Photo of Sara Focht, LMFT, Marriage & Family Therapist
Sara Focht
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Loveland, CO 80537
We often don't learn what it means to be in a healthy relationship or how to cope with everything life throws our way. I help individuals and couples navigate issues, build upon strengths and what is working, and offer tools to help you move through challenges. The atmosphere I strive to create is one of collaboration, validation, and learning. I will walk alongside you in this journey and offer a compassionate nudge forward to support you in the goals you set out to achieve. Our sessions will allow you to experience genuine empathy in a non-judgmental environment. We will work together to help you thrive.
We often don't learn what it means to be in a healthy relationship or how to cope with everything life throws our way. I help individuals and couples navigate issues, build upon strengths and what is working, and offer tools to help you move through challenges. The atmosphere I strive to create is one of collaboration, validation, and learning. I will walk alongside you in this journey and offer a compassionate nudge forward to support you in the goals you set out to achieve. Our sessions will allow you to experience genuine empathy in a non-judgmental environment. We will work together to help you thrive.
(970) 647-7308 View (970) 647-7308
Photo of James J Jasinski, MA, TWT, LPC, EMDR, Licensed Professional Counselor
James J Jasinski
Licensed Professional Counselor, MA, TWT, LPC, EMDR
Verified Verified
2 Endorsed
Loveland, CO 80537
Do you find yourself in the same old with your relationships / patterns in love, work, or life? Are you struggling with addictions? Is anxiety or depression out of control and you feel like there is nowhere to go? Maybe you are wrapped in a codependent relationship or a dead-end career? You want so badly for things to change, and you try, but just end up in the same old place/ same old results. Part of you wants to change, part of you does not know how, and part of you just feels the need to blow it up or run away? If you are reading this, I believe you want this to change and you want to just feel whole/ okay.
Do you find yourself in the same old with your relationships / patterns in love, work, or life? Are you struggling with addictions? Is anxiety or depression out of control and you feel like there is nowhere to go? Maybe you are wrapped in a codependent relationship or a dead-end career? You want so badly for things to change, and you try, but just end up in the same old place/ same old results. Part of you wants to change, part of you does not know how, and part of you just feels the need to blow it up or run away? If you are reading this, I believe you want this to change and you want to just feel whole/ okay.
(720) 729-9606 View (720) 729-9606
Photo of Carolyn Newman, MA, NCC, LPC, Licensed Professional Counselor
Carolyn Newman
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Loveland, CO 80537  (Online Only)
Life is hard. Hurt happens to all of us. Sometimes it is intentional, sometimes unintentional. When it happens, we are left with a wound that, if left unexamined, can affect every aspect of our lives: body, soul, and spirit. Lancing the wound can be painful, especially those wounds caused by trauma and abuse, but the compromised life that we live if we don't examine the wounds is often as painful as the original wound. Choosing to face the pain is a courageous act, and successful resolution requires a safe and supportive atmosphere with safe and knowledgeable professionals.
Life is hard. Hurt happens to all of us. Sometimes it is intentional, sometimes unintentional. When it happens, we are left with a wound that, if left unexamined, can affect every aspect of our lives: body, soul, and spirit. Lancing the wound can be painful, especially those wounds caused by trauma and abuse, but the compromised life that we live if we don't examine the wounds is often as painful as the original wound. Choosing to face the pain is a courageous act, and successful resolution requires a safe and supportive atmosphere with safe and knowledgeable professionals.
(970) 812-1116 View (970) 812-1116
Photo of Ashlyn LaVine Couples Family Therapist, MA, LMFT-C, Marriage & Family Therapist Associate
Ashlyn LaVine Couples Family Therapist
Marriage & Family Therapist Associate, MA, LMFT-C
Verified Verified
Loveland, CO 80537
Welcome! As a systems trained therapist, I specialize in working with couples and family systems who are experiencing a wide array of concerns related to communication, relationship dissatisfaction or challenges in navigating life transitions. I value creating a safe and trusting therapeutic alliance where I seek to understand your worldview. Through our collaborative work, you will discover new strategies for connecting with yourself and others, leading to a transformation of current pain into sustainable peace and fulfillment in life.
