Therapists in 80111
![Photo of Barbara Lawson, LPC, CAC III, Counselor](https://photos.psychologytoday.com/3c3bb8e5-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Changing one's unhappiness or difficulties in life often feels like a daunting task. My clients become empowered to get their needs met and solve their problems, primarily through cognitive and behavioral techniques and psychoeducation. Taking responsibility for their own growth, they increase their self esteem and confidence. My typical client seeks more effective coping skills, guidance through treatment for depression, mood disorders, anxiety, grief, stress management, adjustment to divorce or other life changes, AD/HD, addictions; also workplace and parenting issues, and trauma.
Changing one's unhappiness or difficulties in life often feels like a daunting task. My clients become empowered to get their needs met and solve their problems, primarily through cognitive and behavioral techniques and psychoeducation. Taking responsibility for their own growth, they increase their self esteem and confidence. My typical client seeks more effective coping skills, guidance through treatment for depression, mood disorders, anxiety, grief, stress management, adjustment to divorce or other life changes, AD/HD, addictions; also workplace and parenting issues, and trauma.
![Photo of Chelsea Savastio, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/103ec5f0-7d44-442d-b332-be8d999f0c47/1/320x400.jpeg)
Chelsea Savastio
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Greenwood Village, CO 80111 (Online Only)
I am a Licensed Professional Counselor in Colorado and Arizona. I specialize in working with adults of all ages, who experience depression, PTSD/C-PTSD, anxiety, interpersonal relationship concerns, self-esteem, domestic violence survivors and codependency.
I am a Licensed Professional Counselor in Colorado and Arizona. I specialize in working with adults of all ages, who experience depression, PTSD/C-PTSD, anxiety, interpersonal relationship concerns, self-esteem, domestic violence survivors and codependency.
![Photo of Jenna Kerstein Smith, MSW, PLLC](https://photos.psychologytoday.com/f69f3483-5829-48d1-8fc2-c825a4d76cc3/1/320x400.jpeg)
I have been a practicing psychotherapist for the past 15 years. I have served the Denver community and surrounding areas in schools as well as in private practice. I specialize in working with teens, college age and young adults experiencing anxiety, grief, depression, divorce, trauma and life transitions.
I have been a practicing psychotherapist for the past 15 years. I have served the Denver community and surrounding areas in schools as well as in private practice. I specialize in working with teens, college age and young adults experiencing anxiety, grief, depression, divorce, trauma and life transitions.
![Photo of Patty Kozma, MFTC, MA](https://photos.psychologytoday.com/65447be4-31d1-48ee-a5d7-240376945a21/2/320x400.jpeg)
Patty Kozma
Marriage and Family Therapist Candidate, MFTC, MA
Verified Verified
Greenwood Village, CO 80111
With an approach of empathy and compassion, I work with individuals and couples to provide strategic and experiential solutions to the struggle that has brought you in. I will listen to understand and we will work together in a safe and open space. I hope to strengthen what's already inside of you and help you develop a greater self-awareness. I bring years of life experience to this work. Please know that you are not alone and that - with gratitude and optimism - there is hope to renew your heart and re-establish the important relationships in your life, including the one with yourself.
With an approach of empathy and compassion, I work with individuals and couples to provide strategic and experiential solutions to the struggle that has brought you in. I will listen to understand and we will work together in a safe and open space. I hope to strengthen what's already inside of you and help you develop a greater self-awareness. I bring years of life experience to this work. Please know that you are not alone and that - with gratitude and optimism - there is hope to renew your heart and re-establish the important relationships in your life, including the one with yourself.
![Photo of Calyn Crow, LPC, MAC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1090d6e7-1662-46f8-84c2-4c7a70fbbee0/1/320x400.jpeg)
Calyn Crow
Licensed Professional Counselor, LPC, MAC, NCC
Verified Verified
3 Endorsed
Greenwood Village, CO 80111
Nothing changes if nothing changes! Focus on what you want for yourself and how you want your life and relationships to be better vs. spending a lot of time rehashing the past. Looking to the past can have its benefits and we can certainly explore. We can address being stuck and unhealthy patterns. We will spend more time moving forward, next steps and the difference the changes will make. I utilize a Solution Oriented approach, which clients appreciate and find helpful. I see adolescent and adult individuals, couples and families. Clients have told me they appreciate my direct feedback and interactive approach with them.
