Cognitive Behavioral (CBT) Therapists in 80433
Bridget Williams
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Conifer, CO 80433
I use a collaborative, cognitive behavioral, solution-focused approach.
Are you struggling with the behavior of a Teen, Pre-teen or young child? Are you going through a life transition, divorce, grief, loss? Do you just need someone to support you personally or as a parent? I have over 20 years experience working with Children, Adolescents and Families. I have experience working with ADHD, depression, anxiety, trauma and PTSD, relationship issues, parent-child relationship issues, grief and loss.
I use a collaborative, cognitive behavioral, solution-focused approach.
Are you struggling with the behavior of a Teen, Pre-teen or young child? Are you going through a life transition, divorce, grief, loss? Do you just need someone to support you personally or as a parent? I have over 20 years experience working with Children, Adolescents and Families. I have experience working with ADHD, depression, anxiety, trauma and PTSD, relationship issues, parent-child relationship issues, grief and loss.
Danara Johnson
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Conifer, CO 80433 (Online Only)
I am passionate about creating a safe and supportive atmosphere to help you explore and find your authentic self and voice. I believe in tailoring the treatment to the individual and am comfortable using mind-body techniques and cognitive-behavioral interventions as needed for anxiety, depression, sexuality and gender concerns, relational issues and substance use. Of special interest to me is working with couples and other relationship dynamics. I have post graduate training in Gottman therapy as well as extensive training around human sexuality.
I am passionate about creating a safe and supportive atmosphere to help you explore and find your authentic self and voice. I believe in tailoring the treatment to the individual and am comfortable using mind-body techniques and cognitive-behavioral interventions as needed for anxiety, depression, sexuality and gender concerns, relational issues and substance use. Of special interest to me is working with couples and other relationship dynamics. I have post graduate training in Gottman therapy as well as extensive training around human sexuality.
Growth Counseling, Ltd.
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Conifer, CO 80433
Waitlist for new clients
Rachel Friedman Amman, MS, LPC, NCC, is a Licensed Professional Counselor. Rachel’s pronouns are she/her/hers and her therapeutic style is collaborative, solution focused, and phenomenological. Rachel approaches therapy with a holistic, client centered approach to Cognitive Behavioral Therapy, using individualized and creative interventions tailored to each client. Rachel is passionate about helping individuals find their authenticity, embrace their intersecting identities, and uncover their unique path to fulfillment, and find or regain a fulfilling, satisfying life in health and happiness.
Rachel Friedman Amman, MS, LPC, NCC, is a Licensed Professional Counselor. Rachel’s pronouns are she/her/hers and her therapeutic style is collaborative, solution focused, and phenomenological. Rachel approaches therapy with a holistic, client centered approach to Cognitive Behavioral Therapy, using individualized and creative interventions tailored to each client. Rachel is passionate about helping individuals find their authenticity, embrace their intersecting identities, and uncover their unique path to fulfillment, and find or regain a fulfilling, satisfying life in health and happiness.
I use DBT, ACT, CBT and Trauma Focused approaches with my clients.
My approach to managing the difficulties in life is to look at how to be more present when our brains maybe reacting to the past events of our lives or worried about what is next.If you are having difficulty in managing stress, are ready to refocus, and want a safe place to sort out all of your thoughts and feelings, please reach out and we will set up an appointment to start on that journey of wellness.
I use DBT, ACT, CBT and Trauma Focused approaches with my clients.
My approach to managing the difficulties in life is to look at how to be more present when our brains maybe reacting to the past events of our lives or worried about what is next.If you are having difficulty in managing stress, are ready to refocus, and want a safe place to sort out all of your thoughts and feelings, please reach out and we will set up an appointment to start on that journey of wellness.
Alison Melson
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Conifer, CO 80433
Waitlist for new clients
CBT promotes skills to self adjust thinking patterns and behaviors.
I support individuals in their desire to heal and improve their quality of life. Sessions are focused on the development of concrete skills to manage emotions and thought patterns which influence our behaviors in conjunction with EMDR. I have recently integrated Neurofeedback into my practice for which I have more immediate availability and no wait list. Clients have described me as straightforward and "no nonsense". I create an active healing environment, more than just talk therapy. The goal is always to achieve the ability to function without therapy in the most effective and short term manner.
