Cognitive Behavioral (CBT) Therapists in 80439
Kristin Mazzarese
Licensed Professional Counselor, MEd, LPC, BCN
Verified Verified
1 Endorsed
Evergreen, CO 80439
In addition to Cognitive Behavioral Therapy and Motivational Interviewing, Neurofeedback allows me to discover disregulation in clients' brain activity.
"If you can change your mind you can change your life." - William James. I have helped individuals make changes in their lives since 2004 in neurofeedback, private practice, community mental health, and school settings. I regularly address issues including anxiety, depression, trauma, family stress, social skills deficits, self esteem, autism spectrum disorders, ADHD, suicidal ideation, coping skills and values identification. I see no greater accomplishment than helping clients overcome obstacles, feel good about themselves, make smart choices, and experience success. Together, I know we can create positive changes in your life.
In addition to Cognitive Behavioral Therapy and Motivational Interviewing, Neurofeedback allows me to discover disregulation in clients' brain activity.
"If you can change your mind you can change your life." - William James. I have helped individuals make changes in their lives since 2004 in neurofeedback, private practice, community mental health, and school settings. I regularly address issues including anxiety, depression, trauma, family stress, social skills deficits, self esteem, autism spectrum disorders, ADHD, suicidal ideation, coping skills and values identification. I see no greater accomplishment than helping clients overcome obstacles, feel good about themselves, make smart choices, and experience success. Together, I know we can create positive changes in your life.
Monica Peiffer
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
5 Endorsed
Evergreen, CO 80439 (Online Only)
Drawing from my expertise in EMDR (eye movement desensitization and reprocessing), parts work, CBT, and other modalities, I offer a unique approach tailored to each individual's needs.
Many of the areas I was drawn to specializing in are a result of having gone through challenging experiences myself. Much of my empathy is derived from knowing some of what my client is vulnerably sharing to help gently hold space and help them process. As I moved through my career as a therapist as well as my own experiences as a therapy client, I was directed more toward modalities I found effective for my clients as well as myself; some of these approaches include attachment-focused EMDR as well as parts work.
Drawing from my expertise in EMDR (eye movement desensitization and reprocessing), parts work, CBT, and other modalities, I offer a unique approach tailored to each individual's needs.
Many of the areas I was drawn to specializing in are a result of having gone through challenging experiences myself. Much of my empathy is derived from knowing some of what my client is vulnerably sharing to help gently hold space and help them process. As I moved through my career as a therapist as well as my own experiences as a therapy client, I was directed more toward modalities I found effective for my clients as well as myself; some of these approaches include attachment-focused EMDR as well as parts work.
Colleen Sandick
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Verified Verified
3 Endorsed
Evergreen, CO 80439 (Online Only)
Waitlist for new clients
I am trained in EMDR, Cognitive Behavioral Therapy, and IFS informed.
I strongly believe in the healing power of relationships, in life and in therapy, and work collaboratively with each client to cultivate safety and trust in the therapeutic relationship. If you find yourself struggling to overcome trauma, maintain healthy relationships, or cope with anxiety, I would be happy to talk with you about my approach to therapy and how we might work collaboratively to empower you to make meaningful changes in your life. I also help clients address issues of depression, anxiety, and relationship difficulties. I have a particular interest working with women and mothers.
I am trained in EMDR, Cognitive Behavioral Therapy, and IFS informed.
I strongly believe in the healing power of relationships, in life and in therapy, and work collaboratively with each client to cultivate safety and trust in the therapeutic relationship. If you find yourself struggling to overcome trauma, maintain healthy relationships, or cope with anxiety, I would be happy to talk with you about my approach to therapy and how we might work collaboratively to empower you to make meaningful changes in your life. I also help clients address issues of depression, anxiety, and relationship difficulties. I have a particular interest working with women and mothers.
I offer mindfulness-based, cognitive-behavioral therapy for long-term relief from anxiety and depression. This holistic approach coupled with meditation is a powerful synergy for change and is known to have the highest success rate of all therapies. Between session practice skills expedite & reinforce growth. I specialize in helping clients reduce anxiety, depression, shame, anger, addictions, insomnia, ADHD, and more. I will support, encourage & guide you as you change long-held negative behavior patterns while building a kinder, gentler relationship with yourself. Now accepting new teen, college-age, adult & senior clients.
