Photo of Donnell Butler, PhD, LPC, Licensed Professional Counselor
Donnell Butler
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Westminster, CO 80031  (Online Only)
Donnell establishes a collaborative relationship with clients to help them heal from the past and embrace the joys of the present. Donnell uses many forms of Cognitive Behavioral Treatments, solution-focused, EMDR, DBT, Acu-Detox, mindfulness, and experiential therapies to help clients create positive change and engage in life more fully. Donnell provides individualized, evidence-based therapeutic modalities to support her clients' success in achieving their goals. Donnell believes in her clients' ability to create opportunities to move beyond painful life experiences by developing deeper insights and awareness.
Donnell establishes a collaborative relationship with clients to help them heal from the past and embrace the joys of the present. Donnell uses many forms of Cognitive Behavioral Treatments, solution-focused, EMDR, DBT, Acu-Detox, mindfulness, and experiential therapies to help clients create positive change and engage in life more fully. Donnell provides individualized, evidence-based therapeutic modalities to support her clients' success in achieving their goals. Donnell believes in her clients' ability to create opportunities to move beyond painful life experiences by developing deeper insights and awareness.
(303) 951-6360 View (303) 951-6360
Photo of Jennifer Santopietro - KidStuff Child and Family Counseling, P.C., LPC, LCSW, LMFT, Licensed Professional Counselor
KidStuff Child and Family Counseling, P.C.
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
Westminster, CO 80031
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(719) 394-9745 View (719) 394-9745
Photo of Hishara Jansz, LMFT, Marriage & Family Therapist
Hishara Jansz
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Westminster, CO 80031
Hishara is a licensed Marriage and Family therapist who works with children, adolescents, adults, families and couples from diverse cultures. She uses a holistic, client-centered, cultural-oriented and strength-based perspective in her work. Hishara will also engage in animal assisted therapy with her "official" side-kick Lava, when it is therapeutically appropriate. She treats a wide range of individual and relational issues, meets people where they're at in their journey towards healing and works within their reality to help them recognize and build on their own strengths to face and overcome challenges.
Hishara is a licensed Marriage and Family therapist who works with children, adolescents, adults, families and couples from diverse cultures. She uses a holistic, client-centered, cultural-oriented and strength-based perspective in her work. Hishara will also engage in animal assisted therapy with her "official" side-kick Lava, when it is therapeutically appropriate. She treats a wide range of individual and relational issues, meets people where they're at in their journey towards healing and works within their reality to help them recognize and build on their own strengths to face and overcome challenges.
(720) 386-4714 View (720) 386-4714
Photo of Missy Larson, MA, LPCC, CTP
Missy Larson
MA, LPCC, CTP
Verified Verified
2 Endorsed
Westminster, CO 80031
Do you feel like you are coping but not thriving? I am a certified trauma professional who works with individuals of all backgrounds and identities. I have a particular interest in working with clients navigating anxiety disorders, PTSD, childhood trauma, depression, women's issues, parenting, OCD, and life transitions. My clients are frequently experiencing hurdles or pain that make everyday life more challenging. Sometimes, past experiences are showing up in their current behavior and emotions. Through our work together, you will develop insight, clarity, and solutions that align with your personal journey.
Do you feel like you are coping but not thriving? I am a certified trauma professional who works with individuals of all backgrounds and identities. I have a particular interest in working with clients navigating anxiety disorders, PTSD, childhood trauma, depression, women's issues, parenting, OCD, and life transitions. My clients are frequently experiencing hurdles or pain that make everyday life more challenging. Sometimes, past experiences are showing up in their current behavior and emotions. Through our work together, you will develop insight, clarity, and solutions that align with your personal journey.
(720) 802-4629 View (720) 802-4629
Photo of Kristen Weber, MA, LPC, Licensed Professional Counselor
Kristen Weber
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Westminster, CO 80031
I believe that every individual should receive therapy that is centered on one’s own wellbeing and desire for self-importance. My goal is to help individuals accept and trust themselves and to feel valued being themselves. I have worked alongside LGBTQIA+, BIPOC, intersecting identities, and those within the criminal justice system. I have a background in supporting individuals who experience depression, anxiety, trauma, personality disorders, and schizophrenia. I believe identity is a key element in understanding the individual and their relationship within wider systems. Please email if interested. I work Tuesdays thru Saturdays.
