Therapists in 80015
![Photo of Morgan Craft Watts, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c242821-d106-4db7-a464-d6d07eb23f11/1/320x400.jpeg)
Morgan Craft Watts
Clinical Social Work/Therapist, LCSW
Verified Verified
Centennial, CO 80015 (Online Only)
As a Licensed Clinical Social Worker, I utilize a person-centered approach to help guide you on your path to finding freedom from whatever has been holding you back. I have worked in substance abuse and mental health for the past eight years and specialize in co-morbid treatment for adults and adolescents. I pride myself on my ability to connect with my clients and build positive rapport, especially with adolescents. You have the potential to heal and change, you just might not have the tools right now to accomplish your goals. Let me help you to build those tools!
As a Licensed Clinical Social Worker, I utilize a person-centered approach to help guide you on your path to finding freedom from whatever has been holding you back. I have worked in substance abuse and mental health for the past eight years and specialize in co-morbid treatment for adults and adolescents. I pride myself on my ability to connect with my clients and build positive rapport, especially with adolescents. You have the potential to heal and change, you just might not have the tools right now to accomplish your goals. Let me help you to build those tools!
![Photo of Matthew McCleary, LPC](https://photos.psychologytoday.com/50365e4c-9cf8-47a6-b858-c6f0d739cb00/1/320x400.jpeg)
Hello! I am a licensed professional counselor who works with adolescents and adults at my office in Aurora, CO. I have extensive experience working with middle and high school age clients, and I worked for several years as a therapist at Children’s Hospital Colorado before starting my own practice. I see adult clients of all ages, too. I specialize in working with issues including parent-child relationship problems, depression, anxiety, suicidality and self-harming behaviors, autism spectrum disorders, behavioral/conduct problems, communication issues, life transition issues, and grief.
Hello! I am a licensed professional counselor who works with adolescents and adults at my office in Aurora, CO. I have extensive experience working with middle and high school age clients, and I worked for several years as a therapist at Children’s Hospital Colorado before starting my own practice. I see adult clients of all ages, too. I specialize in working with issues including parent-child relationship problems, depression, anxiety, suicidality and self-harming behaviors, autism spectrum disorders, behavioral/conduct problems, communication issues, life transition issues, and grief.
![Photo of Natalie Clayton, MA, NCC, LPC, Counselor](https://photos.psychologytoday.com/46555d13-eca0-4cde-ad4d-ea26eecc061c/1/320x400.jpeg)
Natalie Clayton
Counselor, MA, NCC, LPC
Verified Verified
Aurora, CO 80015 (Online Only)
Not accepting new clients
Are you struggling with anxiety, disconnection or recurrent thoughts of trauma? I create a non-judgmental place for you to explore how you view yourself and the world. Your values and goals will guide our sessions as you move toward growth, healing and connection. Throughout our work together, I will focus on your strengths and inherent resilience. I am here to empower and support you as you clarify your identity and increase your ability to engage in fulfilling relationships. A safe and trusting relationship with each client is a large focus of my practice. I strive to be warm, transparent and genuine with each person I work with.
Are you struggling with anxiety, disconnection or recurrent thoughts of trauma? I create a non-judgmental place for you to explore how you view yourself and the world. Your values and goals will guide our sessions as you move toward growth, healing and connection. Throughout our work together, I will focus on your strengths and inherent resilience. I am here to empower and support you as you clarify your identity and increase your ability to engage in fulfilling relationships. A safe and trusting relationship with each client is a large focus of my practice. I strive to be warm, transparent and genuine with each person I work with.
![Photo of Lavender Marlowe, LCSW, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aad9b3d8-f3fc-43bd-a24e-b65db61735a1/4/320x400.jpeg)
Lavender Marlowe
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
1 Endorsed
Aurora, CO 80015 (Online Only)
Maybe society has told you that you are weird, wrong, or bad. Perhaps you have had negative experiences with past therapy, where you felt unseen, judged, or like you were "too much". If this sounds like you, I’d really love to hear from you. I work with marginalized adults, and my favorite type of work is long term therapy focused on identity exploration, living with complex trauma, and finding joy. Many of my clients are in the process of deconstructing deep internalized shame, and want support in taking up unapologetic space and navigating authentic connections.