Nothing changes if nothing changes! Focus on what you want for yourself and how you want your life and relationships to be better vs. spending a lot of time rehashing the past. Looking to the past can have its benefits and we can certainly explore. We can address being stuck and unhealthy patterns. We will spend more time moving forward, next steps and the difference the changes will make. I utilize a Solution Oriented approach, which clients appreciate and find helpful. I see adolescent and adult individuals, couples and families. Clients have told me they appreciate my direct feedback and interactive approach with them.
![Photo of Vida Zarei, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/153a9091-f876-410b-94ed-9618fece7a60/1/320x400.jpeg)
Vida has been working in the mental health and addiction field since 2010. She received her Bachelor of Arts in Psychology from her home Country, Iran. In 2012 she immigrated to the US with her family, followed her dreams of becoming a therapist, and started working on learning English academically as her second language. Vida began her master's program in 2017 and received her Master of Arts in Clinical Mental Health Counseling from Colorado Christian University. She is fluent in both Farsi and English and is able to read, write and speak Turkish effectively.
Vida has been working in the mental health and addiction field since 2010. She received her Bachelor of Arts in Psychology from her home Country, Iran. In 2012 she immigrated to the US with her family, followed her dreams of becoming a therapist, and started working on learning English academically as her second language. Vida began her master's program in 2017 and received her Master of Arts in Clinical Mental Health Counseling from Colorado Christian University. She is fluent in both Farsi and English and is able to read, write and speak Turkish effectively.
![Photo of Katherine Holman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8399deb-26b5-4916-ab62-135009172122/2/320x400.jpeg)
Katherine Holman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Greenwood Village, CO 80111
There are times in our lives when we feel stuck. We may not always know why, but we know something feels off, you may find yourself in a place where things aren’t making sense or have left you feeling confused and disappointed. Having a trusted provider to help you work through the emotions that are confusing and undesired is important. Whether your life has been interrupted by unexpected circumstances, broken relationships, life transitions, trauma, or mental health challenges, I am committed to working with you to help you achieve wholeness and healing through the use of evidence-based strategies.
There are times in our lives when we feel stuck. We may not always know why, but we know something feels off, you may find yourself in a place where things aren’t making sense or have left you feeling confused and disappointed. Having a trusted provider to help you work through the emotions that are confusing and undesired is important. Whether your life has been interrupted by unexpected circumstances, broken relationships, life transitions, trauma, or mental health challenges, I am committed to working with you to help you achieve wholeness and healing through the use of evidence-based strategies.
![Photo of Jamie Glick, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/20755e8b-a423-4ca2-ab70-893651c13cd3/2/320x400.jpeg)
Jamie Glick
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Greenwood Village, CO 80111
Its not to late to put in that work for a thriving 2024. Are you struggling with motivation or finding it difficult to accomplish your goals? Have you developed bad habits or feel stuck? I work with people to achieve peak performance. Through my model, the Spire of Performance , I help to people to define the areas of their life they want too see maximum potential and then we develop a plan in 6 different domains. I believe that physical health is closely tied to mental health and incorporate wellness interventions into every treatment plan. I offer yearly mental health check-ups and free phone/video consultation.
Its not to late to put in that work for a thriving 2024. Are you struggling with motivation or finding it difficult to accomplish your goals? Have you developed bad habits or feel stuck? I work with people to achieve peak performance. Through my model, the Spire of Performance , I help to people to define the areas of their life they want too see maximum potential and then we develop a plan in 6 different domains. I believe that physical health is closely tied to mental health and incorporate wellness interventions into every treatment plan. I offer yearly mental health check-ups and free phone/video consultation.
![Photo of Stephanie Fillmore, LCSW, SAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9db377ed-766b-42c8-8970-f1029c938a9e/2/320x400.jpeg)
Stephanie Fillmore
Clinical Social Work/Therapist, LCSW, SAS
Verified Verified
1 Endorsed
Greenwood Village, CO 80111 (Online Only)
As a therapist, my strength is helping people clarify their goals and unearth behaviors that are counterproductive in achieving those goals. Together, we develop a personalized plan, that includes new methods and tools to resolve current and future challenges in an effective and healthy manner.
