Relational Therapists in 80209
My approach is relational and strengths-based combined with psychoeducation and mindfulness.
What do you value? What do you need right now in order to be able to pursue those values? Sometimes life experiences and stress can make it difficult to focus on what is most meaningful to us. For many, this can amplify feelings of anxiety, depression, and disconnection. You are not alone.
My approach is relational and strengths-based combined with psychoeducation and mindfulness.
What do you value? What do you need right now in order to be able to pursue those values? Sometimes life experiences and stress can make it difficult to focus on what is most meaningful to us. For many, this can amplify feelings of anxiety, depression, and disconnection. You are not alone.
Sebastian Harvey, PsyD, specializes in working with athletes and members the sports community and is particularly interested in the exploration of athlete identity and the destigmatization of mental health within sports culture. Sebastian received his Doctor of Psychology in 2023 and his Master’s in Sports Coaching in 2018 from the University of Denver. Sebastian approaches therapy from an integrative, relational perspective to provide individualized psychotherapy treatment and enjoys working with clients who are struggling with anxiety, depression, trauma, relational issues, and major life changes such as loss, illness or injury.
Sebastian Harvey, PsyD, specializes in working with athletes and members the sports community and is particularly interested in the exploration of athlete identity and the destigmatization of mental health within sports culture. Sebastian received his Doctor of Psychology in 2023 and his Master’s in Sports Coaching in 2018 from the University of Denver. Sebastian approaches therapy from an integrative, relational perspective to provide individualized psychotherapy treatment and enjoys working with clients who are struggling with anxiety, depression, trauma, relational issues, and major life changes such as loss, illness or injury.
Zeynep Kagan
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
7 Endorsed
Denver, CO 80209
I draw from psychodynamic, somatic, gestalt, transpersonal, and relational modalities and tailor my approach based on your needs and desires.
Therapy is about developing a new kind of relationship with one's experience. Much of our pain, suffering, and struggle stem from resisting the experience, judging it, and denying it. My work is dedicated to helping you embrace the challenges and find meaning in them by helping you slow down, enter the experience, and discover your potent spark. We have our answers within and by looking inside, our suffering finds meaning and transformation, our vision finds clarity and awakening.
I draw from psychodynamic, somatic, gestalt, transpersonal, and relational modalities and tailor my approach based on your needs and desires.
Therapy is about developing a new kind of relationship with one's experience. Much of our pain, suffering, and struggle stem from resisting the experience, judging it, and denying it. My work is dedicated to helping you embrace the challenges and find meaning in them by helping you slow down, enter the experience, and discover your potent spark. We have our answers within and by looking inside, our suffering finds meaning and transformation, our vision finds clarity and awakening.
Grace Smartt
Licensed Professional Counselor Candidate, LPCC, MA, BA
Verified Verified
1 Endorsed
Denver, CO 80209 (Online Only)
I work with adults and couples who are looking to create more connected and fulfilling relationships with others and themselves. I specialize in helping people who struggle with relationship issues, anxiety, and complex trauma. Do you find yourself people pleasing, worrying what others think of you, and having difficulty being authentic in your relationships? Do you keep repeating the same relational wounds? Have you experienced relational trauma that is impacting your current relationships? I love working with people who are wanting to feel more secure in themselves and with others.
I work with adults and couples who are looking to create more connected and fulfilling relationships with others and themselves. I specialize in helping people who struggle with relationship issues, anxiety, and complex trauma. Do you find yourself people pleasing, worrying what others think of you, and having difficulty being authentic in your relationships? Do you keep repeating the same relational wounds? Have you experienced relational trauma that is impacting your current relationships? I love working with people who are wanting to feel more secure in themselves and with others.
I support you as you navigate toward your ideal life and provide tools to overcome difficult life experiences, expectations and relational or cultural stressors. Our work will help you develop and maintain healthy relationships, develop positive coping strategies, shift thinking and behaviors, or come into a confident self. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.
I support you as you navigate toward your ideal life and provide tools to overcome difficult life experiences, expectations and relational or cultural stressors. Our work will help you develop and maintain healthy relationships, develop positive coping strategies, shift thinking and behaviors, or come into a confident self. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.
Matt Meurer-Lynn
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Denver, CO 80209
I specialize in working with the LGBTQ+ population, particularly transgender and gender-expansive individuals, and help people with issues related to identity, life transitions, depression, anxiety, mood instability, chronic relational problems, health issues, existential crises, and the impacts of discrimination.
The question I see on the face of almost every new client I meet is: Where do I even begin?! You likely have a complicated story to tell and need someone to help you untangle it, but WOW does that feel daunting. The foundation of my practice is relationally psychodynamic, which is a fancy way of saying I want to help you understand the patterns in your life, help bring to the surface unconscious motivations that have led to self-defeating behaviors, and help you understand how your relationships have affected how you experience trust, safety, and connection. I use humor and metaphor, and value building a strong therapeutic alliance.