CBT promotes skills to self adjust thinking patterns and behaviors.
I support individuals in their desire to heal and improve their quality of life. Sessions are focused on the development of concrete skills to manage emotions and thought patterns which influence our behaviors in conjunction with EMDR. I have recently integrated Neurofeedback into my practice for which I have more immediate availability and no wait list. Clients have described me as straightforward and "no nonsense". I create an active healing environment, more than just talk therapy. The goal is always to achieve the ability to function without therapy in the most effective and short term manner.
I tailor my approach to each individual's needs and personality, but lean toward strength-based cognitive approaches and draw from a variety of theories, strategies, and techniques including EMDR.
Everyone's journey in life is filled with challenges that often help us to understand more fully who we are. Sometimes it is helpful to have another perspective, a guide, or tools to navigate these difficult stretches of the journey. I have worked with individuals, couples, and families in counseling for over 20 years and was an educator prior. I work with a wide variety of clients, but have extensive experience working with anxiety, depression, divorce, parenting, life transitions, personal discovery, and spiritual issues.
I tailor my approach to each individual's needs and personality, but lean toward strength-based cognitive approaches and draw from a variety of theories, strategies, and techniques including EMDR.
Everyone's journey in life is filled with challenges that often help us to understand more fully who we are. Sometimes it is helpful to have another perspective, a guide, or tools to navigate these difficult stretches of the journey. I have worked with individuals, couples, and families in counseling for over 20 years and was an educator prior. I work with a wide variety of clients, but have extensive experience working with anxiety, depression, divorce, parenting, life transitions, personal discovery, and spiritual issues.
As a psychologist, my goal is to provide compassionate psychotherapy to adults, adolescent, families, and couples. I work diligently to understand your unique challenges and strengths to provide thoughtful guidance, important observations, and heartfelt support. How we work together is tailored to your specific needs, concerns, and constraints. Whether you hope to feel less overwhelmed, to enhance a relationship, or to improve your family dynamics, I will help you develop a plan for improved living. I use a clinically integrative approach and incorporate psychodynamic theories, proven cognitive-behavioral coping skills, and strategies from solution-focused, gestalt, and family systems theories.
As a psychologist, my goal is to provide compassionate psychotherapy to adults, adolescent, families, and couples. I work diligently to understand your unique challenges and strengths to provide thoughtful guidance, important observations, and heartfelt support. How we work together is tailored to your specific needs, concerns, and constraints. Whether you hope to feel less overwhelmed, to enhance a relationship, or to improve your family dynamics, I will help you develop a plan for improved living. I use a clinically integrative approach and incorporate psychodynamic theories, proven cognitive-behavioral coping skills, and strategies from solution-focused, gestalt, and family systems theories.
Effective therapies utilized: Cognitive Behavioral, Brief Solution-Focused, EMDR and EFT.
Feeling stuck in your personal life or in a relationship? Do you want to thrive not just survive, moving past depression and anxiety to optimism and vitality? Are you interested in creating a committed relationship based on mutual respect? Do you want to live more fully and authentically with meaning and purpose? Practicing 25 years, I've helped clients attain their goals through a supportive and interactive style, focusing on their strengths. Clients learn skills to resolve depression, anxiety and conflicted relationships. I often hear the comment, "I wish I had done this years ago."
Effective therapies utilized: Cognitive Behavioral, Brief Solution-Focused, EMDR and EFT.
Feeling stuck in your personal life or in a relationship? Do you want to thrive not just survive, moving past depression and anxiety to optimism and vitality? Are you interested in creating a committed relationship based on mutual respect? Do you want to live more fully and authentically with meaning and purpose? Practicing 25 years, I've helped clients attain their goals through a supportive and interactive style, focusing on their strengths. Clients learn skills to resolve depression, anxiety and conflicted relationships. I often hear the comment, "I wish I had done this years ago."
I use a strengths-based approach, along with mindfulness and cognitive-behavioral techniques to help clients gain self-awareness and discover their inner strength.
