Therapists in 80123

Julia works with teens, young adults and adults. Her specialities include ADHD, anxiety, athletic performance enhancement, depression, grief and loss, life transitions, relationships (conflict, break ups, attachment issues, isolation), substance use and trauma.

Anxiety and depression keep us from finding joy in the big and small moments of our lives. Often, we are our own worst enemy. If we can rein in our thoughts and see accurately what we are capable of, then we can move towards realizing our potential. Additionally, grief is not well understood in our culture. Finding someone who can sit with you in it is challenging. We often put unhealthy expectations on ourselves to “get over it” or “move on.” Secondary losses add extra weight until it feels unbearable. And yet the path to healing requires the brave decision to walk through the darkness of grief.

I have a pretty flexible approach to therapy. You can expect a steady flow of smiley faces in your messaging inbox, but you are not obligated to respond. My focus allows for a completely unique experience for every member. I tend to get along well with members who are very particular about details because I care about the mapping of your OCD being accurate to your experience. The only thing more important is that you feel like you have agency throughout the entire therapy process. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.

Struggling to find meaning? Feeling lost, stuck, or discontent? Let's work together to overcome emotional struggles and feel masterful in your ability to reach your goals and find inner peace and happiness. Therapy doesn't have to be a chore or something to dread! I work collaboratively with my clients to find what works best for you to enhance quality of life, emotional fulfillment, and personal satisfaction. I enjoy working with adults and couples and look forward to partnering with you to reach your personal goals.

Current availability 8/1/24. Therapy works when you like and trust your therapist. Here's my deal - I love helping men grow. Growing out of burnout, anger, apathy, challenges with partners or kids, and growing into the you that can live your best life, and be your best self. In therapy I use humor, honest feedback, and deepening questions to explore your habits and patterns - thoughts, feelings, and behaviors -and figure out what's working, what's holding you back, and help you make changes on an immediate and long-term basis. Our first goal in therapy: identify together what you need to start changing these patterns immediately.

Gabriel’s primary focuses include working with children, teenagers, and adults who struggle with the effects of trauma, anxiety, and OCD. She worked as a therapist with the Child Trauma Services Program within the OU Health Sciences Center where she supported youth with PTSD, has practiced within the UCO Psychology Clinic supporting adults with various presentations of anxiety (e.g. social anxiety, phobias), and has practiced within a specialized group practice supporting individuals with OCD and PTSD. Gabriel is committed to utilizing evidence-based therapy practices and recognizes each client as deserving of individualized care.

Is your child struggling to control their emotions or reactions? Has their behavior changed and you’re not sure why? Maybe their grades have dropped; you've started getting calls from the school; they may have withdrawn into themselves, or begun lashing out at others. While children and teens are incredibly resilient, even under the best of circumstances, they may need support from someone outside of the family in order to recover from a major change, or unlock their full potential & thrive. That is where therapy comes in, and I would love to be the one to help.

I have an established history of experience assisting adults who are working through life adjustment and transition issues. These struggles can manifest in symptoms of anxiety, depression, sleep disturbance, isolation and fear. I believe in establishing a safe and supportive therapeutic setting where clients can build upon their strengths and resilience to enhance self-esteem, develop coping skills and create healthy support systems - tools that allow us to heal and move through challenging periods in life.

I understand that if you’re reading this you’ve reached a point in life where you’re overwhelmed, processing change, or maybe looking to elevate yourself, and know something needs to change. With that said, I want to make the process of finding a therapist as stress free as possible. I offer a 15 minute consult where you can share what you’re looking for and ask any questions that will help you decide if I am the right therapist for you. With respect, understanding, and compassion, I gently encourage you to uncover the barriers that prevent you from embracing your true self.

How much time have you spent thinking: "I am tired of feeling this way" "is this really my life?" "how did I get to this place?"? Too much? What if I told you that you don't have to wake up feeling hopeless, lost, unworthy, or like you don't belong. You have the power to take control of your life and face battles with strength and courage. Our history is powerful and it shapes us in wanted and unwanted ways. It creates patterns and beliefs that can create a world rid of joy, purpose, love, peace, and connection.

You're waking up in the middle of the night feeling anxious about all of life's responsibilities. You're so stressed out that it's impacting your relationships and you're acting in ways that are out of character. You're wondering if things will ever get better.

In therapy, I first establish that this is a judgment-free zone—I’m a safe person to speak with. Second, I want to make sure you know exactly what OCD is and the best ways to treat it. Third, I'll walk with you as you do exposure response prevention exercises to slowly defeat the OCD monster. At NOCD, we specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.

You may be navigating issues such as sexual dysfunction, intimacy struggles, or concerns about their sexual identity. Their needs include a supportive and non-judgmental space to explore and address these sensitive topics. Their goals are likely focused on improving their sexual well-being, enhancing intimacy in their relationships, and gaining a deeper understanding of themselves sexually. Ultimately, they seek to overcome obstacles, cultivate greater satisfaction and connection in their sexual experiences, and live authentically in alignment with their desires and values.

Caitlin Opland is a compassionate and empathetic Licensed Clinical Social Worker (LCSW) with over 8 years of experience dedicated to helping individuals overcome mental health challenges. With a background at a community hospital, Caitlin has developed a deep understanding of mental health issues and the importance of providing non-judgmental care. Specializing in anxiety, depression, substance use, grief, stress, and work/life balance, Caitlin prioritizes a person-centered and strengths-based approach in her practice. She believes in creating a safe and supportive environment where clients feel respected, valued, and understood.

Struggling to communicate within your romantic relationship? Feeling like your own issues are affecting your relationships? Or are there just issues within the family that need a guiding hand? I'm here to help! I offer individual, couples, and family counseling with the goal of empowering clients to make positive changes within their own lives. As a team, we'll work towards establishing and maintaining relevant treatment goals.

Choosing a healthcare provider is one of the most important decisions you can make. You want a psychologist who is caring, knowledgable and accessible. Someone willing to take the time to go over all your options and treat you with honor and respect. I have profound respect for the impact suffering has on one's life and am committed to work with you to find relief and enhance the quality of your life.

Welcome to Sparrow Christian Counseling, LLC. My ideal client is someone who is ready for change, ready to see their life and decisions objectively and be challenged by someone who has their best interest in mind. Additionally, the ideal client desires an authentic and personal experience that doesn't come with a play book but is designed with their specific goals in mind. The ideal client will appreciate my foundation in Christianity as my guide to viewing decisions, relationships, success, marriage, children and more, however, this belief is not required for clients.

Starting with a new therapist can be daunting. I offer a warm and caring environment in which you and I work together as a team to help you create a richer more meaningful life. My passion is to help women nurture joy and renewal in their lives, to heal old hurts, and to gain control over symptoms. My approach is practical, goal driven, and trauma sensitive. We will build skills to address burdensome and uncomfortable thoughts, feelings, and body sensations. Faith and spirituality are powerful tools in healing and can be part of our process when they are important to you. Book with me now by clicking on my website.

Let’s face it- navigating this world can be challenging, but we can choose to perceive our hardships as blessings in disguise. As a counselor with long-term recovery, I believe YOU are very powerful and capable of creating great changes in your life. You can learn and evolve from the challenges you face and free yourself from the people, places and things that are detrimental to your personal growth.