Motivational Interviewing Therapists in 80211

Photo of Melissa DePree, MS, Pre-Licensed Professional
Melissa DePree
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Denver, CO 80211
I primarily utilize techniques from Cognitive Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, and Motivational Interviewing as well as mindfulness approaches.
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes. I am passionate about working with adults experiencing a variety of concerns including ADHD, PTSD, anxiety, depression, issues of self-esteem, life transitions, relationship challenges, grief, and stress.
I primarily utilize techniques from Cognitive Behavioral Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, and Motivational Interviewing as well as mindfulness approaches.
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes. I am passionate about working with adults experiencing a variety of concerns including ADHD, PTSD, anxiety, depression, issues of self-esteem, life transitions, relationship challenges, grief, and stress.
(720) 549-8789 View (720) 549-8789
Photo of Ashley Williamson, MA, LPC, Licensed Professional Counselor
Ashley Williamson
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80211
While I utilize a variety of counseling techniques depending upon the current situation, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, these are not what my clients are seeking.
My mission, as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.
While I utilize a variety of counseling techniques depending upon the current situation, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, these are not what my clients are seeking.
My mission, as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.
(720) 640-8468 View (720) 640-8468
Photo of Marcie Sinn, LPC, Licensed Professional Counselor
Marcie Sinn
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80211  (Online Only)
Waitlist for new clients
Her therapeutic approaches include primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT).
Marcie Sinn is a Licensed Professional Counselor who received her Bachelor’s degree in Neuroscience and her Master’s degree in Clinical Mental Health Counseling from the University of Nebraska-Omaha. She has always felt drawn to helping others and can appreciate the difficulty in asking for help when wanting to make a change. Marcie supports her clients by providing a non-judgmental, respectful approach towards their goals. She acknowledges the comfort in inaction, but aims to challenge it in hopes to cultivate change.
Her therapeutic approaches include primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT).
Marcie Sinn is a Licensed Professional Counselor who received her Bachelor’s degree in Neuroscience and her Master’s degree in Clinical Mental Health Counseling from the University of Nebraska-Omaha. She has always felt drawn to helping others and can appreciate the difficulty in asking for help when wanting to make a change. Marcie supports her clients by providing a non-judgmental, respectful approach towards their goals. She acknowledges the comfort in inaction, but aims to challenge it in hopes to cultivate change.
(303) 997-2251 View (303) 997-2251
Photo of Angela Mari Maestas, LAC, LPCC
Angela Mari Maestas
Licensed Professional Counselor Candidate, LAC, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
I focus on modification of lifestyle behaviors, cognitive behavioral, mindfulness, and encouraging self-awareness through motivational interviewing.
Imagine waking up every morning feeling like you can take on the world. How great does that feel? Life can get difficult, and sometimes a little help from a professional can make things better. I care about your well-being and provide you with all the tools you need in order to seize the day and learn how to tackle even the most challenging circumstances.
I focus on modification of lifestyle behaviors, cognitive behavioral, mindfulness, and encouraging self-awareness through motivational interviewing.
Imagine waking up every morning feeling like you can take on the world. How great does that feel? Life can get difficult, and sometimes a little help from a professional can make things better. I care about your well-being and provide you with all the tools you need in order to seize the day and learn how to tackle even the most challenging circumstances.
(720) 664-2510 View (720) 664-2510
Photo of Mike Hart, PhD, MS, Psychologist
Mike Hart
Psychologist, PhD, MS
Verified Verified
11 Endorsed
Denver, CO 80211
I also use Motivational Interviewing (MI), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP).
Oftentimes in life we find ourselves stuck and uncertain how to move forward. Whether it's anxiety, grief, depression, trauma, difficulties with a life transition, or another issue, I aim to help each person I work with identify what's holding them back and explore ways to generate momentum toward a more fulfilling life. I work with adults of diverse cultural identities in addressing a wide range of concerns, including anxiety, grief, OCD, trauma, career concerns, substance abuse, depression, stress, relationship problems, bipolar disorders, and ADHD. I also offer psychological testing and assessment.
I also use Motivational Interviewing (MI), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), and Exposure and Response Prevention (ERP).
Oftentimes in life we find ourselves stuck and uncertain how to move forward. Whether it's anxiety, grief, depression, trauma, difficulties with a life transition, or another issue, I aim to help each person I work with identify what's holding them back and explore ways to generate momentum toward a more fulfilling life. I work with adults of diverse cultural identities in addressing a wide range of concerns, including anxiety, grief, OCD, trauma, career concerns, substance abuse, depression, stress, relationship problems, bipolar disorders, and ADHD. I also offer psychological testing and assessment.