I specialize in working with the LGBTQ+ population, particularly transgender and gender-expansive individuals, and help people with issues related to identity, life transitions, depression, anxiety, mood instability, chronic relational problems, health issues, existential crises, and the impacts of discrimination.
The question I see on the face of almost every new client I meet is: Where do I even begin?! You likely have a complicated story to tell and need someone to help you untangle it, but WOW does that feel daunting. The foundation of my practice is relationally psychodynamic, which is a fancy way of saying I want to help you understand the patterns in your life, help bring to the surface unconscious motivations that have led to self-defeating behaviors, and help you understand how your relationships have affected how you experience trust, safety, and connection. I use humor and metaphor, and value building a strong therapeutic alliance.
Aaron Eigler - Affordable Sex | Relational Therapist
Pre-Licensed Professional, MA, MFTC, LPCC
Verified Verified
1 Endorsed
Denver, CO 80209
Nurturing relationships are essential to our survival. And, they require work. That's where I come in! Whether you’re in a relationship or single, deep connection is at the foundation of a meaningful life. Let's collaborate to design a life you can truly feel proud of. Whatever your individual or relational issue is (sexual functioning, better communication, sexual compulsivity/sex addiction, discrepancies in desire, etc), they're all related at the end of the day. I specialize in working with men and intimacy-related issues, and I'm excited to work with you to create a stronger, happier, and more vibrant relationship.
Nurturing relationships are essential to our survival. And, they require work. That's where I come in! Whether you’re in a relationship or single, deep connection is at the foundation of a meaningful life. Let's collaborate to design a life you can truly feel proud of. Whatever your individual or relational issue is (sexual functioning, better communication, sexual compulsivity/sex addiction, discrepancies in desire, etc), they're all related at the end of the day. I specialize in working with men and intimacy-related issues, and I'm excited to work with you to create a stronger, happier, and more vibrant relationship.
Margot Mellon
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Denver, CO 80209 (Online Only)
I tailor my approach to your unique needs, drawing from evidence-based practices such as CBT, ACT, Unified Protocol, mindfulness, and Relational Cultural Theory.
Life can be tough, and you don't have to face its challenges alone. I'm Margot Mellon, a licensed professional counselor in MA and CO, holding a Master's degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate whatever difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential for happiness, meaning, and satisfaction.
I tailor my approach to your unique needs, drawing from evidence-based practices such as CBT, ACT, Unified Protocol, mindfulness, and Relational Cultural Theory.
Life can be tough, and you don't have to face its challenges alone. I'm Margot Mellon, a licensed professional counselor in MA and CO, holding a Master's degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate whatever difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential for happiness, meaning, and satisfaction.
Angela Marie Shelley
Marriage & Family Therapist Associate, MFT-C
Verified Verified
Denver, CO 80209
My specialty is with Individuals and Couples working through their relational and intimacy issues. I am passionate about helping couples and individuals find or re-discover their fire in their relationship. Do you have trouble in relationships? Do you have conflict in your marriage? Does one partner have a different libido or desire than another? Do you struggle with ED or PE? Do you or your partner have different fantasies or desires you would like to explore? Is there shame or pain related to sex? These are all different areas in which I specialize in treatment.
My specialty is with Individuals and Couples working through their relational and intimacy issues. I am passionate about helping couples and individuals find or re-discover their fire in their relationship. Do you have trouble in relationships? Do you have conflict in your marriage? Does one partner have a different libido or desire than another? Do you struggle with ED or PE? Do you or your partner have different fantasies or desires you would like to explore? Is there shame or pain related to sex? These are all different areas in which I specialize in treatment.
As a relational therapist, I will meet you with openness and curiosity and will provide you with a safe, non-judgmental space in which you feel seen, understood, supported, and challenged.
Life can be challenging. Sometimes we have difficulty making sense of our experiences, whether it’s something painful that has happened to us, an unhelpful coping style we are struggling to change, or thoughts we’ve internalized that keep us down. My passion is to help you gain awareness within yourself, to identify and understand your emotions and beliefs, so that you can start making changes that count. I will empower you to navigate through anxiety, sadness, challenging relationships, and traumatic experiences so that you can create a life that is meaningful and in line with your values.
As a relational therapist, I will meet you with openness and curiosity and will provide you with a safe, non-judgmental space in which you feel seen, understood, supported, and challenged.
