Gestalt Therapists in 80301
Michelle Fein
Pre-Licensed Professional, MA, LPCC, RYT
Verified Verified
1 Endorsed
Boulder, CO 80301
Whether you are starting your healing journey or seeking to continue your growth, I am dedicated to guiding you through a journey of self-discovery. Grounded in gestalt therapy, parts work, mindfulness and meditation, I help you navigate difficult emotions, develop nurturing self-care, improve relationships, and cultivate inner peace and vitality.
Whether you are starting your healing journey or seeking to continue your growth, I am dedicated to guiding you through a journey of self-discovery. Grounded in gestalt therapy, parts work, mindfulness and meditation, I help you navigate difficult emotions, develop nurturing self-care, improve relationships, and cultivate inner peace and vitality.
Lynda Hilburn
Licensed Professional Counselor, MA, LPC, CACII, CCHt
Verified Verified
1 Endorsed
Boulder, CO 80301 (Online Only)
I offer compassionate, client-centered, change-focused therapy, utilizing wide-ranging approaches, including depth talk therapy, hypnotherapy/guided imagery, EMDR, Gestalt, Jungian, writing, music, DBT, CBT, Narrative, intuition/insight, Tarot and other modalities.
I specialize in age-30+ females who are ready to thrive. Many of us spend years sleepwalking -- acting out old patterns, beliefs and fears. We're either unaware of other options or nervous about taking the steps required for change. By courageously reaching out for help and exploring therapy/counseling you're one step closer to creating a new reality. If you've been through therapy before, but are still lost -- if you're ready to transform your life, contact me.
I offer compassionate, client-centered, change-focused therapy, utilizing wide-ranging approaches, including depth talk therapy, hypnotherapy/guided imagery, EMDR, Gestalt, Jungian, writing, music, DBT, CBT, Narrative, intuition/insight, Tarot and other modalities.
I specialize in age-30+ females who are ready to thrive. Many of us spend years sleepwalking -- acting out old patterns, beliefs and fears. We're either unaware of other options or nervous about taking the steps required for change. By courageously reaching out for help and exploring therapy/counseling you're one step closer to creating a new reality. If you've been through therapy before, but are still lost -- if you're ready to transform your life, contact me.
I offer mindfulness meditation guidance, Gestalt/Parts work, IFS-informed self-exploration, and other approaches to help you better understand and connect with yourself.
Finding the right therapist can feel overwhelming as you scroll through countless profiles and options. If you are struggling with chronic anxiety, feeling lost, or burdened by childhood wounds, I can help. My goal is to support you in reconnecting with yourself (and/or your partner), overcoming limiting self-beliefs, and aligning your life with your true desires. I work with adult individuals and couples, and I am passionate about helping people build relationships that feel safe and secure.
I offer mindfulness meditation guidance, Gestalt/Parts work, IFS-informed self-exploration, and other approaches to help you better understand and connect with yourself.
Finding the right therapist can feel overwhelming as you scroll through countless profiles and options. If you are struggling with chronic anxiety, feeling lost, or burdened by childhood wounds, I can help. My goal is to support you in reconnecting with yourself (and/or your partner), overcoming limiting self-beliefs, and aligning your life with your true desires. I work with adult individuals and couples, and I am passionate about helping people build relationships that feel safe and secure.
My style is an eclectic blend of Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Gestalt, Dialectical Behavior Therapy (DBT), and Somatic Therapy.
My grounded presence, genuine care, and insightfulness will help you feel heard and held in your journey of healing and growth. With my support, you will learn how to relate to familiar struggles in new ways and make changes to move toward a more satisfying and meaningful life. My skillful and compassionate approach allows you to feel challenged and cared for.
My style is an eclectic blend of Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Gestalt, Dialectical Behavior Therapy (DBT), and Somatic Therapy.
My grounded presence, genuine care, and insightfulness will help you feel heard and held in your journey of healing and growth. With my support, you will learn how to relate to familiar struggles in new ways and make changes to move toward a more satisfying and meaningful life. My skillful and compassionate approach allows you to feel challenged and cared for.
Angelina Hernandez
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301 (Online Only)
As a mindfulness based therapist, I incorporate Gestalt, parts work, attachment theory, somatic and trauma- informed experiences, as well as sociocultural exploration.
