Therapists in 79401

Trauma and its aftershocks suck. Trauma wounds the mind, body and spirit. It's confusing and debilitating, and it leaves you wondering whether life will get better. Trauma can make you feel, and believe, that there is something wrong with you, that you are going crazy, or that you are broken or stupid. But none of it is true. The truth is this: trauma is healable.

Neurodivergent therapist specializing in helping other neurodivergent individuals including but not limited to the following populations: Autistic, ADHD, PTSD, OCD, Bipolar, Cluster B personalities, those with anxiety, depression, dyslexia, and learning disabilities. All ages welcome. I work with parents and individuals, but not couples. LGBTQIA+ affirming!

Accepting new clients! Are you a teen or young adult struggling with high stress and anxiety because the expectations for yourself or from others seem hard to reach at times? The fear of failure and the self-criticism in your mind drive your every move and sometimes make following your dreams seem impossible. You often feel like you are never good enough and fear that you will disappoint yourself or others. Looking back, you may have always felt this way and are tired of feeling dissatisfied with your efforts.

I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.

Looking for someone to listen to you without judgement? My experience has allowed me to support my clients to use their history as a steppingstone to a new reality. How did you develop your belief system to create your current reality? Together we identify those beliefs to create new ones that assist in creating a healthier and happier life style. Together we can explore relationships, separations, career choices, depression, anxiety, panic attacks, grief and loss, lack of confidence, poor self-esteem, sexual abuse, Early childhood trauma. Together we can tackle and change your current life path!

As a counselor, I am committed to fostering a safe and empathetic environment where individuals can explore their thoughts, emotions, and experiences without judgment. My approach is grounded in compassion, authenticity, and a genuine desire to understand and support each client's unique journey. With a deep respect for diversity and cultural sensitivity, I work collaboratively with clients to identify goals and develop personalized strategies for growth and healing. Drawing from evidence-based practices and my own professional expertise, I strive to empower clients to cultivate self-awareness, resilience, and meaningful change.

Life is overwhelming on the best of days and everyone needs a little help. I am eager to help people through life stages, past traumas, and anxieties about the future. I am trauma-informed and passionate about helping those who don't feel as though they belong. I use an eclectic style of therapy so I can provide you with the tools you need. But above all, building a trusting and therapeutic relationship will be the basis to healing. I am LGBTQIA+ aligned and believe it is crucial to feel that a person can come as their whole self to treatment.

I'm eager to support individuals from all walks of life dealing with anxiety, depression, stress, life transitions, destructive behaviors, identity crisis, grief/loss, or a new diagnosis. My clients desire empathy, support, compassion, and understanding; A place they can come to that feels safe. I'm honored to help create that space for them to explore and unpack emotional pain and stress as the result of past traumas or present circumstances. With the proper support and tools, clients can gain hope for their future, confidence with their decision-making, and develop the internal peace they deserve.

We are a group of therapists in Lubbock, Texas with a goal of providing high-quality, empathetic care to anyone who needs it. It is difficult to know when to get help, and we want to meet you exactly where you are. Whether you have been to therapy in the past, or you are completely new to it, we want to provide a safe place for you. Regardless of your race, gender, religion, or sexual orientation, we will offer a safe place for you to come and receive care and support.

For people who struggle with anxiety and depression, other mental health problems, relationships, past or recent trauma, or attention issues, finding a good therapist can feel like an insurmountable challenge. Finding one who takes your insurance, is trauma informed, an LGBTQIA+ ally, culturally affirming, and actually "gets" you can feel like winning the lottery! We really want that for you. Live Oak Collective was founded with the goal of connecting dynamic therapists with Texans who want to heal, grow, change, and challenge themselves.

Whatever reason brought you here, I hope you stay. I started One Eighty Counseling because I yearned to create a counseling practice that focused on open, kind communication and acceptance. I wanted my own corner of the world where people could truly come as they are. This means that my clients, their families, and their stories could be acknowledged without judgement or fear, and most importantly without rejection. In my practice, I work best with individuals who are looking for a long-term therapeutic relationship to work on struggles over time. I work through a person-centered lens where I believe you are the expert on you.

Does life feel overwhelming? Do you wonder how you’ll make it through the day? We’ve all been there. From everyday stressors, life changes, and traumatic experiences and everything in between, we may feel that things won’t get better. There is good news, though. Therapy can help!

Congratulations! You are taking the first step in becoming a better version of yourself. I specialize in empowering children and adults who struggle with their brain health. I am here to walk alongside your journey and equip you with tools to help you live a more abundant life. My goal is to help each client identify their strengths and help each individual overcome feelings of anxiety, depression, stress, anger, or grief. I've helped clients gain a healthier perspective toward healing by equipping them with tools to overcome obstacles.

With over 8 years of experience, I am a dedicated and compassionate Counselling Professional who is committed to helping individuals overcome their challenges and find inner peace. I believe that everyone has the strength and resilience to navigate through life's difficulties, and I am here to provide the guidance and support you need. I will work with you to develop effective coping strategies and empower you to make positive changes. My approach combines evidence-based techniques with a warm and empathetic demeanor, creating a safe and non-judgmental space for you to explore your thoughts and emotions.

Life can be so overwhelming. You’re feeling tired, stressed, and overall defeated from the pressures of your day-to-day life. You’re looking for ways to cope with the struggle of dealing with all these emotions. You’ve reached out to friends, and you’ve tried the tips for self-care and improving mental health that are constantly floating around the Internet. You know that understanding your past would be helpful, but you just aren't sure where to start. All these emotions and roadblocks can make it hard to see one simple, but powerful, truth - you do not have to face these struggles alone!

My current clients are adolescents or adults who struggle with anxiety, depression or trauma. I also collaborate with clients who have eating disorders or struggle with body image. I offer psychotherapy in Texas through Zoom. Or I see clients in Lubbock in person. I aim to exceed client's expectations for a full and productive life. My personal approach is to practice radically open acceptance of my client through validation, while also expecting change and personal growth. This is particularly important for individuals who have intense emotions with ineffective coping skills.

Are you currently struggling to live your best life as your best you? Are you in need of a life reset? Does it appear to others that you have it all together but inside you are struggling with feeling inadequate and unworthy? Chances are you’ve tried to resolve these issues by yourself and you feel like it’s the end of the road. The time has come to change the narrative from hopeless to happiness, on your terms! Clinicians at The Empowering Space would love to help you explore the obstacles in your life, identify methods and behaviors to overcome them, and discover a path to your own place of hope, joy and peace.

I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe and non-judgmental space where clients can explore their thoughts and emotions, and work towards developing the skills and strategies necessary to improve their mental health and overall well-being.

Today you are a step closer to resolving the issue that has you seeking help. It is my goal to honor the fact that you already have taken a gigantic risk just to call me and ask for help. Be assured that your call will be handled in a confidential, supportive, emotionally safe manner. We will identify the issues bringing you to therapy, and clarify the cause. My style is warm, nurturing, but directive -providing the foundation for effective forthright progress. FYI: Only practicing online currently. ALL SESSIONS OFFERED IN TELE-HEALTH ONLINE FORMAT: