Photo of Nathan Hale, PsyD, Psychologist
Nathan Hale
Psychologist, PsyD
Verified Verified
Denver, CO 80206  (Online Only)
I specialize in working with patients to live better with anxiety, depression and even ADHD.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
I specialize in working with patients to live better with anxiety, depression and even ADHD.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
(720) 776-9456 View (720) 776-9456
Photo of Lana Gollyhorn - Lana Gollyhorn M.A., Psychotherapist, LLC, MA, Registered Psychotherapist
Lana Gollyhorn M.A., Psychotherapist, LLC
Registered Psychotherapist, MA
Verified Verified
Denver, CO 80206
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
(720) 408-2885 View (720) 408-2885
Photo of Emily Walter, PsyD, Psychologist
Emily Walter
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80206
I love this work and feel passionately about finding clients the right fit. I know how powerful the therapeutic relationship can be and hope to help you find that perfect formula, whether with me or with others. I have helped a wide variety of clients, from those struggling with major mental illness to those who are hoping to make small changes to overall improve their quality of life. I am particularly successful at providing warm, affirming support, no matter your phase of life. If you feel called to add something to your life, whether it is mindfulness, calm, gratitude, or making major changes, I am honored to be considered.
I love this work and feel passionately about finding clients the right fit. I know how powerful the therapeutic relationship can be and hope to help you find that perfect formula, whether with me or with others. I have helped a wide variety of clients, from those struggling with major mental illness to those who are hoping to make small changes to overall improve their quality of life. I am particularly successful at providing warm, affirming support, no matter your phase of life. If you feel called to add something to your life, whether it is mindfulness, calm, gratitude, or making major changes, I am honored to be considered.
(720) 443-0406 View (720) 443-0406
Photo of Alan Jacobson - Virtual Psychological Testing Group, PsyD, Psychologist
Virtual Psychological Testing Group
Psychologist, PsyD
Verified Verified
Denver, CO 80206
Partial List of Services: ADHD - Mental Health - Compatibility - Emotional Intelligence - Autism - Career - Athletes - Personality - Anxiety - Borderline Personality - Creativity - Emotional Dysregulation - Fluid Intelligence - Testing for Mensa - Multiple Intelligences - OCD - Preschool IQ - Learning Disabilities - Giftedness - Learning Differences.
For over twenty years, we have provided advanced psychological testing using scientifically proven and established tests. Our principal psychologist, Dr. Alan Jacobson, oversees all testing. We will design a testing battery to meet your unique needs so that we can answer any questions you have, give you suggestions to help you overcome barriers, reach your potential, and bring welcome clarity to your day-to-day life. Our reports present substantial information beyond simply describing challenges; we provide insight and an individualized toolkit. We can also help you get any necessary accommodations at work or school.
Partial List of Services: ADHD - Mental Health - Compatibility - Emotional Intelligence - Autism - Career - Athletes - Personality - Anxiety - Borderline Personality - Creativity - Emotional Dysregulation - Fluid Intelligence - Testing for Mensa - Multiple Intelligences - OCD - Preschool IQ - Learning Disabilities - Giftedness - Learning Differences.
For over twenty years, we have provided advanced psychological testing using scientifically proven and established tests. Our principal psychologist, Dr. Alan Jacobson, oversees all testing. We will design a testing battery to meet your unique needs so that we can answer any questions you have, give you suggestions to help you overcome barriers, reach your potential, and bring welcome clarity to your day-to-day life. Our reports present substantial information beyond simply describing challenges; we provide insight and an individualized toolkit. We can also help you get any necessary accommodations at work or school.
(339) 217-3832 View (339) 217-3832
Photo of Gabrielle Newman, MS, LPC, Licensed Professional Counselor
Gabrielle Newman
Licensed Professional Counselor, MS, LPC
Verified Verified
9 Endorsed
Denver, CO 80206
My area of expertise involves working with clients struggling with ADHD, anxiety, depression, low self-esteem, trauma, stress, life transitions, grief, relationship/family issues, substance abuse and victims of narcissistic abuse.
Initiating therapy can often feel scary, which is why my priority is to create a secure, warm, and welcoming space for you, ensuring your greatest comfort. My therapeutic approach is infused with understanding, empathy, and authenticity. I strive to establish a unique rapport with all my clients, fostering an environment for you to learn, evolve, and actualize the life you desire. It's an honor to observe both the healing and growth that occurs during the process of therapy. I believe magical things can happen when there is a strong therapeutic relationship that is built off trust and a genuine connection.
My area of expertise involves working with clients struggling with ADHD, anxiety, depression, low self-esteem, trauma, stress, life transitions, grief, relationship/family issues, substance abuse and victims of narcissistic abuse.