Maybe society has told you that you are weird, wrong, or bad. Perhaps you have had negative experiences with past therapy, where you felt unseen, judged, or like you were "too much". If this sounds like you, I’d really love to hear from you. I work with marginalized adults, and my favorite type of work is long term therapy focused on identity exploration, living with complex trauma, and finding joy. Many of my clients are in the process of deconstructing deep internalized shame, and want support in taking up unapologetic space and navigating authentic connections.
![Photo of Melanie Hart, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1e922d0f-83e8-480e-8108-5d35c9f28325/1/320x400.jpeg)
Please Visit: www.healthysoulcounseling.com to schedule your free initial 30 minute consultation - Melanie Hart is a Licensed Professional Counselor in Colorado and Christian Counselor who serves individuals and couples using an attachment frame and integrates Biblical truth to help clients find healing and victory in their lives. Trained in EMDR, EFT, AEDP, Attachment Science, Schema, DBT, CBT and other modalities. In-person or online sessions available.
Please Visit: www.healthysoulcounseling.com to schedule your free initial 30 minute consultation - Melanie Hart is a Licensed Professional Counselor in Colorado and Christian Counselor who serves individuals and couples using an attachment frame and integrates Biblical truth to help clients find healing and victory in their lives. Trained in EMDR, EFT, AEDP, Attachment Science, Schema, DBT, CBT and other modalities. In-person or online sessions available.
![Photo of Emily Gibson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb49d1d4-390d-4ac8-bc68-be0138cd6e78/2/320x400.jpeg)
Emily Gibson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Centennial, CO 80015 (Online Only)
Welcome! You'll find my style to to be compassionate, supportive & solution-focused. Together, we'll explore your goals through reflection and emotion processing. We will identify unhelpful patterns, practice mindset changes, and identify tools to support you. My therapeutic approach is always flexible to suit the needs of my clients. I welcome neurodiverse individuals and folks with intellectual disabilities. My hope is to foster self-determination and support you to thrive and grow within your relationship with yourself and others.
Welcome! You'll find my style to to be compassionate, supportive & solution-focused. Together, we'll explore your goals through reflection and emotion processing. We will identify unhelpful patterns, practice mindset changes, and identify tools to support you. My therapeutic approach is always flexible to suit the needs of my clients. I welcome neurodiverse individuals and folks with intellectual disabilities. My hope is to foster self-determination and support you to thrive and grow within your relationship with yourself and others.
![Photo of Joe Chouinard, LSW, CAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b9417ce-e412-4d4b-b34a-56c699cb0eea/2/320x400.jpeg)
Joe Chouinard
Clinical Social Work/Therapist, LSW, CAT
Verified Verified
Centennial, CO 80015 (Online Only)
“When we are no longer able to change a situation, we are challenged to change ourselves.” - Victor Frankl. A lot of us seek out therapy after we’ve been living in the same struggles for so long and nothing seems to change. We can get stuck in ways of thinking, feeling, and acting that just seem to hold us back or make things worse. When we start to look inside it can feel pretty daunting and we’re left to choose between undergoing a messy healing process or staying stuck in the same patterns. We all have parts of us that at one point served us but maybe they don’t anymore, and we all have parts of us that need healing.
“When we are no longer able to change a situation, we are challenged to change ourselves.” - Victor Frankl. A lot of us seek out therapy after we’ve been living in the same struggles for so long and nothing seems to change. We can get stuck in ways of thinking, feeling, and acting that just seem to hold us back or make things worse. When we start to look inside it can feel pretty daunting and we’re left to choose between undergoing a messy healing process or staying stuck in the same patterns. We all have parts of us that at one point served us but maybe they don’t anymore, and we all have parts of us that need healing.
![Photo of Casey Counter, MSW, SWC, Pre-Licensed Professional](https://photos.psychologytoday.com/ceb82ee8-1061-406c-abaf-452702a2a1f9/1/320x400.jpeg)
Casey Counter
Pre-Licensed Professional, MSW, SWC
Verified Verified
Aurora, CO 80015
Waitlist for new clients
I am a queer and fat therapist passionate about working with the queer and trans/non-binary community with a particular passion for working with young adults. My approach is guided by a wide variety of therapy modalities and I strive to create an individualized therapy plan for each client based on their specific needs and goals. I love working with folks who identify with the queer, trans, and/or non-binary communities and folks struggling with body love/weight insecurities, anxiety, chronic pain, religious trauma, medical trauma, disordered eating (especially atypical anorexia and ARFID), and ADHD (specifically in AFAB folks).