Life can be challenging. Sometimes we have difficulty making sense of our experiences, whether it’s something painful that has happened to us, an unhelpful coping style we are struggling to change, or thoughts we’ve internalized that keep us down. My passion is to help you gain awareness within yourself, to identify and understand your emotions and beliefs, so that you can start making changes that count. I will empower you to navigate through anxiety, sadness, challenging relationships, and traumatic experiences so that you can create a life that is meaningful and in line with your values.
Laura X. Williams - Racial Justice Attachment Therapy
Drug & Alcohol Counselor, MA, LMFT, LAC
Verified Verified
9 Endorsed
Denver, CO 80209
As a transracial adoptee, I am a great fit for couples navigating a variety of issues, including polyamory, infidelity, desire discrepancy, power dynamics in kink, and relational trauma, as well as individuals considering their sexuality, gender, or racial/multicultural identities.
Hello! My name is Laura X. Williams, and I am a Licensed Addiction Counselor and Relational Psychotherapist in the Denver area. My ideal clients are those who seek to explore potential in their own identity and relationships with an emphasis on love, sexual health, and gender. I work with couples wanting to build trust and/or are navigating polyamorous relationships; families who are seeking stronger unity about gender and communication; and individuals who hold intersecting identities, including gender, race, and adoption. We are here to repair, heal, and explore our potential for peace, trust, and well-being together.
As a transracial adoptee, I am a great fit for couples navigating a variety of issues, including polyamory, infidelity, desire discrepancy, power dynamics in kink, and relational trauma, as well as individuals considering their sexuality, gender, or racial/multicultural identities.
Hello! My name is Laura X. Williams, and I am a Licensed Addiction Counselor and Relational Psychotherapist in the Denver area. My ideal clients are those who seek to explore potential in their own identity and relationships with an emphasis on love, sexual health, and gender. I work with couples wanting to build trust and/or are navigating polyamorous relationships; families who are seeking stronger unity about gender and communication; and individuals who hold intersecting identities, including gender, race, and adoption. We are here to repair, heal, and explore our potential for peace, trust, and well-being together.
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I approach therapy from a relational, attachment, and family systems lens.
As a dedicated trauma therapist, I have special training and expertise in working with children (4-11) and families that have experienced trauma. I also have extensive experience in working with families whose children are facing end-of-life situations, life-limiting illnesses, and chronic health issues. I believe that children and parents are the experts in their lives and view my role as a catalyst for greater connection, attachment, healing, and meaningful change. As a clinical social worker, I recognize the impact systems and institutions can have on children and families and will be your advocate as you navigate these systems
I approach therapy from a relational, attachment, and family systems lens.
As a dedicated trauma therapist, I have special training and expertise in working with children (4-11) and families that have experienced trauma. I also have extensive experience in working with families whose children are facing end-of-life situations, life-limiting illnesses, and chronic health issues. I believe that children and parents are the experts in their lives and view my role as a catalyst for greater connection, attachment, healing, and meaningful change. As a clinical social worker, I recognize the impact systems and institutions can have on children and families and will be your advocate as you navigate these systems
Annie Vail
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
2 Endorsed
Denver, CO 80209
Waitlist for new clients
My therapeutic style is present, compassionate, and relational.
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.
My therapeutic style is present, compassionate, and relational.
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.
Next, we will identify what's working well in your life, uncover your true relational needs, and gently address patterns that may be holding you back.
I'm passionate about helping clients navigate life's challenging hurdles. Whether you're grappling with anxiety, rebuilding self-esteem, weathering life transitions, mending a broken heart, or seeking confidence in the dating world, I'm here to guide you. I also specialize in working with pre-marital and early-stage couples, couples with young children, and partners seeking to reignite intimacy and connection. Using evidence-based approaches like Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I will help you develop the tools you need to create the relationships you desire.
Next, we will identify what's working well in your life, uncover your true relational needs, and gently address patterns that may be holding you back.
I'm passionate about helping clients navigate life's challenging hurdles. Whether you're grappling with anxiety, rebuilding self-esteem, weathering life transitions, mending a broken heart, or seeking confidence in the dating world, I'm here to guide you. I also specialize in working with pre-marital and early-stage couples, couples with young children, and partners seeking to reignite intimacy and connection. Using evidence-based approaches like Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I will help you develop the tools you need to create the relationships you desire.
I take a non-judgmental, empathic, compassionate, and insight-oriented approach to therapy. Current research, as well as my experience and training help me to determine the treatment strategies from psychodynamic, relational, humanistic, existential, cognitive and behavioral approaches that will be most effective in addressing your concerns.
I work to create a supportive environment that facilitates reflectiveness, creativity and that helps you increase insight into your present struggles.
I believe that your view of yourself and the issues that have lead to their seeking therapy are influenced by your unique life experiences.
I take a non-judgmental, empathic, compassionate, and insight-oriented approach to therapy. Current research, as well as my experience and training help me to determine the treatment strategies from psychodynamic, relational, humanistic, existential, cognitive and behavioral approaches that will be most effective in addressing your concerns.