I offer mindfulness-based, cognitive-behavioral therapy for long-term relief from anxiety and depression. This holistic approach coupled with meditation is a powerful synergy for change and is known to have the highest success rate of all therapies. Between session practice skills expedite & reinforce growth. I specialize in helping clients reduce anxiety, depression, shame, anger, addictions, insomnia, ADHD, and more. I will support, encourage & guide you as you change long-held negative behavior patterns while building a kinder, gentler relationship with yourself. Now accepting new teen, college-age, adult & senior clients.
I tailor my approach to each individual's needs and personality, but lean toward strength-based cognitive approaches and draw from a variety of theories, strategies, and techniques including EMDR.
Everyone's journey in life is filled with challenges that often help us to understand more fully who we are. Sometimes it is helpful to have another perspective, a guide, or tools to navigate these difficult stretches of the journey. I have worked with individuals, couples, and families in counseling for over 20 years and was an educator prior. I work with a wide variety of clients, but have extensive experience working with anxiety, depression, divorce, parenting, life transitions, personal discovery, and spiritual issues.
I tailor my approach to each individual's needs and personality, but lean toward strength-based cognitive approaches and draw from a variety of theories, strategies, and techniques including EMDR.
Everyone's journey in life is filled with challenges that often help us to understand more fully who we are. Sometimes it is helpful to have another perspective, a guide, or tools to navigate these difficult stretches of the journey. I have worked with individuals, couples, and families in counseling for over 20 years and was an educator prior. I work with a wide variety of clients, but have extensive experience working with anxiety, depression, divorce, parenting, life transitions, personal discovery, and spiritual issues.
As a psychologist, my goal is to provide compassionate psychotherapy to adults, adolescent, families, and couples. I work diligently to understand your unique challenges and strengths to provide thoughtful guidance, important observations, and heartfelt support. How we work together is tailored to your specific needs, concerns, and constraints. Whether you hope to feel less overwhelmed, to enhance a relationship, or to improve your family dynamics, I will help you develop a plan for improved living. I use a clinically integrative approach and incorporate psychodynamic theories, proven cognitive-behavioral coping skills, and strategies from solution-focused, gestalt, and family systems theories.
As a psychologist, my goal is to provide compassionate psychotherapy to adults, adolescent, families, and couples. I work diligently to understand your unique challenges and strengths to provide thoughtful guidance, important observations, and heartfelt support. How we work together is tailored to your specific needs, concerns, and constraints. Whether you hope to feel less overwhelmed, to enhance a relationship, or to improve your family dynamics, I will help you develop a plan for improved living. I use a clinically integrative approach and incorporate psychodynamic theories, proven cognitive-behavioral coping skills, and strategies from solution-focused, gestalt, and family systems theories.
Laura Thompson-Beato
Licensed Professional Counselor Candidate, MA, LPCC, NCC, EMDR
Verified Verified
3 Endorsed
Evergreen, CO 80439
I'm trained in EMDR, CBT, Client Centered & Gestalt play therapy, and therapy for neurodiverse individuals.
I love working with individual clients of all ages. I worked with children as a teacher for years, using humor and play, but I realized the relationship is really what I valued about the work; so I left teaching and became a counselor! Through humor and compassion, my style is up front, working side-by-side with clients of all ages. In addition to talk therapy, we might also use expressive arts, play, or incorporation of other activities based on whatever the client needs.
I'm trained in EMDR, CBT, Client Centered & Gestalt play therapy, and therapy for neurodiverse individuals.
I love working with individual clients of all ages. I worked with children as a teacher for years, using humor and play, but I realized the relationship is really what I valued about the work; so I left teaching and became a counselor! Through humor and compassion, my style is up front, working side-by-side with clients of all ages. In addition to talk therapy, we might also use expressive arts, play, or incorporation of other activities based on whatever the client needs.