I am a queer and fat therapist passionate about working with the queer and trans/non-binary community with a particular passion for working with young adults. My approach is guided by a wide variety of therapy modalities and I strive to create an individualized therapy plan for each client based on their specific needs and goals. I love working with folks who identify with the queer, trans, and/or non-binary communities and folks struggling with body love/weight insecurities, anxiety, chronic pain, religious trauma, medical trauma, disordered eating (especially atypical anorexia and ARFID), and ADHD (specifically in AFAB folks).
![Photo of Rosalie Masoero-Palmer - Safe Space Counseling Services, MA, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/5c34d24a-ae60-4834-aaa6-06edaf2f63ab/1/320x400.png)
Safe Space Counseling Services
Pre-Licensed Professional, MA, LPCC
Verified Verified
2 Endorsed
Aurora, CO 80015 (Online Only)
Are you seeking support with changes in your life? Perhaps you have been held back by unprocessed experiences in your past. Wish to fine-tune an important relationship? Let's be brave together! My goal is to create a space where you feel safe to tackle challenging emotional work. I strive to help my clients on their journey toward a life built on fulfilling, empathetic, and compassionate relationships. My life's work is to create an accepting and supportive environment for all, regardless of their race, gender identity, sexual orientation, place of origin, age, or ability.
Are you seeking support with changes in your life? Perhaps you have been held back by unprocessed experiences in your past. Wish to fine-tune an important relationship? Let's be brave together! My goal is to create a space where you feel safe to tackle challenging emotional work. I strive to help my clients on their journey toward a life built on fulfilling, empathetic, and compassionate relationships. My life's work is to create an accepting and supportive environment for all, regardless of their race, gender identity, sexual orientation, place of origin, age, or ability.
Chrysalis Counseling, LLC
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Centennial, CO 80015 (Online Only)
I am a queer-identifying therapist dedicated to supporting individuals on their journey towards healing and empowerment. With a specialization in child sexual abuse, navigating life beyond the binary, and facilitating attunement and empowerment after trauma, I strive to create a safe and inclusive space for clients to explore their identities, experiences, and emotions.
I am a queer-identifying therapist dedicated to supporting individuals on their journey towards healing and empowerment. With a specialization in child sexual abuse, navigating life beyond the binary, and facilitating attunement and empowerment after trauma, I strive to create a safe and inclusive space for clients to explore their identities, experiences, and emotions.
![Photo of Bonnie Goetz, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3864cfb-f6e7-4dc4-b447-778d495c6939/1/320x400.jpeg)
I work with clients who are experiencing struggles with anxiety, depression and relationships. This include “people pleasing”, difficulties with self-compassion, navigating relationships that may be clouded by the tendency to highly value harmonious relationships, struggling with issues related to Narcissistic abuse, trying to “fit in” to a world that often feels draining and overstimulating, having difficulty speaking up in their relationships because they’d rather avoid conflict, and who are wanting to explore what the invitation of their symptom(s) or problem might be.
I work with clients who are experiencing struggles with anxiety, depression and relationships. This include “people pleasing”, difficulties with self-compassion, navigating relationships that may be clouded by the tendency to highly value harmonious relationships, struggling with issues related to Narcissistic abuse, trying to “fit in” to a world that often feels draining and overstimulating, having difficulty speaking up in their relationships because they’d rather avoid conflict, and who are wanting to explore what the invitation of their symptom(s) or problem might be.
15 Second Videos
Natalie Clayton
Safe Space Counseling Services
Bonnie Goetz
Jessica Butler
Chelsea Peck Jones
Zachary L. Gaiter M.s.
Lindsay Williams
Lisa McSeveney
Certified Narcissistic Abuse Treatment Clinician
Diane Strouse
Pam Cht Cac III Mills
Ann Weatherby
Tim Ridley
Debbie J Bassett
Michele Legette
Daniel Hertel
Andrea Kirkland
Malyka Paulo
Colorado Relationship Recovery
Higher Sights Counseling (Accepting New Clients!)