Initiating therapy can often feel scary, which is why my priority is to create a secure, warm, and welcoming space for you, ensuring your greatest comfort. My therapeutic approach is infused with understanding, empathy, and authenticity. I strive to establish a unique rapport with all my clients, fostering an environment for you to learn, evolve, and actualize the life you desire. It's an honor to observe both the healing and growth that occurs during the process of therapy. I believe magical things can happen when there is a strong therapeutic relationship that is built off trust and a genuine connection.
(720) 782-1226 View (720) 782-1226
Photo of Elizabeth Jackson, PsyD, Psychologist
Elizabeth Jackson
Psychologist, PsyD
Verified Verified
Denver, CO 80206
Areas of Interest : Anxiety, Autism, ADHD, Depression, Relationship and Social Skills Building, Divorce, Assessment; Substance Use Evaluations and Treatment, Personality and Intelligence Testing, Parenting Development, Court Ordered Evaluations and Counseling.
I have been practicing psychology very successfully for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
Areas of Interest : Anxiety, Autism, ADHD, Depression, Relationship and Social Skills Building, Divorce, Assessment; Substance Use Evaluations and Treatment, Personality and Intelligence Testing, Parenting Development, Court Ordered Evaluations and Counseling.
I have been practicing psychology very successfully for over 20 years. My story includes how I overcame my own struggles during a difficult divorce and the death of my father by using highly researched and validated techniques. As a result, I have mastered a clinically valid approach to overcoming life challenges. I believe my role is to serve as a facilitator to assist you in healing and realizing your true potential by developing the skill set to walk a uniquely determined path toward self-actualization.
(720) 310-6351 View (720) 310-6351
Photo of Christian Lee Vasquez, MA, LPC, Licensed Professional Counselor
Christian Lee Vasquez
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80206  (Online Only)
Many of my clients struggle with anxiety & depression, ADHD, and life changes/adjustments, just to name a few.
With over 11 years of clinical experience, I've found ways to provide authentic therapeutic support in a professional setting that allows my energetic and caring personality to shine through. I see counseling as a way to gain support while you process & reprocess significant life events from your past while making a plan and taking steps for change. If you feel comfortable partnering with a someone who tries to avoid shaming, judging, and guilting, all while utilizing empathy alongside clinical expertise, we'll be a good match.
Many of my clients struggle with anxiety & depression, ADHD, and life changes/adjustments, just to name a few.
With over 11 years of clinical experience, I've found ways to provide authentic therapeutic support in a professional setting that allows my energetic and caring personality to shine through. I see counseling as a way to gain support while you process & reprocess significant life events from your past while making a plan and taking steps for change. If you feel comfortable partnering with a someone who tries to avoid shaming, judging, and guilting, all while utilizing empathy alongside clinical expertise, we'll be a good match.
(720) 310-1559 View (720) 310-1559
Photo of Alyssa Oland, PhD, Psychologist
Alyssa Oland
Psychologist, PhD
Verified Verified
Denver, CO 80206
I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
(720) 702-1693 View (720) 702-1693
Photo of Alyse Munoz - Higher Sights - Therapy, EMDR & Med Management, LCSW, LPC, MFT, LAC, PMHNP, Clinical Social Work/Therapist
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, MFT, LAC, PMHNP
Verified Verified
2 Endorsed
Denver, CO 80206  (Online Only)
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients! Immediate openings > book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 706-2972 View (720) 706-2972
Photo of Melissa DePree, MS, Pre-Licensed Professional
Melissa DePree
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Denver, CO 80206
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes. I am passionate about working with adults experiencing a variety of concerns including ADHD, PTSD, anxiety, depression, issues of self-esteem, life transitions, relationship challenges, grief, and stress.
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes. I am passionate about working with adults experiencing a variety of concerns including ADHD, PTSD, anxiety, depression, issues of self-esteem, life transitions, relationship challenges, grief, and stress.
(720) 549-8789 View (720) 549-8789
Photo of Ashley Silver, MA, LPC, Licensed Professional Counselor
Ashley Silver
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80206
Additionally, I specialize in treating symptoms of adulthood ADHD.
Are you looking for therapy that will teach you to better understand yourself as well as teach you effective treatment solutions to maintain your mental health? Reaching out for help is the first step and is truly a sign of resiliency. Many people seek therapy when they are needing to create a positive change in their quality of life. Some people are hoping to develop coping strategies to manage distress or relationship issues, or they seek to build a sense of personal worthiness. These are all examples of wonderful therapy goals and they are often successfully achieved using Cognitive Behavioral Therapy (CBT) and Trauma-based CBT.
Additionally, I specialize in treating symptoms of adulthood ADHD.