I believe that every individual should receive therapy that is centered on one’s own wellbeing and desire for self-importance. My goal is to help individuals accept and trust themselves and to feel valued being themselves. I have worked alongside LGBTQIA+, BIPOC, intersecting identities, and those within the criminal justice system. I have a background in supporting individuals who experience depression, anxiety, trauma, personality disorders, and schizophrenia. I believe identity is a key element in understanding the individual and their relationship within wider systems. Please email if interested. I work Tuesdays thru Saturdays.
(720) 386-4989 View (720) 386-4989
Photo of Ty Fischer, MA, MFT-C, Marriage & Family Therapist
Ty Fischer
Marriage & Family Therapist, MA, MFT-C
Verified Verified
Westminster, CO 80031
Are you or your family stuck in a cycle of unsuccessfu attempts to solve a problem? Do you and your family find yourselves repeatedly stuck in problem talk instead of solution talk? Whether that problem is internal, such as anxiety or depression, external, such as defiant behavior or associated with life transitions and the variety of obstacles we face daily, together with your strengths and previous success, we can work together to create your desired outcome and find a solution to your presenting concern. For adults, this will include solutions + goals, and for kids, it will include exploring solutions in their language of play.
Are you or your family stuck in a cycle of unsuccessfu attempts to solve a problem? Do you and your family find yourselves repeatedly stuck in problem talk instead of solution talk? Whether that problem is internal, such as anxiety or depression, external, such as defiant behavior or associated with life transitions and the variety of obstacles we face daily, together with your strengths and previous success, we can work together to create your desired outcome and find a solution to your presenting concern. For adults, this will include solutions + goals, and for kids, it will include exploring solutions in their language of play.
(720) 408-3160 View (720) 408-3160
Photo of Lindsey Dawson, MA, MFTC, Marriage & Family Therapist Associate
Lindsey Dawson
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
1 Endorsed
Westminster, CO 80031
Are you and your partner struggling to communicate? Does it feel like your talks go nowhere and you are talking in circles? Have you lost that spark in your relationship? Are you a parent who has lost connection with your teenager or child? Do you feel lost and overwhelmed? I decided to be a couple and family therapist because I know how hard relationships can be and that sometimes we need a little help. There is no shame in asking for help. We are not born with a roadmap on how to navigate troubled relationships and family. I believe all people are capable of meaningful and transformational change. Let me help.
Are you and your partner struggling to communicate? Does it feel like your talks go nowhere and you are talking in circles? Have you lost that spark in your relationship? Are you a parent who has lost connection with your teenager or child? Do you feel lost and overwhelmed? I decided to be a couple and family therapist because I know how hard relationships can be and that sometimes we need a little help. There is no shame in asking for help. We are not born with a roadmap on how to navigate troubled relationships and family. I believe all people are capable of meaningful and transformational change. Let me help.
View
Photo of Tommy Adanalian, LCSW, LAC, Clinical Social Work/Therapist
Tommy Adanalian
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
3 Endorsed
Westminster, CO 80031
Waitlist for new clients
Stepping out of your comfort zone can be a difficult experience. In order to grow we must take that leap. My role is to join individuals taking those risks and create a safe place to explore the possibilities. My approach can help people develop new insights into themselves by healing trauma and recognizing their inherent strengths. Using their own strengths people grow confidence to be their true self. I specialize in working with athletes, first responders, and survivors of disaster, but I am open to working with anyone wanting to improve their mental health and/or heal from their trauma.
Stepping out of your comfort zone can be a difficult experience. In order to grow we must take that leap. My role is to join individuals taking those risks and create a safe place to explore the possibilities. My approach can help people develop new insights into themselves by healing trauma and recognizing their inherent strengths. Using their own strengths people grow confidence to be their true self. I specialize in working with athletes, first responders, and survivors of disaster, but I am open to working with anyone wanting to improve their mental health and/or heal from their trauma.
