Photo of Kelly Keeler - Four Pillars Counseling, LPC, Licensed Professional Counselor
Kelly Keeler - Four Pillars Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80524
Waitlist for new clients
Kelly is proud to run Four Pillars Counseling, a small group practice consisting of 6 like minded therapists who specialize in helping clients find meaning in their discomfort and hope in their suffering. Kelly’s expertise in anxiety, relationship with Self and trauma inform her client work as well as her supervision of other therapists. The creative and open minded approaches of our therapists seek to transform trauma and suffering, and facilitate a more meaningful relationship with yourSelf.
Kelly is proud to run Four Pillars Counseling, a small group practice consisting of 6 like minded therapists who specialize in helping clients find meaning in their discomfort and hope in their suffering. Kelly’s expertise in anxiety, relationship with Self and trauma inform her client work as well as her supervision of other therapists. The creative and open minded approaches of our therapists seek to transform trauma and suffering, and facilitate a more meaningful relationship with yourSelf.
(970) 425-1108 View (970) 425-1108
Photo of Erin Canon, LCSW, Clinical Social Work/Therapist
Erin Canon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I believe a safe environment is key to maneuvering the ups and downs that life presents and that each person is worthy of a healing space. I also believe that with courage and persistence, my clients have inherent strengths and abilities that enable them to be successful in living authentic lives. Many of my clients are young adults and college students, however I also work with teens and older adults. My practice is deeply inclusive and I welcome clients of all sexual orientations and gender identities as well as those from diverse backgrounds of all kinds.
I believe a safe environment is key to maneuvering the ups and downs that life presents and that each person is worthy of a healing space. I also believe that with courage and persistence, my clients have inherent strengths and abilities that enable them to be successful in living authentic lives. Many of my clients are young adults and college students, however I also work with teens and older adults. My practice is deeply inclusive and I welcome clients of all sexual orientations and gender identities as well as those from diverse backgrounds of all kinds.
(970) 432-4145 View (970) 432-4145
Photo of Elina Zentz, MA, NCC, LPC, Licensed Professional Counselor
Elina Zentz
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80524
We all encounter challenges that affect our quality of life. Although struggles are part of the normal human experience, we were not meant to work through them alone. My passion is to come alongside you to help you find healing and change as you journey down this path called life. I am here to provide support, encouragement, and my expertise to help you find the strength to overcome whatever life has thrown your way. I specialize in helping you navigate through anxiety, depression, and trauma. My mission is that when you embark on this journey you can come out victorious, empowered, and filled with hope and purpose.
We all encounter challenges that affect our quality of life. Although struggles are part of the normal human experience, we were not meant to work through them alone. My passion is to come alongside you to help you find healing and change as you journey down this path called life. I am here to provide support, encouragement, and my expertise to help you find the strength to overcome whatever life has thrown your way. I specialize in helping you navigate through anxiety, depression, and trauma. My mission is that when you embark on this journey you can come out victorious, empowered, and filled with hope and purpose.
(970) 387-6857 View (970) 387-6857
Photo of Jennifer Roberts, PhD, Psychologist
Jennifer Roberts
Psychologist, PhD
Verified Verified
Fort Collins, CO 80524
Not accepting new clients
Thank you for your interest. At this time I am not able to add new clients. You are busy, and successful in your career. You've worked hard to achieve. And -though difficult to admit - you are struggling with keeping all the balls in the air. Whether it is an acute issue, or a longstanding difficulty, you will feel my well honed skills as we navigate forward. You don't have to suffer alone anymore, or feel like you have to settle for less. When you come to me you can be assured that our focus and attention is on you and your goals.
Thank you for your interest. At this time I am not able to add new clients. You are busy, and successful in your career. You've worked hard to achieve. And -though difficult to admit - you are struggling with keeping all the balls in the air. Whether it is an acute issue, or a longstanding difficulty, you will feel my well honed skills as we navigate forward. You don't have to suffer alone anymore, or feel like you have to settle for less. When you come to me you can be assured that our focus and attention is on you and your goals.
