Photo of Ranya Kamel, LMSW, Clinical Social Work/Therapist
Ranya Kamel
Clinical Social Work/Therapist, LMSW
Verified Verified
Austin, TX 78753  (Online Only)
Waitlist for new clients
Life isn’t easy; it’s no wonder so many of us feel weighed down by depression, crippled by anxiety or tangled up in family conflict. Sometimes we get so overwhelmed, we’re not sure what we even feel anymore. Emotionally and physically exhausted, it’s hard to know where to start or find the energy to look for help. Just making that first phone call itself can feel so daunting. We put it off and the days drag on; we may begin to feel like, “What’s the point?" But you're reading this, which means you've already taken the first step. I believe meaningful change is possible with the right support. So here's what comes next:
Life isn’t easy; it’s no wonder so many of us feel weighed down by depression, crippled by anxiety or tangled up in family conflict. Sometimes we get so overwhelmed, we’re not sure what we even feel anymore. Emotionally and physically exhausted, it’s hard to know where to start or find the energy to look for help. Just making that first phone call itself can feel so daunting. We put it off and the days drag on; we may begin to feel like, “What’s the point?" But you're reading this, which means you've already taken the first step. I believe meaningful change is possible with the right support. So here's what comes next:
(512) 855-7556 View (512) 855-7556
Photo of Greg Liotta, LMSW, CEF, C-THMP, CTP
Greg Liotta
LMSW, CEF, C-THMP, CTP
Verified Verified
Austin, TX 78753  (Online Only)
I offer 30 years experience as a men's work facilitator, 20 years as a practicing yogi/meditation teacher, and 15 years as a trauma & addictions counselor. If you lean towards the spiritual, blending eastern & western principles, I'm for you. I help you integrate trauma-sensitive HeartMath technology, IFS, EMDR, and Polyvagal Theory to support your healing. Leaning into transpersonal explorations - synthesizing psychology & spirituality, you will come away with a sense of peace and freedom, as well as tangible practices to support you in bringing new life to your relationships, work, and life. Supervisor: T. Clouston, LCSW 50296
I offer 30 years experience as a men's work facilitator, 20 years as a practicing yogi/meditation teacher, and 15 years as a trauma & addictions counselor. If you lean towards the spiritual, blending eastern & western principles, I'm for you. I help you integrate trauma-sensitive HeartMath technology, IFS, EMDR, and Polyvagal Theory to support your healing. Leaning into transpersonal explorations - synthesizing psychology & spirituality, you will come away with a sense of peace and freedom, as well as tangible practices to support you in bringing new life to your relationships, work, and life. Supervisor: T. Clouston, LCSW 50296
(737) 234-8029 View (737) 234-8029
Photo of Susanna Kaufman - Susanna Kaufman , MA, NCC
Susanna Kaufman
LPC Associate, MA, NCC
Verified Verified
4 Endorsed
Austin, TX 78753  (Online Only)
Life gets overwhelming sometimes. Feeling like no one really gets us or what we’ve been through is a lonely place to be. And sometimes just that one new challenge on top of everything else makes us wonder if we might need to reach out for help. Take the plunge. In our work together, I will help ground and guide us in the therapy process, but your needs and goals will remain the priority. I work with adults and offer a safe platform to look deeper at what challenges you face and what will help you overcome them. Our connection in therapy helps you explore and strengthen the connection you have with yourself and those around you.
Life gets overwhelming sometimes. Feeling like no one really gets us or what we’ve been through is a lonely place to be. And sometimes just that one new challenge on top of everything else makes us wonder if we might need to reach out for help. Take the plunge. In our work together, I will help ground and guide us in the therapy process, but your needs and goals will remain the priority. I work with adults and offer a safe platform to look deeper at what challenges you face and what will help you overcome them. Our connection in therapy helps you explore and strengthen the connection you have with yourself and those around you.
(512) 309-1808 View (512) 309-1808
Photo of Eridian Winter, LMFT-A, Marriage & Family Therapist Associate
Eridian Winter
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Austin, TX 78753  (Online Only)
Let's decolonize mental health. Your well-being should not come at the expense of authenticity. No matter where you are in your life, the world can feel isolating and exhausting, especially when we do not fit neatly into narrow roles we are told are acceptable. Through connection and community, we develop the skills and language to describe our experiences. You get to define the terms of your own existence, you may already have the words or they could be difficult to find. Our therapeutic connection can provide a space for you to feel safe and supported in creating your space in the world.