As a therapist, my strength is helping people clarify their goals and unearth behaviors that are counterproductive in achieving those goals. Together, we develop a personalized plan, that includes new methods and tools to resolve current and future challenges in an effective and healthy manner.
![Photo of Jenny Emerson Relationships + Communication Skills, MA, MFTC, CPA](https://photos.psychologytoday.com/1cfc492c-c7fc-45bd-9143-182550618770/1/320x400.jpeg)
Jenny Emerson Relationships + Communication Skills
Marriage and Family Therapist Candidate, MA, MFTC, CPA
Verified Verified
4 Endorsed
Centennial, CO 80111
Do you find yourself feeling frustrated, alone, and that no matter what you try doesn't work with your partner? Is it difficult to have tough conversations with a loved one? Do you want to feel like you have a partner and not just a roommate? You do not have to struggle alone with these issues or wait until a crisis. There is hope! It's possible to change how you communicate and connect so both partners feel more seen, heard, and understood.
Do you find yourself feeling frustrated, alone, and that no matter what you try doesn't work with your partner? Is it difficult to have tough conversations with a loved one? Do you want to feel like you have a partner and not just a roommate? You do not have to struggle alone with these issues or wait until a crisis. There is hope! It's possible to change how you communicate and connect so both partners feel more seen, heard, and understood.
![Photo of Chanel Nye, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7695285b-b7b2-473b-9080-2697e9579bf3/2/320x400.jpeg)
Hello! My name is Chanel and and I am a humanistic therapist specializing in trauma, relational issues and women's issues. My goal is to create a safe space where you can feel comfortable exploring your past in order to identify patterns and behaviors that haven't served you, so that we can establish new habits and new ways of thinking that can support you and help you create meaningful relationships in your life. If you feel you have ever struggled to feel in control of your life, have engaged in self-sabotaging or people-pleasing behaviors and are looking to make a change, let's chat about how we can achieve your goals together!
Hello! My name is Chanel and and I am a humanistic therapist specializing in trauma, relational issues and women's issues. My goal is to create a safe space where you can feel comfortable exploring your past in order to identify patterns and behaviors that haven't served you, so that we can establish new habits and new ways of thinking that can support you and help you create meaningful relationships in your life. If you feel you have ever struggled to feel in control of your life, have engaged in self-sabotaging or people-pleasing behaviors and are looking to make a change, let's chat about how we can achieve your goals together!
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![Photo of Adrienne Schmidt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c12dc35a-da4f-49dc-9e2a-2627754d38bc/2/320x400.jpeg)
Adrienne Schmidt
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Greenwood Village, CO 80111 (Online Only)
It is hard to work, it is hard to parent, it is hard to keep up with cooking and cleaning and make time for your partner…and trying to do it all at the same time can be really overwhelming at times. It’s even harder if you’re depressed or anxious. Do you ever find yourself thinking, When is there time for me? I just need help! I can’t do all of this by myself. I am drowning in responsibility. I feel so alone. I help everyone else, who helps me?
It is hard to work, it is hard to parent, it is hard to keep up with cooking and cleaning and make time for your partner…and trying to do it all at the same time can be really overwhelming at times. It’s even harder if you’re depressed or anxious. Do you ever find yourself thinking, When is there time for me? I just need help! I can’t do all of this by myself. I am drowning in responsibility. I feel so alone. I help everyone else, who helps me?
![Photo of Rebecca M Knudsen, MS, LMFT, EMDR, SRT, PRT, Marriage & Family Therapist](https://photos.psychologytoday.com/440961ec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca M Knudsen
Marriage & Family Therapist, MS, LMFT, EMDR, SRT, PRT
Verified Verified
Centennial, CO 80111
If you feel broken from betrayal, addiction, or shame, and are looking for healing for mind, body and soul, we are here to help. We are a team of therapists with rigorous training and experience in helping individuals and couples heal from infidelity, betrayal, and sexually compulsive behavior. We treat the whole person, including EMDR to heal trauma, yoga therapy to treat the trauma in your body, groups with like-minded individuals who want to heal, and therapists that are passionate, rigorously trained, and who love their clients. We know that healing is possible, and we know the path to help you get there.
