Photo of Andrew D Gettys - Gettys Psychotherapy, MA, LPCC, RYT, Counselor
Gettys Psychotherapy
Counselor, MA, LPCC, RYT
Verified Verified
5 Endorsed
Denver, CO 80218
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
Are anxiety, depression, and trauma creating roadblocks in your life? Does it feel like there is a disconnect between you and the world around you? It is normal for the trauma stored in your body to create barriers to connection. Unfortunately, these barriers can be incredibly painful and difficult to cope with. You may be experiencing cycles of painful thoughts, days of numbness, or outbursts of anger.
(720) 821-6393 View (720) 821-6393
Photo of Lauren Pollema, MA, LPC, Counselor
Lauren Pollema
Counselor, MA, LPC
Verified Verified
11 Endorsed
Denver, CO 80218
Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.
Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.
(720) 868-9597 View (720) 868-9597
Photo of Susanna Yudkin, LICSW, MFTC, MSW, Clinical Social Work/Therapist
Susanna Yudkin
Clinical Social Work/Therapist, LICSW, MFTC, MSW
Verified Verified
4 Endorsed
Denver, CO 80218
Waitlist for new clients
I work with adults, couples, and adolescents experiencing anxiety, depression, identity issues, relationship issues, and low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. Couples will learn skills to work better as a team while building a deeper connection. My clients are thoughtful, curious, and willing to go deep to understand themselves and their troubles from the inside out.
I work with adults, couples, and adolescents experiencing anxiety, depression, identity issues, relationship issues, and low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. Couples will learn skills to work better as a team while building a deeper connection. My clients are thoughtful, curious, and willing to go deep to understand themselves and their troubles from the inside out.
(720) 619-6944 View (720) 619-6944
Photo of Ellen Zhu, LPC, Licensed Professional Counselor
Ellen Zhu
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80218
I strive to provide a safe and non-judgmental space for clients’ healing journey. During our time together, we will work as a team to achieve the growth that you seek and deserve. To help you create positive changes, we will discuss different coping skills, process emotions and feelings, and explore the influence that your past experiences has on you. I am passionate about working with individuals who have been struggling with depression, anxiety, trauma, relationships, self-esteem, LGBTQ issues, and life transitions.
I strive to provide a safe and non-judgmental space for clients’ healing journey. During our time together, we will work as a team to achieve the growth that you seek and deserve. To help you create positive changes, we will discuss different coping skills, process emotions and feelings, and explore the influence that your past experiences has on you. I am passionate about working with individuals who have been struggling with depression, anxiety, trauma, relationships, self-esteem, LGBTQ issues, and life transitions.
(720) 915-2614 View (720) 915-2614
Photo of Lyndsey M Klemme, MA,  LPC, LAC, ACS, Licensed Professional Counselor
Lyndsey M Klemme
Licensed Professional Counselor, MA, LPC, LAC, ACS
Verified Verified
Denver, CO 80218
Waitlist for new clients
Finding a therapist is so much fun! Said no one, ever... I thrive in working with those who feel misunderstood, identify as outliers, enjoy thrill-seeking hobbies or competitive industries, have a complex relationship with substances, question the meaning of life, use dark humor, desire deeper connections, and have a nuanced view of death. Contact me to schedule a free consultation and explore how we can collaborate. Stay rad & be kind.
Finding a therapist is so much fun! Said no one, ever... I thrive in working with those who feel misunderstood, identify as outliers, enjoy thrill-seeking hobbies or competitive industries, have a complex relationship with substances, question the meaning of life, use dark humor, desire deeper connections, and have a nuanced view of death. Contact me to schedule a free consultation and explore how we can collaborate. Stay rad & be kind.
(303) 529-6796 View (303) 529-6796
Photo of Ben DeVoss, LPC, Licensed Professional Counselor
Ben DeVoss
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80218
Let’s face it, life is difficult. While many people eventually find ways to manage their problems one way or another, working with an experienced and trained professional will likely get you the best results in a much shorter amount of time. I'm a Licensed Professional Counselor in Denver, CO with over 20 years of experience helping pre-teens, adolescents, adults, couples, and families in a variety of settings, such as private practice, community mental health, and public & private schools. I focus on clients' strengths and past successes to help them build upon and develop new and effective solutions for how they operate in life.
Let’s face it, life is difficult. While many people eventually find ways to manage their problems one way or another, working with an experienced and trained professional will likely get you the best results in a much shorter amount of time. I'm a Licensed Professional Counselor in Denver, CO with over 20 years of experience helping pre-teens, adolescents, adults, couples, and families in a variety of settings, such as private practice, community mental health, and public & private schools. I focus on clients' strengths and past successes to help them build upon and develop new and effective solutions for how they operate in life.
(720) 664-8484 View (720) 664-8484
Photo of Ben J Greene, MA, LPCC
