Therapists in 80113

Many of us, at some point in our lives, experience stress, struggle with interpersonal relationships, and question our self-worth. I have extensive experience and enjoy working with individuals who identify as LGBTQ+, experience chronic illness, as well as emerging adults struggling with life transitions through a relational psychodynamic orientation. I believe therapy can provide tremendous relief, increase joy and spontaneity, and allow you to know and experience a deeper sense of yourself. It can be difficult to start therapy. That is why I approach our work together from a place of compassion, genuineness, and authenticity.

Are you feeling anxious, stressed or overwhelmed? Do you struggle with perfectionism, health anxiety, worry, irritability, sleeping difficulty, or depression? Is it interfering with your relationships or well-being? If so, you don’t have to keep pretending you are okay or face all of these challenges alone. I know it is hard to make the time for therapy, and we often prioritize others over ourselves. Now is the time to pause, shift focus to your own needs, and develop new coping skills so that you can live the life you want.

In the journey of life, we encounter moments of joy, challenges, and everything in between. My role as your therapist is to offer a supportive hand as you navigate through these phases. Whether you're struggling with depression, anxiety, or facing significant life changes, know that you're not alone. Together, we will embark on a path towards healing and growth. Through a compassionate and non-judgmental space, we will explore your thoughts, feelings, and experiences. By gaining insights into your unique perspective, we'll work together to develop coping strategies, build resilience, and foster a sense of empowerment.

Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.

I have been working in the mental health field for over 20 years and have experience ranging from early childhood to chronic adult, in a variety of settings including community mental health outpatient clinics, residential treatment homes and day treatment. I enjoy working mostly with children and their families to help them cope with a variety of issues such as behavioral and school related issues, peer relationships, family relationships, grief and loss as well as victims of abuse, neglect, domestic violence or other traumatic events. Although I see children of all ages, I specialize in early childhood.

It is difficult to make the decision to seek help, and the prospect of finding a psychologist with whom you feel comfortable can be daunting. I am a Licensed Clinical Psychologist and my goal is to work with you in order to fully identify and understand your concerns. I have extensive experience working with children, adolescents, adults, couples, and families. Clients typically seek my help when they are feeling burdened by a variety of issues including depression, anxiety, family conflict, loss, interpersonal difficulties, and parenting issues.

Being in the field of mental health since 1994, I've worked in juvenile halls, in-patient mental health hospitals (adults & adolescents),EAP's. I've facilitated court ordered domestic violence treatment groups for men & women and I've maintained a private practice since 2002. Day, evening and weekend hours available. In addition, I am a certified yoga instructor and offer yoga therapy. Combining mind, body, spirit promotes personal growth.

My ultimate goal is to help clients live their best life and become the best version of themselves. I believe that every individual has the potential for growth, healing, and self-improvemnt. It is my privilege to support you on your journey towards reaching your fullest potential. I am committed to creating a safe and nonjudgmental space where we can openly explore your thoughts, feelings and experiences. Through empathy, understanding and collaboration, I will help you gain insight into your challenges, develop coping strategies, and make positive changes in your life.

Are you ready to work together towards changing your life? Is the addiction of a loved one or your own addiction creating problems? If you are struggling with addiction, depression, anxiety, or a life transition, we can work through your issues by focusing on your strengths to find solutions. Since each client and issue is unique, a variety of treatment modalities are used, including Cognitive Behavioral, Strength Based, Brainspotting and Solution Focused Brief therapies.

I see psychotherapy as a very essential tool for addressing difficulties, building skills, and honing strengths so that you can live your fullest life. Let's face it, life can get complicated. Sometimes even your day-to day can be hard. And the unexpected does happen. Some things we are not meant to go through alone. I can help with the everyday struggles as well as with the big, once-in-a lifetime events that we will all experience.

I am an energetic therapist who can help you address aspects of your life that you may think are unchangeable or too shameful to even discuss. I take a directive approach that helps you learn how to not allow your fears and anxiety to stop you from living the life you want. l get to the problem quickly and efficiently, and assign homework between sessions to facilitate progress. I work with individuals to live more meaningful lives by helping them approach, rather than avoid, those aspects of their lives and relationships that are most important to them.

Counseling is all about learning new skills for relationship and managing emotions at work, home and in the community while allowing me to coach in the process! Individuals open to working within a family setting to change behaviors, long-standing relationship patterns or addictive behaviors are favorites with me.

Life is a difficult and confusing journey for all of us at times. Occasionally, we get "stuck" along the way. Do you sometimes feel anxious, depressed, angry or afraid and believe that no one seems to understand or listen to you? Are you all alone? If you feel this way and are ready for change, I can help you find satisfying and lasting solutions which will bring calmness and joy into your life. I provide individual, couples, and family therapy to adolescents, adults, and seniors. Together we will develop a specific treatment to help you achieve the life you desire.

I believe the clients I serve are whole individuals and approach my work with each of them as an active and collaborative partnership. My client list includes individuals and their partners and family's when needed, and groups. My passion is to improve the lives of my clients, offer them new insights, enable them to see things from different perspectives, empower them to make new choices, and create a life they feel is worth living.

I see the therapeutic process as a relationship between you and I where we begin to explore one's patterns, relationships, strengths, and challenges. In such exploration, one can find a deeper understanding of him/herself in order to move forward with a happy and productive life. My role is a partner, guide, and witness to your journey of becoming a more fulfilled you. I believe everyone is doing their best to survive and find happiness in their lives. Sometimes, our efforts can lead to maladaptive patterns. Therapy helps illuminate these patterns and guide you to develop new ones.

I feel called to strengthen families and help others find freedom, healing, and wholeness while promoting resilience. Walking with people and witnessing their growth is a true honor. Understanding the complexities of human nature begins with the assumption that people are multifaceted, which is why I strive to understand individuals through a biological-psychological-social-spiritual lens. My deep interest in people, problems, and processes has allowed me to develop the ability to see the complex patterns and interrelatedness of understanding individuals within their respective contexts.

I have over 30 years of experience as a clinical social worker. I have worked in school, hospital and outpatient mental health settings. I am very passionate about the work I have done as a clinical social worker and all the learning experiences it as provided and contributed to my personal and professional growth . My aim is to provide a safe, calm and affirming environment for us to discuss what brought you into therapy. I will work with you in creating a plan to support your healing and growth .

As a counselor, I look to the Latin phrase Cura Personalis as a guide. This translates as "care for the whole person". This approach calls for individualized attention to the needs of others, a distinct respect for their unique circumstances, and an appropriate appreciation for their particular gifts and insights. With this phrase in mind, I believe that everyone has the tools within them to find healing and create a better more fulfilling life, the challenge is uncovering those tools to begin the journey. As a counselor, I am committed to walking alongside my clients every step of the way.

Hi, my name is Shawna Kaneshiro. I'm a Licensed Professional Counselor (LPC) with a Master’s Degree in Counseling with a focus in Clinical Mental Health Counseling. I've also completed additional training for Prepare/Enrich Marriage and Premarital assessments, perinatal (conception to a year after birth) mood and anxiety disorders, Gottman Method Couples Therapy Level 1, military culture, and suicide intervention skills. I am also a National Certified Counselor. My area of focus is on relationships, intimacy, postpartum, prenatal, parenting, premarital, and marital counseling. However, I do work with other clients too.