Photo of Paige Harris, MA, LPC, NCC, EMDR-T, Licensed Professional Counselor
Paige Harris
Licensed Professional Counselor, MA, LPC, NCC, EMDR-T
Verified Verified
4 Endorsed
Denver, CO 80203  (Online Only)
My name is Paige, MA, LPC, NCC (she/they, Black/Mixed). YOU are the expert of your story! Together, we can co-create an authentic, safe, and equitable space that cultivates more curiosity and self-compassion. I am passionate about holistic wellness, honoring and integrating the unique wisdom of your identities and experiences in the pursuit of healing and wholeness. LGBTQIA2S+ & ENM welcomed and celebrated! I offer virtual talk therapy and EMDR. I am currently training to offer legal psychedelic-related services and support (stay tuned; not yet available).
My name is Paige, MA, LPC, NCC (she/they, Black/Mixed). YOU are the expert of your story! Together, we can co-create an authentic, safe, and equitable space that cultivates more curiosity and self-compassion. I am passionate about holistic wellness, honoring and integrating the unique wisdom of your identities and experiences in the pursuit of healing and wholeness. LGBTQIA2S+ & ENM welcomed and celebrated! I offer virtual talk therapy and EMDR. I am currently training to offer legal psychedelic-related services and support (stay tuned; not yet available).
(720) 702-1742 View (720) 702-1742
Photo of Mengtian Wang, Pre-Licensed Professional
Mengtian Wang
Pre-Licensed Professional
Verified Verified
2 Endorsed
Denver, CO 80203
Everyone deserves a place where they feel safe to show their real self, no matter whether this place is a therapy room or not. It takes a lot of courage and aspiration to see a therapist. No matter what kind of concerns you are having before you walk into a therapy room, I am more than willing to listen to them and see if we are a good fit working together. If we are not compatible therapy-wise, it will still be my pleasure to assist you in finding the resources that can help you move forward.
Everyone deserves a place where they feel safe to show their real self, no matter whether this place is a therapy room or not. It takes a lot of courage and aspiration to see a therapist. No matter what kind of concerns you are having before you walk into a therapy room, I am more than willing to listen to them and see if we are a good fit working together. If we are not compatible therapy-wise, it will still be my pleasure to assist you in finding the resources that can help you move forward.
(720) 776-5738 View (720) 776-5738
Photo of Sofia Anlei Robinson Kent, MSW, LCSW, Clinical Social Work/Therapist
Sofia Anlei Robinson Kent
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80203
No matter who we are or where we come from, we all deserve to live happy and fulfilling lives. Life is hard and can present us with emotional challenges we’re not sure how to process. The first step is asking for help. If you're going through the adoption process, are an adoptee (youth or adult), experiencing relationship issues (monogamous and non-monogamous), are of a marginalized community, or have a special needs child in the family, I'd love to help you process through the complex feelings that accompany your unique intersection of identities.
No matter who we are or where we come from, we all deserve to live happy and fulfilling lives. Life is hard and can present us with emotional challenges we’re not sure how to process. The first step is asking for help. If you're going through the adoption process, are an adoptee (youth or adult), experiencing relationship issues (monogamous and non-monogamous), are of a marginalized community, or have a special needs child in the family, I'd love to help you process through the complex feelings that accompany your unique intersection of identities.
(720) 445-8324 View (720) 445-8324
Photo of Lindsay Rosen, PsyD, Psychologist
Lindsay Rosen
Psychologist, PsyD
Verified Verified
Denver, CO 80203
*CapHill/Cherry Creek* I view trust and authenticity as essential conditions for positive, lasting change to occur through the therapeutic process. My down to earth, relational, and evidence-based approach to treatment enables me to create a nonjudgmental, productive space for clients of all ages to explore their thoughts, feelings, relationships, and experiences. Every therapeutic relationship is different. Therefore, I utilize a strengths-based, collaborative approach to provide clients with an individualized therapeutic experience that effectively captures their experiences and their goals.
*CapHill/Cherry Creek* I view trust and authenticity as essential conditions for positive, lasting change to occur through the therapeutic process. My down to earth, relational, and evidence-based approach to treatment enables me to create a nonjudgmental, productive space for clients of all ages to explore their thoughts, feelings, relationships, and experiences. Every therapeutic relationship is different. Therefore, I utilize a strengths-based, collaborative approach to provide clients with an individualized therapeutic experience that effectively captures their experiences and their goals.
(720) 881-0744 x17 View (720) 881-0744 x17
Photo of Katie Mae Dierker, MA, NCC, Licensed Professional Counselor
Katie Mae Dierker
Licensed Professional Counselor, MA, NCC
Verified Verified
Denver, CO 80203