(720) 703-9688 View (720) 703-9688
Photo of Brooke Lederer, MSW, LCSW, Clinical Social Work/Therapist
Brooke Lederer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
She utilizes a strengths-based approach and evidence-based practices including Cognitive Behavior Therapy and Motivational Interviewing, and incorporates mindfulness and somatic integration into her sessions.
Schedule now through my website in my bio! Brooke grew up in Colorado and received her undergraduate degree from the University of Denver, where she majored in criminology and minored in sustainability. She then went on to complete her Master’s in Social Work from the University of Denver in 2014, where she focused on families and trauma therapy. Brooke has experience working with adolescents, adults, parents, and families, and believes in each person’s ability to thrive mentally, emotionally, physically, and spiritually. Brooke wishes to support her clients in building skills to access their own resiliency and capabilities.
She utilizes a strengths-based approach and evidence-based practices including Cognitive Behavior Therapy and Motivational Interviewing, and incorporates mindfulness and somatic integration into her sessions.
Schedule now through my website in my bio! Brooke grew up in Colorado and received her undergraduate degree from the University of Denver, where she majored in criminology and minored in sustainability. She then went on to complete her Master’s in Social Work from the University of Denver in 2014, where she focused on families and trauma therapy. Brooke has experience working with adolescents, adults, parents, and families, and believes in each person’s ability to thrive mentally, emotionally, physically, and spiritually. Brooke wishes to support her clients in building skills to access their own resiliency and capabilities.
(720) 961-8625 View (720) 961-8625
Photo of China Borjas - Ubuntu Wellness LLC, MA, NCC, LPC, Licensed Professional Counselor
Ubuntu Wellness LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Denver, CO 80211
I offer a range of modalities including EMDR, CBT, CPT, DBT, EDI, Somatic Experiencing, Motivational Interviewing, and Narrative Therapy.
Welcome to Ubuntu Wellness. I am so happy you are here! This is a space to heal, celebrate who you are, and discover where you would like to go. However, we live in a world that sometimes doesn’t "see you" – something that can wear on the mind and the spirit. Ubuntu Wellness is a space for people to come together within an environment where your comfort is paramount as we work together to explore personal and collective issues and what it means to move beyond trauma and anxiety “stuck points” in order to live fully.
I offer a range of modalities including EMDR, CBT, CPT, DBT, EDI, Somatic Experiencing, Motivational Interviewing, and Narrative Therapy.
Welcome to Ubuntu Wellness. I am so happy you are here! This is a space to heal, celebrate who you are, and discover where you would like to go. However, we live in a world that sometimes doesn’t "see you" – something that can wear on the mind and the spirit. Ubuntu Wellness is a space for people to come together within an environment where your comfort is paramount as we work together to explore personal and collective issues and what it means to move beyond trauma and anxiety “stuck points” in order to live fully.
(719) 259-2720 View (719) 259-2720
Photo of Dawn Richard, MS, RP, ADDC, Pre-Licensed Professional
Dawn Richard
Pre-Licensed Professional, MS, RP, ADDC
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
My therapeutic toolkit encompasses a range of approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), and a Person-Centered Approach (PCA).
I truly acknowledge the courage it takes to seek help, and as your therapist, I am dedicated to tailoring each session to your unique needs. You will find in me a supportive, respectful, and compassionate partner, ready to provide you with a safe space for self-expression. Together, we will collaboratively set goals and develop strategies to overcome obstacles and enhance every aspect of your life. I am dedicated to creating a confidential, secure, and judgment-free sanctuary where clients can openly and authentically address life's challenges, including stressors and traumatic events that have left a lasting impact.
My therapeutic toolkit encompasses a range of approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), and a Person-Centered Approach (PCA).
I truly acknowledge the courage it takes to seek help, and as your therapist, I am dedicated to tailoring each session to your unique needs. You will find in me a supportive, respectful, and compassionate partner, ready to provide you with a safe space for self-expression. Together, we will collaboratively set goals and develop strategies to overcome obstacles and enhance every aspect of your life. I am dedicated to creating a confidential, secure, and judgment-free sanctuary where clients can openly and authentically address life's challenges, including stressors and traumatic events that have left a lasting impact.