Do you want to learn new techniques to cope with difficult situations or work through complex emotions? Are you looking for clarity in some areas of your life or want to work through a traumatic experience? Do you want to strengthen your relationships? I would like to support you in your journey toward personal growth. I have worked extensively with adolescents, adults and families within a variety of settings, such as the home, schools, and wilderness/adventure programs.
I use a strengths-based approach, along with mindfulness and cognitive-behavioral techniques to help clients gain self-awareness and discover their inner strength.
Do you want to learn new techniques to cope with difficult situations or work through complex emotions? Are you looking for clarity in some areas of your life or want to work through a traumatic experience? Do you want to strengthen your relationships? I would like to support you in your journey toward personal growth. I have worked extensively with adolescents, adults and families within a variety of settings, such as the home, schools, and wilderness/adventure programs.
I started working in the mental health field 25 years ago. I believe in the importance of a therapeutic relationship that is built on trust and safety as my clients develop more insight about themselves and their relationships by applying evidence-based treatment modalities. I approach therapy from a trauma-informed and strength-based lens utilizing CBT, Mindfulness, Internal Family Systems, EMDR, and Play Therapy.
I started working in the mental health field 25 years ago. I believe in the importance of a therapeutic relationship that is built on trust and safety as my clients develop more insight about themselves and their relationships by applying evidence-based treatment modalities. I approach therapy from a trauma-informed and strength-based lens utilizing CBT, Mindfulness, Internal Family Systems, EMDR, and Play Therapy.
Kristin Mazzarese
Licensed Professional Counselor, MEd, LPC, BCN
Verified Verified
1 Endorsed
Conifer, CO 80433
In addition to Cognitive Behavioral Therapy and Motivational Interviewing, Neurofeedback allows me to discover disregulation in clients' brain activity.
"If you can change your mind you can change your life." - William James. I have helped individuals make changes in their lives since 2004 in neurofeedback, private practice, community mental health, and school settings. I regularly address issues including anxiety, depression, trauma, family stress, social skills deficits, self esteem, autism spectrum disorders, ADHD, suicidal ideation, coping skills and values identification. I see no greater accomplishment than helping clients overcome obstacles, feel good about themselves, make smart choices, and experience success. Together, I know we can create positive changes in your life.
In addition to Cognitive Behavioral Therapy and Motivational Interviewing, Neurofeedback allows me to discover disregulation in clients' brain activity.
"If you can change your mind you can change your life." - William James. I have helped individuals make changes in their lives since 2004 in neurofeedback, private practice, community mental health, and school settings. I regularly address issues including anxiety, depression, trauma, family stress, social skills deficits, self esteem, autism spectrum disorders, ADHD, suicidal ideation, coping skills and values identification. I see no greater accomplishment than helping clients overcome obstacles, feel good about themselves, make smart choices, and experience success. Together, I know we can create positive changes in your life.
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Rivers Counseling LLC
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Sofia Huston
Licensed Professional Counselor Candidate, LPCC , SSP
Verified Verified
1 Endorsed
Conifer, CO 80433
I'm excited to be part of Kikta Behavioral Health, where we deliver high-quality care using evidence-based techniques like CBT, DBT, and EMDR.
As a University of Colorado Denver graduate, I proudly hold my Licensed Professional Counselor Candidate (LPCC) and Special Service Provider (SSP) licenses. I integrate evidence-based therapies like CBT, DBT, narrative therapy, solution-focused techniques, and motivational interviewing. My trauma-informed, strength-based approach supports clients from all backgrounds. I’m passionate about working with adolescents, individuals, and couples, helping them navigate challenges, build resilience, and achieve meaningful growth.
I'm excited to be part of Kikta Behavioral Health, where we deliver high-quality care using evidence-based techniques like CBT, DBT, and EMDR.
As a University of Colorado Denver graduate, I proudly hold my Licensed Professional Counselor Candidate (LPCC) and Special Service Provider (SSP) licenses. I integrate evidence-based therapies like CBT, DBT, narrative therapy, solution-focused techniques, and motivational interviewing. My trauma-informed, strength-based approach supports clients from all backgrounds. I’m passionate about working with adolescents, individuals, and couples, helping them navigate challenges, build resilience, and achieve meaningful growth.