The human experience can be overwhelming and can leave us feeling alone, invisible, and “stuck.” Therapy can be a fantastic tool in helping those who are ready to make changes move forward towards their authentic selves- the people they want, and enjoy to be. Therapy is not a one-size fits all activity, and I believe that the role of a clinician is to match client needs with eclectic interventions. In my practice, I utilize many different evidenced-based therapies, including CBT, ACT, EMDR, EFT, COSP, Theraplay, mindfulness training, mediation, and more.
The human experience can be overwhelming and can leave us feeling alone, invisible, and “stuck.” Therapy can be a fantastic tool in helping those who are ready to make changes move forward towards their authentic selves- the people they want, and enjoy to be. Therapy is not a one-size fits all activity, and I believe that the role of a clinician is to match client needs with eclectic interventions. In my practice, I utilize many different evidenced-based therapies, including CBT, ACT, EMDR, EFT, COSP, Theraplay, mindfulness training, mediation, and more.
I started working in the mental health field 25 years ago. I believe in the importance of a therapeutic relationship that is built on trust and safety as my clients develop more insight about themselves and their relationships by applying evidence-based treatment modalities. I approach therapy from a trauma-informed and strength-based lens utilizing CBT, Mindfulness, Internal Family Systems, EMDR, and Play Therapy.
I started working in the mental health field 25 years ago. I believe in the importance of a therapeutic relationship that is built on trust and safety as my clients develop more insight about themselves and their relationships by applying evidence-based treatment modalities. I approach therapy from a trauma-informed and strength-based lens utilizing CBT, Mindfulness, Internal Family Systems, EMDR, and Play Therapy.
Rhonda Wilson
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
1 Endorsed
Evergreen, CO 80439
With clients beginning in grade school and throughout adulthood I often use CBT and Motivational Interviewing approaches.
I want to build a connection with you and walk alongside you as you face life's challenges. This might include finding ways to reduce or eliminate symptoms of depression, anxiety, OCD, and/or ADHD. We will look at your environment together to see what might be contributing to your current challenges, identify your strengths, and address thoughts and behaviors in order to set goals towards your greater objective. We will pay attention to emotional regulation and self care along the way to support your integrated self. Sometimes you may need a cheerleader, and sometimes you will need accountability; I aim to respond to your needs.
With clients beginning in grade school and throughout adulthood I often use CBT and Motivational Interviewing approaches.
I want to build a connection with you and walk alongside you as you face life's challenges. This might include finding ways to reduce or eliminate symptoms of depression, anxiety, OCD, and/or ADHD. We will look at your environment together to see what might be contributing to your current challenges, identify your strengths, and address thoughts and behaviors in order to set goals towards your greater objective. We will pay attention to emotional regulation and self care along the way to support your integrated self. Sometimes you may need a cheerleader, and sometimes you will need accountability; I aim to respond to your needs.
I use a strengths-based approach, along with mindfulness and cognitive-behavioral techniques to help clients gain self-awareness and discover their inner strength.
Do you want to learn new techniques to cope with difficult situations or work through complex emotions? Are you looking for clarity in some areas of your life or want to work through a traumatic experience? Do you want to strengthen your relationships? I would like to support you in your journey toward personal growth. I have worked extensively with adolescents, adults and families within a variety of settings, such as the home, schools, and wilderness/adventure programs.
I use a strengths-based approach, along with mindfulness and cognitive-behavioral techniques to help clients gain self-awareness and discover their inner strength.
Do you want to learn new techniques to cope with difficult situations or work through complex emotions? Are you looking for clarity in some areas of your life or want to work through a traumatic experience? Do you want to strengthen your relationships? I would like to support you in your journey toward personal growth. I have worked extensively with adolescents, adults and families within a variety of settings, such as the home, schools, and wilderness/adventure programs.
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My approach combines Solution-Focused Brief Therapy (SFBT) for immediate, practical solutions with Cognitive Behavioral Therapy ( CBT) for long-lasting change.
The middle school to college years can be tough, full of growth, transitions, and new expectations from family, friends, coaches, and teachers. I’m here to help clients not just get through these times but also find moments of joy and laughter along the way. I work with people dealing with issues like depression, anxiety, disordered eating, OCD, suicidal thoughts, and self-harm. I also enjoy supporting athletes and high-performers by working closely with their families, coaches, and other key people in their lives.