Let's decolonize mental health. Your well-being should not come at the expense of authenticity. No matter where you are in your life, the world can feel isolating and exhausting, especially when we do not fit neatly into narrow roles we are told are acceptable. Through connection and community, we develop the skills and language to describe our experiences. You get to define the terms of your own existence, you may already have the words or they could be difficult to find. Our therapeutic connection can provide a space for you to feel safe and supported in creating your space in the world.
(737) 265-5178 View (737) 265-5178
Photo of Jack Subtle Kemp, LPC, Licensed Professional Counselor
Jack Subtle Kemp
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78753  (Online Only)
I primarily work with clients within queer community, especially trans folks, and lifestyles such as kink, polyamory, or sex work. My hope is to provide a safe space (and a sliding scale!) where you don't have to spend your time in therapy educating your therapist on the concepts that are everyday within your own life. I love work around emotional regulation, communication and conflict resolution, with individuals and with multiple people within a relationship, to help develop healthier coping mechanisms, processing techniques, and self-acceptance/self-care methods to improve feelings of empowerment, security, and life satisfaction.
I primarily work with clients within queer community, especially trans folks, and lifestyles such as kink, polyamory, or sex work. My hope is to provide a safe space (and a sliding scale!) where you don't have to spend your time in therapy educating your therapist on the concepts that are everyday within your own life. I love work around emotional regulation, communication and conflict resolution, with individuals and with multiple people within a relationship, to help develop healthier coping mechanisms, processing techniques, and self-acceptance/self-care methods to improve feelings of empowerment, security, and life satisfaction.
(512) 890-2918 View (512) 890-2918
Photo of India Gardner, MA, LPC-A, LPC Intern
India Gardner
LPC Intern, MA, LPC-A
Verified Verified
Austin, TX 78753  (Online Only)
I'm India! Thank you for taking the first step on your therapeutic journey of healing and restoration with me! I'm the Founder and Therapist of Couch Conversations and Consulting, a fully online private practice offering quality mental health telehealth services for clients who prefer virtual sessions or may not be able to meet for in person sessions and are seeking a collaborative, compassionate and empowering therapy experience on the road to healing and restoration from the comfort of their own homes. I aim for my work as a therapist to be living proof of the benefits that therapy can be for one’s overall mental health.
I'm India! Thank you for taking the first step on your therapeutic journey of healing and restoration with me! I'm the Founder and Therapist of Couch Conversations and Consulting, a fully online private practice offering quality mental health telehealth services for clients who prefer virtual sessions or may not be able to meet for in person sessions and are seeking a collaborative, compassionate and empowering therapy experience on the road to healing and restoration from the comfort of their own homes. I aim for my work as a therapist to be living proof of the benefits that therapy can be for one’s overall mental health.
(737) 232-4769 View (737) 232-4769
Photo of Roxanne Watson, LPC, Licensed Professional Counselor
Roxanne Watson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78753
Waitlist for new clients
Are you feeling overwhelmed by the weight of anxiety or depression? I can be your compassionate guide on the journey towards healing and resilience. With a wealth of experience and a warm, empathetic approach, I specialize in supporting individuals navigating the complexities of anxiety and depression. Understanding the unique challenges these conditions present, I provide a safe and non-judgmental space where clients can explore their emotions, thoughts, and behaviors with clarity and purpose.
Are you feeling overwhelmed by the weight of anxiety or depression? I can be your compassionate guide on the journey towards healing and resilience. With a wealth of experience and a warm, empathetic approach, I specialize in supporting individuals navigating the complexities of anxiety and depression. Understanding the unique challenges these conditions present, I provide a safe and non-judgmental space where clients can explore their emotions, thoughts, and behaviors with clarity and purpose.
(512) 969-6176 View (512) 969-6176
Photo of David James Fornos, MA, LPC, Licensed Professional Counselor
David James Fornos
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78753