Welcome! As a systems trained therapist, I specialize in working with couples and family systems who are experiencing a wide array of concerns related to communication, relationship dissatisfaction or challenges in navigating life transitions. I value creating a safe and trusting therapeutic alliance where I seek to understand your worldview. Through our collaborative work, you will discover new strategies for connecting with yourself and others, leading to a transformation of current pain into sustainable peace and fulfillment in life.
(970) 548-2239 View (970) 548-2239
Photo of Allison Nice, MA, LPC, LAC, Licensed Professional Counselor
Allison Nice
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Loveland, CO 80537
Hi there! Thanks for visiting my profile. Through traditional talk therapy or EMDR, I will work with you to resolve trauma, anxiety, depression, addiction, or other mental health concerns. As a Licensed Professional Counselor, Licensed Addiction Counselor, EMDR practitioner, and former yoga teacher, I integrate mindfulness, meditation, and breathwork, as avenues for well-being. I'm here to support you on your journey toward holistic healing and self-discovery, using the modality that best suits your needs.
Hi there! Thanks for visiting my profile. Through traditional talk therapy or EMDR, I will work with you to resolve trauma, anxiety, depression, addiction, or other mental health concerns. As a Licensed Professional Counselor, Licensed Addiction Counselor, EMDR practitioner, and former yoga teacher, I integrate mindfulness, meditation, and breathwork, as avenues for well-being. I'm here to support you on your journey toward holistic healing and self-discovery, using the modality that best suits your needs.
(970) 500-1296 View (970) 500-1296
Photo of Sadie Adams @ Forge Counseling Collective, BA, LPCC, LPC Intern
Sadie Adams @ Forge Counseling Collective
LPC Intern, BA, LPCC
Verified Verified
3 Endorsed
Loveland, CO 80537
Welcome! Im Sadie, I am a cis gender, pansexual, neurodiverse, able bodied, white woman, and I am currently working towards my masters degree in Clinical Mental Health Counseling. I am passionate about social justice and advocacy work as It expands and deepens my understanding of myself and of my clients. I believe that the identities we hold influence how we show up in the world, and how society shows up for us. My approach is person centered and multicultural, which means I believe my clients are the expert on their experiences and I want to incorporate your identities, relationships, and past experiences into the therapy process.
Welcome! Im Sadie, I am a cis gender, pansexual, neurodiverse, able bodied, white woman, and I am currently working towards my masters degree in Clinical Mental Health Counseling. I am passionate about social justice and advocacy work as It expands and deepens my understanding of myself and of my clients. I believe that the identities we hold influence how we show up in the world, and how society shows up for us. My approach is person centered and multicultural, which means I believe my clients are the expert on their experiences and I want to incorporate your identities, relationships, and past experiences into the therapy process.
(970) 610-6456 View (970) 610-6456
Photo of Sara Anderson, BA, Pre-Licensed Professional
Sara Anderson
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Loveland, CO 80537
I wholeheartedly welcome individuals from all walks of life without judgment, providing a safe and authentic space for exploration. Let's navigate your journey towards understanding, self-acceptance, and positive growth together. I encourage you to embrace your emotions, challenge yourself, and empower your path to self-love and healing. I am committed to providing an authentic and honest space for your voice to be valued and heard. Your authentic journey is respected here as we work towards a more fulfilling understanding of yourself.
I wholeheartedly welcome individuals from all walks of life without judgment, providing a safe and authentic space for exploration. Let's navigate your journey towards understanding, self-acceptance, and positive growth together. I encourage you to embrace your emotions, challenge yourself, and empower your path to self-love and healing. I am committed to providing an authentic and honest space for your voice to be valued and heard. Your authentic journey is respected here as we work towards a more fulfilling understanding of yourself.
(720) 637-5112 View (720) 637-5112
Photo of Britt Gotzinger, LPC, MS, Licensed Professional Counselor
Britt Gotzinger
Licensed Professional Counselor, LPC, MS
Verified Verified
Loveland, CO 80537  (Online Only)
Your story is powerful! I understand personally and professionally what a privilege and a blessing it is to hear and help guide your path to healing. I offer a variety of counseling services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals.
Your story is powerful! I understand personally and professionally what a privilege and a blessing it is to hear and help guide your path to healing. I offer a variety of counseling services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals.
(970) 251-8031 View (970) 251-8031
Photo of Chelsea Hirchert, MA,  LPC, CAC II, LLC, SSP, Licensed Professional Counselor