You are a self- identified woman, non- binary or trans individual who is looking to expand your life. You want to get in touch with your body, understand your emotions, reduce anxiety, and have more loving relationships. You want to move towards greater authenticity, joy, and ease. You want to figure out how to separate anxiety from intuition. You want to process past pains, learn to love yourself, and create the life you've (secretly) always known was possible. You're tired of feeling stuck and not good enough. Tired of looping in the same patterns. You're ready to fully commit to your path and purpose. Welcome. You have arrived.
As a mindfulness based therapist, I incorporate Gestalt, parts work, attachment theory, somatic and trauma- informed experiences, as well as sociocultural exploration.
You are a self- identified woman, non- binary or trans individual who is looking to expand your life. You want to get in touch with your body, understand your emotions, reduce anxiety, and have more loving relationships. You want to move towards greater authenticity, joy, and ease. You want to figure out how to separate anxiety from intuition. You want to process past pains, learn to love yourself, and create the life you've (secretly) always known was possible. You're tired of feeling stuck and not good enough. Tired of looping in the same patterns. You're ready to fully commit to your path and purpose. Welcome. You have arrived.
My transpersonal orientation includes the use of CBT, Gestalt therapy, self-compassion training, mindfulness, and parts work, all with a focus on personal growth and accountability.
Growth seekers, counselors (especially counselors in training), and those with loud inner critics are all good fits for my style. Some of my focus areas include adult ADHD, anxiety, stress, transitions, boundaries, body image, family relationships, attachment, codependency, and relationship issues. I am LGBTQIA+ allied and also love to work with folks from those communities. If you’re ready to grow, I’m ready to support you along the way.
My transpersonal orientation includes the use of CBT, Gestalt therapy, self-compassion training, mindfulness, and parts work, all with a focus on personal growth and accountability.
Growth seekers, counselors (especially counselors in training), and those with loud inner critics are all good fits for my style. Some of my focus areas include adult ADHD, anxiety, stress, transitions, boundaries, body image, family relationships, attachment, codependency, and relationship issues. I am LGBTQIA+ allied and also love to work with folks from those communities. If you’re ready to grow, I’m ready to support you along the way.
Afra Moenter
Licensed Professional Counselor, PhD, MEd, LPC
Verified Verified
5 Endorsed
Boulder, CO 80301
My work is based in Polyvagal Theory, with a focus on trauma-informed somatic work, Gestalt therapy, Sensorimotor Psychotherapy, as well as Hakomi therapy.
I have 25+ years of experience in the field of Mental and Neuro Health. My special Interest and Expertise is in the areas of Functional Neurological Disorders (FND), Somatoform Dissociation, (P)NES, NEAD, Epilepsy, Unexplained Medical Symptoms, and Unique Experiences (such as hearing voices, having visions, mystical or paranormal experiences).
My work is based in Polyvagal Theory, with a focus on trauma-informed somatic work, Gestalt therapy, Sensorimotor Psychotherapy, as well as Hakomi therapy.
I have 25+ years of experience in the field of Mental and Neuro Health. My special Interest and Expertise is in the areas of Functional Neurological Disorders (FND), Somatoform Dissociation, (P)NES, NEAD, Epilepsy, Unexplained Medical Symptoms, and Unique Experiences (such as hearing voices, having visions, mystical or paranormal experiences).
I have studied different forms of therapy including gestalt, internal family systems, bioenergetics, art therapy and mindfulness based therapy.
I enjoy helping clients understand themselves, maybe for the first time. We are presented with so many ideas, thoughts and noise that it can be hard to find our own voice and our own way. I work with clients who are seeking greater self-understanding, connection and empowerment in their lives. I can help you experience more personal clarity and congruence while also experiencing greater richness in life. I've also studied spirituality and have found that it has added more more depth to my life and my work as a therapist; I have experience with Buddhism, the Diamond Approach and shamanism.
I have studied different forms of therapy including gestalt, internal family systems, bioenergetics, art therapy and mindfulness based therapy.
I enjoy helping clients understand themselves, maybe for the first time. We are presented with so many ideas, thoughts and noise that it can be hard to find our own voice and our own way. I work with clients who are seeking greater self-understanding, connection and empowerment in their lives. I can help you experience more personal clarity and congruence while also experiencing greater richness in life. I've also studied spirituality and have found that it has added more more depth to my life and my work as a therapist; I have experience with Buddhism, the Diamond Approach and shamanism.
