Therapists in 79936
![Photo of Loraine Swift, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/04773676-89a5-4e78-8ca3-22e8e2f21f7c/2/320x400.jpeg)
Loraine Swift
Licensed Professional Counselor, LPC
Verified Verified
El Paso, TX 79936 (Online Only)
Seeking support in today's fast-paced world can feel isolating. If you long for the kind of community support your ancestors had, you're not alone. I understand the modern challenges families face and offer a compassionate, supportive space for individuals and couples navigating life's complexities.
Seeking support in today's fast-paced world can feel isolating. If you long for the kind of community support your ancestors had, you're not alone. I understand the modern challenges families face and offer a compassionate, supportive space for individuals and couples navigating life's complexities.
![Photo of Elda Stepp, PhD, LPC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1c3e70fb-3b3f-4e29-baad-7a2e64afd729/1/320x400.jpeg)
What is happiness? Happiness is the most common human necessity. As a world community, individually, we strive to reach a sense of happiness in our everyday lives: careers, family, community, and so forth. However, it may seem at times that it is far from our reach, and emotional distress starts to take over. Furthermore, happiness comes from individual needs, wants, and love. Being able to search within and define what your happiness means and what your needs are is my mission as your future therapist. I will guide and help you sort, understand, empathize, and empower you through this journey for your pursuit of happiness.
What is happiness? Happiness is the most common human necessity. As a world community, individually, we strive to reach a sense of happiness in our everyday lives: careers, family, community, and so forth. However, it may seem at times that it is far from our reach, and emotional distress starts to take over. Furthermore, happiness comes from individual needs, wants, and love. Being able to search within and define what your happiness means and what your needs are is my mission as your future therapist. I will guide and help you sort, understand, empathize, and empower you through this journey for your pursuit of happiness.
![Photo of Erika Pereda, MA, PsyD, Psychologist](https://photos.psychologytoday.com/dc200cae-659c-4ac8-997e-ae098226da41/2/320x400.jpeg)
I am a bilingual (English/Spanish) and multicultural licensed clinical psychologist who specializes in psychotherapy for adults. Taking the first step to seek therapy can be difficult and facing our hardships can sometimes feel overwhelming. I strive to create a safe and supportive space for clients and make this process as comfortable as possible. My goal is to help clients move from feeling “stuck or lost” to feeling empowered to make the changes they need to have a fulfilling and satisfying life. In sessions with me, you will find empathy, genuineness, respect, honesty, a splash of humor, and some challenging conversations.
I am a bilingual (English/Spanish) and multicultural licensed clinical psychologist who specializes in psychotherapy for adults. Taking the first step to seek therapy can be difficult and facing our hardships can sometimes feel overwhelming. I strive to create a safe and supportive space for clients and make this process as comfortable as possible. My goal is to help clients move from feeling “stuck or lost” to feeling empowered to make the changes they need to have a fulfilling and satisfying life. In sessions with me, you will find empathy, genuineness, respect, honesty, a splash of humor, and some challenging conversations.
![Photo of Shaun Hill, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b6282c32-2bc1-4dd3-95d4-aa5329510177/1/320x400.jpeg)
Hi, My name is Shaun Hill. I am a Licensed Professional Counselor licensed in Texas with over 15 years of experience. I have worked with clients with a wide range of concerns including anxiety, depression, stress management, relationship issues, marriage and family, parenting problems, career issues, OCD, trauma, and ADHD. My counseling style is warm and non invasive. I believe in treating everyone with respect, empathy, and compassion.
Hi, My name is Shaun Hill. I am a Licensed Professional Counselor licensed in Texas with over 15 years of experience. I have worked with clients with a wide range of concerns including anxiety, depression, stress management, relationship issues, marriage and family, parenting problems, career issues, OCD, trauma, and ADHD. My counseling style is warm and non invasive. I believe in treating everyone with respect, empathy, and compassion.
![Photo of Juanita Rubio, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/381fd2a4-85b9-4916-a098-b5c84bfc1797/1/320x400.jpeg)
I am a Licensed Clinical Social Worker who provides psychotherapy services to adults and adolescents experiencing anxiety, depression, adjustment disorders and trauma history. In working with adults, I also assist in couples therapy as well as work with individuals adjusting with a recent termination of a relationship. In my work with adolescents, I assist individuals experiencing difficulties in adjusting with their parent's divorce as well as individuals needing assistance in the expression of their emotions.
