Therapists in 78752

I am a therapist trained to listen, nurture and work with you. This might be repairing relationships, healing from trauma, recovering from addiction, managing anxiety or depression.  I see clients both face to face in my office as well as online within the state of Texas through HIPAA-compliant confidential video. Clients come to therapy when life is not working. Joining with a therapist allows patterns to be investigated and altered, insight to be gained and distress to be tolerated. With guidance, clients set goals for therapy and I work to meet those goals. They are a benchmark for progress.

My clinical and research expertise includes the range of anxiety and stress-related disorders, especially PTSD, OCD, panic, social anxiety, and generalized anxiety. My approach is non-judgmental, compassionate, caring, and fundamentally science-based. I have extensive training and experience working with clients and their families across the lifespan, including children, adolescents, adults, and Veterans. I am also well-versed in delivering several gold-standard CBT and exposure-based treatments. I view meaningful connections and delivering evidence-based treatments as the most important factors that drive therapeutic change.

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Mr. Rogers. I entered the mental health field over 12 years ago. Through that work, I discovered both excitement and purpose helping clients who found themselves facing a wide variety of challenging life events and used this drive to complete an masters in counseling, gaining further certification as a Licensed Professional Counselor. I look forward to helping you discover and practice ways to move towards the goals you want to meet.

Often difficult life experiences leave a lasting mark on our ideas of ourselves. In the therapy room, I invite my clients to explore how parts of themselves have adapted to survive. Together we will befriend these parts and become familiar with your inner world, to better understand how trauma has impacted your mind, body, and view of the world. I am a gender queer, pansexual, latinx, therapist who specializes in working with women, queer, gender diverse, and polyamorous folks. I see clients age 15 and up, and love supporting late adolescence and young adulthood. My niche is childhood trauma, and emotional and sexual abuse.

I believe in the wise and loving energy at our core that, given the right environment, guides each of us towards growth, healing, connection, and wholeness. When we are able to access this, we live more fully. My work is to help you identify and release roots of anxiety, fear, suffering, self-doubt or disconnection in order to return to this core and connect to a life more deeply grounded in meaning and joy.

I specialize in treating clients with intersectional identities, specifically: nonbinary/LGBTQIA, neurodivergent, chronically ill, and BIPOC-identifying. I would describe myself as a compassionate therapist dedicated to guiding individuals on their journey toward mental wellness. In my practice, psychotherapy is a collaborative journey where I empower my clients to actively participate in their treatment decisions. Your goals are my priority, and together we'll work towards fostering mental flexibility, emotional control, and mindful awareness.

I specialize in working with clients in stigmatized and under-represented relationships: queer folks, consensual non-monogamy, kink, long distance, poly. Though I use a wide range of techniques, my main approach is somatic internal family systems therapy. Somatic IFS helps us uncover the ways different complex parts of you interact to protect you and shape your experience. 50-minute sessions are $135 and 75-minute sessions are $180.

Struggling with relationship challenges, feeling stuck in your personal or professional life, or striving to reach peak performance as an athlete? You’re not alone, and the journey to a better you starts here. With a deep understanding of the unique pressures men face, I specialize in helping individuals break through barriers, build stronger connections, and achieve their fullest potential. Whether you're navigating complex emotions, seeking to improve your mental game, or simply want to find a path forward, I'm here to guide and support you every step of the way.

Being a teenager can be challenging, especially during a pandemic. Being isolated from friends, spending more time at home and going back to school are just a few stressors. I have learned through my own personal experiences, what it looks like to listen to a persons issues, needs and goals. I have experience both in my professional career as well as through my own mental health journey what it means to be a person who actively listens. I understand there are times when insight is needed but there is also value in having someone simply listen.

Christy (he/him) offers sex-positive, compassionate and trauma-informed care. He’s a counselor and activist with a focus on religious trauma and romantic and sexual relationships of all sorts and sizes. Together we explore questions of gender and orientation, kink and polyamory, out of control sexual behavior, healing from religious shame and the everyday sadness and anxiety of life. Counseling is available online to anyone located in Texas or in-person in Central Austin.

I trust you are the expert in your own life. I enjoy working in collaboration with individuals and couples who are weary from feeling anxious, down, and confused. Together we can figure out where your pain started, what is sustaining it, and how to heal from it.

Life can be wonderful, messy, painful, and beautiful. If you are feeling alone, confused, or struggling to understand why you are feeling the way you are feeling, seeking out a “neutral person” can be very helpful. A therapist is a person who can listen to you in a non-judgemental way and help you figure out how to make positive changes in your life. We are a group practice comprised of social workers who believe everyone deserves access to quality and affordable mental health care.

**ONLINE SCHEDULING, EVENINGS AVAILABLE** Therapy should be about YOU. There is no one-size-fits-all solution in life. Everyone is unique in their own way. People come from all kinds of different circumstances, they see things in different ways, process information, and react to the world differently. I understand this. That is why I enter each counseling session focused solely on the person in front of me. My person-centered approach means I treat the whole of a person based on what works for them as an individual. I offer a judgement free and encouraging environment to discuss the issues you want to tackle.

Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstance may be. For the last 13+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.

Being a Marriage and Family Therapist (MFT) means that I incorporate many facets of your life into therapy. Often people think that MFTs only work with couples and families, while we do often work a lot with these clients, we also work with individuals and bring our systemic approach to therapy with them as well. Personally, it just makes sense to me to take into account all of the different systems you are connected to as I work to help you be where you want to be. I will work collaboratively with you and bring more than a decade of experience as a therapist into our sessions.

*Please email for scheduling requests*. Hi there! I'm happy to hear that you're interested in taking the first step toward improving your life. Therapy can be a vital element in healing the most important relationship in your life: with yourself.

Are you struggling with obsessive, intrusive, or disturbing thoughts that seem stuck or looping in your head? Do you find yourself compulsively arguing with "yourself" or doing repetitive behaviors in an urgent effort to bring down your anxiety? Are you beating yourself up for thinking these kinds of thoughts? Often intrusive thoughts can be very scary, violent, and go against the very things you value and hold dear. Sometimes it's very challenging to even say these thoughts out loud! I offer you a safe, confidential, and non-judgmental space to share what is burdening you. I'll teach you to conquer the OCD bully.

Many of life's stressors continue to interfere with the potential joys of life, we can work together to help you minimize the effect of life's stressors so you can begin to enjoy life to the fullest.