Chelsea Hirchert
Licensed Professional Counselor, MA, LPC, CAC II, LLC, SSP
Verified Verified
Loveland, CO 80537
Waitlist for new clients
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
I am inspired by the healing power of community. l specialize in empowering women to find their own magic and helping couples and families thrive. A trusting relationship is vital for therapeutic effectiveness. Clients describe me as humorous and empathetic, with integrity. I create a safe environment for self understanding and leading to a more authentic life. I use holistic integration of modalities such as nature therapy, somatic work, DBT, TF-CBT, Gottman, parts works, EMDR, breath work and mindfulness in a collaborative and supportive manner that is client centered. Retreats, groups, nature intensives & supervision offered.
(970) 541-2904 View (970) 541-2904
Photo of Erin Jones - Erin Jones, M.A, M.Ed, LPC, Healthy Horizons, LLC , MA, MEd, LPC, NCC, BC-TMH, Licensed Professional Counselor
Erin Jones, M.A, M.Ed, LPC, Healthy Horizons, LLC
Licensed Professional Counselor, MA, MEd, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Loveland, CO 80537
Everyone feels lost, suffers grief, loss, & anxiety about where they are in life sometimes, maybe due to trauma, disability, chronic, or terminal illness. We are not meant to walk through these difficult times alone. Is parenting children with disability or ADHD leaving you feeling exhausted? Are you feeling overwhelmed trying to find balance in your life? I see you, I hear you! We all have a story and need to be heard, validated, & sometimes we need help navigating those times that blindside us! Perhaps past trauma is bubbling up into current relationships? You're not alone, Licensed in TX & CO, let's figure it out together!
Everyone feels lost, suffers grief, loss, & anxiety about where they are in life sometimes, maybe due to trauma, disability, chronic, or terminal illness. We are not meant to walk through these difficult times alone. Is parenting children with disability or ADHD leaving you feeling exhausted? Are you feeling overwhelmed trying to find balance in your life? I see you, I hear you! We all have a story and need to be heard, validated, & sometimes we need help navigating those times that blindside us! Perhaps past trauma is bubbling up into current relationships? You're not alone, Licensed in TX & CO, let's figure it out together!
(970) 323-2494 View (970) 323-2494
Photo of Tina Simpson, LCSW, LAC, Clinical Social Work/Therapist
Tina Simpson
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Loveland, CO 80537  (Online Only)
It take 20 seconds of insane courage, I promise you, something good will come of it. We Bought A Zoo. I listen with an unbiased, non judgmental, affirming ear as, together, we identify and work toward your goals. A high percentage of people who seek therapy find healthy communication within their immediate and extended network greatly lacking. Communicating effectively with others and yourself can be the single most fundamental tool needed to reach your goals. Using my techniques and skill sets, you should see a gradual lifting and improvement of symptoms.
It take 20 seconds of insane courage, I promise you, something good will come of it. We Bought A Zoo. I listen with an unbiased, non judgmental, affirming ear as, together, we identify and work toward your goals. A high percentage of people who seek therapy find healthy communication within their immediate and extended network greatly lacking. Communicating effectively with others and yourself can be the single most fundamental tool needed to reach your goals. Using my techniques and skill sets, you should see a gradual lifting and improvement of symptoms.
(970) 847-2147 View (970) 847-2147
Photo of Amy Healy, LCSW, Clinical Social Work/Therapist
Amy Healy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Loveland, CO 80537
Not accepting new clients
I am a clinical social worker who aims to provide a safe space to work through personal challenges in a judgement free, non-authoritative, non-biased, no pressure environment. Wherever you are on your journey, healing and growth come from a place of acceptance and change. One must accept what is, through discovery and self-expression, while working to change the areas in one’s life that aren’t serving them anymore. The overall mission of compass healing is to find joy in being alive.
I am a clinical social worker who aims to provide a safe space to work through personal challenges in a judgement free, non-authoritative, non-biased, no pressure environment. Wherever you are on your journey, healing and growth come from a place of acceptance and change. One must accept what is, through discovery and self-expression, while working to change the areas in one’s life that aren’t serving them anymore. The overall mission of compass healing is to find joy in being alive.
(970) 507-4906 View (970) 507-4906
Photo of Jenna Clough, LPC, Licensed Professional Counselor
Jenna Clough
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Loveland, CO 80537  (Online Only)