Tobias Gale
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301 (Online Only)
The symptoms that have us seek out professional help are often rooted in trauma—experiences in our lives that told us we were unlovable, not “good enough”, or “bad”; that change how we feel about ourselves and how we show up in the world. The challenges that so many of us face today, be it anxiety or chronic stress, depression, substance abuse, or relationship issues, can frequently be traced back to these experiences. As a psychotherapist specializing in mindfulness-based counseling, gestalt therapy and Inner Child Work, I will help you to uncover the heart of your issues, reclaim what was lost, and revive your joy for life.
The symptoms that have us seek out professional help are often rooted in trauma—experiences in our lives that told us we were unlovable, not “good enough”, or “bad”; that change how we feel about ourselves and how we show up in the world. The challenges that so many of us face today, be it anxiety or chronic stress, depression, substance abuse, or relationship issues, can frequently be traced back to these experiences. As a psychotherapist specializing in mindfulness-based counseling, gestalt therapy and Inner Child Work, I will help you to uncover the heart of your issues, reclaim what was lost, and revive your joy for life.
James Jahmaya Kessler
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Boulder, CO 80301
My toolbox contains a plethora of experiential mindfulness skills, neuroplasticity, Gestalt Therapy, Sensorimotor Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Authentic Relating, and Relational Leadership.
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
My toolbox contains a plethora of experiential mindfulness skills, neuroplasticity, Gestalt Therapy, Sensorimotor Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Authentic Relating, and Relational Leadership.
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
individual and group psychotherapy, adult and older adolescent services, couples and family counseling, Dialectical Behavior Therapy (DBT), substance abuse treatment, treatment for other addictions, cognitive-behavioral, Gestalt, brief solution-focused therapies.
YOU can...reduce intrusive thoughts, be more effective in relationships, regulate the emotions that you want to, get through a crisis without making it worse, put an end to addictive behaviors, emptiness, depression, anxiety improve your performance at home, work, or play...work on your goals starting today!!
individual and group psychotherapy, adult and older adolescent services, couples and family counseling, Dialectical Behavior Therapy (DBT), substance abuse treatment, treatment for other addictions, cognitive-behavioral, Gestalt, brief solution-focused therapies.
YOU can...reduce intrusive thoughts, be more effective in relationships, regulate the emotions that you want to, get through a crisis without making it worse, put an end to addictive behaviors, emptiness, depression, anxiety improve your performance at home, work, or play...work on your goals starting today!!
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Counselor, LPCC
Verified Verified
3 Endorsed
Boulder, CO 80301 (Online Only)
I am a trauma-trained therapist, and provide EMDR, IFS Therapy, Gestalt Therapy, and Somatic Therapy.
Being human can be a beautiful, sacred, and rewarding experience. Yet, there are the inevitable moments of suffering that can leave us feeling overwhelmed, powerless, or lost. Suffering, whether trauma, depression, anxiety, or an intrusive thought, is hard to be with on our own. As a therapist, I want you to know you're not alone in these darker moments, and there is support for you in this wild, uncertain world. I am here to provide you with effective, practical therapeutic skills for greater resilience, confidence, and strength. I believe in your ability to heal, and live your best, most sacred life.
I am a trauma-trained therapist, and provide EMDR, IFS Therapy, Gestalt Therapy, and Somatic Therapy.
Being human can be a beautiful, sacred, and rewarding experience. Yet, there are the inevitable moments of suffering that can leave us feeling overwhelmed, powerless, or lost. Suffering, whether trauma, depression, anxiety, or an intrusive thought, is hard to be with on our own. As a therapist, I want you to know you're not alone in these darker moments, and there is support for you in this wild, uncertain world. I am here to provide you with effective, practical therapeutic skills for greater resilience, confidence, and strength. I believe in your ability to heal, and live your best, most sacred life.
Cassandra Keller
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80301 (Online Only)
However the work looks, I am collaborative, present-moment focused, and draw from Gestalt, mindfulness, somatic work, CBT, and DBT therapies.