You’re here because you need help. Depression, anxiety, substance abuse, and relationship dysfunction can stifle and hide who you truly are. You feel inhibited, pressured, and isolated, but throughout it all a a part of you knows that there is still something amazing within you. What stops you from being your authentic self when alone or around others? What stops you from knowing how to take care of yourself? This is what I can explore with you. I want to help you shed what is holding you back and illuminate pain that may be keeping you comfortably stagnant. I want the world to meet who you are.
You’re here because you need help. Depression, anxiety, substance abuse, and relationship dysfunction can stifle and hide who you truly are. You feel inhibited, pressured, and isolated, but throughout it all a a part of you knows that there is still something amazing within you. What stops you from being your authentic self when alone or around others? What stops you from knowing how to take care of yourself? This is what I can explore with you. I want to help you shed what is holding you back and illuminate pain that may be keeping you comfortably stagnant. I want the world to meet who you are.
(512) 601-4329 View (512) 601-4329
Photo of Patricia Black, MS, LPC, Licensed Professional Counselor
Patricia Black
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78753
In a session with me as your counselor, what you see is what you get. I model authenticity by being present with my clients. You’ll find me to be compassionate, empathetic, perseverant, and even silly at times. I’m a strong believer in the power of talk therapy to ‘get the poison out’ – poison in the form of fear, anxiety, depression, worry, and feeling stuck. I will help you improve your self-esteem, enhance your communication skills, and manage your emotions more effectively. I am also a couples therapist and a Sexual Health Alliance Certified Sex Therapist.
In a session with me as your counselor, what you see is what you get. I model authenticity by being present with my clients. You’ll find me to be compassionate, empathetic, perseverant, and even silly at times. I’m a strong believer in the power of talk therapy to ‘get the poison out’ – poison in the form of fear, anxiety, depression, worry, and feeling stuck. I will help you improve your self-esteem, enhance your communication skills, and manage your emotions more effectively. I am also a couples therapist and a Sexual Health Alliance Certified Sex Therapist.
(507) 481-1697 View (507) 481-1697
Photo of Don Collier, LCSW, Clinical Social Work/Therapist
Don Collier
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78753
Does it ever seem like your emotions are running your life? Painful feelings and thoughts have a way of hooking us and keeping us stuck, disconnected from ourselves and others or causing us to miss out on meaningful experiences. If you are dealing with spiraling anxiety, deep depression, hypervigilance or anger that harms relationships, a safe, non-judgmental space can support you in taking steps toward the life you want—even with the challenges that accompany it.
Does it ever seem like your emotions are running your life? Painful feelings and thoughts have a way of hooking us and keeping us stuck, disconnected from ourselves and others or causing us to miss out on meaningful experiences. If you are dealing with spiraling anxiety, deep depression, hypervigilance or anger that harms relationships, a safe, non-judgmental space can support you in taking steps toward the life you want—even with the challenges that accompany it.
(512) 595-0107 View (512) 595-0107
Photo of John Perry, LCSW, Clinical Social Work/Therapist
John Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78753  (Online Only)
Sometimes our lives can feel like an exercise in frustration. We may feel trapped, isolated and disconnected from people around us, including our families. Discordant relationships, anxiety, PTSD issues, LGBTQ issues, physical & emotional abuse, and substance use may impact us in harmful and destructive ways. Working together in a safe atmosphere, we can examine your particular struggles, find your hidden strengths, challenge outmoded habits, and develop solutions. Step by step, you will find ways to move forward out of the frustration of anxiety and depression, finding renewed hope, motivation and fulfillment: even joy!
Sometimes our lives can feel like an exercise in frustration. We may feel trapped, isolated and disconnected from people around us, including our families. Discordant relationships, anxiety, PTSD issues, LGBTQ issues, physical & emotional abuse, and substance use may impact us in harmful and destructive ways. Working together in a safe atmosphere, we can examine your particular struggles, find your hidden strengths, challenge outmoded habits, and develop solutions. Step by step, you will find ways to move forward out of the frustration of anxiety and depression, finding renewed hope, motivation and fulfillment: even joy!
(512) 488-4656 View (512) 488-4656
Photo of Sarah Gonzales, NCC, LPC, Licensed Professional Counselor
Sarah Gonzales
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Austin, TX 78753  (Online Only)
Are you struggling with anxiety/depression or having difficulty in relationships? Whatever you may have going on, spending a hour a week with a therapist that gets you and is dedicated to helping you can have a positive impact on your quality of life. You will develop insight, self and relational awareness, gain clarity, assert yourself with more confidence, set and maintain boundaries, learn how to love yourself fully and do all the things self care related. I offer a free consultation to assess fit, so let's talk.
Are you struggling with anxiety/depression or having difficulty in relationships? Whatever you may have going on, spending a hour a week with a therapist that gets you and is dedicated to helping you can have a positive impact on your quality of life. You will develop insight, self and relational awareness, gain clarity, assert yourself with more confidence, set and maintain boundaries, learn how to love yourself fully and do all the things self care related. I offer a free consultation to assess fit, so let's talk.
View
Photo of Tiffany Lepa, MA, LPC, NCC, Licensed Professional Counselor
Tiffany Lepa
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Austin, TX 78753
Waitlist for new clients
Are you the person others go to for support? Are you unsure of who you are outside of others? Do you feel uncomfortable asking for help? I work with clients who have had to push their needs aside (loved ones of those struggling with mental illness or substance use issues, people in the helping professions, caretakers, etc.) often manifesting in anxiety, depression, perfectionism, people-pleasing, and low self-esteem. Together we will work to identify your values, needs, and desires and chip away at unhelpful narratives stemming from early life to make space to re-write ones that align with your values and your most authentic self.
Are you the person others go to for support? Are you unsure of who you are outside of others? Do you feel uncomfortable asking for help? I work with clients who have had to push their needs aside (loved ones of those struggling with mental illness or substance use issues, people in the helping professions, caretakers, etc.) often manifesting in anxiety, depression, perfectionism, people-pleasing, and low self-esteem. Together we will work to identify your values, needs, and desires and chip away at unhelpful narratives stemming from early life to make space to re-write ones that align with your values and your most authentic self.
(512) 648-4895 x1008 View (512) 648-4895 x1008
Photo of Isabel Keogh, MA, LPC-A
Isabel Keogh
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78753
I strive to provide a comfortable environment to honor your feelings and needs, where you can share challenges, celebrations, and everything in-between. I work with individual adults, couples, and families encountering interpersonal conflict, traumatic events, body image issues, disordered eating habits, and relational issues. I also work with clients facing anxiety, depression, low self-esteem, and life transitions.
I strive to provide a comfortable environment to honor your feelings and needs, where you can share challenges, celebrations, and everything in-between. I work with individual adults, couples, and families encountering interpersonal conflict, traumatic events, body image issues, disordered eating habits, and relational issues. I also work with clients facing anxiety, depression, low self-esteem, and life transitions.
(512) 881-6413 x1012 View (512) 881-6413 x1012
Photo of Dr. Dinah Howard-Williams, PsyD, LCSW-S, LCSW-I, Clinical Social Work/Therapist
Dr. Dinah Howard-Williams
Clinical Social Work/Therapist, PsyD, LCSW-S, LCSW-I
Verified Verified
Austin, TX 78753
The discomforts of life come in many different forms, causing feelings of emotional turmoil. Sometimes we are so overwhelmed, that it becomes difficult to put the pieces back together. You don’t have to dwell alone in that negative emotional space. Finding help to acknowledging the pain as a fact, is the first step, and taking an action-oriented approach to create a life worth living is what I would like to help you accomplish.
The discomforts of life come in many different forms, causing feelings of emotional turmoil. Sometimes we are so overwhelmed, that it becomes difficult to put the pieces back together. You don’t have to dwell alone in that negative emotional space. Finding help to acknowledging the pain as a fact, is the first step, and taking an action-oriented approach to create a life worth living is what I would like to help you accomplish.
(512) 507-2994 View (512) 507-2994
Photo of Kim Fry - Autonomy Therapy, LMFT-S, Marriage & Family Therapist
Autonomy Therapy
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
Austin, TX 78753
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.
Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.
(512) 982-0228 View (512) 982-0228
Photo of Capri Richardson, MA
Capri Richardson
Licensed Professional Counselor Associate, MA
Verified Verified
Austin, TX 78753  (Online Only)