My approach combines Solution-Focused Brief Therapy (SFBT) for immediate, practical solutions with Cognitive Behavioral Therapy ( CBT) for long-lasting change.
The middle school to college years can be tough, full of growth, transitions, and new expectations from family, friends, coaches, and teachers. I’m here to help clients not just get through these times but also find moments of joy and laughter along the way. I work with people dealing with issues like depression, anxiety, disordered eating, OCD, suicidal thoughts, and self-harm. I also enjoy supporting athletes and high-performers by working closely with their families, coaches, and other key people in their lives.
Nicole Nepote
Licensed Professional Counselor, LPC, ATR
Verified Verified
6 Endorsed
Evergreen, CO 80439
I counsel from a Dialect and Cognitive Behavioral perspective and incorporate Art Therapy, EMDR, and Internal Family Systems theories into our sessions.
Hello! My name is Nicole. I opened Creatality, LLC to support individual and group healing through art therapy and counseling. I aim to offer a creative space for self-reflection to relieve and manage symptoms. I want to support you in regaining the self-worth that is already in you and in finding kindness and a liking for your uniqueness.
I counsel from a Dialect and Cognitive Behavioral perspective and incorporate Art Therapy, EMDR, and Internal Family Systems theories into our sessions.
Hello! My name is Nicole. I opened Creatality, LLC to support individual and group healing through art therapy and counseling. I aim to offer a creative space for self-reflection to relieve and manage symptoms. I want to support you in regaining the self-worth that is already in you and in finding kindness and a liking for your uniqueness.
I use cognitive behavioral therapy and creative means of self-expression to help you achieve the peace and health you desire.
**TELEHEALTH SESSIONS ONLY** Everyone experiences stress. Life gets busy. Life gets hard. Sometimes, life hurts. My desire is to help you discover peace in all areas of your life and allow that peace to transform your heart: the center of your soul, your mind, your will, and your character. My goal is to empower you through grace to discover healing, renewal, and hope in the midst of life's struggles. In counseling, I will walk beside you through life's difficult moments, instilling confidence, integrity, and dignity.
I use cognitive behavioral therapy and creative means of self-expression to help you achieve the peace and health you desire.
**TELEHEALTH SESSIONS ONLY** Everyone experiences stress. Life gets busy. Life gets hard. Sometimes, life hurts. My desire is to help you discover peace in all areas of your life and allow that peace to transform your heart: the center of your soul, your mind, your will, and your character. My goal is to empower you through grace to discover healing, renewal, and hope in the midst of life's struggles. In counseling, I will walk beside you through life's difficult moments, instilling confidence, integrity, and dignity.
Alison Melson
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Evergreen, CO 80439
Waitlist for new clients
CBT promotes skills to self adjust thinking patterns and behaviors.
I support individuals in their desire to heal and improve their quality of life. Sessions are focused on the development of concrete skills to manage emotions and thought patterns which influence our behaviors in conjunction with EMDR. I have recently integrated Neurofeedback into my practice for which I have more immediate availability and no wait list. Clients have described me as straightforward and "no nonsense". I create an active healing environment, more than just talk therapy. The goal is always to achieve the ability to function without therapy in the most effective and short term manner.
CBT promotes skills to self adjust thinking patterns and behaviors.
I support individuals in their desire to heal and improve their quality of life. Sessions are focused on the development of concrete skills to manage emotions and thought patterns which influence our behaviors in conjunction with EMDR. I have recently integrated Neurofeedback into my practice for which I have more immediate availability and no wait list. Clients have described me as straightforward and "no nonsense". I create an active healing environment, more than just talk therapy. The goal is always to achieve the ability to function without therapy in the most effective and short term manner.
I'm excited to be part of Kikta Behavioral Health, where we deliver high-quality care using evidence-based techniques like CBT, DBT, and EMDR.
As a Licensed Professional Counselor Candidate, I believe in the power of hope, resilience, and the potential for complete healing. My approach is rooted in empathy and a deep understanding of your unique journey. I’m here to guide and support you as you recover, discover, and embrace the changes you seek. Life brings opportunities, challenges, and transitions, and it’s natural to wonder if you have the strength to navigate them. Together, we’ll build your skills, inner strength, and the courage to thrive!
