are essential components for sobriety. She works diligently to assist clients by breaking down the stigma of addiction and feeling connected again. She provides individual sessions for those struggling with addiction and/or substance use concerns, along with the co-occurring symptoms/concerns that connect to one's current addiction issues.
![Photo of Heidi Schnakenberg, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/efcad871-4929-4a43-a28e-432e2c03a37a/2/320x400.jpeg)
Heidi Schnakenberg
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
If you are feeling hopeless and overwhelmed, I have over 15 years of experience and want to work with you. My goal is to help you feel better and be able to live your best life. My approach to decreasing your anxiety, relational conflict or depression includes using nutrition and other lifestyle factors to help you see the whole picture. Your mental and physical health are closely intertwined and I want to help you make changes in both areas to improve your overall wellness. Life is short, let me help you take a step towards a brighter future.
If you are feeling hopeless and overwhelmed, I have over 15 years of experience and want to work with you. My goal is to help you feel better and be able to live your best life. My approach to decreasing your anxiety, relational conflict or depression includes using nutrition and other lifestyle factors to help you see the whole picture. Your mental and physical health are closely intertwined and I want to help you make changes in both areas to improve your overall wellness. Life is short, let me help you take a step towards a brighter future.
![Photo of Sarah Price, MA, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/459ef7b3-6352-4d2a-9e8b-100ab3dea8fd/2/320x400.jpeg)
Sarah Price
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
3 Endorsed
Colorado Springs, CO 80903
Healthy thought patterns and behaviors require a balance of reason and emotion. Stress, major life changes, trauma, and other issues can lead to the primitive, irrational parts of the brain taking charge. At Whole-Brain Counseling, LLC, I strive to help my clients feel safe to connect to their emotions and to find harmony through their rational cognitions. I feel honored to work with children and young adults who are experiencing depression, anxiety, and/or symptoms of trauma. I especially enjoy counseling families through parenting challenges, as well as helping clients to understand and heal their inner child.
Healthy thought patterns and behaviors require a balance of reason and emotion. Stress, major life changes, trauma, and other issues can lead to the primitive, irrational parts of the brain taking charge. At Whole-Brain Counseling, LLC, I strive to help my clients feel safe to connect to their emotions and to find harmony through their rational cognitions. I feel honored to work with children and young adults who are experiencing depression, anxiety, and/or symptoms of trauma. I especially enjoy counseling families through parenting challenges, as well as helping clients to understand and heal their inner child.
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![Photo of Benjamin F Sturgeon - Connections Trauma Consulting & Psychotherapy, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c93442f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Connections Trauma Consulting & Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
I have specialized in the treatment of trauma related problems and associated anxiety, anxiety disorders (panic, OCD, general anxiety), behavioral issues, and depression. I believe all people come equipped with the strength and internal resources necessary to heal. We are more than the pain that afflicts us or the symptoms that make our lives difficult. Helping those afflicted by trauma, anxiety, and depression is my passion. My goal is to aid in finding life's balance, to help others regain a sense of hope, and return from the past to find fulfillment in their present.
I have specialized in the treatment of trauma related problems and associated anxiety, anxiety disorders (panic, OCD, general anxiety), behavioral issues, and depression. I believe all people come equipped with the strength and internal resources necessary to heal. We are more than the pain that afflicts us or the symptoms that make our lives difficult. Helping those afflicted by trauma, anxiety, and depression is my passion. My goal is to aid in finding life's balance, to help others regain a sense of hope, and return from the past to find fulfillment in their present.
![Photo of Kara Zimmerman - Kara L Zimmerman, MS, LMFT, LCPC, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/838ced07-d7ae-4361-9676-3aea76bd8d4d/1/320x400.jpeg)
Kara L Zimmerman
Marriage & Family Therapist, MS, LMFT, LCPC, LPC
Verified Verified
7 Endorsed
Colorado Springs, CO 80903
Not accepting new clients
I moved from Wheaton, Illinois to Colorado Springs in 2014. I'm passionate about shepherding people through difficult times, providing support; helping people grow. Seeking help through counseling is a sign of strength and hope; we all need help at various times in our lives, and I'm honored to be able to use my gifts and skills to help people find hope, healing, understanding, compassion, and empathy, as well as practical tools to make a difference in your life and future. My approach is supportive, practical, and relational with an emphasis on hope and the strengths.
