Therapists in 80229
![Photo of Joanna Loftus, MA, LPC, ATR, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/53fe0841-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joanna Loftus
Licensed Professional Counselor, MA, LPC, ATR, LAC
Verified Verified
Thornton, CO 80229
I am an art therapist, psychotherapist and visual artist. In my practice I combine wide range of therapeutic technique with my creative background. My intention is to integrate mindfulness, EMDR and a strength-based approach, with culturally humanity and evidence-based practices. Using therapeutic art techniques and other holistic modalities, I assist clients in re-establishing healthy relationship with self and others.
I am an art therapist, psychotherapist and visual artist. In my practice I combine wide range of therapeutic technique with my creative background. My intention is to integrate mindfulness, EMDR and a strength-based approach, with culturally humanity and evidence-based practices. Using therapeutic art techniques and other holistic modalities, I assist clients in re-establishing healthy relationship with self and others.
![Photo of Shari Hartz - Self-Healing Hypnotherapy, MA, CHT, Registered Psychotherapist](https://photos.psychologytoday.com/43d724bf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Self-Healing Hypnotherapy
Registered Psychotherapist, MA, CHT
Verified Verified
1 Endorsed
Thornton, CO 80229
As a hypnotherapist I work mostly with clients who want to change unwanted behaviors like quitting smoking and losing weight. Presently, I have trained in a program called Virtual Gastric Band which is using the mind to help constrict the amount and type of food ingested. In addition I am using a highly successful method to support people to stop smoking. Several other areas I work with are Phobias, Memory, relaxation, self-esteem, grief and many more.
As a hypnotherapist I work mostly with clients who want to change unwanted behaviors like quitting smoking and losing weight. Presently, I have trained in a program called Virtual Gastric Band which is using the mind to help constrict the amount and type of food ingested. In addition I am using a highly successful method to support people to stop smoking. Several other areas I work with are Phobias, Memory, relaxation, self-esteem, grief and many more.
![Photo of Eileen Lang, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f00723c9-2039-442e-8876-331c006033f7/1/320x400.jpeg)
Eileen Lang is a licensed clinical social worker and a licensed addiction counselor with over 30 years of experience working with clients with mental health and addiction issues. She graduated from New York University School of Social Work and is originally from New York but, has been in Colorado for over 25 years. She specializes in helping clients manage anxiety, depression or bipolar disorder and/or come to terms with grief and loss or find closure to trauma. She believes life is a journey and you have the power to chart your own course.
Eileen Lang is a licensed clinical social worker and a licensed addiction counselor with over 30 years of experience working with clients with mental health and addiction issues. She graduated from New York University School of Social Work and is originally from New York but, has been in Colorado for over 25 years. She specializes in helping clients manage anxiety, depression or bipolar disorder and/or come to terms with grief and loss or find closure to trauma. She believes life is a journey and you have the power to chart your own course.
![Photo of Miranda L Edwards, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/33e53660-bf63-4d88-98cd-0a78dd059047/2/320x400.jpeg)
I have worked with several concerns over my decade as a therapist. I focus on grief and loss that come from all life changes and transitions. I believe that we are constructed and built through life experiences and to feel whole we need to look at parts of ourselves. I focuses on these various parts through looking at how you make and narrate your own life story. I have strong passion for teens and young adults, however I am confident and able to work with people in all stages of life. Finally, I also recognize the impact of trauma in these stories and believe in healing that trauma. I am here to help you walk your own path.
I have worked with several concerns over my decade as a therapist. I focus on grief and loss that come from all life changes and transitions. I believe that we are constructed and built through life experiences and to feel whole we need to look at parts of ourselves. I focuses on these various parts through looking at how you make and narrate your own life story. I have strong passion for teens and young adults, however I am confident and able to work with people in all stages of life. Finally, I also recognize the impact of trauma in these stories and believe in healing that trauma. I am here to help you walk your own path.
![Photo of Heather Stanley, MA, LPCC, NCC](https://photos.psychologytoday.com/f7d12eb6-e970-46e6-b63c-fd0d133343c6/1/320x400.jpeg)
I believe in the resilience of the human spirit. Using a person-centered approach I create a compassionate space for clients to feel seen and heard. I hope to help you engage and enhance your capacity for reflection and self-awareness to better understand and navigate your life. My aim is for you to feel empowered and hopeful despite challenges and hardships. I am honored to support you in finding purpose and joy while you define the life you want.