Do you ever feel like you just need time to stop? That no matter what you try, things don't seem to feel any better? Please know you are not alone. In our therapy process, we would work together to build awareness around why things feel this way. Building this awareness can give you power to make changes and move forward in a way that aligns with who you are and what you want out of your life.
Do you ever feel like you just need time to stop? That no matter what you try, things don't seem to feel any better? Please know you are not alone. In our therapy process, we would work together to build awareness around why things feel this way. Building this awareness can give you power to make changes and move forward in a way that aligns with who you are and what you want out of your life.
(970) 432-2619 View (970) 432-2619
Photo of Cindy L. Hartman, LPC, Licensed Professional Counselor
Cindy L. Hartman
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Loveland, CO 80537
At the "Kitchen Table" we work together to heal your mind, body and spirit. Did you know an undiagnosed health problem can look like ADHD, Autism, Anxiety or Depression? Are behavioral problems, bad habits, or addictions negatively impacting your marriage or other relationships? Are you a chronic "fixer"? Do you meet everyone's needs but your own? I can help! Therapy at the Kitchen Table is grounded in evidence-based, trauma-informed therapeutic intervention applied in creative, unique-to-you ways.
At the "Kitchen Table" we work together to heal your mind, body and spirit. Did you know an undiagnosed health problem can look like ADHD, Autism, Anxiety or Depression? Are behavioral problems, bad habits, or addictions negatively impacting your marriage or other relationships? Are you a chronic "fixer"? Do you meet everyone's needs but your own? I can help! Therapy at the Kitchen Table is grounded in evidence-based, trauma-informed therapeutic intervention applied in creative, unique-to-you ways.
(970) 672-1728 View (970) 672-1728
Photo of Stevie Madden, MA, LPC, Counselor
Stevie Madden
Counselor, MA, LPC
Verified Verified
2 Endorsed
Loveland, CO 80537
I tap into the fundamental resiliency of my clients. I believe truth, connectedness, and authenticity inspires and empowers change. Helping others learn they are worthy, valuable, and enough is my true passion and I invite clients into a space that allows openness and self discovery. A trauma-informed approach paired with a cheerful and curious personality, I assist clients in repairing their relationship with themselves and directing acceptance inward, which can pave the way for enduring healing and growth.
I tap into the fundamental resiliency of my clients. I believe truth, connectedness, and authenticity inspires and empowers change. Helping others learn they are worthy, valuable, and enough is my true passion and I invite clients into a space that allows openness and self discovery. A trauma-informed approach paired with a cheerful and curious personality, I assist clients in repairing their relationship with themselves and directing acceptance inward, which can pave the way for enduring healing and growth.
(970) 591-9867 View (970) 591-9867
Photo of Keli Yerger, LMFT, CST, Marriage & Family Therapist
Keli Yerger
Marriage & Family Therapist, LMFT, CST
Verified Verified
6 Endorsed
Loveland, CO 80537
Waitlist for new clients
I'm a Relationship & AASECT-Certified Sex Therapist centered in the HEART of Loveland, Colorado. In my practice, I offer Transpersonal Healing for Your Soul. I also offer Ketamine-Assisted Psychotherapy (KAP) sessions as an adjunct to therapy for both couples and individuals. Psychedelics provide us a chance to get past the walls and have glimpses into our unconscious, where we can uncover deep-rooted emotional content that hinders us in our daily lives. They also allow us to tap into our innate healing intelligence which guides us to go beyond the limits of our personal identity.
I'm a Relationship & AASECT-Certified Sex Therapist centered in the HEART of Loveland, Colorado. In my practice, I offer Transpersonal Healing for Your Soul. I also offer Ketamine-Assisted Psychotherapy (KAP) sessions as an adjunct to therapy for both couples and individuals. Psychedelics provide us a chance to get past the walls and have glimpses into our unconscious, where we can uncover deep-rooted emotional content that hinders us in our daily lives. They also allow us to tap into our innate healing intelligence which guides us to go beyond the limits of our personal identity.
(970) 236-7213 View (970) 236-7213
Photo of Brittany Bassett, BS, Pre-Licensed Professional
Brittany Bassett
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Loveland, CO 80537
Hi, I’m Brittany! I’m a graduate student pursuing my Masters in Clinical Mental Health Counseling. My approach to counseling is centered around the belief that each of us is the expert in our own life. All of us have lived profoundly different experiences that make us who we are, and that uniqueness is incredibly special. I believe that through relationship and collaboration, we are able to create positive change, grow as individuals, and heal parts of ourselves that need it the most.