I assist adults and adolescents grappling with symptoms of anxiety, depression, or trauma, as well as those feeling stagnant in life, identity, or career transitions, in cultivating a sense of calm, contentment, and resilience to navigate the highs and lows of life. I support my clients in healing emotional wounds and letting go of limiting thoughts and patterns so they can be their most authentic, healthy selves. If you are looking for someone to help you better understand your emotions, encourage growth in areas you feel stuck, and build awareness of how you are showing up in your life and relationships, we may be a good fit.
However the work looks, I am collaborative, present-moment focused, and draw from Gestalt, mindfulness, somatic work, CBT, and DBT therapies.
I assist adults and adolescents grappling with symptoms of anxiety, depression, or trauma, as well as those feeling stagnant in life, identity, or career transitions, in cultivating a sense of calm, contentment, and resilience to navigate the highs and lows of life. I support my clients in healing emotional wounds and letting go of limiting thoughts and patterns so they can be their most authentic, healthy selves. If you are looking for someone to help you better understand your emotions, encourage growth in areas you feel stuck, and build awareness of how you are showing up in your life and relationships, we may be a good fit.
Wild Grounding PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boulder, CO 80301
I work with teens and adults who are seeking connection, peace and freedom in their minds, lives and relationships. I help folks work through trauma, relationship issues, depression, anxiety and eating issues. I utilize experiential and body-based therapy in my work, including Gestalt Therapy, Somatic Therapy, Nature-Based Therapy, Breathwork and Mindfulness.
I work with teens and adults who are seeking connection, peace and freedom in their minds, lives and relationships. I help folks work through trauma, relationship issues, depression, anxiety and eating issues. I utilize experiential and body-based therapy in my work, including Gestalt Therapy, Somatic Therapy, Nature-Based Therapy, Breathwork and Mindfulness.
I incorporate EMDR, CBT, Gestalt, Experiential, Social Justice Counseling, EFT, and more within a client-centered framework for stress, anxiety, negative self talk, trauma, sexual/gender identity, grief/loss, depression, and more.
Life can be stressful and sometimes we need extra tools and guidance along the way. In working together, we will focus on your past traumas, life stressors, or the way that you react to certain situations. We can explore your past family systems, current relationships, societal influences, and life changing experiences along the way to offer insight, perspective, and tools to meet your individual needs and goals. I have a vast array of experience both personally and professionally. I believe that everyone deserves someone to support them through challenging times and feel honored to be that person for clients.
I incorporate EMDR, CBT, Gestalt, Experiential, Social Justice Counseling, EFT, and more within a client-centered framework for stress, anxiety, negative self talk, trauma, sexual/gender identity, grief/loss, depression, and more.
Life can be stressful and sometimes we need extra tools and guidance along the way. In working together, we will focus on your past traumas, life stressors, or the way that you react to certain situations. We can explore your past family systems, current relationships, societal influences, and life changing experiences along the way to offer insight, perspective, and tools to meet your individual needs and goals. I have a vast array of experience both personally and professionally. I believe that everyone deserves someone to support them through challenging times and feel honored to be that person for clients.
I integrate decades of studying the mind-body connection and trauma held in the body using EMDR, Pain Reprocessing Therapy as well as Cognitive Behavioral Therapy and Gestalt awareness.
If you are struggling with chronic pain, I empathize with your frustration, anxiety and despair. I specialize in working with clients who are challenged by chronic pain, anxiety and trauma. Oftentimes, these three are closely related.
I integrate decades of studying the mind-body connection and trauma held in the body using EMDR, Pain Reprocessing Therapy as well as Cognitive Behavioral Therapy and Gestalt awareness.
If you are struggling with chronic pain, I empathize with your frustration, anxiety and despair. I specialize in working with clients who are challenged by chronic pain, anxiety and trauma. Oftentimes, these three are closely related.
Elisabeth (Lissa) Treger
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
5 Endorsed
Boulder, CO 80301
I am a relational therapist trained in somatic and mindfulness-based therapies and use Gestalt, IFS & PACT couples therapy, fostering creativity & authenticity in my work.
Personal distress may signal that you want and are ready for change. Navigating responses to self-esteem, past events, relationship wounds, and present life transitions can take a toll and disrupt life’s ease. You are not alone; we all face struggles at some point, and with a skilled ally, you will grow in these challenges by understanding and healing the beliefs and behaviors that no longer serve you. With curiosity and humor, we look through the lens of your past and present patterns and identify tools and strengths to cultivate the changes you seek in all your relations and find a deeper sense of purpose and belonging in life.