(970) 469-7965 View (970) 469-7965
Photo of Caitlin R Walk, LCSW, Clinical Social Work/Therapist
Caitlin R Walk
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Welcome! Together we can work on identifying and accomplishing your specific goals needed to thrive in your daily life, reducing and managing maladaptive symptoms that are negatively impacting you and preventing you from being your authentic self, increasing your self-esteem and sense of self in order to feel more empowered and in control of your present and future, analyzing and processing distressing experiences and traumas in order to change patterns and cycles that are not serving you well, exploring relationship and attachment traumas, increasing coping tools, and establishing safety and stability in order to promote growth.
Welcome! Together we can work on identifying and accomplishing your specific goals needed to thrive in your daily life, reducing and managing maladaptive symptoms that are negatively impacting you and preventing you from being your authentic self, increasing your self-esteem and sense of self in order to feel more empowered and in control of your present and future, analyzing and processing distressing experiences and traumas in order to change patterns and cycles that are not serving you well, exploring relationship and attachment traumas, increasing coping tools, and establishing safety and stability in order to promote growth.
(970) 670-8806 View (970) 670-8806
Photo of Maria Henson, LCSW, Clinical Social Work/Therapist
Maria Henson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Waitlist for new clients
Have you ever felt like past trauma, negative experiences, addictions, or anxiety rule your life? Do you wish you could experience serenity even through the hard times? Perhaps you are feeling unhappy, frustrated, worried, confused, or empty. Perhaps you feel lost, worthless, or without purpose. If any of these descriptions sounds familiar, I am here for you. I use client focused DBT and trauma informed therapy in a safe and welcoming space. I believe that it is important to learn how to build ourselves up from the inside, working on our esteem and self-worth.
Have you ever felt like past trauma, negative experiences, addictions, or anxiety rule your life? Do you wish you could experience serenity even through the hard times? Perhaps you are feeling unhappy, frustrated, worried, confused, or empty. Perhaps you feel lost, worthless, or without purpose. If any of these descriptions sounds familiar, I am here for you. I use client focused DBT and trauma informed therapy in a safe and welcoming space. I believe that it is important to learn how to build ourselves up from the inside, working on our esteem and self-worth.
(970) 594-8313 View (970) 594-8313
Photo of Andrew Smith, PsyD, LP, Psychologist
Andrew Smith
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Fort Collins, CO 80524
I am a licensed psychologist with experience treating adults, young adults, athletes, and couples. My approach to therapy is supportive, client-centered and humanistic. I think of my role as facilitating growth, rather than dictating how one should or should not live. I work to be authentic and real with my clients and believe that trust, safety, and a positive therapeutic relationship can lead to meaningful change and wellbeing. I have extensive training and experience treating general mental health, as well as Sport Psychology concerns for elite and professional athletes.
I am a licensed psychologist with experience treating adults, young adults, athletes, and couples. My approach to therapy is supportive, client-centered and humanistic. I think of my role as facilitating growth, rather than dictating how one should or should not live. I work to be authentic and real with my clients and believe that trust, safety, and a positive therapeutic relationship can lead to meaningful change and wellbeing. I have extensive training and experience treating general mental health, as well as Sport Psychology concerns for elite and professional athletes.
(970) 299-9617 View (970) 299-9617
Photo of Betsy Crowe, PhD, Psychologist
Betsy Crowe
Psychologist, PhD
Verified Verified
Fort Collins, CO 80524
People often pursue therapy when they feel stuck— typical coping strategies are no longer working, relationships are dissatisfying or strained, trauma from the past continues to take a toll. As a licensed psychologist, it is my privilege to collaborate with clients to figure out better ways to live. In addition to the powerful experience of being in a therapeutic relationship, the process of making meaningful changes in your life may involve developing insight into yourself and the patterns that are keeping you stuck, learning new skills, and/or tapping into the wisdom and strengths you already possess.
People often pursue therapy when they feel stuck— typical coping strategies are no longer working, relationships are dissatisfying or strained, trauma from the past continues to take a toll. As a licensed psychologist, it is my privilege to collaborate with clients to figure out better ways to live. In addition to the powerful experience of being in a therapeutic relationship, the process of making meaningful changes in your life may involve developing insight into yourself and the patterns that are keeping you stuck, learning new skills, and/or tapping into the wisdom and strengths you already possess.