I believe that each of us has the ability to heal from the experiences in our lives that caused suffering or left us feeling wounded. However, exploring this pain and sharing our stories can feel both scary and intimidating. I create a safe, compassionate container for you to draw upon your courage to look inward and explore the wounds that bring you to therapy. My holistic approach to therapy tends to the whole person, incorporating the mind, body, and spirit to support the healing process. Drawing upon my mindfulness-based skills, experience, and clinical expertise I accompany each person on their journey of growth and discovery.
I believe that each of us has the ability to heal from the experiences in our lives that caused suffering or left us feeling wounded. However, exploring this pain and sharing our stories can feel both scary and intimidating. I create a safe, compassionate container for you to draw upon your courage to look inward and explore the wounds that bring you to therapy. My holistic approach to therapy tends to the whole person, incorporating the mind, body, and spirit to support the healing process. Drawing upon my mindfulness-based skills, experience, and clinical expertise I accompany each person on their journey of growth and discovery.
(720) 575-8006 View (720) 575-8006
Photo of Valerie Resendez - Empathic Empowering Therapy, LLC, MA, LPC, ADS, Licensed Professional Counselor
Empathic Empowering Therapy, LLC
Licensed Professional Counselor, MA, LPC, ADS
Verified Verified
1 Endorsed
Denver, CO 80203
Do you want to be the best version of yourself? Are you looking to feel empowered in order to successfully overcome mood issues, work problems, low self-esteem, relationship difficulties, etc.? I believe in the power of positivity and can provide supportive/ evidence-based treatment to help improve one's life. I strive to help each client reach their goals in a strength-based manner. Additionally, I value ALL people, providing a safe place to learn and grow. “Everyone can benefit from therapy, how will your life change?" EET values clients and offers a referral program where one can earn free sessions.
Do you want to be the best version of yourself? Are you looking to feel empowered in order to successfully overcome mood issues, work problems, low self-esteem, relationship difficulties, etc.? I believe in the power of positivity and can provide supportive/ evidence-based treatment to help improve one's life. I strive to help each client reach their goals in a strength-based manner. Additionally, I value ALL people, providing a safe place to learn and grow. “Everyone can benefit from therapy, how will your life change?" EET values clients and offers a referral program where one can earn free sessions.
(720) 538-5944 View (720) 538-5944
Photo of Marc A Heuser, MA, LPC, NCC, Licensed Professional Counselor
Marc A Heuser
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80203  (Online Only)
Heal from the pain of the past, to live the life you long for- Sometimes adverse experiences of life resurface in the form of depression, anxiety, stress, and unhealthy coping strategies. We push down traumatic events and assaults on our true self as way to survive. This strategy only works for so long until the pain resurfaces, and we are faced with the choice of leaning into the healing, or diving deeper into avoidance. If you want to access healing via confidential videoconferencing sessions using EMDR, mindfulness, and trauma informed therapy, please call (303) 357-6179 for a complimentary consultation.
Heal from the pain of the past, to live the life you long for- Sometimes adverse experiences of life resurface in the form of depression, anxiety, stress, and unhealthy coping strategies. We push down traumatic events and assaults on our true self as way to survive. This strategy only works for so long until the pain resurfaces, and we are faced with the choice of leaning into the healing, or diving deeper into avoidance. If you want to access healing via confidential videoconferencing sessions using EMDR, mindfulness, and trauma informed therapy, please call (303) 357-6179 for a complimentary consultation.
(303) 357-6179 View (303) 357-6179
Photo of Emily Pattee - Emily Pattee Counseling, LLC, LPCC, NCC, Registered Psychotherapist
Emily Pattee Counseling, LLC
Registered Psychotherapist, LPCC, NCC
Verified Verified
Denver, CO 80203
Not accepting new clients
Life is hard. We all suffer. People today experience more stress, emptiness, anxiety, self-judgment, and depression than ever. Do you feel overwhelmed by your emotional experience? Maybe you have found ways to numb painful feelings or memories temporarily, only to have them resurface again? Or perhaps you struggle to express yourself effectively in your relationships, and end up shutting down or lashing out. Cultivating a healthy relationship to our emotions opens space for greater connection, confidence, and compassion. A healthy experience of our inner world also opens the way to tapping into the fullest expression of ourselves.