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Photo of Sophia Koh, LCSW, Clinical Social Work/Therapist
Sophia Koh
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80211  (Online Only)
Waitlist for new clients
I incorporate mindfulness meditation techniques, somatic-based practices, parts and shadow work, and motivational interviewing to support you in identifying, honoring, and releasing emotions or narratives that impact your well-being or self-perception.
The healing journey often feels isolating or overwhelming; my goal is to compassionately accompany you through your process, meeting you where you are. Together we will co-create an affirming space for you to delicately dive inwards, to identify and unravel the beliefs that no longer serve you, and embrace your whole self. We will explore emotions, thoughts, and experiences from a place of care and curiosity. Through this process, we will help you connect with the roots of your true self, and identify what supports can be put in place for you to grow and thrive.
I incorporate mindfulness meditation techniques, somatic-based practices, parts and shadow work, and motivational interviewing to support you in identifying, honoring, and releasing emotions or narratives that impact your well-being or self-perception.
The healing journey often feels isolating or overwhelming; my goal is to compassionately accompany you through your process, meeting you where you are. Together we will co-create an affirming space for you to delicately dive inwards, to identify and unravel the beliefs that no longer serve you, and embrace your whole self. We will explore emotions, thoughts, and experiences from a place of care and curiosity. Through this process, we will help you connect with the roots of your true self, and identify what supports can be put in place for you to grow and thrive.
(720) 796-4467 View (720) 796-4467
Photo of Michelle Johnson, MA, LPC, LAC
Michelle Johnson
MA, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
The other modalities that are used are cognitive behavioral therapy, motivational interviewing, person centered psychology and strength base approaches.
My therapeutic work is with individuals who struggle with trauma, depression, anxiety and substance abuse issues. The individuals that I provide counseling services for are currently experiencing homelessness, job loss, death or illness of a love one, domestic violence, mid life crisis, parent child conflict, relationship issues, grief, and mental health issues
The other modalities that are used are cognitive behavioral therapy, motivational interviewing, person centered psychology and strength base approaches.
My therapeutic work is with individuals who struggle with trauma, depression, anxiety and substance abuse issues. The individuals that I provide counseling services for are currently experiencing homelessness, job loss, death or illness of a love one, domestic violence, mid life crisis, parent child conflict, relationship issues, grief, and mental health issues
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Photo of Britt Babitt, LCSW, Clinical Social Work/Therapist
Britt Babitt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211
I utilize therapeutic approaches including cognitive behavior therapy (CBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), emotionally focused, strengths based, client centered, mindfulness, dialectical behavioral therapy (DBT).
Hello and welcome! As an LCSW therapist, I am committed to helping you find your path while ensuring you feel safe and supported in the process. My passion is working collaboratively utilizing person-centered and strengths-based approaches to explore the root of the issue and finding relief and clarity in a way that makes sense for you. Whether you are working through trauma, struggling with addiction, in the grieving process or simply needing support with a life transition or challenge, I am here to work with you to achieve your therapy goals.
I utilize therapeutic approaches including cognitive behavior therapy (CBT), motivational interviewing (MI), acceptance and commitment therapy (ACT), emotionally focused, strengths based, client centered, mindfulness, dialectical behavioral therapy (DBT).
Hello and welcome! As an LCSW therapist, I am committed to helping you find your path while ensuring you feel safe and supported in the process. My passion is working collaboratively utilizing person-centered and strengths-based approaches to explore the root of the issue and finding relief and clarity in a way that makes sense for you. Whether you are working through trauma, struggling with addiction, in the grieving process or simply needing support with a life transition or challenge, I am here to work with you to achieve your therapy goals.
(720) 802-0947 View (720) 802-0947
Photo of Kayleen Reardon, MA, LPC, Licensed Professional Counselor
Kayleen Reardon
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80211
The therapeutic space is a place for you to share your life experiences/challenges and to guide you in navigating those challenges with my support. I will assist you with compassion, kindness, and openness. I believe in taking a collaborative approach with my clients that encourages them in discovering their authentic self, building self-worth, and feeling empowered. I utilize a variety of psychosocial interventions and modalities, including CBT, DBT, Compassion-focused therapy, mindfulness, motivational interviewing, and solution-focused therapy to best fit each individual’s needs.
The therapeutic space is a place for you to share your life experiences/challenges and to guide you in navigating those challenges with my support. I will assist you with compassion, kindness, and openness. I believe in taking a collaborative approach with my clients that encourages them in discovering their authentic self, building self-worth, and feeling empowered. I utilize a variety of psychosocial interventions and modalities, including CBT, DBT, Compassion-focused therapy, mindfulness, motivational interviewing, and solution-focused therapy to best fit each individual’s needs.