Ben J Greene
Licensed Professional Counselor Candidate , MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80218
As a documentary filmmaker turned therapist, storytelling is at the heart of my therapy practice. I specialize in Narrative Therapy (NT), Play Therapy, Addictions Counseling (LAC-I), Dialectical Behavioral Therapy (DBT), and Gottman Method for couples to help my clients write their next chapter. I work with a wide variety of clients (Adults, Teens, Children, and Couples) on a range of issues such as • Life Transitions • Addiction • Trauma • ADHD • Relationship Issues • Family Conflict • Parenting • Couples Counseling • OCD • Social Anxiety • Financial Instability • Sex and Kink • LGBTQIA+ issues • DHS-related cases • and more.
As a documentary filmmaker turned therapist, storytelling is at the heart of my therapy practice. I specialize in Narrative Therapy (NT), Play Therapy, Addictions Counseling (LAC-I), Dialectical Behavioral Therapy (DBT), and Gottman Method for couples to help my clients write their next chapter. I work with a wide variety of clients (Adults, Teens, Children, and Couples) on a range of issues such as • Life Transitions • Addiction • Trauma • ADHD • Relationship Issues • Family Conflict • Parenting • Couples Counseling • OCD • Social Anxiety • Financial Instability • Sex and Kink • LGBTQIA+ issues • DHS-related cases • and more.
(720) 407-4666 View (720) 407-4666
Photo of Anthony Sosa - Neurosculpting Institute Therapy, MA, LPCC, NSF, Counselor
Neurosculpting Institute Therapy
Counselor, MA, LPCC, NSF
Verified Verified
Denver, CO 80218
The affordable therapists at the Neurosculpting Institute help you reduce your suffering by getting you into your body. There's no need to struggle any longer with the results of being stuck in your thoughts! Anxiety, depression, self-doubt, relationship challenges, PTSD and much of the other issues of life can be relieved by getting out of that monkey-mind and into your body. Think about it. When you feel dis-ease don't you notice it in your body first? Come work one-on-one with your personal guide to reduce your stress by becoming embodied.
The affordable therapists at the Neurosculpting Institute help you reduce your suffering by getting you into your body. There's no need to struggle any longer with the results of being stuck in your thoughts! Anxiety, depression, self-doubt, relationship challenges, PTSD and much of the other issues of life can be relieved by getting out of that monkey-mind and into your body. Think about it. When you feel dis-ease don't you notice it in your body first? Come work one-on-one with your personal guide to reduce your stress by becoming embodied.
(720) 706-8534 View (720) 706-8534
Photo of Dr. Jason Bendezú, PhD, PSYPACT, Psychologist
Dr. Jason Bendezú
Psychologist, PhD, PSYPACT
Verified Verified
Denver, CO 80218  (Online Only)
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
(720) 707-2909 View (720) 707-2909
Photo of Katrina Daigle, PhD
Katrina Daigle
PhD
Verified Verified
Denver, CO 80218
I am passionate about supporting individuals in finding purpose and building a life they love. Though I identify as an OCD and anxiety specialist, I see each client as a whole, complex individual who comes in with their own story and own unique experience. In my work I aim to fully understand each client and how they want to show up in their journey throughout therapy. I believe that, as your therapist, I am here as a guide on your journey to becoming the version of yourself you would most like to be. I aim to provide an enjoyable therapy experience through my warm, supportive, and collaborative approach.
I am passionate about supporting individuals in finding purpose and building a life they love. Though I identify as an OCD and anxiety specialist, I see each client as a whole, complex individual who comes in with their own story and own unique experience. In my work I aim to fully understand each client and how they want to show up in their journey throughout therapy. I believe that, as your therapist, I am here as a guide on your journey to becoming the version of yourself you would most like to be. I aim to provide an enjoyable therapy experience through my warm, supportive, and collaborative approach.
(720) 815-3999 View (720) 815-3999
Photo of Debi Brooks, MA, LPC, EMDR, Licensed Professional Counselor
Debi Brooks
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Denver, CO 80218
There are times in all of our lives that we need someone to talk to. Counseling can be a powerful resource in dealing with past hurts, trauma's, processing important life decisions, relationships and so much more. No matter what it is, you deserve to have someone walk with you in the journey of life. It is my belief that we are made up of mind, body and spirit and that we all desire to move towards being the best version of ourselves.
There are times in all of our lives that we need someone to talk to. Counseling can be a powerful resource in dealing with past hurts, trauma's, processing important life decisions, relationships and so much more. No matter what it is, you deserve to have someone walk with you in the journey of life. It is my belief that we are made up of mind, body and spirit and that we all desire to move towards being the best version of ourselves.
(303) 647-4063 View (303) 647-4063
Photo of Keith W. Swain, LPC, Cert K, Licensed Professional Counselor
Keith W. Swain
Licensed Professional Counselor, LPC, Cert K
Verified Verified
Denver, CO 80218
