Therapists in 80216
Alexa McElroy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80216
Not accepting new clients
When we experience hardship without community support, we learn to defend against emotions that would be simply too much to hold alone. I identify as a pansexual genderqueer woman and I honor therapy as a space where all of our identities are important. I work with the nervous system and show up as my real, genuine self. My clients typically come to therapy when their defenses hold them back from loving relationships or a fulfilling life. These very same defenses were often formed to survive oppression in relationships, work environments, and school, and are a symbol of our resiliency as people.
When we experience hardship without community support, we learn to defend against emotions that would be simply too much to hold alone. I identify as a pansexual genderqueer woman and I honor therapy as a space where all of our identities are important. I work with the nervous system and show up as my real, genuine self. My clients typically come to therapy when their defenses hold them back from loving relationships or a fulfilling life. These very same defenses were often formed to survive oppression in relationships, work environments, and school, and are a symbol of our resiliency as people.
Meredith Berger
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Denver, CO 80216 (Online Only)
You’re self aware, but the intensity of your emotions often seems to win out. You are committed to growth and deepening your self-knowledge but find yourself either stuck in the depths of your emotions or unable to connect with them at all. You desire secure relationships, but instead experience anxiety or detachment and can’t seem to shake feelings of shame. Now, you feel ready to process the more hidden aspects of yourself that you had to push aside just to get by. You want to increase your capacity for connection to yourself and to others, so you can find more safety in your body, your relationships, and in the world.
You’re self aware, but the intensity of your emotions often seems to win out. You are committed to growth and deepening your self-knowledge but find yourself either stuck in the depths of your emotions or unable to connect with them at all. You desire secure relationships, but instead experience anxiety or detachment and can’t seem to shake feelings of shame. Now, you feel ready to process the more hidden aspects of yourself that you had to push aside just to get by. You want to increase your capacity for connection to yourself and to others, so you can find more safety in your body, your relationships, and in the world.
Holly Laurel Sperling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80216 (Online Only)
I am a compassionate and dedicated therapist who earned my Master's degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2019. With over 5 years of experience in the field, I have worked extensively with a diverse clientele, addressing a wide range of presenting concerns. My therapeutic approach is integrative and client-centered, drawing primarily from Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT). I believe in tailoring my approach to meet the specific needs and preferences of each individual client, ensuring a personalized and effective therapeutic experience.
I am a compassionate and dedicated therapist who earned my Master's degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2019. With over 5 years of experience in the field, I have worked extensively with a diverse clientele, addressing a wide range of presenting concerns. My therapeutic approach is integrative and client-centered, drawing primarily from Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT). I believe in tailoring my approach to meet the specific needs and preferences of each individual client, ensuring a personalized and effective therapeutic experience.
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
As your therapist, I’m here to journey alongside you, offering a skilled presence and deep listening. Through our collaboration, you’ll be able to unpack traumas and triggers, opening the door to conscious awareness, authenticity, release, and joy. I am guided by curiosity, the wisdom of the body, and empathy, with a person-centered approach that honors you as the expert of your own life. I also have provided support to individuals, family members, and loved ones experiencing grief and I will be able to offer sensitive support through this complicated process.
As your therapist, I’m here to journey alongside you, offering a skilled presence and deep listening. Through our collaboration, you’ll be able to unpack traumas and triggers, opening the door to conscious awareness, authenticity, release, and joy. I am guided by curiosity, the wisdom of the body, and empathy, with a person-centered approach that honors you as the expert of your own life. I also have provided support to individuals, family members, and loved ones experiencing grief and I will be able to offer sensitive support through this complicated process.
Lillian Bailey
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
4 Endorsed
Denver, CO 80216
Waitlist for new clients
I am here to support you in your sexual challenges. As an AASECT-certified sex therapist, I've dedicated my career to providing expert knowledge and compassionate guidance to individuals and couples struggling with aspects of their sexuality, including shame, trauma, physical pain, and loss. The people I work with courageously seek to find greater connection with their pleasure, desire, and a sense of ease and comfort in their bodies. I'm so honored to be trusted with these intimate aspects of my clients' lives, and I respect their trust by pursuing excellence as a clinician and holding their stories with great care.
I am here to support you in your sexual challenges. As an AASECT-certified sex therapist, I've dedicated my career to providing expert knowledge and compassionate guidance to individuals and couples struggling with aspects of their sexuality, including shame, trauma, physical pain, and loss. The people I work with courageously seek to find greater connection with their pleasure, desire, and a sense of ease and comfort in their bodies. I'm so honored to be trusted with these intimate aspects of my clients' lives, and I respect their trust by pursuing excellence as a clinician and holding their stories with great care.
I work with teen and adult individuals/couples from a relational, somatic, mindfulness based perspective. It is my belief that the safety and trust built in the therapeutic relationship is a guiding force in the healing process. I invite you to show up as your full self so that over time we can look at the many different parts of you and experiences that you carry. From that place of authenticity, we will mindfully unpack, process and integrate your thoughts, feelings and somatic experiences. Together, we will practice tending to your self without judgement and coming back into relationship with your self over and over again.