(970) 707-0835 View (970) 707-0835
Photo of Brady Neely, MA, LPC, Licensed Professional Counselor
Brady Neely
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80524
My approach is to create a warm, validating, and safe place in which we can explore your life’s challenges. We will work together to find ways to help you manage difficulties, calm your system, understand your patterns, improve your communication and relationships, and make more conscious choices. I will meet you where you are, and we will work on figuring out where you want to go and how to get there.
My approach is to create a warm, validating, and safe place in which we can explore your life’s challenges. We will work together to find ways to help you manage difficulties, calm your system, understand your patterns, improve your communication and relationships, and make more conscious choices. I will meet you where you are, and we will work on figuring out where you want to go and how to get there.
(970) 438-5750 View (970) 438-5750
Photo of Emily Ferrando, MA, Licensed Professional Counselor
Emily Ferrando
Licensed Professional Counselor, MA
Verified Verified
Fort Collins, CO 80524  (Online Only)
Hello! I'm Emily. I specialize in supporting children, teens, and adults who are navigating various impacts of trauma. Much of my work has been centered on addressing trauma occurring within the context of relationships. Therefore, I see the therapeutic relationship as the most important aspect of therapy, and show up in a compassionate and authentic way that allows for development of a trusting relationship. As our relationship strengthens we may explore the strategies you have used to survive and cope during difficult life experiences, while also acknowledging how these strategies may no longer be serving you.
Hello! I'm Emily. I specialize in supporting children, teens, and adults who are navigating various impacts of trauma. Much of my work has been centered on addressing trauma occurring within the context of relationships. Therefore, I see the therapeutic relationship as the most important aspect of therapy, and show up in a compassionate and authentic way that allows for development of a trusting relationship. As our relationship strengthens we may explore the strategies you have used to survive and cope during difficult life experiences, while also acknowledging how these strategies may no longer be serving you.
(970) 442-8522 View (970) 442-8522
Photo of Allison Woods, MA, LPC, Licensed Professional Counselor
Allison Woods
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80524  (Online Only)
I love working with people who are interested in getting to know themselves better within the safe environment of therapy. Some of the people I work with come to therapy with clear goals, and other ones just know that they are feeling stuck, off, sad, scared, or unmoored. Either way is understandable and completely okay. The important thing is that they have the courage to seek support. I tend to work with people who would like to explore the roots of their current challenges, who want to feel more connected to themselves and other people, who put in effort in and outside of therapy, and who want to learn to be kinder to themselves.
I love working with people who are interested in getting to know themselves better within the safe environment of therapy. Some of the people I work with come to therapy with clear goals, and other ones just know that they are feeling stuck, off, sad, scared, or unmoored. Either way is understandable and completely okay. The important thing is that they have the courage to seek support. I tend to work with people who would like to explore the roots of their current challenges, who want to feel more connected to themselves and other people, who put in effort in and outside of therapy, and who want to learn to be kinder to themselves.
(970) 441-9052 View (970) 441-9052
Photo of Jo L Vanderkloot, LCSW, Clinical Social Work/Therapist
Jo L Vanderkloot
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Are you trapped in a complex family and/or work situation? If both, there may be a similar pattern of causes even in dissimilar situations. Understanding complexity can identify basic hidden patterns. Some clients experience chronic or acute physical illnesses: these are clues to unraveling the complexities. Emotional and physical problems may be a surface expression of buried family or personal trauma. For my clients, discovering patterns embedded in family behaviors can help them manage their current problematic situations. Psychotherapy can help clients move forward in systems that seem beyond their control.