It’s easy to forget that when we don’t tend to our mental health, we can feel detached from ourselves, our team, and our loved ones. In the world of athletics, this happens all too often. As a former Division I and professional athlete, as well as a coach at the club and collegiate levels, I provide a safe, empathetic space for athletes, coaches, and their families to work through challenges. Many of my clients seek help with anxiety, confidence issues, unhealthy relationships with food, body image, and trauma—all looking for a way to enjoy life and their sport again. You can too.
It’s easy to forget that when we don’t tend to our mental health, we can feel detached from ourselves, our team, and our loved ones. In the world of athletics, this happens all too often. As a former Division I and professional athlete, as well as a coach at the club and collegiate levels, I provide a safe, empathetic space for athletes, coaches, and their families to work through challenges. Many of my clients seek help with anxiety, confidence issues, unhealthy relationships with food, body image, and trauma—all looking for a way to enjoy life and their sport again. You can too.
(737) 232-6448 View (737) 232-6448
Photo of Diana Rose, LCSW, Clinical Social Work/Therapist
Diana Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78753
Waitlist for new clients
I believe everyone is doing the best they can with what they have. I connect through curiosity and compassion to meet you where you are. In our work together, my goal is for you to feel supported and empowered in your healing journey. I hope to guide you to recognize and use your strengths to make the most of your life and circumstances. I use a trauma-informed perspective that enables us to reach a level of safety in which you can process, experience emotions, and advocate for your needs. I believe deeply in the healing power of a secure therapeutic relationship between you and your therapist.
I believe everyone is doing the best they can with what they have. I connect through curiosity and compassion to meet you where you are. In our work together, my goal is for you to feel supported and empowered in your healing journey. I hope to guide you to recognize and use your strengths to make the most of your life and circumstances. I use a trauma-informed perspective that enables us to reach a level of safety in which you can process, experience emotions, and advocate for your needs. I believe deeply in the healing power of a secure therapeutic relationship between you and your therapist.
(512) 690-4901 View (512) 690-4901
Photo of Jacqueline Robbins, LCSW, Clinical Social Work/Therapist
Jacqueline Robbins
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78753
Waitlist for new clients
I am a Licensed Clinical Social Worker who is passionate about supporting individuals with disordered eating/eating disorders, body image issues, anxiety, depression, identity development, low self-esteem, and life transitions. I believe in the importance of relationships and creating a safe therapeutic environment that allows clients to be their authentic selves and utilize their unique strengths to drive the change process. I welcome people from all backgrounds, identities, and experiences with an open mind and curiosity to understand individuals as a whole person.
I am a Licensed Clinical Social Worker who is passionate about supporting individuals with disordered eating/eating disorders, body image issues, anxiety, depression, identity development, low self-esteem, and life transitions. I believe in the importance of relationships and creating a safe therapeutic environment that allows clients to be their authentic selves and utilize their unique strengths to drive the change process. I welcome people from all backgrounds, identities, and experiences with an open mind and curiosity to understand individuals as a whole person.
(512) 900-3953 x1005 View (512) 900-3953 x1005
Photo of Leslie Raneri, LCSW, Clinical Social Work/Therapist
Leslie Raneri
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78753
My name is Leslie. Raneri. I have been a Licensed Clinical Social Worker for over 20 years. As Brene Brown says, “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light. “
My name is Leslie. Raneri. I have been a Licensed Clinical Social Worker for over 20 years. As Brene Brown says, “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light. “
(855) 751-2452 View (855) 751-2452
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See more therapy options for 78753

How does your Therapist compare?

Number of Therapists in 78753

100+

Average cost per session

$150

Therapists in 78753 who prioritize treating:

93% Depression
92% Anxiety
81% Relationship Issues
80% Self Esteem
79% Stress
73% Trauma and PTSD
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

87% Aetna
64% UnitedHealthcare UHC | UBH
62% BlueCross and BlueShield

How Therapists in 78753 see their clients

55% In Person and Online
45% Online Only

Gender breakdown

77% Female
18% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78753?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.