I work with teen and adult individuals/couples from a relational, somatic, mindfulness based perspective. It is my belief that the safety and trust built in the therapeutic relationship is a guiding force in the healing process. I invite you to show up as your full self so that over time we can look at the many different parts of you and experiences that you carry. From that place of authenticity, we will mindfully unpack, process and integrate your thoughts, feelings and somatic experiences. Together, we will practice tending to your self without judgement and coming back into relationship with your self over and over again.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Emily Hoyt
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80216 (Online Only)
You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts holding you back- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get things done. You just need some help believing in yourself. Sound familiar? I am here to help. Whether you’re feeling lost, stuck, afraid, or unhappy with your present, therapy can help you find a direction and equip you with the tools to believe in yourself and your future.
You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts holding you back- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get things done. You just need some help believing in yourself. Sound familiar? I am here to help. Whether you’re feeling lost, stuck, afraid, or unhappy with your present, therapy can help you find a direction and equip you with the tools to believe in yourself and your future.
Are you dealing with stress, worry, or feeling just plain "burnt out"? Having difficulty in your relationships or making meaningful connections with others? Maybe you are overwhelmed with juggling responsibilities at work or school or parenting, and can't seem to feel any relief. Any time in your life, and possibly moreso now in this era, you may experience difficulties that are too hard to handle. Unexpected and traumatic experiences can feel like major blows to your well being and livelihood, and persistent stressors can be unmanageable. You want to make a change and you realize it's time to get some assistance. I'm here to help.
Are you dealing with stress, worry, or feeling just plain "burnt out"? Having difficulty in your relationships or making meaningful connections with others? Maybe you are overwhelmed with juggling responsibilities at work or school or parenting, and can't seem to feel any relief. Any time in your life, and possibly moreso now in this era, you may experience difficulties that are too hard to handle. Unexpected and traumatic experiences can feel like major blows to your well being and livelihood, and persistent stressors can be unmanageable. You want to make a change and you realize it's time to get some assistance. I'm here to help.
Dr. Tamarah Rodriguez is a retired ENT physician-turned-Psychotherapist. With more than 12 years of experience as a Licensed Marriage and Family Therapist and Professional Counselor, she has helped hundreds of adults, couples, teens, and children navigate life's challenges. She specializes in anxiety disorders, depression, trauma, relationship issues, family dynamics, and mindfulness-based stress reduction. Her expansive training in various treatment models allows her to provide assertive, targeted interventions.
Dr. Tamarah Rodriguez is a retired ENT physician-turned-Psychotherapist. With more than 12 years of experience as a Licensed Marriage and Family Therapist and Professional Counselor, she has helped hundreds of adults, couples, teens, and children navigate life's challenges. She specializes in anxiety disorders, depression, trauma, relationship issues, family dynamics, and mindfulness-based stress reduction. Her expansive training in various treatment models allows her to provide assertive, targeted interventions.
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Lindsay Quella Kara Lam
Licensed Professional Counselor, MA, LPC, RYT-200
Verified Verified
Denver, CO 80216 (Online Only)
Hi and welcome! I offer counseling sessions focused on helping you thrive! I have a fully remote practice and I work with individual adults as well as kids, teens and college students. I specialize in helping people navigate anxiety and life transitions. I utilize a strengths based approach that is focused on helping you cultivate resilience in all areas of life. We do this by working together in each session to help you better understand your strengths and challenges, what lights you up, and what you need to thrive.
Hi and welcome! I offer counseling sessions focused on helping you thrive! I have a fully remote practice and I work with individual adults as well as kids, teens and college students. I specialize in helping people navigate anxiety and life transitions. I utilize a strengths based approach that is focused on helping you cultivate resilience in all areas of life. We do this by working together in each session to help you better understand your strengths and challenges, what lights you up, and what you need to thrive.
Timothy A. Wienecke
Licensed Professional Counselor, MA, LPC, NCC, ACD
Verified Verified
7 Endorsed
Denver, CO 80216 (Online Only)
If you're looking this page over, you're likely wondering if therapy with me could improve your life. If you are in the middle of a major change or looking to make one, I might be your guy. Most of us find major changes difficult because the skills and knowledge we have isn't geared for what we're hoping to do next. This is where having an outside perspective can go a long way. I love helping people in these transitions and have built my practice to make sure you get the best care possible.
If you're looking this page over, you're likely wondering if therapy with me could improve your life. If you are in the middle of a major change or looking to make one, I might be your guy. Most of us find major changes difficult because the skills and knowledge we have isn't geared for what we're hoping to do next. This is where having an outside perspective can go a long way. I love helping people in these transitions and have built my practice to make sure you get the best care possible.
Kendall Phillips
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80216 (Online Only)
I take an eclectic approach to counseling and I am committed to providing safe, honest, and compassionate counseling in order to help you gain insight into your experiences. I will help create a path to living a joyful life. Understanding that every person is unique, my approach involves developing treatment that is specifically tailored to meet your individual needs. I work with ages 12 through adulthood. I can address issues such as anxiety, grief, trauma, depression, self-esteem, self-harm, adjustments and changes, life transitions, and many other experiences that may have an impact on a person's mental health.
