Therapists in 80528

Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.

Don’t let your problems define you. You may be struggling with anxiety, depression, or trauma, but there are ways to work through challenging thoughts and emotions to reclaim your life. Change can be a wonderful thing!

Do you want to learn how to express your feelings more effectively to your partner to strengthen your relationship? Are you a man who sees the value of getting in touch with your emotions but doesn't know where to start? Do the coping mechanisms you use right now to deal with stress feel ineffective? I help men get in touch with and understand their emotions on a deeper level. In my experience as a men's therapist, I have found that when men take the time to learn how to connect to their feelings it helps them show up as their best selves in the roles they play in life. This includes being a better partner, father, and employee

It can be scary to admit that something in your life isn't working. Maybe you have found that the feelings of insecurity, hopelessness, or dread just won't go away, no matter how much time and effort you put in. I understand the embarrassment that can come with talking about our perceived pitfalls. Every person experiences their own hardships, and we all need the proper time and space to work through them.

Welcome to your journey of healing. I am a Licensed Professional Counselor & Addiction Specialist specializing in self esteem, anxiety/ stress, and trauma. My role is to be a compassionate guide through the process of therapy. We walk together to deconstruct narratives that keep you from experiencing your worth in this world. I use trauma and shame informed therapy to construct a space where you can take a breath and be yourself. My goal is that you leave therapy feeling seen, supported, and cared for.

I strongly believe that YOU are the expert on yourself. That being said, at times it is helpful to have a trained professional to support you in exploring places you may feel stuck in life, unhelpful patterns, and strategies for growing and moving forward.

Kristen Nelson is a Licensed Clinical Social Worker in Colorado. She earned a Masters of Social Work from the University of Denver and completed a 2nd master's in Conservation Leadership from Colorado State University. Kristen believes that clients are the expert of their own lives, and she works alongside them to provide tools and perspectives that can help them uncover their own inner wisdom and resiliency. Additional areas of training include Internal Family Systems, Acceptance and Commitment Therapy, Trauma Based Therapies, EMDR, Animal Assisted and Nature-Based Therapy.

Welcome! Together we can work on identifying and accomplishing your specific goals needed to thrive in your daily life, reducing and managing maladaptive symptoms that are negatively impacting you and preventing you from being your authentic self, increasing your self-esteem and sense of self in order to feel more empowered and in control of your present and future, analyzing and processing distressing experiences and traumas in order to change patterns and cycles that are not serving you well, exploring relationship and attachment traumas, increasing coping tools, and establishing safety and stability in order to promote growth.

My ideal client wants freedom from something. And maybe they know that freedom comes with hard truths and possibly having to feel more, but they are willing to look in and take a peak with a little help from me and as slow or fast as you want to go. I had always had the wrong notion that bravery meant never being scared. And I wish someone had told me a long time ago, that the bravest of humans are holding all the hard feelings too: fear, nervousness, anxiousness, sleeplessness, insecurity, etc. But boy are they absolutely beautiful. Let us discover the unknown together.

There just doesn’t seem to be enough hours in the day to get it all done. That running to-do list combined with decision-fatigue have you irritable and impatient with the people around you. If you feel like putting yourself first to process grief or disappointments or choices seems like a luxury, I get that. The exhaustion that can come from feeling stuck, facing challenges, and constant critical self-talk can derail our best efforts to create the life we always thought possible.

You don't need to go through your struggles alone.  Everyone is worthy of love and acceptance. When mental health struggles erode a person's sense of worth and well-being it is time to seek and talk with someone who can help.  Whether you're dealing with anxiety, depression, challenges with being a part of a family, grieving a death or death of a dream, grappling with an illness or disability, dealing with the aftermath of a traumatic event or a series of traumatic events, issues with your confidence, issues with your job, or other problems life throws your way I am happy to be here to walk alongside you.

Hello and welcome! Healing is a journey and we all need someone to witness that journey, to walk alongside us as we face the things in our lives that have been deeply painful. We all need someone to care deeply, affirm and validate our experiences, and help us discover what is holding us back from experiencing the change and life we long for. Therapy can be that space for you, to come as you are and experience acceptance, love, hope, and truly being heard. It can be a place where you can grow in awareness and understanding of where you have been, as well as all that you were created to be.

Born and raised in the midwest, Chery graduated from the University of Wisconsin in 1997. She has been a practicing mental health therapist ever since. She has studied under the Dalai Lama and uses mindfulness and Buddhist philosophy in her practice. Chery has worked in a wide variety of mental health settings: inpatient, outpatient, crisis counseling. Chery has lived in Colorado 6 years and worked with Heart Centered Counseling, now Life stance Health for 4 years.

Suzanne Roscoe is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. Suzanne provides clients with a safe, welcoming space where she uses empathy, respect, and trust to build therapeutic relationships. Suzanne incorporates cognitive behavioral therapy, motivational interviewing, narrative therapy, and solution-focused therapy into her sessions. In her spare time, Suzanne enjoys being outside, spending time with family and friends, and reading.

I believe that therapy is a collaborative process and look forward to walking alongside you in your healing process. I'll listen to you with compassion and offer you a space in which you can believe in yourself on the hardest days, reminding you that you have strength within yourself to persevere. She'll help you set goals, and then assist and encourage you to achieve them. Together you'll find your best self and work towards healing. I have a Master's degree in counseling from Colorado Christian University, and love working with people from all faiths and backgrounds.

If you are looking to improve your relationships and connections with others, develop healthy boundaries and communicate better, I am the right therapist to help. If you have experienced trauma and want to overcome it, I also specialize in helping people work through stuck points of any kind. I am here to help you step into your fullest potential and let go of things that may be holding you back. I also specialize in treating partners and family members of someone with addiction or personality disorders. I can help you understand how to avoid enabling behaviors and codependent tendencies so you can have healthier relationships.

Feeling low or discontent? Experiencing uncomfortable change? Looking for support through a difficult time? No matter what your situation, I know that reaching out to ask for help can be difficult, and I also believe that it is beneficial and incredibly important.

Are you feeling overwhelmed and struggling with life changes or challenging relationships? Do you seek support on your healing journey? I am here to provide a safe space as you develop insights, coping skills, and the resilience to manage life’s difficult moments.

"I struggle with meaningful relationships." "I'm anxious about performing daily tasks." "I want to cultivate a more enjoyable life." I recognize that seeking therapy can be scary and I want to acknowledge this huge step you are taking towards bettering yourself.