I am a Licensed Clinical Social Worker who provides psychotherapy services to adults and adolescents experiencing anxiety, depression, adjustment disorders and trauma history. In working with adults, I also assist in couples therapy as well as work with individuals adjusting with a recent termination of a relationship. In my work with adolescents, I assist individuals experiencing difficulties in adjusting with their parent's divorce as well as individuals needing assistance in the expression of their emotions.
![Photo of Ruth Wagner, MA, LPC-A](https://photos.psychologytoday.com/0a9759f8-2ed7-475b-b224-c0c28f4909b1/1/320x400.png)
Se Habla Español: Feeling overwhelmed, frustrated, or just stuck in life's maze? It's tough. Stress, anxiety, depression, grief – they can all feel like heavy stones in your backpack. Maybe you're wrestling with difficult relationships, feeling alone, or feeling like you've lost yourself in the shuffle. Life's twists and turns can leave you feeling like you're swimming against the current. At Evolve Counseling Services, we get it. We understand the exhaustion of suppressing and numbing unwanted feelings, traumatic memories, or lingering childhood traumas. If you are ready for a change, we're here to help you make it happen.
Se Habla Español: Feeling overwhelmed, frustrated, or just stuck in life's maze? It's tough. Stress, anxiety, depression, grief – they can all feel like heavy stones in your backpack. Maybe you're wrestling with difficult relationships, feeling alone, or feeling like you've lost yourself in the shuffle. Life's twists and turns can leave you feeling like you're swimming against the current. At Evolve Counseling Services, we get it. We understand the exhaustion of suppressing and numbing unwanted feelings, traumatic memories, or lingering childhood traumas. If you are ready for a change, we're here to help you make it happen.
![Photo of Samuel Salazar (Online Across Tx = English - Spanish ), Pastor, MFLC, virtual, Licensed Professional Counselor](https://photos.psychologytoday.com/51e3e485-8e14-4b06-85a7-10f9db9735e0/1/320x400.jpeg)
Samuel Salazar (Online Across Tx = English - Spanish )
Licensed Professional Counselor, Pastor, MFLC, virtual
Verified Verified
1 Endorsed
El Paso, TX 79936
Many times, one struggles with things that happen in life, in total shame and secrecy. The stigma of whatever we may be facing, may grow even more, if one is a person of faith, and you desire someone to help utilize your faith with the healing process. If this is you, allow me to introduce myself. I'm more known as Pastor Sammy, and I can help with Christian Counseling, and more, to help you overcome with peace of mind and heart. Standard Counseling, and other Adjunctive Modalities like Spiritual Freedom, Inner Healing, and assessments are offered through my practice (Alcohol & Drug Assessments / Anger & Mental Health Assessments).
Many times, one struggles with things that happen in life, in total shame and secrecy. The stigma of whatever we may be facing, may grow even more, if one is a person of faith, and you desire someone to help utilize your faith with the healing process. If this is you, allow me to introduce myself. I'm more known as Pastor Sammy, and I can help with Christian Counseling, and more, to help you overcome with peace of mind and heart. Standard Counseling, and other Adjunctive Modalities like Spiritual Freedom, Inner Healing, and assessments are offered through my practice (Alcohol & Drug Assessments / Anger & Mental Health Assessments).
![Photo of Bianca Balderrama, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51ba4b72-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bianca Balderrama
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
El Paso, TX 79936 (Online Only)
Transitions and change can be difficult and can often lead to feelings of anxiety, loneliness, and depression. These feelings are common responses to experiences like relationship/work stress and family conflict. The process of healing through pain is an individual and unique one and sometimes we struggle with our ability to effectively cope with the feelings that these experiences and life changes bring. You may find yourself in need of a little guidance and support and my goal is to provide a space where you feel safe in that experience. Healing can be facilitated when you no longer feel like you are struggling alone.
Transitions and change can be difficult and can often lead to feelings of anxiety, loneliness, and depression. These feelings are common responses to experiences like relationship/work stress and family conflict. The process of healing through pain is an individual and unique one and sometimes we struggle with our ability to effectively cope with the feelings that these experiences and life changes bring. You may find yourself in need of a little guidance and support and my goal is to provide a space where you feel safe in that experience. Healing can be facilitated when you no longer feel like you are struggling alone.