I take an eclectic approach to counseling and I am committed to providing safe, honest, and compassionate counseling in order to help you gain insight into your experiences. I will help create a path to living a joyful life. Understanding that every person is unique, my approach involves developing treatment that is specifically tailored to meet your individual needs. I work with ages 12 through adulthood. I can address issues such as anxiety, grief, trauma, depression, self-esteem, self-harm, adjustments and changes, life transitions, and many other experiences that may have an impact on a person's mental health.
Bree Bessette - Holistic And Spiritual Counseling
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Denver, CO 80216
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
Natasha L. Elliott, LCSW Natasha L. Elliott is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. She has a Master's Degree in K-12 Education from Northern Arizona University, a Master's Degree in Social Work from the University of Denver. Natasha takes a person-centered therapeutic approach in meeting individuals where they are at; as individuals we are not boxes and therefore should not be treated as such. She has worked with a diverse population of individuals from young adults to older adults with a variety of backgrounds.
Natasha L. Elliott, LCSW Natasha L. Elliott is a Licensed Clinical Social Worker in Colorado who has been practicing since 2018. She has a Master's Degree in K-12 Education from Northern Arizona University, a Master's Degree in Social Work from the University of Denver. Natasha takes a person-centered therapeutic approach in meeting individuals where they are at; as individuals we are not boxes and therefore should not be treated as such. She has worked with a diverse population of individuals from young adults to older adults with a variety of backgrounds.
Are you a caregiver who is looking for someone to support your child or teen through emotional stressors? Are you a couple/family who feels your communication, bond, or dynamic could be stronger? As a Licensed Social Worker, I help individuals, couples, and families heal their relationships. When working with a child/teen, we will focuses on cognitive, social-emotional, and behavioral needs. When woking with couples/families, we will explore new communication methods, resolve past issues, and increase trust within each other. Together, we will re-establish healthy patterns and promote stronger connections within the family unit.
Are you a caregiver who is looking for someone to support your child or teen through emotional stressors? Are you a couple/family who feels your communication, bond, or dynamic could be stronger? As a Licensed Social Worker, I help individuals, couples, and families heal their relationships. When working with a child/teen, we will focuses on cognitive, social-emotional, and behavioral needs. When woking with couples/families, we will explore new communication methods, resolve past issues, and increase trust within each other. Together, we will re-establish healthy patterns and promote stronger connections within the family unit.
Mary-Lauren Ocrowley
Licensed Professional Counselor, LPC, LCPC, EMDR
Verified Verified
Denver, CO 80216
Anxiety, trauma, and depression can make us feel totally out of control, like being at war with ourselves. Maybe you feel like you’re keeping it together on the outside but on the inside you feel completely overwhelmed. Or maybe you feel numb, like you’ve lost the motivation to do anything. Perhaps you’re a notorious people pleaser who feels guilty saying “no” and now you’re stretched too thin. You might not even remember what it’s like to be fully present because you’re always overthinking and jumping to conclusions, but you know one thing is for sure: something needs to change. That’s where I come in.
Anxiety, trauma, and depression can make us feel totally out of control, like being at war with ourselves. Maybe you feel like you’re keeping it together on the outside but on the inside you feel completely overwhelmed. Or maybe you feel numb, like you’ve lost the motivation to do anything. Perhaps you’re a notorious people pleaser who feels guilty saying “no” and now you’re stretched too thin. You might not even remember what it’s like to be fully present because you’re always overthinking and jumping to conclusions, but you know one thing is for sure: something needs to change. That’s where I come in.
Corinne Nechalova
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Denver, CO 80216 (Online Only)
Have adverse experiences, illness, life events, or major challenges impacted or interrupted your life? Are you ready for growth, change and to finally feel - and live - better? Whether you are working through your recovery or on the other side, Post Traumatic Growth and radical transformation are possible. Imagine the energy of the pain, suffering and struggle you’ve experienced transformed into the energy of growth, transformation, healing and the life you’ve chosen. I believe we can change at any time and believe that with clarity and the right skills and support, we can come back to our authentic self, agency and capacities.
Have adverse experiences, illness, life events, or major challenges impacted or interrupted your life? Are you ready for growth, change and to finally feel - and live - better? Whether you are working through your recovery or on the other side, Post Traumatic Growth and radical transformation are possible. Imagine the energy of the pain, suffering and struggle you’ve experienced transformed into the energy of growth, transformation, healing and the life you’ve chosen. I believe we can change at any time and believe that with clarity and the right skills and support, we can come back to our authentic self, agency and capacities.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
See more therapy options for 80216
How does your Therapist compare?
Number of Therapists in 80216
70+
Average cost per session
$150
Therapists in 80216 who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 84% | Trauma and PTSD |
| 77% | Relationship Issues |
| 73% | Stress |
| 72% | Grief |
| 69% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 79% | Aetna |
| 79% | UnitedHealthcare UHC | UBH |
| 77% | Cigna and Evernorth |
How Therapists in 80216 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 76% | Female | |
| 20% | Male | |
| 4% | Non-Binary |