I work to create a supportive environment that facilitates reflectiveness, creativity and that helps you increase insight into your present struggles.
I believe that your view of yourself and the issues that have lead to their seeking therapy are influenced by your unique life experiences.
Zita L Nickeson
Counselor, PhD, LMHC, LCPC, CST, CSE
Verified Verified
1 Endorsed
Denver, CO 80209 (Online Only)
Waitlist for new clients
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
I provide caring, compassionate & open-minded counseling to individuals, couples & families; specializing in Sex Therapy, relational/marital counseling, LGBTQ+ issues & adolescent/family communication & Multiracial/Multicultural counseling. Counseling can be a difficult process & my goal is to help you through that process in the most comfortable & successful way, as it is a lasting investment in an improved sense of self & life. I pride myself on creating & maintaining an open, honest & non-judgemental environment, allowing & supporting personal growth in all areas of your life. As a LMHC, Certified Sex Therapist & KINK Knowledgeable Professional, I enjoy providing therapy & advocacy for those I counsel.
I am certified in Terry Real's " Relational Life Therapy" model and also use EMDR and mindfulness techniques to assist in trauma recovery.
Come, Come Whoever you are. Ours it not a caravan of despair. (Rumi) Many of us are looking for greater meaning and purpose in our lives. Often we look outside ourselves for answers instead of inwards, towards our own resilient hearts. For 26 years I've worked with people seeking support and more fulfillment in their lives and relationships. Whatever challenges you are facing, you don't have to do it alone. This is your time to awaken and to become the person you were meant to be.
I am certified in Terry Real's " Relational Life Therapy" model and also use EMDR and mindfulness techniques to assist in trauma recovery.
Come, Come Whoever you are. Ours it not a caravan of despair. (Rumi) Many of us are looking for greater meaning and purpose in our lives. Often we look outside ourselves for answers instead of inwards, towards our own resilient hearts. For 26 years I've worked with people seeking support and more fulfillment in their lives and relationships. Whatever challenges you are facing, you don't have to do it alone. This is your time to awaken and to become the person you were meant to be.
Jordan Kurtz
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80209
I use a somatic, experential and relational approach.
Welcome :) If you have made it here, you are already in the right place. Whether you are in therapy for the first time or looking for a "deeper" experience, this is the space for you. Much of our pain comes through aloneness, misunderstanding, or the neglect of our needs. Our therapeutic relationship will be a safe, empathic place for togetherness and attunement to your values. I am passionate about working with adults, adolescents, and couples to address anxiety, depression, trauma, relationship problems, grief, life adjustments, body image, and other concerns. I affirm all gender, sexual, and cultural identities.
I use a somatic, experential and relational approach.
Welcome :) If you have made it here, you are already in the right place. Whether you are in therapy for the first time or looking for a "deeper" experience, this is the space for you. Much of our pain comes through aloneness, misunderstanding, or the neglect of our needs. Our therapeutic relationship will be a safe, empathic place for togetherness and attunement to your values. I am passionate about working with adults, adolescents, and couples to address anxiety, depression, trauma, relationship problems, grief, life adjustments, body image, and other concerns. I affirm all gender, sexual, and cultural identities.
Amanda Tinkey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80209 (Online Only)
With an overarching relational approach, I utilize various therapeutic techniques to meet you where you are, because everyone's needs are different and unique.
If you are looking for a nonjudgmental space to heal, grow, and explore your identity, this may be a good one. Maybe you are ready to deal with distressing feelings related to depression, anxiety, trauma, identity, relationships, etc. You have everything you need inside you, and I want to help you access your strengths. I enjoy interacting with people from all walks of life and have experience in various health settings. I am anti-racist, anti-diet, and utilize cultural humility and intersectionality.
With an overarching relational approach, I utilize various therapeutic techniques to meet you where you are, because everyone's needs are different and unique.
If you are looking for a nonjudgmental space to heal, grow, and explore your identity, this may be a good one. Maybe you are ready to deal with distressing feelings related to depression, anxiety, trauma, identity, relationships, etc. You have everything you need inside you, and I want to help you access your strengths. I enjoy interacting with people from all walks of life and have experience in various health settings. I am anti-racist, anti-diet, and utilize cultural humility and intersectionality.
I utilize a mindful, relational approach, helping to bring awareness to thoughts, feelings, and internal narratives, while fostering a compassionate, growth-oriented integration of your authentic experience.
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
I utilize a mindful, relational approach, helping to bring awareness to thoughts, feelings, and internal narratives, while fostering a compassionate, growth-oriented integration of your authentic experience.
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Change and healing are possible!
See more therapy options for 80209
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.