Westside Behavioral Care
David Veach
Natalie Thomas
Leisha Tompkins
Rebecca Oliveira
Joanne Mabis
Serenity Psychotherapy
Brigid Mooney
Rachel Eby - Psychologist
![Photo of Lana Bruk Skornyakov, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b71ef8c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lana Bruk Skornyakov
Marriage & Family Therapist, MFT
Verified Verified
Aurora, CO 80015
Not accepting new clients
Are you struggling to find balance in life? Do you feel overwhelmed even by minor everyday problems in your life? Do you desire a change but unsure how to get there? Are you needing a relief from emotional distress whether due to your own struggles or someone in your family? If you are ready to make the first step toward finding solutions to your struggles, I can be there to help you through this process. I believe that each individual is an expert in their own self. By creating a safe and nonjudgmental environment and guiding you through the process of resolving challenging thoughts and emotions, you can reach your own potential.
Are you struggling to find balance in life? Do you feel overwhelmed even by minor everyday problems in your life? Do you desire a change but unsure how to get there? Are you needing a relief from emotional distress whether due to your own struggles or someone in your family? If you are ready to make the first step toward finding solutions to your struggles, I can be there to help you through this process. I believe that each individual is an expert in their own self. By creating a safe and nonjudgmental environment and guiding you through the process of resolving challenging thoughts and emotions, you can reach your own potential.
![Photo of Anthea Stobie, MA, R-DMT, LPCC](https://photos.psychologytoday.com/b9ec81ee-3329-4f9c-ac21-fbbab31e0923/2/320x400.jpeg)
Anthea Stobie
Licensed Professional Counselor Candidate, MA, R-DMT, LPCC
Verified Verified
1 Endorsed
Aurora, CO 80015
As a holistic, body-centered therapist, I believe that each person's deepest truths lie beyond the cognitive. I love helping my clients get to know themselves on a deeper level, and witnessing them realize their full potential as a result.
As a holistic, body-centered therapist, I believe that each person's deepest truths lie beyond the cognitive. I love helping my clients get to know themselves on a deeper level, and witnessing them realize their full potential as a result.
![Photo of Tom Hill, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b7b44f1a-0b87-45f6-be9e-f1099c13f210/2/320x400.png)
Specializing in trauma and attachment wounding, I have over two decades of experience in the mental health field and devoted the past 15 years to developing competency in therapeutic trauma treatment. My unparalleled passion lies in helping individuals recover from life experiences. With expertise in treating post-traumatic stress, complex trauma, and attachment wounding, I possess a knack for guiding those in distress, whether it's related to the past or present.
Specializing in trauma and attachment wounding, I have over two decades of experience in the mental health field and devoted the past 15 years to developing competency in therapeutic trauma treatment. My unparalleled passion lies in helping individuals recover from life experiences. With expertise in treating post-traumatic stress, complex trauma, and attachment wounding, I possess a knack for guiding those in distress, whether it's related to the past or present.
![Photo of Erica D. Segovia, EMDR, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ca64adf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erica D. Segovia
Licensed Professional Counselor, EMDR, LPC, NCC
Verified Verified
Aurora, CO 80015
Not accepting new clients
"Life is a beautiful mess." It can be difficult to find the balance that life requires of us. Our brain and body want to heal. They strive to heal but sometimes life has other plans. Do you feel like you continue to meet your threshold of tolerance quicker than ever before? Are you tired, irritable and do you find it hard to breath sometimes? Ever wonder where it comes from or do you already know but haven’t been able to “fix it” on your own? Reaching out and asking for help can be scary. You have already taken the first steps toward healing and balance and that takes courage.
"Life is a beautiful mess." It can be difficult to find the balance that life requires of us. Our brain and body want to heal. They strive to heal but sometimes life has other plans. Do you feel like you continue to meet your threshold of tolerance quicker than ever before? Are you tired, irritable and do you find it hard to breath sometimes? Ever wonder where it comes from or do you already know but haven’t been able to “fix it” on your own? Reaching out and asking for help can be scary. You have already taken the first steps toward healing and balance and that takes courage.
![Photo of Tad Lusk, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a4ffc88-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome, I'm glad you're here! It takes strength and courage to reach out, so I applaud you on taking this step. I'm here to help you gain insight, healing, and wellbeing, so you can feel like yourself again, feel whole again, and get back to living your best life. I specialize in helping young adults, millennials and professionals break free from anxiety & depression and find confidence, clarity & peace of mind. As a lifelong musician, I also love helping musicians and creatives. With over a decade of experience, I provide professional care, an exemplary level of service, and am confident I can help you achieve real solutions.