Are you trapped in a complex family and/or work situation? If both, there may be a similar pattern of causes even in dissimilar situations. Understanding complexity can identify basic hidden patterns. Some clients experience chronic or acute physical illnesses: these are clues to unraveling the complexities. Emotional and physical problems may be a surface expression of buried family or personal trauma. For my clients, discovering patterns embedded in family behaviors can help them manage their current problematic situations. Psychotherapy can help clients move forward in systems that seem beyond their control.
(845) 617-4141 View (845) 617-4141
Photo of Frank Buchanan Green, MS, LPC, CSAT, Licensed Professional Counselor
Frank Buchanan Green
Licensed Professional Counselor, MS, LPC, CSAT
Verified Verified
Fort Collins, CO 80524
As a Certified Sex Addiction Therapist (CSAT), I have a heart for working with adults seeking recovery from sex and porn addiction. Notably, porn addiction has accelerated over the last 20 years because of the Internet. Typically, sex and porn addicts also experience compulsivity regarding drug and alcohol use. Fundamentally, people use sex or drugs to medicate against anxiety and depression resulting from traumas.
As a Certified Sex Addiction Therapist (CSAT), I have a heart for working with adults seeking recovery from sex and porn addiction. Notably, porn addiction has accelerated over the last 20 years because of the Internet. Typically, sex and porn addicts also experience compulsivity regarding drug and alcohol use. Fundamentally, people use sex or drugs to medicate against anxiety and depression resulting from traumas.
(970) 436-4087 View (970) 436-4087
Photo of Ben Lotstein, MS, LMFT, Marriage & Family Therapist
Ben Lotstein
Marriage & Family Therapist, MS, LMFT
Verified Verified
9 Endorsed
Fort Collins, CO 80524
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.
(970) 239-8765 View (970) 239-8765
Photo of Margaret Davis, MS, LPC, Counselor
Margaret Davis
Counselor, MS, LPC
Verified Verified
Fort Collins, CO 80524
Hi! My name’s Margaret and I specialize in anxiety, relationship conflicts (dating, break-ups, divorce, etc.), self-esteem, identity exploration, and life transitions. I'm here to help you be kinder to yourself, feel more present in your life, and welcome all that it means to be human. My therapeutic style is warm, casual, and genuine. :) I believe that an authentic relationship between the client and therapist is a central part of the healing process. I offer LGBTQIA2S+ affirming care, and I'm committed to helping clients of all genders, sexual identities and expressions feel safe and welcome with me.
Hi! My name’s Margaret and I specialize in anxiety, relationship conflicts (dating, break-ups, divorce, etc.), self-esteem, identity exploration, and life transitions. I'm here to help you be kinder to yourself, feel more present in your life, and welcome all that it means to be human. My therapeutic style is warm, casual, and genuine. :) I believe that an authentic relationship between the client and therapist is a central part of the healing process. I offer LGBTQIA2S+ affirming care, and I'm committed to helping clients of all genders, sexual identities and expressions feel safe and welcome with me.
(970) 341-2103 View (970) 341-2103
Photo of Trevor Davis, PsyD, ABPP, Psychologist
Trevor Davis
Psychologist, PsyD, ABPP
Verified Verified
Fort Collins, CO 80524
Waitlist for new clients
Do you need help managing pain and living more fully? With a primary focus on managing chronic pain or other chronic illnesses, I work collaboratively to help people see where they can increase control and connect to what matters most to them. I specialize in rehabilitation psychology, pain psychology, and supporting people in their recovery after injury and/or with chronic medical conditions. Often people work with me to address experiences of trauma, grief, and loss related to injuries and health conditions. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Do you need help managing pain and living more fully? With a primary focus on managing chronic pain or other chronic illnesses, I work collaboratively to help people see where they can increase control and connect to what matters most to them. I specialize in rehabilitation psychology, pain psychology, and supporting people in their recovery after injury and/or with chronic medical conditions. Often people work with me to address experiences of trauma, grief, and loss related to injuries and health conditions. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
(970) 367-1613 View (970) 367-1613
Photo of Brock Rigsby, MS, MFTC, Marriage & Family Therapist
Brock Rigsby
Marriage & Family Therapist, MS, MFTC
Verified Verified
Fort Collins, CO 80524  (Online Only)
There's a major "hazard" of being human: The people we love most are the people best suited to hurt us. Every relationship has its ups and downs, but too many "down" days can lead to feelings of disconnect, neutrality, resentment, or even anger. To combat this, people get into behavioral patterns that are comfortable and predictable, even if not fulfilling. Everyone deserves to have the skills necessary for breaking out of these patterns, but most people don't recognize the patterns at all.