![Photo of Fatima Reyes, Pre-Licensed Professional](https://photos.psychologytoday.com/18d7e481-f192-47f5-96c3-9e1114d55f53/3/320x400.jpeg)
You deserve compassion, understanding, and healing. Let’s start your journey. I am a bilingual Mental Health Counselor Intern at Desert Wolf Therapy with a passion to serve the community that I love and grew up in. I obtained my Bachelors degree in 2022 from American Public University and began pursuing my Masters degree at Liberty University. I am a United States Marine Corps veteran and I understand the hardships transitioning to civilian life can bring.
You deserve compassion, understanding, and healing. Let’s start your journey. I am a bilingual Mental Health Counselor Intern at Desert Wolf Therapy with a passion to serve the community that I love and grew up in. I obtained my Bachelors degree in 2022 from American Public University and began pursuing my Masters degree at Liberty University. I am a United States Marine Corps veteran and I understand the hardships transitioning to civilian life can bring.
![Photo of Martha Ballesteros, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2645cb0f-947e-4030-a319-b5566b4c93ea/1/320x400.png)
My name is Martha Ballesteros. I am a Licensed Clinical Social Worker. My focus in practice is primarily on substance use, addiction, codependency, co-occurring disorders, cultural identity, and family systems. My clinical practice experience is primarily with individuals dealing with substance abuse issues and with mental health issues such as depression and anxiety. My approach in proving therapy is to provide a judgement-free and safe zone for others. Seeking therapy can be a challenging step and I would like for you to feel comfortable. I primarily focus on Cognitive Behavioral Therapy and Motivational Interviewing.
My name is Martha Ballesteros. I am a Licensed Clinical Social Worker. My focus in practice is primarily on substance use, addiction, codependency, co-occurring disorders, cultural identity, and family systems. My clinical practice experience is primarily with individuals dealing with substance abuse issues and with mental health issues such as depression and anxiety. My approach in proving therapy is to provide a judgement-free and safe zone for others. Seeking therapy can be a challenging step and I would like for you to feel comfortable. I primarily focus on Cognitive Behavioral Therapy and Motivational Interviewing.
![Photo of Rocio Gomez, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3d97650b-e2b9-4781-817b-cd15e994b4e8/2/320x400.jpeg)
Life experiences and daily stressors can be difficult to manage and sometimes even understand. You don't have to go through this alone, I am here to help you. Life can be a beautiful place for everyone, and everyone deserves to find their own happiness.
Life experiences and daily stressors can be difficult to manage and sometimes even understand. You don't have to go through this alone, I am here to help you. Life can be a beautiful place for everyone, and everyone deserves to find their own happiness.
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![Photo of Michael A Daniels, LCDC, MFT, Drug & Alcohol Counselor](https://photos.psychologytoday.com/bfa83a02-0d24-437b-8357-41da3a9b53b1/1/320x400.jpeg)
Michael A Daniels
Drug & Alcohol Counselor, LCDC, MFT
Verified Verified
2 Endorsed
El Paso, TX 79936
Helping clients achieve abstinence from substance abuse and the addictive behaviors by giving the client the support and tools to achieve goals and build their Recovery! Helping my clients create change in their lives is where I have seen clients thrive when they discover purpose! Assisting families who are having difficulties with conflict resolution and are willing to find new ways to function as a family unit.
Helping clients achieve abstinence from substance abuse and the addictive behaviors by giving the client the support and tools to achieve goals and build their Recovery! Helping my clients create change in their lives is where I have seen clients thrive when they discover purpose! Assisting families who are having difficulties with conflict resolution and are willing to find new ways to function as a family unit.
![Photo of Tatiana Francis, MA, BCBA, Licensed Professional Counselor](https://photos.psychologytoday.com/a1c10c86-f4c1-42ea-a6fe-c14c6047033f/2/320x400.jpeg)
Tatiana Francis
Licensed Professional Counselor, MA, BCBA
Verified Verified
El Paso, TX 79936
Waitlist for new clients
Are you finding yourself struggling in your parenting or your child struggling with feelings of not being good enough, grief or loss, relationship problems, trauma or other parent/child issues? Feelings of anxiety, being overwhelmed or even experiencing depressive symptoms can stand in the way of us living our best lives. Talking through and processing current and past issues without judgement and creating action plans to take back control can make a world of difference. I have a passion for under-served, and minority populations such as women, LGBTQIA+, the neurodiverse community, etc. You're welcome to find a safe space with me.
Are you finding yourself struggling in your parenting or your child struggling with feelings of not being good enough, grief or loss, relationship problems, trauma or other parent/child issues? Feelings of anxiety, being overwhelmed or even experiencing depressive symptoms can stand in the way of us living our best lives. Talking through and processing current and past issues without judgement and creating action plans to take back control can make a world of difference. I have a passion for under-served, and minority populations such as women, LGBTQIA+, the neurodiverse community, etc. You're welcome to find a safe space with me.
![Photo of Deborah Ontiveros - Dr. Deborah Ontiveros and WellConnect Counseling, PhD, Psychologist](https://photos.psychologytoday.com/3f99b144-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Deborah Ontiveros and WellConnect Counseling
Psychologist, PhD
Verified Verified
El Paso, TX 79936
We specialize in working with individuals and families in high-risk professions such as public safety and the military. I have over 30 years' experience working with "High Risk Humans" and their families. If you feel like your life is stressful and complicated, don't hesitate to reach out because, in reality, you don't have to work in an obviously stressful occupation to feel like you have a high stress, high risk life.
We specialize in working with individuals and families in high-risk professions such as public safety and the military. I have over 30 years' experience working with "High Risk Humans" and their families. If you feel like your life is stressful and complicated, don't hesitate to reach out because, in reality, you don't have to work in an obviously stressful occupation to feel like you have a high stress, high risk life.
![Photo of Pedro Lora, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c7ecedf4-f351-470c-a8b1-1283e02467f5/1/320x400.jpeg)
He has 16 years experience of working with individuals at all stages of life, diverse cultural racial and ethnic groups, English- and Spanish-speaking individuals, and families of all kinds. He values empathy and compassion for his clients and is invested in the client’s success in treatment. He offers a flexible approach in applying therapeutic techniques to meet the diverse needs of each individual. Regarding therapeutic style, he is rooted in a Rational emotive behavior therapy (REBT) and integrates the use of self awareness, insight, acceptance, and commitment to provoke behavioral change and improve mental health symptoms.
He has 16 years experience of working with individuals at all stages of life, diverse cultural racial and ethnic groups, English- and Spanish-speaking individuals, and families of all kinds. He values empathy and compassion for his clients and is invested in the client’s success in treatment. He offers a flexible approach in applying therapeutic techniques to meet the diverse needs of each individual. Regarding therapeutic style, he is rooted in a Rational emotive behavior therapy (REBT) and integrates the use of self awareness, insight, acceptance, and commitment to provoke behavioral change and improve mental health symptoms.
![Photo of LaDonna Campbell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48fbec09-444f-47f2-b84d-9006c6a8cfc5/1/320x400.jpeg)
LaDonna Campbell
Licensed Professional Counselor, LPC
Verified Verified
El Paso, TX 79936 (Online Only)
I graduated from Our Lady of the Lake University with a Masters of Science in Psychology degree with a concentration in Marriage and Family therapy. I have experience working with clients in individual, family, couple, and group therapy sessions in inpatient, community-based, and private practice settings. I am dedicated to exceptional customized therapeutic services that give my clients the ability to identify, explore and process emotions through carefully customized interventions like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Care.
I graduated from Our Lady of the Lake University with a Masters of Science in Psychology degree with a concentration in Marriage and Family therapy. I have experience working with clients in individual, family, couple, and group therapy sessions in inpatient, community-based, and private practice settings. I am dedicated to exceptional customized therapeutic services that give my clients the ability to identify, explore and process emotions through carefully customized interventions like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Care.
![Photo of Diana Elizabeth Najera, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8eadfe8-9cff-42b7-8254-850832ebf166/2/320x400.jpeg)
Diana Elizabeth Najera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
El Paso, TX 79936 (Online Only)
Online Therapy for teens and adults! Everyone needs someone to talk to and I want to be that person for you. I can provide you tools, techniques and strategies on how to better navigate your anxiety, depression, grief or just everyday life stressors. I dedicate myself to creating a safe and welcoming environment where you can feel understood and valued.