Welcome, I'm glad you're here! It takes strength and courage to reach out, so I applaud you on taking this step. I'm here to help you gain insight, healing, and wellbeing, so you can feel like yourself again, feel whole again, and get back to living your best life. I specialize in helping young adults, millennials and professionals break free from anxiety & depression and find confidence, clarity & peace of mind. As a lifelong musician, I also love helping musicians and creatives. With over a decade of experience, I provide professional care, an exemplary level of service, and am confident I can help you achieve real solutions.
![Photo of Danielle Koplitz, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/510ea932-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Danielle Koplitz
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80015 (Online Only)
The world drops so much down on us that it could be extremely difficult to deal with. I am dedicated to helping individuals overcome obstacles that get in the way of everyday life. I am a Licensed Professional Counselor Candidate. I received my undergrad degree in Psychology from the University of Colorado, Denver in 2014 and then earned my Master of Arts in Clinical Mental Health from Adams State University in 2019.
The world drops so much down on us that it could be extremely difficult to deal with. I am dedicated to helping individuals overcome obstacles that get in the way of everyday life. I am a Licensed Professional Counselor Candidate. I received my undergrad degree in Psychology from the University of Colorado, Denver in 2014 and then earned my Master of Arts in Clinical Mental Health from Adams State University in 2019.
![Photo of Jessica Butler, MA, LPC, CAS, Licensed Professional Counselor](https://photos.psychologytoday.com/3b72c736-e2dc-4023-9cd0-003c6c67e26b/2/320x400.jpeg)
Jessica Butler
Licensed Professional Counselor, MA, LPC, CAS
Verified Verified
Aurora, CO 80015 (Online Only)
Are you feeling stuck and don't know how to be yourself anymore? Or, maybe you are not even sure who you are anymore? Perhaps you have experienced a trauma that has made you feel completely frozen in time, unable to move forward in a healthy way? If this is you, I understand. Getting unstuck is HARD. Facing our trauma head-on is some of the most difficult work we will ever do. This is where I come in- I help my clients by working through old chapters to move onto new ones. I support my clients in becoming authentically themselves by healing what has rendered them stuck. Together, we can reconnect you with a life worth living.
Are you feeling stuck and don't know how to be yourself anymore? Or, maybe you are not even sure who you are anymore? Perhaps you have experienced a trauma that has made you feel completely frozen in time, unable to move forward in a healthy way? If this is you, I understand. Getting unstuck is HARD. Facing our trauma head-on is some of the most difficult work we will ever do. This is where I come in- I help my clients by working through old chapters to move onto new ones. I support my clients in becoming authentically themselves by healing what has rendered them stuck. Together, we can reconnect you with a life worth living.
![Photo of Alex Boyko, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/403ec2e1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alex Boyko
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Aurora, CO 80015
Waitlist for new clients
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).
It is my belief that In order to feel happy and fulfilled, every person should excel in the following areas: be in good health, feel loved/accepted in personal relationships (partners, children, family), be successful in what he/she does (education, job, hobbies), and feel needed socially (belong to a group, be part of the community).
![Photo of Mallory Kruse, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bdd6e570-064a-4685-a37a-0094b572e885/1/320x400.jpeg)
Trauma often leaves unresolved emotional wounds and patterns of coping that no longer serve them. As a licensed psychotherapist, I specialize in helping adults who have suffered from trauma, with a deep understanding of how early experiences impact emotional and psychological well-being. I commonly work with clients experiencing PTSD, depression, anxiety, or relationship issues.
Trauma often leaves unresolved emotional wounds and patterns of coping that no longer serve them. As a licensed psychotherapist, I specialize in helping adults who have suffered from trauma, with a deep understanding of how early experiences impact emotional and psychological well-being. I commonly work with clients experiencing PTSD, depression, anxiety, or relationship issues.
See more therapy options for 80015
How does your Therapist compare?
Number of Therapists in 80015
200+
Average cost per session
$130
Therapists in 80015 who prioritize treating:
94% | Anxiety |
90% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
78% | Coping Skills |
74% | Trauma and PTSD |
70% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Aetna |
78% | Cigna and Evernorth |
76% | UnitedHealthcare UHC | UBH |
How Therapists in 80015 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 80015?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.