Therapists in 80113

I have years of experience working in the community mental health network, which has given me the opportunity to work with a wide range of clients with diverse backgrounds and struggles. Because of my experience, I feel very confident working with nearly any client. I have a special passion for adolescents and their families. I believe that family plays a huge role in healing and should be incorporated into treatment as much as possible. My approach to therapy is to provide a safe and supportive atmosphere to process concerns, while encouraging clients to use skills to change their situation.

****Are you at the end of your rope with your teen, your relationship or yourself?**** Are you looking for effective, proven solutions to complex situations? You have come to the right place. I offer structured, solution-focused and comprehensive treatment for PTSD, anxiety, depression and. I specialize in working with teens, adults and couples. My counseling practice is dedicated to equipping clients to LIVE EMPOWERED LIVES. I create an environment of HOPE through my compassionate, encouraging and knowledgeable outlook. My goal is to collaborate with you to empower you to create the life of HEALTH, WHOLENESS and FREEDOM you desire.

Realize your potential! Address conflict in your relationships without feeling guilty or stepped on! Find peace and security in the midst of stressful situations! My practice is dedicated to partnering with clients to re-assess their lives and priorities, inventory their skills and create a safe environment for individuals to expand their current vision and achieve their greatest potential. I offer individual, couples and families a safe environment to address issues that are getting in the way of your happiness! See my website for more information on my divorce related specialties, specifically reintegration/reunification therapy.

Need help understanding your bright and quirky kid (or yourself)? If you/they have a confusing mix of strengths and challenges, are extremely smart yet struggling in school or work, or having significant emotional or social struggles - I get it! Maybe your kid seems to hold it together all day at school, then completely melts down at home. If you've tried *everything* and can't seem to figure out what's going on, it's time to get expert help to find the answers. As both a psychologist and a parent, I have a deep understanding of challenges with gifted, 2e, and neurodivergent people, and I'm here to help you make sense of it.

Are you someone who is in a committed relationship where you are co-existing but are struggling to deeply connect or work through conflict? Have you lived through a difficult challenge that has put stress on your family (i.e. loss of a parent or job, substance abuse problem, etc.)? Or are you a new parent and you’re having difficulty adjusting to the demands that come with this new life stage? You are not alone. And these are all issues and challenges that can be addressed in therapy where we explore your needs, identify your strengths, practice new skills, and work together towards your goals.

Whether you desire to prepare for marriage, strengthen your marriage or work on individual issues, I can assist you with reaching your goals. I am a Board Certified, Licensed Professional Counselor as well as a former pastor with over 20 years of ministry and counseling experience. I received a Master’s degree in Clinical Mental Health Counseling at Denver Seminary in 2017 and a Master's of Ministry degree from Bob Jones University in 2020.

If you want to cultivate more freedom in your life, and better understand yourself and your relationships, you've come to the right place. I walk alongside you to explore your inner world. We will discover why you do what you do, and whether you want to keep doing it. Together, we learn how you impact others and yourself. I ask questions that elucidate your deeper motivations. I help you understand what you actually want so that you can get it. If you're ready to go deeper, but you're not sure how to go about it, I can help.

I appreciate the courage it takes to reach out for help when you are feeling overwhelmed, troubled, or just plain stuck in your life. And I believe that making the decision to seek help during those times indicates true strength of character. I offer a therapeutic practice that is based on mutual respect, and is focused on helping you live life to its' fullest by meeting the goals you bring with you to therapy.

If you are feeling anxious, depressed, or emotionally volatile, you are not alone - according to the National Institute of Mental Health, one in five people in the United States live with a mental health issue. Whether you need room to express yourself, help separating, prioritizing, and reflecting on the issues you’re facing, or outside accountability (or maybe a little bit of all of those), I am here for you. My clients find me easy to talk to, straightforward, and a great teammate in helping them set and realize their goals. I adapt well to the needs of my clients so that you are able to benefit from our time together.

Over the last 13 plus years I have specialized in treating clients struggling with substance use and trauma. I have spent the majority of my career working in treatment facilities that address substance use whether they were residential, extended care or outpatient and I enjoy working with those who report concerns related to their use of a substance(s) and report other "underlying concerns" such as a history of trauma, grief, anxiety, depression, etc. I've been trained in EMDR and spent several years working with young adults, women, and even professionals. Codependency and family work is also an area of expertise of mine.

