Cognitive Behavioral (CBT) Therapists in 80123

Many youth I work with struggle with self esteem, grief, friendship and relationship issues, anxiety, and depression. I use a strengths based approach and cognitive behavioral therapy to build client's skills, knowledge, and tools. Most importantly, I ensure my clients feel heard, valued, and cared for. I work to build positive relationships with my clients so they feel comfortable and look forward to our sessions.

I have been counseling since 2004, am a mother of five children and have worked as a financial life coach. I use talk/cognitive behavioral therapy to help clients become aware of issues or brokenness and pain that can be negatively affecting their lives. The goal is to guide my clients to a place of wholeness, where they are able to live out a peaceful and fulfilling life.

We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!

Hello, I have been a Licensed Psychologist for over 10 years. I specialize in assessments to diagnose Autism Spectrum Disorders, ADHD, Learning Disorder, Cognitive and/or Adaptive Testing, and Personality and Mood evaluations. I use an integrative and strengths based approach to therapy and assessment, where personal values, beliefs, and strengths are utilized in our work together in therapy. Email or call me today with questions or to schedule an appointment. Please note I currently do not have availability for new therapy clients. I only have availability for assessments.

Whether you are struggling with depression, anxiety, relationships/family issues, or if you lack meaning, purpose, or fufillment in life...there is hope. As a therapist I am committed to meeting you where you are and working with you to give you the help you need to live a healthy, balanced, satisfying life. I strive to provide warmth, understanding, and empathy as well as encouragement and support as you take the steps toward change and a more fulfilling life.

Trauma comes in all forms and my goal is to walk beside my clients on their healing journey. Using EMDR, CBT and Motivational Interviewing I help my clients learn new ways to achieve and sustain their goals. Life can be a hard journey as we deal with an assortment of issues throughout our life span. Trauma, depression, anxiety, PTSD, relationship issues, family problems and overcoming childhood trauma just to name a few. My clients will be the first to tell you that they are not alone, I am with them and will be with you every step of the way. I work with both individuals and couples. "Come for the Counseling stay for the Change"

I specialize in helping people navigate through relationship issues, life transitions, grief/loss, and women’s issues specifically. I also work with the military population on issues related to deployment and marriage/relationships. My counseling approach is nondirective, which means that I will meet you in a nonjudgmental way, listen to what you would like help with, and work with you to set realistic and attainable goals. I also use CBT (Cognitive Behavioral Therapy) to help you restructure any unhelpful/untrue thoughts that you may be having. You may be surprised to learn that we will use humor in our sessions too!

My therapeutic approach includes Solution and Compassion focused, Cognitive Behavioral, and Trauma-Focused Cognitive Behavioral Therapies with a Strengths-Based approach. It is my ambition and privilege to serve clients as they learn recognize false beliefs as to why bad things happen to them and develop more proactive ways to cope focusing on internal strengths and abilities. I also use Acceptance Commitment Therapy as a way to deal with negative thoughts, feelings, symptoms or circumstances and encourage mindfulness strategies to move on from negative experiences.

Do you ever feel like you can't seem to find your happy place in life? Like everything you're doing isn't working and you're stuck in a cycle that doesn't work for you? Most of the individuals I work with have struggled in these cycles for some time and are wanting to find a way to build a life they want to live. As a therapist, I help people identify what goals they want to achieve and create a plan to get there.

“I feel like I spend more time avoiding conflict than saying what I truly feel.” “I’m surviving instead of thriving." “I feel like difficult experiences in my past are holding me back.” “I’m under so much pressure, I can't take it anymore." It doesn't have to stay this way! I want to help you create balance, authenticity, and joy in your life.

Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. My objective is to work with you to create an individualized plan that is unique to you and focuses on establishing a collaborative learning experience. I offer online/telehealth counseling and utilize evidence based models including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Therapy.

Accepting new clients. "Your present circumstances do not determine where you will go, they merely determine where you have been " - Nido Qubein. I am so glad you are here. I believe in a strengths-based approach that honors the experiences and unique aspects of you and I have a passion for collaborating with clients for successful outcomes.

I believe that children and adults alike have the potential for growth, healing, and living a happy successful life. I offer a compassionate, inviting atmosphere where you will feel safe, heard, and relaxed. Children and adults can feel welcome to be their complete, authentic selves. I aim to meet you exactly where you are in life and we can work together at a pace that feels comfortable for you. Whether that means talking, coloring, going for a walk, listening to music, or playing a game, etc. we can do it together as you embark on your journey of growth and healing.

I am a Licensed Professional Counselor Candidate and earned my MA in Clinical Mental Health Counseling from Colorado Christian University. I am passionate about creating space for clients to feel accepted, supported, and empowered to focus on their individualized needs. Outside of the office, I enjoy spending time outdoors and trying new food!

Christine believes that healing comes from within, and the body was designed to heal itself. She is passionate and knowledgeable about integrative mental health as well as functional nutrition. She is dedicated to educating clients on living in true health and restoring imbalances to achieve strength and wellbeing. She has over 35 years work experience within and outside alternative healthcare and is excited to help people recapture the life they are meant to live. She has coached many clients into dynamic life transformation through counseling, coaching, and nutrition and lifestyle changes.

Welcome! Is your mood preventing you from living the life you desire? Are you struggling with the stress and anxiety due to a life transition? Are you overwhelmed with parenting? Is your child acting out at home or at school? Have you been impacted by trauma? If so, you have come to the right place!

Hi. I offer individual therapy by telehealth video for adults who want to reduce feelings of anxiety and/or depression, and for people who are going through some big challenges in life and want some extra support with the stress. As a woman who fills many roles - counselor, wife, mom, scout leader, and more - I understand many of the ups and downs of life. I went to grad school at Denver Seminary so I could help others find their way through their own tough times.

Are you feeling stuck? Anxious? Are you wondering if things will ever get better or if you have the strength to make it through your overwhelming struggles? Your feelings are valid. I work with individuals who are especially struggling with depression, anxiety, relational issues, trauma, and grief/loss. My goal is to walk alongside you and help you process your thoughts and emotions with a compassionate approach, as well as assist you with developing practical ways for navigating your life authentically.

Whether you are new to therapy, have found yourself stuck in previous therapy or are somewhere in between, welcome! I work to support and nurture those experiencing anxiety, depression, ADHD challenges, trauma, substance use, stress/burnout, life transitions, relationship issues, self esteem, or a lack of sense of self. Many of us have felt a sense of invalidation in our lives and currently struggle with reaching our goals or becoming our true potential selves. Through my 18 years working in the field, I've developed a style that is balanced between being validating and nurturing along with being direct and challenging.