I believe in the resilience of the human spirit. Using a person-centered approach I create a compassionate space for clients to feel seen and heard. I hope to help you engage and enhance your capacity for reflection and self-awareness to better understand and navigate your life. My aim is for you to feel empowered and hopeful despite challenges and hardships. I am honored to support you in finding purpose and joy while you define the life you want.
![Photo of Basak Meral, LPCC, Counselor](https://photos.psychologytoday.com/443579d1-0b62-422c-8877-2ea4eca7e0cb/1/320x400.jpeg)
Basak Meral, LPCC Basak Meral is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Basak offers a unique combination of qualities and skills cultivated through her diverse background and experiences as a therapist. Basak's specialization in trauma, coupled with training in trauma-informed therapies like EMDR, equips her to assist clients in processing and healing from traumatic experiences. She creates a welcoming and non-judgmental space for clients, respecting their individual backgrounds and perspectives with deep empathy and cultural competence.
Basak Meral, LPCC Basak Meral is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Basak offers a unique combination of qualities and skills cultivated through her diverse background and experiences as a therapist. Basak's specialization in trauma, coupled with training in trauma-informed therapies like EMDR, equips her to assist clients in processing and healing from traumatic experiences. She creates a welcoming and non-judgmental space for clients, respecting their individual backgrounds and perspectives with deep empathy and cultural competence.
![Photo of Shaina Holderness, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/289ac828-23e4-4b2c-a9d9-858e4c0984b6/2/320x400.jpeg)
Shaina Holderness
Licensed Professional Counselor, LPC
Verified Verified
Thornton, CO 80229
Waitlist for new clients
Shaina Holderness is a Licensed Professional Counselor with over 22 years of experience working with individuals and families with neurodiverse backgrounds. She has been in hospital settings providing clinical care for individuals experiencing co-morbid diagnosis such as Autism Spectrum Disorders, ADHD, Anxiety, Depression and OCD. She obtained her Master's Degree in Community Counseling from Regis University in 2012. She worked closely with families at Children's Hospital Colorado on the Neuropsychiatric Special Care Unit.
Shaina Holderness is a Licensed Professional Counselor with over 22 years of experience working with individuals and families with neurodiverse backgrounds. She has been in hospital settings providing clinical care for individuals experiencing co-morbid diagnosis such as Autism Spectrum Disorders, ADHD, Anxiety, Depression and OCD. She obtained her Master's Degree in Community Counseling from Regis University in 2012. She worked closely with families at Children's Hospital Colorado on the Neuropsychiatric Special Care Unit.
![Photo of Madelynne Brown Broyles, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d8a2d2a-70a2-4c05-9a75-352e473cf0f9/1/320x400.jpeg)
Madelynne Brown Broyles
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Thornton, CO 80229
Madelynne Broyles is a Licensed Clinical Social Worker practicing in Thornton, Colorado and online. Madelynne has been in private practice for over ten years and has enjoyed working with a variety of individuals, but currently works one on one with adults. She is comfortable working in person or through telehealth, as needed. She is focused on ensuring that her clients see real progress: her style is interactive and she positions clients as the experts on where they are now, and where they want to go. Madelynne’s approach is rooted in the belief that our mind and body are connected and can either work for us or against us.
Madelynne Broyles is a Licensed Clinical Social Worker practicing in Thornton, Colorado and online. Madelynne has been in private practice for over ten years and has enjoyed working with a variety of individuals, but currently works one on one with adults. She is comfortable working in person or through telehealth, as needed. She is focused on ensuring that her clients see real progress: her style is interactive and she positions clients as the experts on where they are now, and where they want to go. Madelynne’s approach is rooted in the belief that our mind and body are connected and can either work for us or against us.