There's a major "hazard" of being human: The people we love most are the people best suited to hurt us. Every relationship has its ups and downs, but too many "down" days can lead to feelings of disconnect, neutrality, resentment, or even anger. To combat this, people get into behavioral patterns that are comfortable and predictable, even if not fulfilling. Everyone deserves to have the skills necessary for breaking out of these patterns, but most people don't recognize the patterns at all.
(970) 450-5359 View (970) 450-5359
Photo of undefined - Mental Health Y Vida Sana, LCSW, LAC, Clinical Social Work/Therapist
Mental Health Y Vida Sana
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Fort Collins, CO 80524  (Online Only)
Waitlist for new clients
Hola y welcome- Natalie specializes in working with BIPOC, young adults (15+), college students, undocumented/immigrant individuals, and therapy first-timers. As a proud Latina and first-generation American, Natalie understands the complexities of navigating different cultures, languages, and identities. The goal is to help you embrace your heritage while integrating it into your journey toward self-acceptance and resilience. With a deep understanding of the immigrant experience, I provide a culturally sensitive perspective to better serve your needs
Hola y welcome- Natalie specializes in working with BIPOC, young adults (15+), college students, undocumented/immigrant individuals, and therapy first-timers. As a proud Latina and first-generation American, Natalie understands the complexities of navigating different cultures, languages, and identities. The goal is to help you embrace your heritage while integrating it into your journey toward self-acceptance and resilience. With a deep understanding of the immigrant experience, I provide a culturally sensitive perspective to better serve your needs
(970) 695-9473 View (970) 695-9473
Photo of Patrick Preston, Psy, D, Psychologist
Patrick Preston
Psychologist, Psy, D
Verified Verified
5 Endorsed
Fort Collins, CO 80524
I derive deep satisfaction from helping individuals in their journey toward healing, particularly following life's trials. Life is an unpredictable journey, blending joyous moments and painful experiences. There are instances when the accumulation of these difficulties can lead to feelings of uncertainty, insecurity, and unfulfillment. It's a universal experience sometimes to lose our sense of stability. I am well-acquainted with themes such as death, trauma, bereavement, terminal illness, self-esteem, anxiety, depression, and combat. I love working with people who intuitively know something is misaligned and are willing to entrust.
I derive deep satisfaction from helping individuals in their journey toward healing, particularly following life's trials. Life is an unpredictable journey, blending joyous moments and painful experiences. There are instances when the accumulation of these difficulties can lead to feelings of uncertainty, insecurity, and unfulfillment. It's a universal experience sometimes to lose our sense of stability. I am well-acquainted with themes such as death, trauma, bereavement, terminal illness, self-esteem, anxiety, depression, and combat. I love working with people who intuitively know something is misaligned and are willing to entrust.
(970) 446-8574 View (970) 446-8574
Photo of Shanna Tipton-Green, MS, LPC, Licensed Professional Counselor
Shanna Tipton-Green
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Collins, CO 80524  (Online Only)
Hello! I am Shanna Tipton-Green, MS, LPC, and I hold a Master of Science degree in Rehabilitation Counseling, Addictions and Social Work. I am a Licensed Professional Counselor in Colorado through the Department of Regulatory Agencies. I work with all types of issues: anxiety, adjustment issues, grief, depression, issues of focus, stress, identity, sexuality. I have extensive training in the field of developmental trauma. I have found that what helps people most is for me to provide a safe space where a person feels seen and heard. Connection heals.
Hello! I am Shanna Tipton-Green, MS, LPC, and I hold a Master of Science degree in Rehabilitation Counseling, Addictions and Social Work. I am a Licensed Professional Counselor in Colorado through the Department of Regulatory Agencies. I work with all types of issues: anxiety, adjustment issues, grief, depression, issues of focus, stress, identity, sexuality. I have extensive training in the field of developmental trauma. I have found that what helps people most is for me to provide a safe space where a person feels seen and heard. Connection heals.
(970) 463-3391 View (970) 463-3391

How does your Therapist compare?

Number of Therapists in 80524

200+

Average cost per session

$140

Therapists in 80524 who prioritize treating:

94% Anxiety
90% Depression
83% Trauma and PTSD
74% Relationship Issues
68% Self Esteem
67% Life Transitions
65% Grief

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
79% UnitedHealthcare UHC | UBH
77% Cigna and Evernorth

How Therapists in 80524 see their clients

85% In Person and Online
15% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80524?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.