Are you looking for therapy that will teach you to better understand yourself as well as teach you effective treatment solutions to maintain your mental health? Reaching out for help is the first step and is truly a sign of resiliency. Many people seek therapy when they are needing to create a positive change in their quality of life. Some people are hoping to develop coping strategies to manage distress or relationship issues, or they seek to build a sense of personal worthiness. These are all examples of wonderful therapy goals and they are often successfully achieved using Cognitive Behavioral Therapy (CBT) and Trauma-based CBT.
(720) 513-1677 View (720) 513-1677
Photo of Rebecca Hawkins - Rocky Mountain Neurofeedback, LLC, MA, LPCC, CAC I, Counselor
Rocky Mountain Neurofeedback, LLC
Counselor, MA, LPCC, CAC I
Verified Verified
Denver, CO 80206  (Online Only)
Hello, I am a therapist, specializing in trauma and neurofeedback. I provide therapy and/or neurofeedback for clients in Greenwood Village, CO and surrounding areas. I can help with many, many symptoms, some of which include: ADD/ADHD, Oppositional Defiance, Anxiety, Depression, Addiction Issues, Sleep Disorders/Issues, Concussion/Brain Injury, Memory Issues, Stress, Brain Fog, Hypervigilant Behaviors, Anger/Rage, PTSD, Rumination, Trauma/Developmental Trauma, and even improvement of peak performance. There is a great deal of research showing the efficacy of neurofeedback (visit my website at RMNeurofeedback.com to learn more).
Hello, I am a therapist, specializing in trauma and neurofeedback. I provide therapy and/or neurofeedback for clients in Greenwood Village, CO and surrounding areas. I can help with many, many symptoms, some of which include: ADD/ADHD, Oppositional Defiance, Anxiety, Depression, Addiction Issues, Sleep Disorders/Issues, Concussion/Brain Injury, Memory Issues, Stress, Brain Fog, Hypervigilant Behaviors, Anger/Rage, PTSD, Rumination, Trauma/Developmental Trauma, and even improvement of peak performance. There is a great deal of research showing the efficacy of neurofeedback (visit my website at RMNeurofeedback.com to learn more).
(720) 502-1898 View (720) 502-1898
Photo of Kimberly Donars, LPC, Licensed Professional Counselor
Kimberly Donars
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80206  (Online Only)
New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.
New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.
(720) 466-2785 View (720) 466-2785
Photo of Christianne Biggane, MA, PhD, Psychologist
Christianne Biggane
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Denver, CO 80206  (Online Only)
Not accepting new clients
Hello, and thank you for doing your research to find a great therapeutic fit! I specialize in working with individuals 12+ across diverse identities and concerns. Whether you are navigating the complexities of gender affirming care, grappling with issues related to anxiety, relationship stress, or psychedelic integration, I am here to offer a safe and inclusive space for exploration and healing. I am dedicated to providing individualized, evidence-based care that fosters growth, action, resilience, and a deeper understanding of self. Please note I purposefully work within a goal-oriented short-term framework (10-12 sessions).
Hello, and thank you for doing your research to find a great therapeutic fit! I specialize in working with individuals 12+ across diverse identities and concerns. Whether you are navigating the complexities of gender affirming care, grappling with issues related to anxiety, relationship stress, or psychedelic integration, I am here to offer a safe and inclusive space for exploration and healing. I am dedicated to providing individualized, evidence-based care that fosters growth, action, resilience, and a deeper understanding of self. Please note I purposefully work within a goal-oriented short-term framework (10-12 sessions).
(720) 575-1280 View (720) 575-1280
Photo of Jason Peirce - Healing Rock Counseling, PsyD, LPC, Psychologist
Healing Rock Counseling
Psychologist, PsyD, LPC
Verified Verified
1 Endorsed
Denver, CO 80206
Life is demanding. Sometimes it helps to have a place where you can slow down and think, feel, and talk at your own pace. If you’re feeling stuck or dealing with stress, therapy can help. We can explore whatever feels meaningful to you.
Life is demanding. Sometimes it helps to have a place where you can slow down and think, feel, and talk at your own pace. If you’re feeling stuck or dealing with stress, therapy can help. We can explore whatever feels meaningful to you.
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Photo of Dana Fox, LPC, Counselor
Dana Fox
Counselor, LPC
Verified Verified
Denver, CO 80206
You want to feel better, right? I take pride in my commitment to helping you achieve this. I will help you understand yourself better and work through blocks so that you can have more enjoyment, worry less, and function better in work, relationships, and life. I listen for what's underlying your issues and then help you find resolution. I work with you to relieve worries, racing thoughts, poor concentration, panic, moodiness, irritability, relationship problems, and work-related problems.