I moved from Wheaton, Illinois to Colorado Springs in 2014. I'm passionate about shepherding people through difficult times, providing support; helping people grow. Seeking help through counseling is a sign of strength and hope; we all need help at various times in our lives, and I'm honored to be able to use my gifts and skills to help people find hope, healing, understanding, compassion, and empathy, as well as practical tools to make a difference in your life and future. My approach is supportive, practical, and relational with an emphasis on hope and the strengths.
![Photo of Alice Leaf - Formation Counseling Center, MA, LCPC, NCC, Counselor](https://photos.psychologytoday.com/50412f4b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Formation Counseling Center
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80903
We have all experienced various levels of loss, harm or violation in our lives and this will have an effect on us. Are you experiencing disordered eating, unwanted sexual behavior, depression, anxiety, anger or turning to substances for relief? Often people feel a pain inside they are unable to understand or articulate. Perhaps you're frustrated and beginning to feel hopeless or helpless to change. Transformation and change is possible but it is a process, not an event. Research shows that finding the right "fit" in a therapist is one of the most important factors in having a transformative experience in therapy.
We have all experienced various levels of loss, harm or violation in our lives and this will have an effect on us. Are you experiencing disordered eating, unwanted sexual behavior, depression, anxiety, anger or turning to substances for relief? Often people feel a pain inside they are unable to understand or articulate. Perhaps you're frustrated and beginning to feel hopeless or helpless to change. Transformation and change is possible but it is a process, not an event. Research shows that finding the right "fit" in a therapist is one of the most important factors in having a transformative experience in therapy.
![Photo of Barbara Schiller Stevens - Barbara Schiller Stevens, LPC, LLC, MA, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ef3ae1d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barbara Schiller Stevens, LPC, LLC
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Colorado Springs, CO 80903
Are you tired of arguing over and over (and over) the same marital issues? Do you feel stuck and "not heard," and alone? Together I can assist you with working towards positive dialogue rather than living in a state of "gridlock." Effective methods of how to communicate "soften start-ups" instead of harshness; methods to decrease defensiveness and criticism. Learning ways to build a friendship with each other again....and being a team in parenting. If it is divorce, I can assist you and your spouse through this difficult process.
Are you tired of arguing over and over (and over) the same marital issues? Do you feel stuck and "not heard," and alone? Together I can assist you with working towards positive dialogue rather than living in a state of "gridlock." Effective methods of how to communicate "soften start-ups" instead of harshness; methods to decrease defensiveness and criticism. Learning ways to build a friendship with each other again....and being a team in parenting. If it is divorce, I can assist you and your spouse through this difficult process.
![Photo of Cheryl A Downey - SCo Psychotherapy, PhD, Psychologist](https://photos.psychologytoday.com/4f823f4e-fae6-48c0-a96d-6a8fab8cd558/1/320x400.jpeg)
You want to be emotionally healthier and happier, but you may not know how to obtain that goal. You want help figuring out what tools, strategies, or changes will help you reach your emotional health and relationship goals. We can help.
You want to be emotionally healthier and happier, but you may not know how to obtain that goal. You want help figuring out what tools, strategies, or changes will help you reach your emotional health and relationship goals. We can help.
![Photo of Pam Zicker At Forge Counseling Collective, LCSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec02c0b8-d987-444c-8381-8e2eb8b32f62/2/320x400.jpeg)
Pam Zicker At Forge Counseling Collective
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
As an attachment-focused child therapist, I work primarily with children and young adults with their parents. Many feel stuck in a negative pattern of conflict, defiance, and anger. My focus is promoting change through playful, accepting, reciprocal connections between caregivers and children. I am a TBRI Practitioner, trained in DDP, EMDR levels 1 and am a Certified Autism Professional. I also have advanced training in working with ADHD and am completing my DBT training. I love the challenge of high-conflict families and adoption trauma, and I use a playful, engaged presence, movement and play for a bottom-up approach to healing.
As an attachment-focused child therapist, I work primarily with children and young adults with their parents. Many feel stuck in a negative pattern of conflict, defiance, and anger. My focus is promoting change through playful, accepting, reciprocal connections between caregivers and children. I am a TBRI Practitioner, trained in DDP, EMDR levels 1 and am a Certified Autism Professional. I also have advanced training in working with ADHD and am completing my DBT training. I love the challenge of high-conflict families and adoption trauma, and I use a playful, engaged presence, movement and play for a bottom-up approach to healing.