Hello. Thank you for reviewing my profile. Over the last 30 years I have been both a psychotherapist and a college professor teaching psychology and the neurosciences. What most of my past clients and former students have consistently said about me is that I am "authentic." I think that's a great compliment, and reflects as much on my clients and students as it does on me. I have met hundreds of wonderful people in my professional career. And despite the belief that you will learn from me, I know that I will learn just as much from you.
Hello. Thank you for reviewing my profile. Over the last 30 years I have been both a psychotherapist and a college professor teaching psychology and the neurosciences. What most of my past clients and former students have consistently said about me is that I am "authentic." I think that's a great compliment, and reflects as much on my clients and students as it does on me. I have met hundreds of wonderful people in my professional career. And despite the belief that you will learn from me, I know that I will learn just as much from you.
(720) 897-1257 View (720) 897-1257
Photo of Cheri Kimple Travis, LPC
Cheri Kimple Travis
LPC
Verified Verified
Denver, CO 80218  (Online Only)
NEW; now offering 30 minute sessions for busy folks! Asking for help is hard. In a culture that expects independence and perfection it is difficult to admit we DON'T have all the answers and might need help. Clients say things like 'I have no idea what is wrong with me, my life is just fine but I think I might be depressed." Folks may be drinking too much, sleeping too little, resisting relationships, questioning career choices, or facing financial instability but whatever the issues, solutions are more easily found in a close therapeutic relationship.
NEW; now offering 30 minute sessions for busy folks! Asking for help is hard. In a culture that expects independence and perfection it is difficult to admit we DON'T have all the answers and might need help. Clients say things like 'I have no idea what is wrong with me, my life is just fine but I think I might be depressed." Folks may be drinking too much, sleeping too little, resisting relationships, questioning career choices, or facing financial instability but whatever the issues, solutions are more easily found in a close therapeutic relationship.
(303) 578-3522 View (303) 578-3522
Photo of Sarah Rincon | Relationship Specialist, LPCC
Sarah Rincon | Relationship Specialist
Licensed Professional Counselor Candidate, LPCC
Verified Verified
12 Endorsed
Denver, CO 80218
Accepting new clients (August 2024) I love working with couples and individuals navigating relational wounds. My mission is to build a genuine connection with you so together we can collaboratively create a safe space that is nurturing and warm in nature. I strive to cultivate vulnerability and empowerment in my therapeutic office by fostering an authentic relationship. I would describe my therapeutic care to be grounded in compassion, empathy and respect. Couples can expect to be met with compassion as I approach your desire to change while holding space to acknowledge where their relational wounds originate
Accepting new clients (August 2024) I love working with couples and individuals navigating relational wounds. My mission is to build a genuine connection with you so together we can collaboratively create a safe space that is nurturing and warm in nature. I strive to cultivate vulnerability and empowerment in my therapeutic office by fostering an authentic relationship. I would describe my therapeutic care to be grounded in compassion, empathy and respect. Couples can expect to be met with compassion as I approach your desire to change while holding space to acknowledge where their relational wounds originate
(720) 712-2682 View (720) 712-2682
Photo of Lia Burke, LCSW, Clinical Social Work/Therapist
Lia Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80218  (Online Only)
When we are bogged down by stress, perfectionism, anxiety, depression, low self-esteem, or lack a sense of purpose, we disconnect from our inherent creativity. Perhaps you are navigating a tough transition, and struggle to see what you could create from it. Maybe there is a lot inside of you yearning to be expressed, but you feel stuck. I am passionate about working with artists, creatives, and/or deep feelers and thinkers dealing with anxiety, depression, perfectionism, stress, and/or overwhelm. I also love working with adults in their 20s and 30s navigating life transitions, and anyone moved to explore their creative potential.
When we are bogged down by stress, perfectionism, anxiety, depression, low self-esteem, or lack a sense of purpose, we disconnect from our inherent creativity. Perhaps you are navigating a tough transition, and struggle to see what you could create from it. Maybe there is a lot inside of you yearning to be expressed, but you feel stuck. I am passionate about working with artists, creatives, and/or deep feelers and thinkers dealing with anxiety, depression, perfectionism, stress, and/or overwhelm. I also love working with adults in their 20s and 30s navigating life transitions, and anyone moved to explore their creative potential.
(303) 625-7471 View (303) 625-7471
Photo of Celal Aydemir, MA, LPC, Licensed Professional Counselor
Celal Aydemir
Licensed Professional Counselor, MA, LPC
Verified Verified
11 Endorsed
Denver, CO 80218  (Online Only)
Waitlist for new clients
Thank you for taking a look at my profile. If you are suffering from emotional loneliness or anxiety, if you are dealing with guilt and shame issues, if you are having a hard time accepting yourself, if there are parts of you believing that there is something "wrong" with you, I would love to hear from you. If you are avoiding intimacy due to trust issues or for fear of getting hurt again, if you are having a difficult time calming down your nervous system and regulating your emotions, if you are seeking to learn more effective ways to work with life within and without, let's talk.