If you feel broken from betrayal, addiction, or shame, and are looking for healing for mind, body and soul, we are here to help. We are a team of therapists with rigorous training and experience in helping individuals and couples heal from infidelity, betrayal, and sexually compulsive behavior. We treat the whole person, including EMDR to heal trauma, yoga therapy to treat the trauma in your body, groups with like-minded individuals who want to heal, and therapists that are passionate, rigorously trained, and who love their clients. We know that healing is possible, and we know the path to help you get there.
![Photo of Antonia Stevenson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/494c1cbb-9c5c-4850-9518-cba469ff5f7d/2/320x400.jpeg)
Antonia Stevenson
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood Village, CO 80111 (Online Only)
I believe therapy is a beautiful journey to learning and unlearning parts of yourself. I have seen how transformative a supportive and therapeutic environment can be for an individual. My hope is to walk alongside you as you develop the tools necessary to manage the life you have or to create the one you desire; whether that be in relationships, work life, or rediscovering who you are and what you want, in the midst of living.
I believe therapy is a beautiful journey to learning and unlearning parts of yourself. I have seen how transformative a supportive and therapeutic environment can be for an individual. My hope is to walk alongside you as you develop the tools necessary to manage the life you have or to create the one you desire; whether that be in relationships, work life, or rediscovering who you are and what you want, in the midst of living.
![Photo of Katie McGee, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e6c01e2-27d4-4c90-a43f-3ea26f2c2e97/3/320x400.jpeg)
Katie McGee
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Greenwood Village, CO 80111
Not accepting new clients
(Currently OOO on maternity leave, will return Jan 2024) I am happy to hold a safe space for you and serve as a guide to help you find the change you're looking for. It is very important to me that I don't use a one size fits all approach and that we work together to tailor my skills to meet your needs, because I may be the professional but you are the expert in your life. Together, we will discover what you are needing in order to achieve peace and balance. As a licensed marriage and family therapist (LMFT), I will bring a systemic perspective to the therapeutic process.
(Currently OOO on maternity leave, will return Jan 2024) I am happy to hold a safe space for you and serve as a guide to help you find the change you're looking for. It is very important to me that I don't use a one size fits all approach and that we work together to tailor my skills to meet your needs, because I may be the professional but you are the expert in your life. Together, we will discover what you are needing in order to achieve peace and balance. As a licensed marriage and family therapist (LMFT), I will bring a systemic perspective to the therapeutic process.
![Photo of Jess Hanson, MA, CMPC](https://photos.psychologytoday.com/1d0fc9ae-07ca-4fda-b3cf-23009a3cbde4/2/320x400.jpeg)
As an athlete, I understand from firsthand experience the ups and downs of the role that the mind plays in performance, as well as the balance of life and sport. Athletes so often struggle with their identity as an athlete, confidence, fear of things like failure and injury, anxiety, and more. Through sports-based counseling, athletes can begin to find their identity beyond sport, become more confident, minimize and regulate fear and anxiety, and perform their best, both in sport and life beyond sport.
As an athlete, I understand from firsthand experience the ups and downs of the role that the mind plays in performance, as well as the balance of life and sport. Athletes so often struggle with their identity as an athlete, confidence, fear of things like failure and injury, anxiety, and more. Through sports-based counseling, athletes can begin to find their identity beyond sport, become more confident, minimize and regulate fear and anxiety, and perform their best, both in sport and life beyond sport.
![Photo of Ellie Mobley - Moonlight Mental Health LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83d55db2-87d6-4919-ba3c-6ff644572e42/2/320x400.png)
Moonlight Mental Health LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenwood Village, CO 80111
There are times when life can look pretty dark. Maybe you feel lost, like you're fumbling around for whatever you can grasp onto. Or you've felt overwhelmed and can't see what's next. Maybe you've been confused, like you can't find the right direction. But if you look closely, there is always a little sliver of light. Welcome! I'm Ellie Mobley, a Licensed Clinical Social Worker, and I believe therapy can help you find hope in your life again. My goal is to get to know you as a unique individual and my core values of trust, empathy, curiosity, and authenticity are the foundation of my practice.