You want to feel better, right? I take pride in my commitment to helping you achieve this. I will help you understand yourself better and work through blocks so that you can have more enjoyment, worry less, and function better in work, relationships, and life. I listen for what's underlying your issues and then help you find resolution. I work with you to relieve worries, racing thoughts, poor concentration, panic, moodiness, irritability, relationship problems, and work-related problems.
(303) 848-8591 View (303) 848-8591
Photo of Amber Zirk - The Creative Arts Therapy Center of Denver, MA, LPC, Licensed Professional Counselor
The Creative Arts Therapy Center of Denver
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80206
The Creative Arts Therapy Center of Denver (CATCOD) is a safe, inclusive and accepting space for people of all ages where we promote healing and support through psychotherapy. We offer individual, family and group evidence-based services provided by Licensed Professional Counselors. While we are skilled in traditional methods of verbal therapy and assessment, we are also expertly trained to incorporate artistic modalities when appropriate. Creative arts therapy is not dependent on the outcome of the art and there is no art experience necessary. Rather, art-making contributes to healing, holding and growing into our best selves.
The Creative Arts Therapy Center of Denver (CATCOD) is a safe, inclusive and accepting space for people of all ages where we promote healing and support through psychotherapy. We offer individual, family and group evidence-based services provided by Licensed Professional Counselors. While we are skilled in traditional methods of verbal therapy and assessment, we are also expertly trained to incorporate artistic modalities when appropriate. Creative arts therapy is not dependent on the outcome of the art and there is no art experience necessary. Rather, art-making contributes to healing, holding and growing into our best selves.
(720) 640-8885 View (720) 640-8885
Photo of Meg'n E Deaner, MA, LPC, Coach, Licensed Professional Counselor
Meg'n E Deaner
Licensed Professional Counselor, MA, LPC, Coach
Verified Verified
1 Endorsed
Denver, CO 80206
Mantis Counseling and Coaching Services, LLC is committed to serving adults, adolescents, families, couples, and children by providing psychotherapy and coaching sessions to fit your personal goals. We believe you are the expert regarding your own path to growth and success. We create collaborative treatment plans for mind, body, and spirit to allow you to access your innate potential.
Mantis Counseling and Coaching Services, LLC is committed to serving adults, adolescents, families, couples, and children by providing psychotherapy and coaching sessions to fit your personal goals. We believe you are the expert regarding your own path to growth and success. We create collaborative treatment plans for mind, body, and spirit to allow you to access your innate potential.
(303) 500-3887 View (303) 500-3887
Photo of Diana Rubio, MS, LPC, Licensed Professional Counselor
Diana Rubio
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Denver, CO 80206  (Online Only)
Are you feeling overwhelmed by depression, anxiety, or insomnia? Do past traumas continue to impact your daily life? As a dedicated therapist, I am here to support you on your journey to healing and wellness. Together, we will explore your unique values and goals, equipping you with practical tools to navigate life's challenges. I work with individuals aged 14 and up to overcome obstacles and build a fulfilling, empowered life. Let's work together to create the path to the vibrant, balanced life you deserve.
Are you feeling overwhelmed by depression, anxiety, or insomnia? Do past traumas continue to impact your daily life? As a dedicated therapist, I am here to support you on your journey to healing and wellness. Together, we will explore your unique values and goals, equipping you with practical tools to navigate life's challenges. I work with individuals aged 14 and up to overcome obstacles and build a fulfilling, empowered life. Let's work together to create the path to the vibrant, balanced life you deserve.
(281) 576-8914 View (281) 576-8914
Photo of Cristen Van Vleet, LCSW, Clinical Social Work/Therapist
Cristen Van Vleet
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206  (Online Only)
Taking the first step into therapy can seem like a herculean effort. We all have the capacity for change, but life can distract us from knowing our true selves. I will create a space where you can feel seen and heard, where there are no wrong questions. Together, we will navigate the obstacles through a foundation of trust, transparency and maybe even some humor. I am comfortable with the uncomfortable and am deeply committed to creating a space where clients can show up as their most authentic selves. I believe that therapy is a collaboration between two humans, and that goodness-of-fit is crucial to a healthy relationship.
Taking the first step into therapy can seem like a herculean effort. We all have the capacity for change, but life can distract us from knowing our true selves. I will create a space where you can feel seen and heard, where there are no wrong questions. Together, we will navigate the obstacles through a foundation of trust, transparency and maybe even some humor. I am comfortable with the uncomfortable and am deeply committed to creating a space where clients can show up as their most authentic selves. I believe that therapy is a collaboration between two humans, and that goodness-of-fit is crucial to a healthy relationship.
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ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.