I am a relational therapist trained in somatic and mindfulness-based therapies and use Gestalt, IFS & PACT couples therapy, fostering creativity & authenticity in my work.
Personal distress may signal that you want and are ready for change. Navigating responses to self-esteem, past events, relationship wounds, and present life transitions can take a toll and disrupt life’s ease. You are not alone; we all face struggles at some point, and with a skilled ally, you will grow in these challenges by understanding and healing the beliefs and behaviors that no longer serve you. With curiosity and humor, we look through the lens of your past and present patterns and identify tools and strengths to cultivate the changes you seek in all your relations and find a deeper sense of purpose and belonging in life.
Ashley Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boulder, CO 80301 (Online Only)
I use motivational interviewing to get clear on your goals and weave in psychodynamic, attachment-based, and Gestalt ("parts work") interventions to not just support you but to give you the knowledge and tools to know yourself inside and out.
Pregnancy and postpartum life can feel daunting, lonely, and overwhelming. The expectations put onto mothers to feel "overjoyed" and have it all together often leaves new or expectant moms feeling shamed into silence that "something must be wrong with me" for feeling afraid, lost, depressed, or missing their old self/life/relationship with their partner. This is the most vulnerable time in a person's life. You are not crazy. It is hard. You get to make your well being a priority. The core of my work lies in supporting women in all stages of life.
I use motivational interviewing to get clear on your goals and weave in psychodynamic, attachment-based, and Gestalt ("parts work") interventions to not just support you but to give you the knowledge and tools to know yourself inside and out.
Pregnancy and postpartum life can feel daunting, lonely, and overwhelming. The expectations put onto mothers to feel "overjoyed" and have it all together often leaves new or expectant moms feeling shamed into silence that "something must be wrong with me" for feeling afraid, lost, depressed, or missing their old self/life/relationship with their partner. This is the most vulnerable time in a person's life. You are not crazy. It is hard. You get to make your well being a priority. The core of my work lies in supporting women in all stages of life.
Drawing from existential therapy and Gestalt principles, I assist in helping clients seek answers within themselves, develop healthy coping strategies, and create a conscious life.
Are you looking to confront deep questions about yourself? Your existence? Do you often ask what you are supposed to be doing in this rapidly changing world? When we don't have the answers sometimes this shows up as anxiety, depression, disconnection from loved ones, procrastination, perfectionism, or grief. We know we want to know ourselves, to lead a connected and meaningful life aligned with our values and aspirations. But sometimes we need help in crafting it. Sometimes we need help pulling out/re-discovering our internal desires that are hidden behind our defense mechanisms and coping skills.
Drawing from existential therapy and Gestalt principles, I assist in helping clients seek answers within themselves, develop healthy coping strategies, and create a conscious life.
Are you looking to confront deep questions about yourself? Your existence? Do you often ask what you are supposed to be doing in this rapidly changing world? When we don't have the answers sometimes this shows up as anxiety, depression, disconnection from loved ones, procrastination, perfectionism, or grief. We know we want to know ourselves, to lead a connected and meaningful life aligned with our values and aspirations. But sometimes we need help in crafting it. Sometimes we need help pulling out/re-discovering our internal desires that are hidden behind our defense mechanisms and coping skills.
My background is in evidence-based and contemplative practices such as Gestalt, CBT, DBT, and ACT.
I will help you to transform your life. My therapeutic approach is Humanistic and person-centered, and I aim to make my clients to feel fully seen, heard, and understood. I understand that going to therapy is not always pleasant, so I incorporate art therapy and movement-based interventions to help increase my clients’ window of tolerance over time. I use trauma-informed techniques to teach my clients how to regulate themselves when they are triggered. My approach incorporates working with the shadow self and integrating parts that have incurred trauma.
My background is in evidence-based and contemplative practices such as Gestalt, CBT, DBT, and ACT.
I will help you to transform your life. My therapeutic approach is Humanistic and person-centered, and I aim to make my clients to feel fully seen, heard, and understood. I understand that going to therapy is not always pleasant, so I incorporate art therapy and movement-based interventions to help increase my clients’ window of tolerance over time. I use trauma-informed techniques to teach my clients how to regulate themselves when they are triggered. My approach incorporates working with the shadow self and integrating parts that have incurred trauma.
See more therapy options for 80301
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.