There are times when life can look pretty dark. Maybe you feel lost, like you're fumbling around for whatever you can grasp onto. Or you've felt overwhelmed and can't see what's next. Maybe you've been confused, like you can't find the right direction. But if you look closely, there is always a little sliver of light. Welcome! I'm Ellie Mobley, a Licensed Clinical Social Worker, and I believe therapy can help you find hope in your life again. My goal is to get to know you as a unique individual and my core values of trust, empathy, curiosity, and authenticity are the foundation of my practice.
![Photo of Laurie Woodard, MA, LAC, LPC, Counselor](https://photos.psychologytoday.com/99842907-ff4b-4731-9d1f-f34aa445e70a/1/320x400.png)
Laurie Woodard
Counselor, MA, LAC, LPC
Verified Verified
1 Endorsed
Centennial, CO 80111 (Online Only)
Each therapist at Footprints offers their own unique lens and style of treatment that we fit to each patient's needs. I am open to any patient that is ready to heal from internal wounds whether they are aware of them or not. Those that are ready to increase their self-awareness and are open to growth even if they are unsure where to start. I view treatment from a trauma focused lens and work with the patient to identify the root of their need for substances and to decrease symptoms such as anxiety, depression, PTSD. I utilize various methods including EMDR, Brainspotting, Internal Family Systems, DBT, and CBT in my work.
Each therapist at Footprints offers their own unique lens and style of treatment that we fit to each patient's needs. I am open to any patient that is ready to heal from internal wounds whether they are aware of them or not. Those that are ready to increase their self-awareness and are open to growth even if they are unsure where to start. I view treatment from a trauma focused lens and work with the patient to identify the root of their need for substances and to decrease symptoms such as anxiety, depression, PTSD. I utilize various methods including EMDR, Brainspotting, Internal Family Systems, DBT, and CBT in my work.
![Photo of Monica Stuchlik, LPC, NCC, Counselor](https://photos.psychologytoday.com/4cd163dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether you're feeling stuck, overwhelmed or the wheels are falling off...you need a calm, nonjudgmental guide to get back to the you in your story. You need someone who will treasure your story and all the strength and color it has written in your soul. You need someone who can help you harness the strength in your soul and share your journey towards a more fulfilled, and a more connected life.
Whether you're feeling stuck, overwhelmed or the wheels are falling off...you need a calm, nonjudgmental guide to get back to the you in your story. You need someone who will treasure your story and all the strength and color it has written in your soul. You need someone who can help you harness the strength in your soul and share your journey towards a more fulfilled, and a more connected life.
![Photo of Megan Vogels, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/04352152-6b3b-45d4-9c29-d3027c93bcfd/1/320x400.jpeg)
Megan Vogels
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Greenwood Village, CO 80111
I specialize in working with kids (ages 3 and up), teens, young adults, parents/caregivers, and families who are struggling with a range of problems related to anxiety, depression or mood issues, trauma, family issues, or other mental health challenges. Sometimes my clients are struggling with friend issues, problems at school, or managing changing family dynamics due to divorce. Other clients may be struggling with adoption or attachment-related issues. Most often, my clients want someone to listen and to learn new strategies to cope, improve communication or relationships, or feel happy and confident.
I specialize in working with kids (ages 3 and up), teens, young adults, parents/caregivers, and families who are struggling with a range of problems related to anxiety, depression or mood issues, trauma, family issues, or other mental health challenges. Sometimes my clients are struggling with friend issues, problems at school, or managing changing family dynamics due to divorce. Other clients may be struggling with adoption or attachment-related issues. Most often, my clients want someone to listen and to learn new strategies to cope, improve communication or relationships, or feel happy and confident.
See more therapy options for 80111
How does your Therapist compare?
Number of Therapists in 80111
600+
Average cost per session
$150
Therapists in 80111 who prioritize treating:
95% | Anxiety |
88% | Depression |
77% | Relationship Issues |
74% | Trauma and PTSD |
74% | Self Esteem |
69% | Stress |
67% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
75% | Aetna |
65% | UnitedHealthcare UHC | UBH |
64% | Cigna and Evernorth |
How Therapists in 80111 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 80111?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.