Thank you for taking a look at my profile. If you are suffering from emotional loneliness or anxiety, if you are dealing with guilt and shame issues, if you are having a hard time accepting yourself, if there are parts of you believing that there is something "wrong" with you, I would love to hear from you. If you are avoiding intimacy due to trust issues or for fear of getting hurt again, if you are having a difficult time calming down your nervous system and regulating your emotions, if you are seeking to learn more effective ways to work with life within and without, let's talk.
(720) 336-7577 View (720) 336-7577
Photo of Kristen Shader, MEd, LPC, LMHC, Licensed Professional Counselor
Kristen Shader
Licensed Professional Counselor, MEd, LPC, LMHC
Verified Verified
6 Endorsed
Denver, CO 80218
I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal client is someone who wants to embody their creative side, is curious about spirituality, and longs to step into their greatness.
I focus on working with clients to recognize your inherent worthiness at work and within relationships, build trust in your inner wisdom, and integrate mindfulness and spirituality into your daily life. Whether you are coming out of a painful breakup, redefining your career path, navigating how to ask for what you need in partnership, or creating a kinder relationship with yourself, our work together can help you build self-confidence, self-awareness, and stress management techniques. My ideal client is someone who wants to embody their creative side, is curious about spirituality, and longs to step into their greatness.
(720) 903-4630 View (720) 903-4630
Photo of Hannah Benedetti, PsyD, Psychologist
Hannah Benedetti
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80218
My specialization lies in helping clients navigate their personal narratives, struggles, and behaviors. Whether you're just starting to explore the roots of your pain or have been on this journey for a while, my approach is flexible. I'll adapt to meet you where you are, tailoring techniques to your specific needs. Together, we'll weave a coherent narrative, untangling the intricacies of your experiences. We'll delve into aspects like attachment, thought patterns, and various facets of your identity. Additionally, we can integrate practical techniques and coping skills to improve your well-being and overall functioning.
My specialization lies in helping clients navigate their personal narratives, struggles, and behaviors. Whether you're just starting to explore the roots of your pain or have been on this journey for a while, my approach is flexible. I'll adapt to meet you where you are, tailoring techniques to your specific needs. Together, we'll weave a coherent narrative, untangling the intricacies of your experiences. We'll delve into aspects like attachment, thought patterns, and various facets of your identity. Additionally, we can integrate practical techniques and coping skills to improve your well-being and overall functioning.
(720) 740-4066 x1005 View (720) 740-4066 x1005
Photo of Bethany Barta - Insight Counseling and Wellness Center, LCSW, CACIII, Clinical Social Work/Therapist
Insight Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CACIII
Verified Verified
10 Endorsed
Denver, CO 80218
At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.
At Insight we strongly believe in your potential to grow and find joy in your life. We understand that taking the leap to enter therapy is a risk and can feel intimidating. Therefore, we use a caring, supportive approach to help you feel comfortable enough to engage the healing you need. We are especially committed to heling you feel more joy and authenticity. We have been passionately helping women through classes, workshops, group therapy, and individual therapy. You can find more info about these offerings on our website. We invite you to courageously take the next step on your wellness journey with us.
(303) 900-7097 View (303) 900-7097
Photo of Alex Zobel, MA, LPCC, Counselor
Alex Zobel
Counselor, MA, LPCC
Verified Verified
Denver, CO 80218  (Online Only)
I offer a dynamic approach to psychotherapy. I specialize in working with anxiety, depression and life transitions. I incorporate practices that work with balancing the nervous system through a psychodynamic approach incorporating Gestalt therapy, EMDR, Synergetic Play Therapy, art, somatic practices and neuroscience among other modalities. I am a Licensed Professional Counselor Candidate in the state of Colorado (LPCC).
I offer a dynamic approach to psychotherapy. I specialize in working with anxiety, depression and life transitions. I incorporate practices that work with balancing the nervous system through a psychodynamic approach incorporating Gestalt therapy, EMDR, Synergetic Play Therapy, art, somatic practices and neuroscience among other modalities. I am a Licensed Professional Counselor Candidate in the state of Colorado (LPCC).
(720) 928-5923 View (720) 928-5923
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How does your Therapist compare?

Number of Therapists in 80218

200+

Average cost per session

$150

Therapists in 80218 who prioritize treating:

94% Anxiety
88% Depression
84% Relationship Issues
78% Self Esteem
73% Trauma and PTSD
72% Stress
70% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

78% Aetna
65% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in 80218 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

71% Female
23% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80218?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.