I'm excited to be part of Kikta Behavioral Health, where we deliver high-quality care using evidence-based techniques like CBT, DBT, and EMDR.
As a Licensed Professional Counselor Candidate, I believe in the power of hope, resilience, and the potential for complete healing. My approach is rooted in empathy and a deep understanding of your unique journey. I’m here to guide and support you as you recover, discover, and embrace the changes you seek. Life brings opportunities, challenges, and transitions, and it’s natural to wonder if you have the strength to navigate them. Together, we’ll build your skills, inner strength, and the courage to thrive!
I believe in looking at the whole person including a bio/psycho/social model. This encompasses individual, family, gender, genetic, cultural, environmental, and spiritual/religious interrelationships unique to each person's life.
I believe in looking at the whole person including a bio/psycho/social model. This encompasses individual, family, gender, genetic, cultural, environmental, and spiritual/religious interrelationships unique to each person's life.
We go to therapy because we want to feel better. Dealing with anxiety and low self-esteem can feel like a package deal, and can make it hard to feel mentally healthy day-to-day. For many women, these symptoms may be associated with relationships, previous traumas, or negative body image. No matter what has happened to you, I believe it's possible to find healing, relaxation, and confidence. Finding a therapist you like can be hard, so please take your time to look around, ask plenty of questions, and reach out if you think we may be a good fit! To get to know more about me and my practice, please visit my website.
We go to therapy because we want to feel better. Dealing with anxiety and low self-esteem can feel like a package deal, and can make it hard to feel mentally healthy day-to-day. For many women, these symptoms may be associated with relationships, previous traumas, or negative body image. No matter what has happened to you, I believe it's possible to find healing, relaxation, and confidence. Finding a therapist you like can be hard, so please take your time to look around, ask plenty of questions, and reach out if you think we may be a good fit! To get to know more about me and my practice, please visit my website.
Sheri Beckford
Licensed Professional Counselor, MA, LPC
Verified Verified
Evergreen, CO 80439 (Online Only)
For 23 years it has been my privilege to serve clients of all ages, treating most mental health diagnoses. I specialize in helping clients heal from trauma and past events that left behind deep wounds. I am Client-Centered, this simply means I adapt my treatment approach to accommodate your preferences and support the unique needs, strengths, and vulnerabilities you bring to each challenge we address. We work in partnership to help you develop new insights and concrete skills and strategies for interacting with specific persons and circumstances in your life, so you can create real change and begin to feel better quickly.
For 23 years it has been my privilege to serve clients of all ages, treating most mental health diagnoses. I specialize in helping clients heal from trauma and past events that left behind deep wounds. I am Client-Centered, this simply means I adapt my treatment approach to accommodate your preferences and support the unique needs, strengths, and vulnerabilities you bring to each challenge we address. We work in partnership to help you develop new insights and concrete skills and strategies for interacting with specific persons and circumstances in your life, so you can create real change and begin to feel better quickly.
Erik Vienneau, AWAKE Mindful Therapy
Counselor, LPC
Verified Verified
5 Endorsed
Evergreen, CO 80439
Let’s uncover your inner peace. We get that you want freedom from struggle. It’s tough navigating life’s ups and downs. It’s normal for things to fall apart and change in life. It hurts to fight against it. We bet you're ready for something completely different. Maybe, you're ready to stop avoiding life's tough stuff and instead go towards it with self-compassion to wake up to your true, perfect, whole, and beautifully evolving Self. Imagine creating your life from a place of joy, abundance and possibility. You don't have to settle for just "getting by." We help you see and live your truth - you are amazing!
Let’s uncover your inner peace. We get that you want freedom from struggle. It’s tough navigating life’s ups and downs. It’s normal for things to fall apart and change in life. It hurts to fight against it. We bet you're ready for something completely different. Maybe, you're ready to stop avoiding life's tough stuff and instead go towards it with self-compassion to wake up to your true, perfect, whole, and beautifully evolving Self. Imagine creating your life from a place of joy, abundance and possibility. You don't have to settle for just "getting by." We help you see and live your truth - you are amazing!
See more therapy options for 80439
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.