Relational Therapists in 80220

I view therapy as a collaborative, interactive process that can create change and promote repair. I enjoy helping individuals understand patterns, broaden their sense of self, build emotional flexibility, and develop meaningful relationships. I also strive to playfully challenge unproductive beliefs and explore the function of behaviors. I work to foster curiosity and empower individuals to develop authenticity, autonomy, and self-compassion. I received my master's degree in 2009 and PsyD in 2012 from the University of Denver.

It's always something - amiright? These days it feels like you are just trying to keep your head above water. For those of us that expect ourselves to try to do it all combined with society's expectation that it look easy - there is no harder task. I provide my clients with a variety of approaches, systems and resources to be able to not just "seem" to be doing fine, but to actually feel like they are doing well! I specialize in treatment of child/adolescents and adults with eating disorder, anxiety struggles and life transitions. I am also a skilled family therapist that can offer support to entire family units.

Hey there! Have your fights with your partner become predictable and routine, and you start thinking, "here we go again"? Are you feeling disconnected, misunderstood, anxious, overwhelmed, unheard, unseen, or like you can't live up to their expectations? I'm here to help. I enjoy helping couples dig underneath the surface to understand and express those underlying feelings and needs, which can help you feel more connected to one another. We'll work on communication and conflict navigation skills, too. I also offer individual work in areas such as anxiety, perfectionism, relational issues, life transitions, and boundary setting.

Soy Bilingue-I am Bilingual (Spanish and English). Trabajo con parejas. Are you currently having problems in your relationship? Hubo infidelidad? Dealing with infideliites? Are you depressed? Se siente aislado o aislada? Do you feel lonely, and anxious? Hay cuestiones de identidad? Es usted Gay/o lesbiana, y quiere hablar sobre esta cuestión con alguien que no lo/la juzgue? Sufrió algun trauma en el pasado, o recientemente? Did you experience trauma, sexual, verbal, or psicológical? Give me the honor to help. Please call for a consultation-Llame para una consulta! Sera un honor servirle! 303 579-1206 www.rosaflores.com

I have over 10 years experience in the field of trauma with emphasis on sexual abuse, depression, anxiety, self-esteem issues, interpersonal/relational conflict and life transitions. I received my BA and MA from Naropa University in Boulder, CO which has a philosophy rooted in the belief that all individuals have the tools within themselves to heal from even the most difficult of experiences. My therapeutic foundation is rooted in this same philosophy. My ideal client is anyone eager to reclaim who they truly are with curiosity, compassion and raw vulnerability. By discovering this inner truth, they are set free.

Human beings are wired for connection. That means that we spend the entirety of our lives seeking and maintaining relationships — both with ourselves and with others. When these relationships go awry, we can often find ourselves feeling alone and helpless. The pains from the past and the uncertainties of life can leave us feeling stuck and unsure of how to move forward. Sound familiar?

I am a Licensed Psychologist specializing in psychotherapy for individual adults, adolescents, couples, and families. I have extensive experience treating substance misuse and helping those struggling with addiction. I am also committed to supporting both male and female clients in exploring their unique identities and gender dynamics. I earned a master’s degree in Counseling Psychology and a PsyD in Clinical Psychology at the Chicago School of Professional Psychology.

I am dedicated to guiding you on your self-discovery and healing journey. I will prioritize getting to know you as a whole person, without limiting labels, and judgment. Nurturing your inherent worthiness and wisdom. Together we will get to the root of your relationship issues, anxiety, stress and endless discontent. Tap into your authenticity; build self-esteem and develop the skills and tools to overcome your struggles.

My love of therapy is rooted in the opportunity to witness and facilitate change. Perhaps you already know what in your life you'd like to change. Perhaps you are simply aware that you're not where you would like to be. Or perhaps you've had an experience you'd like to understand and get some clarity around. Therapy is a powerful and important pathway to achieving change, improving insight, and living a happier, more fulfilling, meaningful life.