![Photo of Vivian Ann Davis, MSW, LCSW, CACII, Clinical Social Work/Therapist](https://photos.psychologytoday.com/416f9dc3-9ace-4a7c-b006-3a95306476d9/1/320x400.jpeg)
Vivian Ann Davis
Clinical Social Work/Therapist, MSW, LCSW, CACII
Verified Verified
Thornton, CO 80229
Do you struggle with depression, anxiety, grief, anger? Does it feel like you can't control what's happening? Abuse/trauma can cause people to do things they never thought possible. I believe every person wakes up in the morning trying to do the best they can. Anger, Depression, Anxiety, Panic can take over a person's life. No one wants to yell at the kids, husbands/wives, friends.Are you afraid of your drinking or drug use? Are you afraid you will hurt yourself or someone else? People use drugs, alcohol, shopping, gambling to manage anxiety, or depression or to manage unresolved grief.
Do you struggle with depression, anxiety, grief, anger? Does it feel like you can't control what's happening? Abuse/trauma can cause people to do things they never thought possible. I believe every person wakes up in the morning trying to do the best they can. Anger, Depression, Anxiety, Panic can take over a person's life. No one wants to yell at the kids, husbands/wives, friends.Are you afraid of your drinking or drug use? Are you afraid you will hurt yourself or someone else? People use drugs, alcohol, shopping, gambling to manage anxiety, or depression or to manage unresolved grief.
![Photo of Geoffery D. Phillip, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/73a7204c-9d87-4c2f-b08a-4ce03d832e19/2/320x400.jpeg)
Geoffery D. Phillip
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Thornton, CO 80229 (Online Only)
Asking for help is really hard. Finding the right therapist is even harder. You’ll find that I am the kind of therapist that will combine excellent clinical skills, a good sense of humor, personality, and even a bit of fun into my work with you. I have years of experience working with queer/LGBTQIA+ individuals, couples who are monogamous, poly, and open, people who have suffered from trauma, and people struggling with addiction. If you are wanting to finally move through this hard time, or find a way to heal from a your past, you've come to the right place!
Asking for help is really hard. Finding the right therapist is even harder. You’ll find that I am the kind of therapist that will combine excellent clinical skills, a good sense of humor, personality, and even a bit of fun into my work with you. I have years of experience working with queer/LGBTQIA+ individuals, couples who are monogamous, poly, and open, people who have suffered from trauma, and people struggling with addiction. If you are wanting to finally move through this hard time, or find a way to heal from a your past, you've come to the right place!
![Photo of Lynn A Norton, LPC, CACII, Licensed Professional Counselor](https://photos.psychologytoday.com/544424c9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lynn A Norton
Licensed Professional Counselor, LPC, CACII
Verified Verified
Thornton, CO 80229 (Online Only)
Most clients seek therapy due to mental health struggles such as depression, anxiety, or adjustment disorders that many times come from having a difficult childhood or trauma. In addition, increased stressors due to finances, workplace difficulties, parenting and/or issues within their families can lead to resentments, anger, and sleepless nights. For some, this can lead to emotional withdrawal and using substances to cope with life. Clients are looking for different ways to cope and to find peace and happiness within themselves and for those they love.
Most clients seek therapy due to mental health struggles such as depression, anxiety, or adjustment disorders that many times come from having a difficult childhood or trauma. In addition, increased stressors due to finances, workplace difficulties, parenting and/or issues within their families can lead to resentments, anger, and sleepless nights. For some, this can lead to emotional withdrawal and using substances to cope with life. Clients are looking for different ways to cope and to find peace and happiness within themselves and for those they love.
15 Second Videos
Madelynne Brown Broyles
Geoffery D. Phillip
Jon Roberts
Cindy Wander
Alison Sheesley
Maggie Kerrigan MA LPC
Enduring Light Counseling
About Balance Counseling
Erika De La Castro
Bonnie Goetz
New Terrain Therapy LLC, Leah Landis, LCSW
![Photo of Alyssa Landry, LPCC, Counselor](https://photos.psychologytoday.com/da5c17be-44ac-4302-9d4f-0c1fcb84898e/1/320x400.jpeg)
Alyssa Landry is a Licensed Professional Counselor Candidate and National Certified Counselor in Colorado who has been practicing since 2020. She has a BA in Psychology from The University of Texas at San Antonio and an MA in Clinical Mental Health Counseling from Adams State University. From a young age, Alyssa always had a passion for helping others. That passion has evolved over the years into her current work as a sex and relationship therapist! She sees the beauty of sexual diversity and the human being in front of her, not a label or diagnosis. She not only accepts all, she embraces all.