The human experience can be overwhelming and can leave us feeling alone, invisible, and “stuck.” Therapy can be a fantastic tool in helping those who are ready to make changes move forward towards their authentic selves- the people they want, and enjoy to be. Therapy is not a one-size fits all activity, and I believe that the role of a clinician is to match client needs with eclectic interventions. In my practice, I utilize many different evidenced-based therapies, including CBT, ACT, EMDR, EFT, COSP, Theraplay, mindfulness training, mediation, and more.
The human experience can be overwhelming and can leave us feeling alone, invisible, and “stuck.” Therapy can be a fantastic tool in helping those who are ready to make changes move forward towards their authentic selves- the people they want, and enjoy to be. Therapy is not a one-size fits all activity, and I believe that the role of a clinician is to match client needs with eclectic interventions. In my practice, I utilize many different evidenced-based therapies, including CBT, ACT, EMDR, EFT, COSP, Theraplay, mindfulness training, mediation, and more.
Rebecca Frazier
Licensed Professional Counselor, MA, LPC, ADDC
Verified Verified
2 Endorsed
Conifer, CO 80433
Using evidence-based methods like cognitive-behavioral therapy and emotional regulation techniques, we’ll focus on practical skills to manage stress, improve communication, and foster resilience.
Hello! Are you feeling stuck, overwhelmed, or struggling to navigate life's challenges? Whether you're dealing with anxiety, depression, relationship issues, or a major life transition, you don't have to face it alone. I work with individuals who are ready to make meaningful changes in their lives, and together we’ll build coping strategies that foster growth and healing. My goal is to create a safe, supportive space where you can explore your thoughts and emotions, so you can move forward with confidence and clarity. Let's work together to develop the tools you need for lasting positive change.
Using evidence-based methods like cognitive-behavioral therapy and emotional regulation techniques, we’ll focus on practical skills to manage stress, improve communication, and foster resilience.
Hello! Are you feeling stuck, overwhelmed, or struggling to navigate life's challenges? Whether you're dealing with anxiety, depression, relationship issues, or a major life transition, you don't have to face it alone. I work with individuals who are ready to make meaningful changes in their lives, and together we’ll build coping strategies that foster growth and healing. My goal is to create a safe, supportive space where you can explore your thoughts and emotions, so you can move forward with confidence and clarity. Let's work together to develop the tools you need for lasting positive change.
Laura Hogzett
Licensed Professional Counselor, MA, LPC, EMDR, NCC
Verified Verified
2 Endorsed
Conifer, CO 80433
There are endless, effective modalities to treat and unburden pain. In the end, it boils down to being together in our vulnerability that heals us. We need each other, because this world is difficult. Trauma can impact us in such an intense way that we feel like separating ourselves. I see therapy as respite. It’s where you find yourself with a neutral partner on your journey. I strive to be someone who values your success, and listens when you’re hurting. It takes courage to share embarrassing secrets, pains, and struggles. Parts that feel better hidden and protected have a space to be themselves here and to release.
There are endless, effective modalities to treat and unburden pain. In the end, it boils down to being together in our vulnerability that heals us. We need each other, because this world is difficult. Trauma can impact us in such an intense way that we feel like separating ourselves. I see therapy as respite. It’s where you find yourself with a neutral partner on your journey. I strive to be someone who values your success, and listens when you’re hurting. It takes courage to share embarrassing secrets, pains, and struggles. Parts that feel better hidden and protected have a space to be themselves here and to release.
Children's Trauma Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Conifer, CO 80433
The Children’s Trauma Center (CTC) provides comprehensive trauma treatment for children ages 3-12. We use treatment models that have proven results. We also believe that imbalances in nutrition, movement, sleep, and connection with others, can have a significant impact on a child’s quality of life and ability to fully participate in effective trauma treatment. At CTC, we attend not only to the trauma treatment, but also to the child's overall health by providing therapeutic "whole health" activities in our indoor garden, kitchen and outdoor space.
