Therapists in 80433
Many of my patients come to me at a significant crossroad in life. Perhaps a doctor just gave them a life-altering diagnosis. Perhaps they are seeking relief from anxiety or trauma, or need help healing from the loss of a loved one. They may be suffering with long-standing issues that have not responded to traditional treatment. My approach blends medical and psychological insights to address symptoms at the physical and emotional level, restoring a person to optimal wellbeing.
Many of my patients come to me at a significant crossroad in life. Perhaps a doctor just gave them a life-altering diagnosis. Perhaps they are seeking relief from anxiety or trauma, or need help healing from the loss of a loved one. They may be suffering with long-standing issues that have not responded to traditional treatment. My approach blends medical and psychological insights to address symptoms at the physical and emotional level, restoring a person to optimal wellbeing.
Dusty Powell
Licensed Professional Counselor, LPC, CAS
Verified Verified
2 Endorsed
Conifer, CO 80433
It's time to think about yourself differently. I'm not exactly the touchy feely kind of therapist and won't ask "how does that make you feel" every 5 minutes. I help you get significant, lasting change, not just to feel good talking. I work with individual, couples and families. It's your thoughts and beliefs that cause your problems. If you want change in marriage, trauma, anxiety, depression, anger or even drug/alcohol use, we have to change the way you think about yourself, both individually and within your relationships. When we fix that, everything else falls in line.
It's time to think about yourself differently. I'm not exactly the touchy feely kind of therapist and won't ask "how does that make you feel" every 5 minutes. I help you get significant, lasting change, not just to feel good talking. I work with individual, couples and families. It's your thoughts and beliefs that cause your problems. If you want change in marriage, trauma, anxiety, depression, anger or even drug/alcohol use, we have to change the way you think about yourself, both individually and within your relationships. When we fix that, everything else falls in line.
I have worked in the field of psychology since 1993. I received master’s degrees in counseling psychology and sport psychology and have a doctorate in clinical psychology. I specialize in child and adult neuropsychological testing and treatment for challenges such as autism, learning disabilities, ADHD, memory function, head injury, chronic pain, cancer, post-traumatic growth and social and emotional function. I also am a practicing sport psychologist working with athletes, performers, and business organizations toward optimal performance. My services include testing, neurofeedback, biofeedback, integrative health and therapy.
I have worked in the field of psychology since 1993. I received master’s degrees in counseling psychology and sport psychology and have a doctorate in clinical psychology. I specialize in child and adult neuropsychological testing and treatment for challenges such as autism, learning disabilities, ADHD, memory function, head injury, chronic pain, cancer, post-traumatic growth and social and emotional function. I also am a practicing sport psychologist working with athletes, performers, and business organizations toward optimal performance. My services include testing, neurofeedback, biofeedback, integrative health and therapy.
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.