(720) 605-9347 View (720) 605-9347
Photo of Dr. Yaqub Hansia, PsyD, Psychologist
Dr. Yaqub Hansia
Psychologist, PsyD
Verified Verified
1 Endorsed
Westminster, CO 80031
I approach treatment with a goal of identifying what path best fits the goals of the client. I often employ Gestalt, Cognitive Behavioral, Existential and Humanistic perspectives with my clients. With a sense of humor, transparency, consistency and honesty I work collaboratively with client in discovering cycles of experiences with the intention of increasing connectivity and reducing boundary disturbances in a culturally sensitive manner.
I approach treatment with a goal of identifying what path best fits the goals of the client. I often employ Gestalt, Cognitive Behavioral, Existential and Humanistic perspectives with my clients. With a sense of humor, transparency, consistency and honesty I work collaboratively with client in discovering cycles of experiences with the intention of increasing connectivity and reducing boundary disturbances in a culturally sensitive manner.
(720) 753-5541 View (720) 753-5541
Photo of Karina Olivas, MFTC, MAMFT, Pre-Licensed Professional
Karina Olivas
Pre-Licensed Professional, MFTC, MAMFT
Verified Verified
1 Endorsed
Westminster, CO 80031  (Online Only)
Hola and welcome! I am Karina Olivas, Owner of Vida Marriage and Family Therapy, Pllc. I would like to acknowledge what a big step it is to be seeking a therapist, and say I have been there! Our parents, families and culture provide such insight into how we behave and react in relationships including partnerships, parenting, friendships and familial relationships. The curiosity of wanting to understand why people are the way that they are started me on the journey to become a therapist.
Hola and welcome! I am Karina Olivas, Owner of Vida Marriage and Family Therapy, Pllc. I would like to acknowledge what a big step it is to be seeking a therapist, and say I have been there! Our parents, families and culture provide such insight into how we behave and react in relationships including partnerships, parenting, friendships and familial relationships. The curiosity of wanting to understand why people are the way that they are started me on the journey to become a therapist.
(720) 794-9804 View (720) 794-9804
Photo of Tracy Stinson, MA, LPCC, Pre-Licensed Professional
Tracy Stinson
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Westminster, CO 80031
Do you feel empty, disconnected, ashamed, or like no one truly understands you? Difficult, traumatic, and challenging experiences are a normal part of being human and can cause us to end up feeling alone and isolated. I believe in the healing power of connection, where being truly seen, heard, and accepted by another empowers you to find a sense of wholeness and true acceptance of self. Through creating a collaborative, safe, warm, and nonjudgmental space, my goal is to walk with you into true connection with yourself and others, and to find a sense of deep resonance and healing within your heart and soul.
Do you feel empty, disconnected, ashamed, or like no one truly understands you? Difficult, traumatic, and challenging experiences are a normal part of being human and can cause us to end up feeling alone and isolated. I believe in the healing power of connection, where being truly seen, heard, and accepted by another empowers you to find a sense of wholeness and true acceptance of self. Through creating a collaborative, safe, warm, and nonjudgmental space, my goal is to walk with you into true connection with yourself and others, and to find a sense of deep resonance and healing within your heart and soul.
(720) 806-4511 View (720) 806-4511
Photo of Amanda Alberson, MA, LPCC, Counselor
Amanda Alberson
Counselor, MA, LPCC
Verified Verified
7 Endorsed
Westminster, CO 80031  (Online Only)
Not accepting new clients
If you are struggling with codependency, challenging family dynamics, or disordered eating, you are in the right place. With people-pleasing or codependency, you feel stuck in a negative cycle of relating to people that you can't seem to get out of. With disordered eating, you similarly feel trapped, hopeless, disillusioned, and disheartened. With challenging or difficult family relationships, you vacillate between feeling close to them and feeling like you can't get far enough from them. Whichever of these difficult issues you are facing, I can help.
If you are struggling with codependency, challenging family dynamics, or disordered eating, you are in the right place. With people-pleasing or codependency, you feel stuck in a negative cycle of relating to people that you can't seem to get out of. With disordered eating, you similarly feel trapped, hopeless, disillusioned, and disheartened. With challenging or difficult family relationships, you vacillate between feeling close to them and feeling like you can't get far enough from them. Whichever of these difficult issues you are facing, I can help.