(720) 794-9865 View (720) 794-9865
Photo of Lauren Sharry, LCSW, Clinical Social Work/Therapist
Lauren Sharry
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80211  (Online Only)
I am trained in DBT, Motivational Interviewing, Therapeutic Crisis Intervention, and The Neurosequential Model of Therapeutics.
Hi there! My name is Lauren Sharry and I am a Licensed Clinical Social Worker (LCSW) specializing in working with children 0-18 and their families, caregivers interested in parenting specific needs and individuals who are pregnant and postpartum. I aim to offer a nonjudgmental, culturally sensitive space for children, adolescents, and adults to be acknowledged, listened to, and understood. I partner with you to create treatment goals for what you are seeking support with and establish a plan of care to meet those goals.
I am trained in DBT, Motivational Interviewing, Therapeutic Crisis Intervention, and The Neurosequential Model of Therapeutics.
Hi there! My name is Lauren Sharry and I am a Licensed Clinical Social Worker (LCSW) specializing in working with children 0-18 and their families, caregivers interested in parenting specific needs and individuals who are pregnant and postpartum. I aim to offer a nonjudgmental, culturally sensitive space for children, adolescents, and adults to be acknowledged, listened to, and understood. I partner with you to create treatment goals for what you are seeking support with and establish a plan of care to meet those goals.
(720) 797-7574 View (720) 797-7574
Photo of Kiara Faulkner, MS, LPCC, Counselor
Kiara Faulkner
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211
My approach for counseling is through using evidence and research-based techniques of CBT, DBT, and motivational interviewing.
NOW Accepting clients! Schedule now through my website instantly in my bio! Hello, my name is Kiara Faulkner. I want to first say congratulations on your healing journey! As a clinician my goal is to create a safe space for you to be able to work towards achieving your mental health goals. I have a masters degree in clinical mental health counseling, and I have worked with individuals from adolescence through adulthood, in groups, and individual settings. I understand that sometimes it can feel there is no solution, but I am here to help you find a new way around your hurdles for the life you want.
My approach for counseling is through using evidence and research-based techniques of CBT, DBT, and motivational interviewing.
NOW Accepting clients! Schedule now through my website instantly in my bio! Hello, my name is Kiara Faulkner. I want to first say congratulations on your healing journey! As a clinician my goal is to create a safe space for you to be able to work towards achieving your mental health goals. I have a masters degree in clinical mental health counseling, and I have worked with individuals from adolescence through adulthood, in groups, and individual settings. I understand that sometimes it can feel there is no solution, but I am here to help you find a new way around your hurdles for the life you want.
(720) 868-9625 View (720) 868-9625
Photo of Cassie Dobson, LCSW, LAC, Clinical Social Work/Therapist
Cassie Dobson
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
I enjoy drawing from orientations including cognitive-behavioral therapy, motivational interviewing, family systems therapy, and mindfulness.
Life often brings us unexpected challenges and we can find ourselves living in a pattern of survival. I believe that we all have the capacity to grow and thrive through even the most challenging experiences. My goal is to walk alongside you in your journey to help you adapt and build a sustainable life. I specialize in working with adults and adolescents experiencing challenges in the areas of anxiety, addiction, depression, self-esteem, life transitions, and interpersonal relationships.
I enjoy drawing from orientations including cognitive-behavioral therapy, motivational interviewing, family systems therapy, and mindfulness.
Life often brings us unexpected challenges and we can find ourselves living in a pattern of survival. I believe that we all have the capacity to grow and thrive through even the most challenging experiences. My goal is to walk alongside you in your journey to help you adapt and build a sustainable life. I specialize in working with adults and adolescents experiencing challenges in the areas of anxiety, addiction, depression, self-esteem, life transitions, and interpersonal relationships.
(720) 664-9490 View (720) 664-9490
Photo of Laura Magnuson, LCSW , CPS II, Clinical Social Work/Therapist
Laura Magnuson
Clinical Social Work/Therapist, LCSW , CPS II
Verified Verified
1 Endorsed
Denver, CO 80211
I specialize in utilizing a range of therapeutic techniques, including Person Centered, Cognitive Behavioral, Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused, Sand Tray, Narrative, and Internal Family Systems (IFS Institute trained).
I was honored to be named Social Worker of the Year in 2024 by the Colorado Chapter of the National Association of Social Workers. In my practice, I provide a safe and nurturing environment for individuals facing various challenges and life transitions. I believe in working collaboratively with my clients and empowering them to make intentional changes in their lives. My approach is rooted in the belief that each individual holds the key to creating the positive changes they seek. My practice is based on a strengths-based, trauma-informed, humanistic, and person-centered approach. I place great value on evidence-based treatment.