Life is hard. We all suffer. People today experience more stress, emptiness, anxiety, self-judgment, and depression than ever. Do you feel overwhelmed by your emotional experience? Maybe you have found ways to numb painful feelings or memories temporarily, only to have them resurface again? Or perhaps you struggle to express yourself effectively in your relationships, and end up shutting down or lashing out. Cultivating a healthy relationship to our emotions opens space for greater connection, confidence, and compassion. A healthy experience of our inner world also opens the way to tapping into the fullest expression of ourselves.
(720) 809-8837 View (720) 809-8837
Photo of Atsede Scarseth, MA, LPC, CYT-200, NCC, CIGT, Counselor
Atsede Scarseth
Counselor, MA, LPC, CYT-200, NCC, CIGT
Verified Verified
4 Endorsed
Denver, CO 80203
There is more to therapeutic work than talk therapy. I hope to guide people towards a functional and aligned way of living that increases enrichment, a sense of accomplishment, and freedom. I feel that everyone deserves the chance to live a fulfilling life and my role is to help facilitate that opportunity with an individualized approach. My ultimate goal is to help people reconnect with themselves in meaningful and sustainable ways. I approach therapeutic work from a humanistic and eclectic lens that integrates multiple counseling theories and modalities - including Yoga Therapy and Psychedelic Assisted Psychotherapy.
There is more to therapeutic work than talk therapy. I hope to guide people towards a functional and aligned way of living that increases enrichment, a sense of accomplishment, and freedom. I feel that everyone deserves the chance to live a fulfilling life and my role is to help facilitate that opportunity with an individualized approach. My ultimate goal is to help people reconnect with themselves in meaningful and sustainable ways. I approach therapeutic work from a humanistic and eclectic lens that integrates multiple counseling theories and modalities - including Yoga Therapy and Psychedelic Assisted Psychotherapy.
(303) 625-6853 View (303) 625-6853
Photo of Ashley Banister Riley, MA, LPC, Licensed Professional Counselor
Ashley Banister Riley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80203
Ashley believes some of life’s most difficult moments can be processed and healed through the therapeutic relationship. Whether a person is in a difficult life transition, dealing with chronic anxiety, or working on a challenging relationship; therapy can be the vehicle to help them get to the other side. As a therapist, one of Ashley’s greatest joys is to help clients successfully learn and develop practical skills, which will help them live a more fulfilled and joyful life.
Ashley believes some of life’s most difficult moments can be processed and healed through the therapeutic relationship. Whether a person is in a difficult life transition, dealing with chronic anxiety, or working on a challenging relationship; therapy can be the vehicle to help them get to the other side. As a therapist, one of Ashley’s greatest joys is to help clients successfully learn and develop practical skills, which will help them live a more fulfilled and joyful life.
(720) 928-9443 View (720) 928-9443
Photo of Nicole Zadykowicz, MA, LPC, Licensed Professional Counselor
Nicole Zadykowicz
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80203  (Online Only)
I approach therapy with a genuine and heartfelt compassion to your well-being. My commitment to understanding your struggles and emotions, without judgement, forms a foundations of our therapeutic relationship. I'm here to listen, support and validate your experiences. I see therapy as a partnership between us. Your journey to healing and personal growth is not something I direct, but rather, its path we navigate together. Your input, desires and goals are crucial and I'm dedicated to working with you to achieve them. My goal is not only to address your immediate challenges but to nurture long term personal growth and resilience.
I approach therapy with a genuine and heartfelt compassion to your well-being. My commitment to understanding your struggles and emotions, without judgement, forms a foundations of our therapeutic relationship. I'm here to listen, support and validate your experiences. I see therapy as a partnership between us. Your journey to healing and personal growth is not something I direct, but rather, its path we navigate together. Your input, desires and goals are crucial and I'm dedicated to working with you to achieve them. My goal is not only to address your immediate challenges but to nurture long term personal growth and resilience.
(719) 215-5811 View (719) 215-5811
Photo of Summer Koo, MA, LPCC, Counselor
Summer Koo
Counselor, MA, LPCC
Verified Verified
Denver, CO 80203
Waitlist for new clients
i’m a neuroqueer, nonbinary, mixed race (Chinese & white), and able-bodied-for-now trauma therapist. i believe too many of my communities have been made to exile vital parts of self in response to legacies of continuous oppression. i thrive in helping adolescents and adults reclaim their whole humanity, integrate our shadows, and honor all aspects of experience. maybe you feel fractured, pulled in many different directions at once. maybe you feel disconnected, from self, world, direction, or purpose. maybe you feel lost, like you don't know who you really are anymore. if this is you, i welcome you. you belong here.