![Photo of Diane Henn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bc0153c-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Diane Henn
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
I have an education in both clinical counseling and body psychology. My specialty is the treatment of trauma and PTSD for veterans and victims of sexual assault and violence.
Together we explore those life challenges that cause pain and uncertainty, including anxiety, depression, addiction, and relationship issues, using gentle, collaborative methods that ensure safe, supportive results.
Through a combination of traditional psychotherapy and body-based modalities, such as polarity therapy, movement techniques, and sensory awareness, I help you access your body's wisdom to gently transform faulty beliefs and dissolve emotional blocks, which often results in relieving physical symptoms as well.
I have an education in both clinical counseling and body psychology. My specialty is the treatment of trauma and PTSD for veterans and victims of sexual assault and violence.
Together we explore those life challenges that cause pain and uncertainty, including anxiety, depression, addiction, and relationship issues, using gentle, collaborative methods that ensure safe, supportive results.
Through a combination of traditional psychotherapy and body-based modalities, such as polarity therapy, movement techniques, and sensory awareness, I help you access your body's wisdom to gently transform faulty beliefs and dissolve emotional blocks, which often results in relieving physical symptoms as well.
![Photo of Brittney Barger, LPC Intern](https://photos.psychologytoday.com/c989fd94-f967-4f25-b87a-f9220a1d833b/1/320x400.jpeg)
Brittney (she/her) is working towards her master’s degree in Clinical Mental Health Counseling at University of Colorado Colorado Springs (UCCS). She is very excited to begin her journey as a counselor and an intern. Brittney has worked in with adults and children with Autism Spectrum Disorder primarily through Applied Behavioral Analysis therapy along with various other roles. Brittney believes in building a therapeutic relationship that is build upon trust and respect. It is important to her to create a safe space in which her clients feel comfortable to share their stories and experiences.
Brittney (she/her) is working towards her master’s degree in Clinical Mental Health Counseling at University of Colorado Colorado Springs (UCCS). She is very excited to begin her journey as a counselor and an intern. Brittney has worked in with adults and children with Autism Spectrum Disorder primarily through Applied Behavioral Analysis therapy along with various other roles. Brittney believes in building a therapeutic relationship that is build upon trust and respect. It is important to her to create a safe space in which her clients feel comfortable to share their stories and experiences.
![Photo of Ann Fleming @ Forge Counseling Collective, LMFT, RPT, Marriage & Family Therapist](https://photos.psychologytoday.com/fa9f5451-d8e8-4454-8b8b-0fbc712d708e/4/320x400.jpeg)
Ann Fleming @ Forge Counseling Collective
Marriage & Family Therapist, LMFT, RPT
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
“The creation of something new is not accomplished by the intellect but by the play instinct.”- Carl Jung. As a Licensed Marriage and Family Therapist (LMFT), I work with all ages. I have worked with children and families for over 20 years, and my greatest joy is found in being a “helper.” Registered Play Therapist means that I have a specialty in play therapy. While this specialty equips me in a unique way to work with children and adolescents, I believe that play helps us to see our way through life's problems with fresh eyes. It's common for me to incorporate some playfulness in all my work with families and individuals.
“The creation of something new is not accomplished by the intellect but by the play instinct.”- Carl Jung. As a Licensed Marriage and Family Therapist (LMFT), I work with all ages. I have worked with children and families for over 20 years, and my greatest joy is found in being a “helper.” Registered Play Therapist means that I have a specialty in play therapy. While this specialty equips me in a unique way to work with children and adolescents, I believe that play helps us to see our way through life's problems with fresh eyes. It's common for me to incorporate some playfulness in all my work with families and individuals.
See more therapy options for 80903
How does your Therapist compare?
Number of Therapists in 80903
200+
Average cost per session
$120
Therapists in 80903 who prioritize treating:
92% | Anxiety |
88% | Depression |
76% | Trauma and PTSD |
73% | Relationship Issues |
73% | Stress |
71% | Self Esteem |
65% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Aetna |
74% | UnitedHealthcare UHC | UBH |
72% | Cigna and Evernorth |
How Therapists in 80903 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 80903?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.