Therapists in 80211

My approach to mental health is client-centered. My areas of focus are substance use and addiction, trauma, and retirement from sport. It is my priority to create a safe and nonjudgmental space for you to explore your thoughts and feelings. My goal is to work collaboratively to explore your concerns, identify strengths, and develop strategies for positive change. Choosing a mental health professional is a personal decision, and I am honored that you're considering me to be a part of your journey. I am available for in-person sessions in Denver, CO, and I offer virtual sessions throughout Colorado.

I am a playful and warm-hearted therapist. Authenticity is my love language! As your therapist, I will provide honest & direct feedback, always coupled with kindness and support. I value humor & deep connections. I prefer to be active & dynamic during our sessions, rather than just a passive listener. I have tattoos. Colorful language is welcome in my room. And I love a good meme. I am a mixed-race, queer, neurodivergent woman. I am particularly dedicated to supporting neurodivergent, queer and trans individuals / couples on their journey towards healing and self-discovery. I truly love and honor being a safe space for others.

My mission, as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.

I whole heartedly believe in the therapeutic process to create lasting change in people's lives. I have over 10 years of experience working with families, children and individuals in a variety of settings. I use many different techniques, including EMDR, to support clients through their healing, reduce symptoms and create happy, fulfilling lives. I believe that YOU have an innate ability to heal and thrive. My role, as your therapist, is to help you feel empowered by accessing your own mind/body wisdom to bring balance and peace into your life.

The effect that physical trauma, from sudden injury to chronic pain and more, can have on our emotional wellbeing is profound. Often, these experiences result in identity loss, isolation, depression, anxiety, and beyond. Simultaneously, the impact that our emotional wellbeing can have on our physical healing is equally as profound. It is one that often feels defeating and keeps us stuck in an exhausting pain loop. Through deepening the mind-body connection and processing trauma, loss, change, and fear, I support individuals on their wellbeing journey.

Are you and your partner struggling to connect? Have you spent weeks, months, or even years trying to get on the same page? Despite extensive time and energy put into your relationship, you might still be falling into the same negative cycles that keep you feeling isolated. The best couples work goes beyond communication skills and helps you understand yourself and your partner's motivations.

Many of my clients seek therapy to improve their relationships with themselves, their partner, and their loved ones. I specifically work with individuals and partners around experiences of trauma, depression, PTSD, anxiety, work stress, parenting stress, relationship and sexual intimacy challenges, affairs, break-ups, addiction and/or other major life transitions. I work with folks in monogamous and consensual non-monogamous relationships. In addition to counseling, I have a background in business operations and enjoy working with entrepreneurs and executives that want to improve their personal and professional lives.

My style is a unique blend of warmth, empathy, and clinical proficiency, which can help for me to be a trusted guide for individuals and couples navigating through life's challenges. With a deep understanding of the intricacies of trauma, I provide a safe and nurturing space for her clients to explore their emotions and experiences. I use personalized treatment plans tailored to each client's unique needs, which equips clients with practical tools and coping strategies to navigate life's challenges with resilience and strength.

Life can indeed feel like a relentless roller coaster with its ups and downs, stressors, and uncertainties. Whether it's the challenges of balancing work or school, making life-altering decisions, or navigating relationships, you might find yourself facing patterns or habits that no longer align with your growth.

I believe one of the most courageous things a person can do is be vulnerable enough to ask for help, and I find the collaboration in the therapeutic relationship between a therapist and client to be one of the most inspiring processes there is. Clients come to therapy for a variety of reasons: the desire to change patterns (internal or behavioral), understand themselves more fully, or to process experiences, to name a few. I appreciate clients who are able to come to the therapeutic space from an open place, even when such an experience is laced with uncertainty or some fear. (My availability is limited to daytime hours.)

Are your relationships suffering? Are you struggling to date, preserve your relationship, or find sexual satisfaction in your relationships? Are you trying to get pregnant, suffering from a loss, or a new parent feeling disconnected from your baby? Relationship issues are often at the core of our suffering and can leave us feeling alone, rejected, and misunderstood. Whether these issues stem from childhood or past relationships, they can cause you to question your self-worth, feel stuck in life, and experience intense grief and shame. You deserve the chance to feel seen, to heal, and to grow through and toward connection.

I am Asha English, and I am currently completing my Masters in Clinical Mental Health Counseling at Northwestern University. I completed my BA in Psychology at Hampton University in 2021. Since that time, I have pursued working as a behavioral technician at a program for children with Autism. I am passionate about assisting those in my community and sharing mental health tips and practices.

I support whole person healing from stressors, traumas, life changes, and chronic mental health concerns. I specialize in anxiety, depression, stressors and life transitions, relationships, as well as chronic illness support and burnout for those in health and helping professions. I have experience in PTSD/trauma work, mild to moderate substance use, self-harm, suicidality, and other mood disorders. No two clients are the same, and we can collaborate to create a plan that best fits your needs, benefits include healthier, improved ways to navigate challenges, as well as a reduction in symptoms and improved wellbeing.

Integrated holistic healing is not unidimensional, nor could it be. The concept of integrated healing is one which encompasses the whole. That being the mind, body and spirit of an individual. As an integrated health coach and mental health counselor, this is not simply my job, but my calling and deepest passion. Helping guide individuals who seek a deeper understanding of their inherent sense of wholeness, freedom and liveliness.

I am passionate about helping kids, teens, and young adults learn how to manage their anxiety symptoms, increase their self-esteem, and effectively regulate their emotions. Most of my practice focuses on the challenges of everyday life and empowering clients to face their struggles confidently. During your sessions, we will work together to focus on understanding your individual needs, empowering you to identify and utilize your strengths, and collaboratively work towards your therapeutic goals. My mission is to create a safe and nurturing space where you can navigate challenges, build resilience, and foster positive growth.

I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy. Counseling can be intimidating. I am here to be nonjudgmental, compassionate, and empathize

Feeling stuck? Tired of leaning on bad habits? Ready for a change? Dr. Carrie works with individuals ready to figure out their next best move. She offers a variety of services from a $20 book (Self Help on the Go...check it out on Amazon!), to an affordable online course you can take at your own pace, to in person or virtual therapy and coaching sessions. Reach out and talk to Dr. Carrie about what would be the best fit for you. At any level of service, she'll teach you how to leverage mental flexibility to become more resilient and improve how you habitually respond to life’s inevitable ups and downs.

Now Accepting Kaiser and Cigna Insurance! Immediate availability for appointments! As a therapist my goal is to create a safe and open space to allow you to express your authentic self. My goal is not to lead but to walk alongside you as we navigate through life’s events and experiences, both past and present. We go through life filled with emotion and sometimes feel like there is no space to explore or express it, and yet, simultaneously feel ruled by these emotions without understanding why.

Supporting children, adolescents and adults alike through individual therapy is my passion and honor. I get the experience of pain, fear and hopelessness, and I also know what it’s like on the other side. I want to help you find relief, whether you’re experiencing an unexpected difficult situation or have been suffering a lifetime of pain. I specialize in helping those who are experiencing anxiety, depression or other issues that are causing them to be stuck. Together we can examine your unhelpful thoughts and behaviors and develop healthier patterns to live a happier life. My approach is warm, accepting and relationship-based.