i’m a neuroqueer, nonbinary, mixed race (Chinese & white), and able-bodied-for-now trauma therapist. i believe too many of my communities have been made to exile vital parts of self in response to legacies of continuous oppression. i thrive in helping adolescents and adults reclaim their whole humanity, integrate our shadows, and honor all aspects of experience. maybe you feel fractured, pulled in many different directions at once. maybe you feel disconnected, from self, world, direction, or purpose. maybe you feel lost, like you don't know who you really are anymore. if this is you, i welcome you. you belong here.
(720) 927-8533 View (720) 927-8533
Photo of Selena Papaconstantinou, LCSW, Clinical Social Work/Therapist
Selena Papaconstantinou
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203
If you're seeking support during challenging times or are ready to make transformative changes in your life, therapy can be a powerful ally. I am a heart-centered clinician who believes in the profound potential of therapy as a vehicle to freedom and a more fulfilling life. Clients often come to me with concerns related to (C)PTSD, depression, anxiety, shame, self-criticism, relationship difficulties, life transitions, religious trauma, spirituality, identity development, women’s issues, and LGBTQIA-related concerns.
If you're seeking support during challenging times or are ready to make transformative changes in your life, therapy can be a powerful ally. I am a heart-centered clinician who believes in the profound potential of therapy as a vehicle to freedom and a more fulfilling life. Clients often come to me with concerns related to (C)PTSD, depression, anxiety, shame, self-criticism, relationship difficulties, life transitions, religious trauma, spirituality, identity development, women’s issues, and LGBTQIA-related concerns.
(720) 799-0834 View (720) 799-0834
Photo of Darien Combs, PhD, Psychologist
Darien Combs
Psychologist, PhD
Verified Verified
3 Endorsed
Denver, CO 80203
Do you ever feel like you are not enough? Do you feel overwhelmed and exhausted? Are you feeling stuck and not sure how to move forward? Have you been told you are too sensitive? It is okay to not be okay. We all suffer to varying degrees and about different things, but we are not alone; suffering is part of our common human experience. Rather than dismiss or invalidate yourself and your difficulties, it's important to recognize and acknowledge your challenges. How can you give yourself the same attention and care that you would someone you care deeply about? How can you cultivate kindness and compassion towards yourself?
Do you ever feel like you are not enough? Do you feel overwhelmed and exhausted? Are you feeling stuck and not sure how to move forward? Have you been told you are too sensitive? It is okay to not be okay. We all suffer to varying degrees and about different things, but we are not alone; suffering is part of our common human experience. Rather than dismiss or invalidate yourself and your difficulties, it's important to recognize and acknowledge your challenges. How can you give yourself the same attention and care that you would someone you care deeply about? How can you cultivate kindness and compassion towards yourself?
(720) 650-6841 View (720) 650-6841
Photo of Shane Spears, PsyD, Psychologist
Shane Spears
Psychologist, PsyD
Verified Verified
Denver, CO 80203
Waitlist for new clients
You are already the expert on you. I am here to help you fully realize how valuable your expertise can be. You have what it takes to survive and thrive, but that can be difficult to believe at times. No matter a client's age, they bring a variety of personal traits and experiences to therapy that have led them to the present moment. My role as a psychologist is to meet my clients where they are and discover the strengths within and the resources around that can lead to personal growth. I serve children, adolescents, and adults in an integrative and collaborative manner.
You are already the expert on you. I am here to help you fully realize how valuable your expertise can be. You have what it takes to survive and thrive, but that can be difficult to believe at times. No matter a client's age, they bring a variety of personal traits and experiences to therapy that have led them to the present moment. My role as a psychologist is to meet my clients where they are and discover the strengths within and the resources around that can lead to personal growth. I serve children, adolescents, and adults in an integrative and collaborative manner.
(720) 545-9756 View (720) 545-9756
Photo of Madison Haverty Hassig, LMFT, EMDR, Marriage & Family Therapist
Madison Haverty Hassig
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Denver, CO 80203
There is so much hope for you to emerge from the cage that is trauma. My passion lies in supporting adults and couples in getting unstuck from childhood trauma. Maybe you suspect that trauma is at the root of your stuckness, listen to the podcasts, understand the difficulty in your family growing up, but still feel like a shell of a human and like you just keep surviving. Maybe you feel like work is the only good part of life. Or maybe you are discouraged after years in EMDR therapy/ therapy, but feeling like life is still getting further away from the adventurous, creative, spiritual, full life you long for. There is so much hope.