The Children’s Trauma Center (CTC) provides comprehensive trauma treatment for children ages 3-12. We use treatment models that have proven results. We also believe that imbalances in nutrition, movement, sleep, and connection with others, can have a significant impact on a child’s quality of life and ability to fully participate in effective trauma treatment. At CTC, we attend not only to the trauma treatment, but also to the child's overall health by providing therapeutic "whole health" activities in our indoor garden, kitchen and outdoor space.
Rachel LaMorte
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Conifer, CO 80433 (Online Only)
Are you feeling stuck in your life? Are you and your partner feeling disconnected? Or are you struggling to get a handle on your relationship with alcohol or drugs? I work with individuals who want to improve their depression, anxiety, self esteem, or difficulty navigating life transitions and relationships so they can create the life they want. I also specialize in working with couples who are seeking to improve their communication, intimacy, friendship, and reestablish trust. I have extensive experience in treatment for substance use and enjoy working with couples and individuals who are managing addiction or addiction recovery.
Are you feeling stuck in your life? Are you and your partner feeling disconnected? Or are you struggling to get a handle on your relationship with alcohol or drugs? I work with individuals who want to improve their depression, anxiety, self esteem, or difficulty navigating life transitions and relationships so they can create the life they want. I also specialize in working with couples who are seeking to improve their communication, intimacy, friendship, and reestablish trust. I have extensive experience in treatment for substance use and enjoy working with couples and individuals who are managing addiction or addiction recovery.
It sounds like you're reaching out for support, which is a courageous step to take. Experiencing trauma can be incredibly challenging, especially for families. Remember, it's okay to seek help and support when you need it. You're not alone in this journey, and I genuinely want to help you and your family get back on track. I know the ups and downs of parenting, navigating divorce, medical trauma and ADHD. I have 20 years experience working with children and families with a wide range of challenges.
It sounds like you're reaching out for support, which is a courageous step to take. Experiencing trauma can be incredibly challenging, especially for families. Remember, it's okay to seek help and support when you need it. You're not alone in this journey, and I genuinely want to help you and your family get back on track. I know the ups and downs of parenting, navigating divorce, medical trauma and ADHD. I have 20 years experience working with children and families with a wide range of challenges.
Rivers Counseling LLC
Licensed Professional Counselor, MS, LPC, LAC
Verified Verified
Conifer, CO 80433
Therapy is an incredibly useful tool that helps with a range of issues, from anxiety to sleep to trauma to relationships. With a therapist’s support, you can understand why difficult things happen to you. If you have talked to friends and family about how you’re feeling, you realize that they tell you to do XYZ and that will surely fix it! But life is a struggle. Therapy allows you an hour a week to focus on yourself. It can help you thrive in your career, make a good marriage great, help you be a fantastic parent, and make your purpose in life a little clearer. Therapy can teach you coping skills: efforts to minimize stress.
Therapy is an incredibly useful tool that helps with a range of issues, from anxiety to sleep to trauma to relationships. With a therapist’s support, you can understand why difficult things happen to you. If you have talked to friends and family about how you’re feeling, you realize that they tell you to do XYZ and that will surely fix it! But life is a struggle. Therapy allows you an hour a week to focus on yourself. It can help you thrive in your career, make a good marriage great, help you be a fantastic parent, and make your purpose in life a little clearer. Therapy can teach you coping skills: efforts to minimize stress.
Many of my patients come to me at a significant crossroad in life. Perhaps a doctor just gave them a life-altering diagnosis. Perhaps they are seeking relief from anxiety or trauma, or need help healing from the loss of a loved one. They may be suffering with long-standing issues that have not responded to traditional treatment. My approach blends medical and psychological insights to address symptoms at the physical and emotional level, restoring a person to optimal wellbeing.
Many of my patients come to me at a significant crossroad in life. Perhaps a doctor just gave them a life-altering diagnosis. Perhaps they are seeking relief from anxiety or trauma, or need help healing from the loss of a loved one. They may be suffering with long-standing issues that have not responded to traditional treatment. My approach blends medical and psychological insights to address symptoms at the physical and emotional level, restoring a person to optimal wellbeing.
See more therapy options for 80433
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.