Alyssa Landry is a Licensed Professional Counselor Candidate and National Certified Counselor in Colorado who has been practicing since 2020. She has a BA in Psychology from The University of Texas at San Antonio and an MA in Clinical Mental Health Counseling from Adams State University. From a young age, Alyssa always had a passion for helping others. That passion has evolved over the years into her current work as a sex and relationship therapist! She sees the beauty of sexual diversity and the human being in front of her, not a label or diagnosis. She not only accepts all, she embraces all.
![Photo of Ketney Franklin, LPCC, Counselor](https://photos.psychologytoday.com/d9c3693d-16db-4adb-bd56-68b39d4323e0/2/320x400.jpeg)
Ketney Franklin is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2022. Ketney obtained her Master’s degree in Clinical Mental Health Counseling from Colorado Christian University and holds a Bachelor’s degree in Psychology from the University of Northern Colorado. Ketney strives to be, first and foremost, empathetic, and compassionate towards her clients. Ketney believes in the power of basic human connection based upon a deep level of respect and understanding.
Ketney Franklin is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2022. Ketney obtained her Master’s degree in Clinical Mental Health Counseling from Colorado Christian University and holds a Bachelor’s degree in Psychology from the University of Northern Colorado. Ketney strives to be, first and foremost, empathetic, and compassionate towards her clients. Ketney believes in the power of basic human connection based upon a deep level of respect and understanding.
![Photo of Diane Hansen, MA, LPC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d80f5c1-568a-456e-9e8c-c321fc890ba2/3/320x400.jpeg)
Diane Hansen, MA LPC provides counseling for teens, adults, couples, and families. Her specialties include Adoption, ADHD, Autism, Anxiety, Child/Teen Behavioral, Depression, Faith-Based Counseling, Family Counseling, Group Counseling, Grief and Loss, Independent Living Skills Training, PTSD, Sexual Abuse, Social Skills Training, and Trauma. She believes that most people are operating the best they can in life and can make changes to improve themselves with some insight into the struggles they have.
Diane Hansen, MA LPC provides counseling for teens, adults, couples, and families. Her specialties include Adoption, ADHD, Autism, Anxiety, Child/Teen Behavioral, Depression, Faith-Based Counseling, Family Counseling, Group Counseling, Grief and Loss, Independent Living Skills Training, PTSD, Sexual Abuse, Social Skills Training, and Trauma. She believes that most people are operating the best they can in life and can make changes to improve themselves with some insight into the struggles they have.
![Photo of Hannah Aslin, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/8783f8a7-550b-4777-913a-8ef89ab16ac8/1/320x400.jpeg)
Hannah Aslin is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Hannah's approach in helping a client is collaborative and person-centered. She understands that no two clients are the same and strives to work through an individualized lens with warmth and compassion. Outside of work, Hannah enjoys kickboxing, spending time with family, and spoiling her dog.
Hannah Aslin is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. Hannah's approach in helping a client is collaborative and person-centered. She understands that no two clients are the same and strives to work through an individualized lens with warmth and compassion. Outside of work, Hannah enjoys kickboxing, spending time with family, and spoiling her dog.
![Photo of Wendi Hoag, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/46dc3c8b-d6fc-484f-a4ad-97c70e0d2130/4/320x400.jpeg)
My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.
My view of human nature is one full of strength and resiliency. We all have the desire to live healthy and productive lives, but at times we face the challenges of unexpected life events, loss, and stressors. This is where a positive, validating and accepting relationship with your counselor becomes invaluable. Counseling provides a client dedicated time focused on present day issues as well as past experiences still impacting overall wellbeing. Empowerment, believing in yourself and learning how to like, love and accept your whole person is my goal as your therapist.
![Photo of Noel Fayth McKillip, MA, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/fa395b29-3ac0-4514-9a3b-6d5e5c11ac98/4/320x400.png)
Noel Fayth McKillip
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
1 Endorsed
Thornton, CO 80229 (Online Only)
Waitlist for new clients
I am a compassionate, research-driven counseling candidate with therapeutic experience in trauma, substance abuse, family counseling, and child and adolescent development. My occupational journey began as an elementary school teacher; my therapeutic journey began in forensic counseling, working with adults on probation. There, I discovered an intimate link between childhood maladjustment and the development of thoughts and behaviors that dramatically increase the likelihood of incarceration and poor health outcomes.