Everyone deserves to be heard, understood, and the chance to lead a happy, healthy, fulfilling life. No one is meant to do this work alone. I believe everyone is worthy of support to work through, heal, grow, and accept challenges life has given us. We all have power and wisdom inside us. Together we will look at what has hindered you, and work to untangle what we discover. To me, this looks a little different for everyone.

My approach to therapy allows clients the emotional space to examine situations without identifying as the problem themselves. It creates key exploratory distance between self and guilt or shame allowing for curiosity rather than judgment. I strive to elicit an experience that is empowering and illuminating. This is useful if you are seeking resources as a member of a couple or family where fear of blame is a common threat. The parents of my adolescent and young adult clients are relieved to work with someone who sees their unique loved one rather than diagnostics or labels.

Navigating the world can be filled with complexity. There are internal and external struggles that we all deal with on the daily. Sometimes we don’t have access to all our available resources in body, mind, and spirit for one reason or another. Despite our best efforts to tackle these challenges on our own, we can get cut off from ourselves, our partners, our family, and/or our communities. Do you want to feel connected, heard and supported? Do you need a place that you can feel safe and just be yourself? Sometimes it’s hard to be honest with ourselves and confront the things that scare us. Sometimes we need someone to help.

Talk...it's how we connect. That means the quality of therapy depends on the communication abilities and wisdom of the clinician. I value listening to my clients, truly “hearing” their life stories (because we are so much more than a single story), their struggles and their triumphs...always with compassion and acceptance, and often with some laughter (it's very therapeutic!). Then, together, we examine how these experiences shape how they meet today's goals and challenges. Further, we explore ways they can use these experiences and personal strengths to overcome anxiety, sadness, anger and conflict.

Its never-ending: the constant battle in you head of what you ate, how much you ate, what you have to do because you ate, and whether that was okay to eat or not. You tell yourself that once you get to that number, that size, that feeling in your body, things will finally be okay. You can’t just stop, and why would you? When your mind quiets down all you can think about is how you have failed, how lost you feel, and how disconnected you are.

I create a warm, nurturing and supportive environment where you can feel comfortable to be yourself and learn more about who you are, identify what you want, and take steps toward achieving your personal goals. In my work, I use an integrative approach to therapy. This allows me to be flexible in meeting your needs. I believe that many factors influence who we are and how we engage with the world. Our pasts are important and I work collaboratively with you to understand those influences and utilize strategies to help you move toward the life you want to live.

Are you struggling with thoughts of: not being good enough? Having trouble finding time for self-care? Feeling irritable often?  Having trouble concentrating?  Feeling down or blue?  Then contact me today. ​I am currently offering telehealth services using a HIPAA compliant and user-friendly technology. There is no travel required to receive individualized services. Clients with Medicaid coverage (CO Access) are encouraged to call.

Do you ever feel like you're existing but not living? Do you feel like you're fighting to feel joy or avoid pain in life? To live a full and happy life we need to learn to manage times of discomfort and pain. Our feelings and experiences are here to teach us what we need as individuals and how to move forward intentionally. Together we can explore how to grow in our challenges and struggles and how to live more fully. I have treated clients who feel paralyzed by their anxiety or depression or those who need a focused problem approach.

I see life as a story, and we hold the pens to our next steps. Some chapters of our stories are wonderful, some are difficult, and all of them combine to make us who we are. I believe that everyone has much to tell, and I am passionate about helping people live the lives they desire while holding space for mystery and wonder as each person’s path unfolds. I often use Narrative Therapy, Acceptance and Commitment Therapy (ACT) , Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Internal Family Systems (IFS), and Existential approaches in session, and believe in addressing wellness holistically.

Feeling lost or overwhelmed? You're not alone. Life's journey can be filled with unexpected turns, but with the right support, you can find your way. I'm here to help you navigate life's challenges and discover your inner strength. Together, we'll create a safe and understanding space where you can explore your emotions, build resilience, and cultivate meaningful connections.