I specialize in utilizing a range of therapeutic techniques, including Person Centered, Cognitive Behavioral, Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused, Sand Tray, Narrative, and Internal Family Systems (IFS Institute trained).
I was honored to be named Social Worker of the Year in 2024 by the Colorado Chapter of the National Association of Social Workers. In my practice, I provide a safe and nurturing environment for individuals facing various challenges and life transitions. I believe in working collaboratively with my clients and empowering them to make intentional changes in their lives. My approach is rooted in the belief that each individual holds the key to creating the positive changes they seek. My practice is based on a strengths-based, trauma-informed, humanistic, and person-centered approach. I place great value on evidence-based treatment.
(719) 416-4919 View (719) 416-4919
Photo of Claire Dowdle, PsyD, Psychologist
Claire Dowdle
Psychologist, PsyD
Verified Verified
Denver, CO 80211
Emanate Mental Wellness is a practice of doctorate level psychologists who provide compassionate, flexible psychotherapy for individuals, couples, and families. While psychotherapy can be a great catharsis, we provide more than that. Therapy at Emanate is an active process that empowers you with tools to change your life. With backgrounds in Cognitive Behavioral Therapy, we deliver holistic treatment that is both evidence-based and individualized. Our doctors approach therapy from a strengths-based mindset, believing the process to be most helpful when it aligns people with their most important values.
Emanate Mental Wellness is a practice of doctorate level psychologists who provide compassionate, flexible psychotherapy for individuals, couples, and families. While psychotherapy can be a great catharsis, we provide more than that. Therapy at Emanate is an active process that empowers you with tools to change your life. With backgrounds in Cognitive Behavioral Therapy, we deliver holistic treatment that is both evidence-based and individualized. Our doctors approach therapy from a strengths-based mindset, believing the process to be most helpful when it aligns people with their most important values.
(720) 548-2360 View (720) 548-2360
Photo of Brynn Mays, LSW, EMDR-T, Clinical Social Work/Therapist
Brynn Mays
Clinical Social Work/Therapist, LSW, EMDR-T
Verified Verified
Denver, CO 80211
Hey, I'm Brynn! I'm originally from Louisville, Kentucky and have lived in Colorado for the last 3 years. I wanted to become a therapist because I have sat in the client chair and know how impactful a positive therapeutic experience can be. I use a variety of treatment modalities including EMDR, DBT, CBT, MI, and ACT. I take a collaborative approach to therapy and will ask for feedback from my clients to indicate what is working or not working for them in order to reach their goals.
Hey, I'm Brynn! I'm originally from Louisville, Kentucky and have lived in Colorado for the last 3 years. I wanted to become a therapist because I have sat in the client chair and know how impactful a positive therapeutic experience can be. I use a variety of treatment modalities including EMDR, DBT, CBT, MI, and ACT. I take a collaborative approach to therapy and will ask for feedback from my clients to indicate what is working or not working for them in order to reach their goals.
(720) 740-8935 View (720) 740-8935
Photo of Ana Lara-Roca, MA, LPC, ACS, Licensed Professional Counselor
Ana Lara-Roca
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Denver, CO 80211
I offer telehealth, in-person sessions, professional trainings, and community events. Some sessions are held outdoors, a unique setting for awareness and growth. A six-session life coaching package, ideal for those experiencing burnout or other specific issues, is available. As a Licensed Professional Counselor and Approved Clinical Supervisor, I have experience working with teenagers, adults, and families. My work as Director of Behavioral Health and Wellness informs my interest in staff trainings, believing that organizations are only as healthy as the people that work there.
I offer telehealth, in-person sessions, professional trainings, and community events. Some sessions are held outdoors, a unique setting for awareness and growth. A six-session life coaching package, ideal for those experiencing burnout or other specific issues, is available. As a Licensed Professional Counselor and Approved Clinical Supervisor, I have experience working with teenagers, adults, and families. My work as Director of Behavioral Health and Wellness informs my interest in staff trainings, believing that organizations are only as healthy as the people that work there.
(720) 836-1657 View (720) 836-1657
Photo of Megan McKnight, PsyD, Psychologist
Megan McKnight
Psychologist, PsyD
Verified Verified
18 Endorsed
Denver, CO 80211
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
(720) 547-7686 View (720) 547-7686
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.