I am a compassionate, research-driven counseling candidate with therapeutic experience in trauma, substance abuse, family counseling, and child and adolescent development. My occupational journey began as an elementary school teacher; my therapeutic journey began in forensic counseling, working with adults on probation. There, I discovered an intimate link between childhood maladjustment and the development of thoughts and behaviors that dramatically increase the likelihood of incarceration and poor health outcomes.
![Photo of Daniela Rosenberg Paiz, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f6c8f223-9ac2-405c-ad1f-d5c2c52bfa5f/2/320x400.jpeg)
Daniela Rosenberg Paiz is a Licensed Professional Counselor in Colorado who has been practicing since 2019. She has a Bachelor of Arts and Licentiate degree in Clinical Psychology from Universidad Francisco Marroquin in Guatemala, a Master of Arts in Psychology, Sports, and Performance Psychology from the University of the Rockies in Colorado, and a Master's degree in Counseling from Colorado Christian University. Daniela offers trauma focused therapy to ensure that all clients feel safe, seen, and supported when attending therapy. She also offers sessions both in English and Spanish and is fluent in both languages.
Daniela Rosenberg Paiz is a Licensed Professional Counselor in Colorado who has been practicing since 2019. She has a Bachelor of Arts and Licentiate degree in Clinical Psychology from Universidad Francisco Marroquin in Guatemala, a Master of Arts in Psychology, Sports, and Performance Psychology from the University of the Rockies in Colorado, and a Master's degree in Counseling from Colorado Christian University. Daniela offers trauma focused therapy to ensure that all clients feel safe, seen, and supported when attending therapy. She also offers sessions both in English and Spanish and is fluent in both languages.
![Photo of Kevin Kennan - Kennan Counseling, LLC , MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/527aa790-8474-4e8c-a9bc-13deac7e60ac/1/320x400.jpeg)
Kennan Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Thornton, CO 80229
Do you and your spouse or partner need to talk to someone? Often finding a person to talk to is the first step in making a positive change in your life. Emotions are complex and can overwhelm your ability to make sense of the many facets of what makes you unique and striving for connection. I work with individuals, couples and families who may be struggling with personal hardships or relationship connections in their lives. We all encounter difficulties that can become too challenging for us to manage on our own and I am motivated to help explore how and why these have affected you.
Do you and your spouse or partner need to talk to someone? Often finding a person to talk to is the first step in making a positive change in your life. Emotions are complex and can overwhelm your ability to make sense of the many facets of what makes you unique and striving for connection. I work with individuals, couples and families who may be struggling with personal hardships or relationship connections in their lives. We all encounter difficulties that can become too challenging for us to manage on our own and I am motivated to help explore how and why these have affected you.
![Photo of Hannah Glasrud, LCSW, Pre-Licensed Professional](https://photos.psychologytoday.com/d56ff448-0b31-4640-afc8-0c7783c142a5/1/320x400.jpeg)
You will feel valued, appreciated, and cared for when meeting with Hannah. Her warm personality, gentle humor and collaborative nature will ensure that you feel seen and heard. With Hannah, you can expect a validating, compassionate space to work through life’s challenges and learn to experience more peace within yourself and in your relationships. This may include building your self-awareness, identifying and tending to emotional wounds, expanding your coping, improving the quality of your relationships, and tapping into your resiliency.
You will feel valued, appreciated, and cared for when meeting with Hannah. Her warm personality, gentle humor and collaborative nature will ensure that you feel seen and heard. With Hannah, you can expect a validating, compassionate space to work through life’s challenges and learn to experience more peace within yourself and in your relationships. This may include building your self-awareness, identifying and tending to emotional wounds, expanding your coping, improving the quality of your relationships, and tapping into your resiliency.
See more therapy options for 80229
How does your Therapist compare?
Number of Therapists in 80229
60+
Average cost per session
$130
Therapists in 80229 who prioritize treating:
91% | Anxiety |
85% | Depression |
84% | Trauma and PTSD |
72% | Relationship Issues |
68% | Grief |
68% | Self Esteem |
60% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
85% | UnitedHealthcare UHC | UBH |
80% | Aetna |
72% | Cigna and Evernorth |
How Therapists in 80229 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 80229?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.