Online Therapy for teens and adults! Everyone needs someone to talk to and I want to be that person for you. I can provide you tools, techniques and strategies on how to better navigate your anxiety, depression, grief or just everyday life stressors. I dedicate myself to creating a safe and welcoming environment where you can feel understood and valued.
![Photo of Nichelle Allen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/96715ec2-7fb2-41aa-818f-dfce2a91eac3/1/320x400.jpeg)
Nichelle Allen
Licensed Professional Counselor, LPC
Verified Verified
El Paso, TX 79936 (Online Only)
Are you struggling with overwhelming challenges in your life? Do you suffer from anxiety or depression? Are you finding it difficult to navigate through a transition in your life? Are you dealing with a break-up or other relationship issues? Do you struggle with anger management issues? Have you experienced a traumatic event? Are you having trouble dealing with the death of a loved one? If you answered yes to any of these questions, I am here to help. Hi. I am a Licensed Professional Counselor in the state of Texas. I have been practicing therapy for over 6 years. I have worked in various settings as a therapist including school.
Are you struggling with overwhelming challenges in your life? Do you suffer from anxiety or depression? Are you finding it difficult to navigate through a transition in your life? Are you dealing with a break-up or other relationship issues? Do you struggle with anger management issues? Have you experienced a traumatic event? Are you having trouble dealing with the death of a loved one? If you answered yes to any of these questions, I am here to help. Hi. I am a Licensed Professional Counselor in the state of Texas. I have been practicing therapy for over 6 years. I have worked in various settings as a therapist including school.
![Photo of Stephanie Mitchell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4148ac38-b2e2-4e48-a9e3-f1220066a7ec/1/320x400.jpeg)
Stephanie Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Paso, TX 79936 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) in Texas and Pennsylvania. I earned my Masters degree in Social Work from UTEP’s Advanced Standing Program. I have over five years of experience working in a multitude of diverse settings: both inpatient / outpatient, clients with severe mental illness (SMI) and post traumatic stress disorder (PTSD). I enjoy providing psychotherapy services to individuals, couples and families. I specialize in working with adolescents / adults who have experienced trauma, bereavement, morale injury, depression and concerns with attachment.
I am a Licensed Clinical Social Worker (LCSW) in Texas and Pennsylvania. I earned my Masters degree in Social Work from UTEP’s Advanced Standing Program. I have over five years of experience working in a multitude of diverse settings: both inpatient / outpatient, clients with severe mental illness (SMI) and post traumatic stress disorder (PTSD). I enjoy providing psychotherapy services to individuals, couples and families. I specialize in working with adolescents / adults who have experienced trauma, bereavement, morale injury, depression and concerns with attachment.
![Photo of Elizabeth Pasillas, MA, LPC-A](https://photos.psychologytoday.com/56eda53d-42d5-41d7-91c3-e112feb6ef22/1/320x400.jpeg)
Elizabeth Pasillas
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
El Paso, TX 79936 (Online Only)
Not accepting new clients
Struggling with intrusive thoughts hindering new life or career goals? Feeling lost, overwhelmed, and unsure about creating a secure, fulfilling space? Lack of clarity affecting sleep and focus? Experiencing job burnout or overwhelming stress while striving for your best self? Wondering if there's more to enhance connection and value in career-life balance? In today's environment, you may face heightened stress and anxiety, seeking belonging, value, and balance in everyday life.
Struggling with intrusive thoughts hindering new life or career goals? Feeling lost, overwhelmed, and unsure about creating a secure, fulfilling space? Lack of clarity affecting sleep and focus? Experiencing job burnout or overwhelming stress while striving for your best self? Wondering if there's more to enhance connection and value in career-life balance? In today's environment, you may face heightened stress and anxiety, seeking belonging, value, and balance in everyday life.
See more therapy options for 79936
How does your Therapist compare?
Number of Therapists in 79936
100+
Average cost per session
$109
Therapists in 79936 who prioritize treating:
94% | Anxiety |
92% | Depression |
82% | Stress |
70% | Trauma and PTSD |
68% | Grief |
59% | Anger Management |
58% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
98% | Aetna |
93% | Cigna and Evernorth |
89% | BlueCross and BlueShield |
How Therapists in 79936 see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 79936?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.