Cognitive Behavioral (CBT) Therapists in 80465

Everyone has the ability to make changes that improve their life. Counseling provides an opportunity to talk openly about the challenges you face and can give a fresh perspective on a difficult problem. I work collaboratively with clients to help them gain the insight, tools and understanding necessary to move in the direction of productive change.

If you're getting up everyday wondering how you're going to try to make everyone in your life happy/not upset anyone and you feel exhausted before you've even stepped out of bed, it's time to take some time for YOU. Let's talk about how you can get your life (and your "self"), back!

Are you wanting to heal past trauma but unsure where to start? Or perhaps you’re looking for a safe space to unmask as you learn more about your neurodivergence? If so, you’ve come to the right place. While EMDR may be all the hype these days, I offer a slightly different but effective approach called Brainspotting that can do wonders for those who are a bit more sensitive, anxious, or may have more complex trauma to work through. Along with working with neurodivergents and trauma survivors, I welcome all women 18+ who are feeling stuck or just needing some extra support.

I appreciate your interest in my practice. I have been providing psychotherapy in a variety of settings for over 25 years. I currently work with adults in individual, family and couples therapy.

I believe in looking at the whole person including a bio/psycho/social model. This encompasses individual, family, gender, genetic, cultural, environmental, and spiritual/religious interrelationships unique to each person's life.

As an intuitive trauma and grief counselor, I am deeply committed to helping my clients find true healing from complex PTSD, grief and loss, anxiety and depression. I am passionate about providing solution focused and lasting results on your journey to a happy life you truly deserve. I am an EMDR certified, DBT, IFS, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with 15 years of experience in depth counseling. My approach is grounded in evidence-based practices. I continuously seek opportunities for professional development and stay up-to-date with latest research and therapeutic techniques.

Sometimes we all need extra support navigating the challenges life throws our way. I am here for you. I invite you into a safe environment and purposeful relationship that honors your confidentiality. I will come along side of you wherever you are in your present circumstances, and will not judge you for any reason. I will work with you to create a plan for healing and growth and will journey with you in pursuit of your goals, building on your strengths and fostering self-discovery, towards a more joyful and fulfilling life for you.

Lately, you can barely get out of bed and muster up the energy to go about your basic tasks. You still haven't fully recovered from the past and now your current life is bringing unbelievable stress. Honestly, anxiety and depression are kicking your butt - again! Your daily responsibilities, job, and relationships are suffering. Friends are distant and days go by where you barely talk to anyone. Minor frustrations send you into an irrational rage where you want to scream and cry at the same time. Your past pain and current stressors are threatening to hold you as a prisoner. It's a lonely place and it feels like there's no way out.

Hi there, my name is Jiovanna. Do you feel as though you want a more fulfilling life, picturing all the ways that may look, but questioning how to get there? Are you struggling in day-to-day life, or lacking the clarity needed to overcome your current or past struggles?

I believe that we all struggle from time to time and that none of us, despite appearances, have it all together. I use empathy, respect and compassion to partner with you in your journey towards achieving your wellness goals. Using a strength-based approach, we will work collaboratively to identify your strengths and skills that can be utilized to effectively manage daily stressors as well as larger issues and struggles. Brief episodes of care, longer term, deeper introspective work - all are welcome! I believe you can unlock your own potential and source of resiliency. Email me miranda at mirandatucker.com or 720-924-1048

Connecting with your individual therapist can mean everything when trying to work through feelings of depression, anxiety, and past traumas. I’ve developed a creative treatment ideology that targets negative thought patterns through a unique treatment plan, accustomed to each and every client I meet. If you’re struggling to find meaning, move forward, or enjoy life, JALU creative healing can help you find your hope again. Through action oriented modalities, I want to help you get your life back and see everything you’re truly capable of.

Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.

I am a Licensed Professional Counselor and Registered Play Therapist specializing in working with school aged children, teens, and adult individuals. As a child therapist I utilize play therapy, expressive art, and sandtray therapy modalities, providing children with developmentally appropriate opportunities to self-direct and “play out” their feelings and inner worlds much as adults “talk out” their feelings in traditional talk therapy. I also work with adult individuals or parents seeking to re-procress traumatic memories. My counseling approach is integrative and proscriptive, relationship-focused, and strengths-based.

Let’s uncover your inner peace. We get that you want freedom from struggle. It’s tough navigating life’s ups and downs. It’s normal for things to fall apart and change in life. It hurts to fight against it. We bet you're ready for something completely different. Maybe, you're ready to stop avoiding life's tough stuff and instead go towards it with self-compassion to wake up to your true, perfect, whole, and beautifully evolving Self. Imagine creating your life from a place of joy, abundance and possibility. You don't have to settle for just "getting by." We help you see and live your truth - you are amazing!

My goal in therapy is to create a sense of safety while empowering you to rediscover the strengths you have inside to heal and create a more meaningful life. By working together, we can explore the connection between past and present, learn how to manage stress, anxiety, and other challenging emotions, and create new ways of connecting with ourselves and loved ones. I guide my clients in developing a stronger mind-body connection with increased compassion and self-awareness. Furthermore, I am passionate about assisting young adults in making the transition into the person they aspire to be.