(719) 496-4596 View (719) 496-4596
Photo of Alicia Lord - Empowered Play, MA, LPC, Licensed Professional Counselor
Empowered Play
Licensed Professional Counselor, MA, LPC
Verified Verified
Westminster, CO 80031
If you have found your way here, it is likely that your child is struggling. From behaviors that make you want to scream to major life events or losses, we have seen it all. The good news is that you are not alone! Most children struggle with intense emotions and challenging behaviors at some point in their development because emotional processing skills are not innate, but instead have to be learned. We are here to facilitate the learning of those skills in a way that is completely individual to your child's needs, challenges, and strengths.
If you have found your way here, it is likely that your child is struggling. From behaviors that make you want to scream to major life events or losses, we have seen it all. The good news is that you are not alone! Most children struggle with intense emotions and challenging behaviors at some point in their development because emotional processing skills are not innate, but instead have to be learned. We are here to facilitate the learning of those skills in a way that is completely individual to your child's needs, challenges, and strengths.
(720) 730-3811 View (720) 730-3811
Photo of Beth Gustin, MA, NCC, LPC, EMDR, CAGCS, Licensed Professional Counselor
Beth Gustin
Licensed Professional Counselor, MA, NCC, LPC, EMDR, CAGCS
Verified Verified
2 Endorsed
Westminster, CO 80031
You feel the world around you has shattered and something in you may have shattered, too. You're grieving the recent loss of a loved one and struggling to cope. You think of calling or texting your loved one and then remember they've died and will not answer. It's crushing when you find yourself reaching for your pet only to remember she or he is gone. You still sense your loved one moving through your life and something in you cannot make sense that they're gone. You're not crazy, you're not weak, you're not selfish. You are grieving.
You feel the world around you has shattered and something in you may have shattered, too. You're grieving the recent loss of a loved one and struggling to cope. You think of calling or texting your loved one and then remember they've died and will not answer. It's crushing when you find yourself reaching for your pet only to remember she or he is gone. You still sense your loved one moving through your life and something in you cannot make sense that they're gone. You're not crazy, you're not weak, you're not selfish. You are grieving.
(720) 809-7070 View (720) 809-7070
Photo of Andre Neitzel, LCSW, LLC, Clinical Social Work/Therapist
Andre Neitzel
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Westminster, CO 80031  (Online Only)
I genuinely believe contacting a therapist and pursuing therapy is an act of bravery and courage. I never lose sight of that. While some issues can be addressed with brief, solutions-focused therapies, other concerns and struggles may be rooted deeper and require different therapeutic approaches. I use elements of cognitive-behavioral therapy, mindfulness-based strategies, and psychodynamic therapy to guide treatment approaches. Another thing I never lose sight of is that fact that each person is unique. The issues and concerns that bring a person to therapy have to be approached with this idea of uniqueness in mind.
I genuinely believe contacting a therapist and pursuing therapy is an act of bravery and courage. I never lose sight of that. While some issues can be addressed with brief, solutions-focused therapies, other concerns and struggles may be rooted deeper and require different therapeutic approaches. I use elements of cognitive-behavioral therapy, mindfulness-based strategies, and psychodynamic therapy to guide treatment approaches. Another thing I never lose sight of is that fact that each person is unique. The issues and concerns that bring a person to therapy have to be approached with this idea of uniqueness in mind.
(720) 523-0256 View (720) 523-0256
Photo of Katie Croft, LCSW, Clinical Social Work/Therapist
Katie Croft
Clinical Social Work/Therapist, LCSW
Verified Verified
Westminster, CO 80031
Katie Croft is a Licensed Clinical Social Worker in Colorado who started practicing in 2020. She has an MSW from Widener University. Katie believes in a treatment philosophy that is client centered and client led. In her spare time, Katie enjoys reading.
Katie Croft is a Licensed Clinical Social Worker in Colorado who started practicing in 2020. She has an MSW from Widener University. Katie believes in a treatment philosophy that is client centered and client led. In her spare time, Katie enjoys reading.
(720) 893-8240 View (720) 893-8240
Photo of Meghan Yingling, Pre-Licensed Professional
Meghan Yingling
Pre-Licensed Professional
Verified Verified
2 Endorsed
Westminster, CO 80031
I enjoy working with couples, families and individuals to help deepen emotional connection, increase effective communication, and gain new insights into old, destructive patterns. I use empathy, compassion, and warmth to act as a collaborative partner to help strengthen your relationships. I believe everyone can grow in their relationships and believe that change comes from personal insights, emotional connectedness, and understanding the ways that our relationships, families, and society impact us. Taking the first step toward the uncertain can be difficult and scary. I am here to help transform your courage into lasting change.