There is so much hope for you to emerge from the cage that is trauma. My passion lies in supporting adults and couples in getting unstuck from childhood trauma. Maybe you suspect that trauma is at the root of your stuckness, listen to the podcasts, understand the difficulty in your family growing up, but still feel like a shell of a human and like you just keep surviving. Maybe you feel like work is the only good part of life. Or maybe you are discouraged after years in EMDR therapy/ therapy, but feeling like life is still getting further away from the adventurous, creative, spiritual, full life you long for. There is so much hope.
(720) 386-8094 View (720) 386-8094
Photo of Christine Mangum, LPCC, Pre-Licensed Professional
Christine Mangum
Pre-Licensed Professional, LPCC
Verified Verified
Denver, CO 80203
Christine Mangum is a mental health counselor who has been practicing since 2019. She graduated from Capella University with a master's degree in Clinical Mental Health Counseling. Christine believes that understanding yourself on a deep level enables you to see the path to improved living and more positive emotions while being patient with the negative emotions. Her main areas of focus include trauma and anxiety.
Christine Mangum is a mental health counselor who has been practicing since 2019. She graduated from Capella University with a master's degree in Clinical Mental Health Counseling. Christine believes that understanding yourself on a deep level enables you to see the path to improved living and more positive emotions while being patient with the negative emotions. Her main areas of focus include trauma and anxiety.
(720) 797-7733 View (720) 797-7733
Photo of Nich Dhillon, MFTC, LAC
Nich Dhillon
Marriage and Family Therapist Candidate, MFTC, LAC
Verified Verified
2 Endorsed
Denver, CO 80203
As relational beings, the experience of feeling connected to our authentic self and that of others is essential to wellness. Investigating the multi-layered stories that are told about us, which often inform how we view ourselves, is critical to finding alternative ways of stepping into the power of our truths. Exploring, and interrogating, the messages that are intimately tied to culture, ancestry, and community can offer wisdom necessary in addressing problems in living folks experience. Whether seeking individual, relational, or family therapy, I believe the healing journey is inherently a collective one.
As relational beings, the experience of feeling connected to our authentic self and that of others is essential to wellness. Investigating the multi-layered stories that are told about us, which often inform how we view ourselves, is critical to finding alternative ways of stepping into the power of our truths. Exploring, and interrogating, the messages that are intimately tied to culture, ancestry, and community can offer wisdom necessary in addressing problems in living folks experience. Whether seeking individual, relational, or family therapy, I believe the healing journey is inherently a collective one.
(720) 807-7766 View (720) 807-7766
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
Verified Verified
1 Endorsed
Denver, CO 80203
Therapy doesn’t always have to be hard. I am passionate about architecting a therapeutic container that allows for comfort, laughter, ease, and joy.
Therapy doesn’t always have to be hard. I am passionate about architecting a therapeutic container that allows for comfort, laughter, ease, and joy.
(720) 594-6518 View (720) 594-6518
Photo of Sheri Vanino, PsyD, Psychologist
Sheri Vanino
Psychologist, PsyD
Verified Verified
Denver, CO 80203
"There is no greater agony than bearing an untold story inside you." - Maya Angelou. I am a licensed clinical psychologist practicing in Denver. I assist clients in developing insight and self-awareness so they may make more informed choices rather than perpetuating old patterns and habits. My work tends to focus on healing from the past, increasing coping skills and building on existing strengths to move in a new direction and create change. I bring 26 years of experience, knowledge, skills, humor, and empathy to my work with clients.
"There is no greater agony than bearing an untold story inside you." - Maya Angelou. I am a licensed clinical psychologist practicing in Denver. I assist clients in developing insight and self-awareness so they may make more informed choices rather than perpetuating old patterns and habits. My work tends to focus on healing from the past, increasing coping skills and building on existing strengths to move in a new direction and create change. I bring 26 years of experience, knowledge, skills, humor, and empathy to my work with clients.
(303) 625-6572 View (303) 625-6572
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How does your Therapist compare?

Number of Therapists in 80203

500+

Average cost per session

$150

Therapists in 80203 who prioritize treating:

93% Anxiety
86% Depression
84% Relationship Issues
77% Self Esteem
75% Trauma and PTSD
71% Life Transitions
67% Stress

Average years in practice

9 Years

Top 3 insurances accepted

77% Aetna
64% UnitedHealthcare UHC | UBH
60% Cigna and Evernorth

How Therapists in 80203 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
18% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80203?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.