When it comes to therapy, I try to make the process as applicable as possible for the client in order to make them feel comfortable. A lot of the clients I see are working on difficult transitions in life, such as grief and loss, coping with stress from daily life, or working through their past. The clients I see are all motivated to not let their past, daily stressors, or negative habits define who they are! We will work through these issues in order to gain awareness, generate acceptance, and then take appropriate action in order to get the most out of life. I will go at your pace to allow for both comfort and development.

I approach each session with an open mind, a genuine sense of curiosity, and a bit of humor (when the time is right, of course). Whether you’re seeking individual treatment or treatment with your partner(s), your situation is unique. I will support you, your identities, and your experiences throughout our work together. Whether you're an individual struggling to manage your anxiety, a new parent learning to navigate your postpartum life, or a couple trying to level out your desire discrepancy, these are examples of goals I work toward with my clients regularly and welcome the opportunity to help you!

In today’s world, we are digesting almost 7 times more information a day than we were in the 80’s. Our fast paced world leaves us little choice, and our nervous systems are limited in their capacity to adapt. Newer research suggests symptoms of mental illness are the body’s way of forcing us to slow down — whether it’s through paralyzing intrusive thoughts, panic attacks, procrastination, or depressive isolation. Together, we can identify, address, and build a life in support of the needs underlying your symptoms. The goal is not eliminating negative emotions, but improving our ability to feel them so they can pass in due time.

Life is constantly changing and evolving. Sometimes we need a little support to take care of ourselves, reach our goals or to make strong, lasting relationships with the people we love. No one is an island. People need people to feel connected and lead fulfilling lives. Let me help you do the same. Here at Serenity Counseling Services, we believe in supporting our clients through fostering authentic connection, establishing direction with values and not merely goals, and restoring meaning and purpose to the lives of clients and their families.

Are you, your teen, your partner, or your family experiencing ongoing struggles that create frustration, disconnection and dissatisfaction? Are your relationships characterized by fleeting moments of connection amidst day-to-day busyness? Perhaps you want to build skills to communicate better with others, while learning to be less hard on yourself and those around you. Or maybe you feel like you are having the same fight over and over with your partner, family or loved ones with no resolution. Although you try to work through conflicts, you keep coming back to the same central issues, experiencing gridlock and disappointment.

You keep looping around the same negative thoughts, and the same feelings of anxiety and being insecure. Overtime, you notice patterns and experiencing seasons of hopelessness, vacillating with attempts at therapy or wellness trends. You are willing to take action but you are afraid that nothing will change. Ultimately feeling unsafe in relationships that you think should feel safe. Not knowing if it’s them or you with the issue. You end up investing time and emotional energy replaying the past or rehearsing the future, but never quite present. - You do not have to stay stuck. I believe you can experience restoration and freedom.

In my work as a therapist and through my own life experiences, I’ve found that so much of our pain as humans stems from a deep sense of disconnection, both from ourselves and from each other. I know it can feel like you’re in this alone- I’ve been there, and I’m here to tell you that you don’t have to be. Therapy can provide an incredible space to heal and grow through safe & affirming connection with someone else. I’m honored to hold this space for clients and I believe you deserve support.

Why can’t we give ourselves a break?! We bombard our thoughts, emotions, and feelings with constant criticism and self-doubt. It’s too much to handle. Seriously! Aren’t you tired of feeling shitty – hating that it takes everything you have just to get out of bed some mornings? Don’t you want to feel alive and find purpose? Yearning for more, but not sure how to get there… Creating a self-esteem boost. Going after the better job we’re more than qualified to handle. Knowing how to walk away from relationships and situations that hurt us. It’s time to learn how to truly love and accept yourself. Time to quiet the inner critic.

Are you or your child feeling overwhelmed by your child's recent diagnosis? Do you find yourself grappling with anxiety? I want to help you navigate these challenges. I am a compassionate partner dedicated to supporting you and your family through these difficult times.