I enjoy working with couples, families and individuals to help deepen emotional connection, increase effective communication, and gain new insights into old, destructive patterns. I use empathy, compassion, and warmth to act as a collaborative partner to help strengthen your relationships. I believe everyone can grow in their relationships and believe that change comes from personal insights, emotional connectedness, and understanding the ways that our relationships, families, and society impact us. Taking the first step toward the uncertain can be difficult and scary. I am here to help transform your courage into lasting change.
(720) 414-1836 View (720) 414-1836
Photo of Rachael Ruff, MA, LPCC, Counselor
Rachael Ruff
Counselor, MA, LPCC
Verified Verified
Westminster, CO 80031
Not accepting new clients
Rachael works will all ages and is trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Her previous experience includes: a registered behavior technician doing Applied Behavioral Analysis with children on the Autism spectrum; a deputy probation officer; an educator in competency restoration for people with traumatic brain injuries and developmental delays; and work as a therapist for legally involved juveniles. She also volunteers as a victim advocate with the Federal Heights Police Department.
Rachael works will all ages and is trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Her previous experience includes: a registered behavior technician doing Applied Behavioral Analysis with children on the Autism spectrum; a deputy probation officer; an educator in competency restoration for people with traumatic brain injuries and developmental delays; and work as a therapist for legally involved juveniles. She also volunteers as a victim advocate with the Federal Heights Police Department.
(303) 529-6972 View (303) 529-6972
Photo of William Moring, LPC, Licensed Professional Counselor
William Moring
Licensed Professional Counselor, LPC
Verified Verified
Westminster, CO 80031  (Online Only)
I became a therapist because I believe in the transformative power of therapy and its ability to destigmatize mental health. I really enjoy working with people who are interested and open to building a strong therapeutic relationship - one based on empathy, loyalty, and trust. Witnessing my clients feel respected, cared for, and understood as they learn to navigate their mental well-being is an amazing process to witness. I am also a LGBTQIA+ allied therapist. I welcome working with couples. Relationships can be tough, and challenges in relationships can often benefit from a impartial, professional perspective.
I became a therapist because I believe in the transformative power of therapy and its ability to destigmatize mental health. I really enjoy working with people who are interested and open to building a strong therapeutic relationship - one based on empathy, loyalty, and trust. Witnessing my clients feel respected, cared for, and understood as they learn to navigate their mental well-being is an amazing process to witness. I am also a LGBTQIA+ allied therapist. I welcome working with couples. Relationships can be tough, and challenges in relationships can often benefit from a impartial, professional perspective.
(720) 713-3145 View (720) 713-3145
Photo of Lori Ahuja, MA, LPC, Licensed Professional Counselor
Lori Ahuja
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Westminster, CO 80031  (Online Only)
We live in a culture right now that doesn’t always allow us the time or space to process what’s going on with us internally. We’re expected to continue managing our day-to-day lives while simultaneously trying to cope with the anxiety, depression, or daily stressors. If you’re finding that trying to juggle everything in your life is feeling like too much, or you’ve reached that point of being so overwhelmed that you know something has to change, this is the space for you. I’d love to chat with you further about how I can support you in moving through your current challenges so that you can live a more balanced and fulfilling life.
We live in a culture right now that doesn’t always allow us the time or space to process what’s going on with us internally. We’re expected to continue managing our day-to-day lives while simultaneously trying to cope with the anxiety, depression, or daily stressors. If you’re finding that trying to juggle everything in your life is feeling like too much, or you’ve reached that point of being so overwhelmed that you know something has to change, this is the space for you. I’d love to chat with you further about how I can support you in moving through your current challenges so that you can live a more balanced and fulfilling life.
(720) 715-8897 View (720) 715-8897

How does your Therapist compare?

Number of Therapists in 80031

100+

Average cost per session

$135

Therapists in 80031 who prioritize treating:

92% Anxiety
85% Depression
76% Trauma and PTSD
65% Relationship Issues
65% Self Esteem
63% Stress
60% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

71% Aetna
71% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in 80031 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80031?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.