Hi, I’m Brittany! I’m a graduate student pursuing my Masters in Clinical Mental Health Counseling. My approach to counseling is centered around the belief that each of us is the expert in our own life. All of us have lived profoundly different experiences that make us who we are, and that uniqueness is incredibly special. I believe that through relationship and collaboration, we are able to create positive change, grow as individuals, and heal parts of ourselves that need it the most.
(970) 649-6734 View (970) 649-6734
Photo of Justin Hoss @ Forge Counseling Collective, MA, LPC, Licensed Professional Counselor
Justin Hoss @ Forge Counseling Collective
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537
I believe issues in our lives arise from a lack of connection to others and to the internal parts within ourselves. Once we strengthen these connections and resolve inner conflict, we are able to reach a state of feeling more integrated and authentic. I see individuals who want to overcome trauma, anxiety, stress, anger, depression, mental distress, self-esteem, career challenges, relationship issues, grief/loss, and life/role changes.
I believe issues in our lives arise from a lack of connection to others and to the internal parts within ourselves. Once we strengthen these connections and resolve inner conflict, we are able to reach a state of feeling more integrated and authentic. I see individuals who want to overcome trauma, anxiety, stress, anger, depression, mental distress, self-esteem, career challenges, relationship issues, grief/loss, and life/role changes.
(720) 790-7624 View (720) 790-7624
Photo of Michelle Palmer, LPCC
Michelle Palmer
Licensed Professional Counselor Candidate , LPCC
Verified Verified
Loveland, CO 80537
I enjoy working with families from a holistic perspective. I work with children struggling with nightmares, night terrors, behavioral issues, emotional outbursts, withdrawal, and aggressive behavior. Current life changes such as divorce and the difficulties children face when dealing with such difficult circumstances may cause a multitude of changes in behavior for a child. I am a Theraplay and play therapy trained counselor. My approach is to work with families to help the child become healthier and stronger. I use a combination of therapies to help clients have a sense of felt safety which leads to a calmer nervous system.
I enjoy working with families from a holistic perspective. I work with children struggling with nightmares, night terrors, behavioral issues, emotional outbursts, withdrawal, and aggressive behavior. Current life changes such as divorce and the difficulties children face when dealing with such difficult circumstances may cause a multitude of changes in behavior for a child. I am a Theraplay and play therapy trained counselor. My approach is to work with families to help the child become healthier and stronger. I use a combination of therapies to help clients have a sense of felt safety which leads to a calmer nervous system.
(970) 762-2645 View (970) 762-2645
Photo of Paul A. Langfield - Cohesive SOULutions Counseling: Paul Langfield, MS, LMFT, NBCCH, Marriage & Family Therapist
Cohesive SOULutions Counseling: Paul Langfield
Marriage & Family Therapist, MS, LMFT, NBCCH
Verified Verified
Loveland, CO 80537
Therapy is an investment in your personal transformation, so I commend you on taking the first step to a healthier, happier YOU. You deserve a safe and effective environment to support your successful growth; one we’ll create together based on acceptance, compassion, safety, and trust. As a Licensed Marriage and Family Therapist and Clinical Hypnotherapist, I’ve helped hundreds of individuals, couples, and families with a wide range of life’s challenges including addictions, depression, anxiety, brain injuries, relationship struggles, abuse recovery, adolescent concerns, grief, and many of life’s other transitions and discoveries.
Therapy is an investment in your personal transformation, so I commend you on taking the first step to a healthier, happier YOU. You deserve a safe and effective environment to support your successful growth; one we’ll create together based on acceptance, compassion, safety, and trust. As a Licensed Marriage and Family Therapist and Clinical Hypnotherapist, I’ve helped hundreds of individuals, couples, and families with a wide range of life’s challenges including addictions, depression, anxiety, brain injuries, relationship struggles, abuse recovery, adolescent concerns, grief, and many of life’s other transitions and discoveries.
(970) 500-5782 View (970) 500-5782
1
...

How does your Therapist compare?

Number of Therapists in 80537

200+

Average cost per session

$130

Therapists in 80537 who prioritize treating:

95% Anxiety
87% Depression
84% Trauma and PTSD
80% Relationship Issues
77% Self Esteem
68% Grief
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

80% Aetna
74% Cigna and Evernorth
74% UnitedHealthcare UHC | UBH

How Therapists in 80537 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80537?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.