Photo of Eleny Guerrero Pena Lpc Lcdc - Courage 2 Overcome Counseling, MS, LPC, LCDC, EMDR, trained, Licensed Professional Counselor
Eleny Guerrero Pena Lpc Lcdc - Courage 2 Overcome Counseling
Licensed Professional Counselor, MS, LPC, LCDC, EMDR, trained
Verified Verified
2 Endorsed
Austin, TX 78752
Do anxiety, generation trauma ("what happens at home stays home" and never resolved), sexual abuse, addiction and insecurities run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As challenging as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings.
Do anxiety, generation trauma ("what happens at home stays home" and never resolved), sexual abuse, addiction and insecurities run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As challenging as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings.
(512) 890-2730 View (512) 890-2730
Photo of Roy Faget, MA, LPC, LMFT, Licensed Professional Counselor
Roy Faget
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Austin, TX 78752
Are you struggling to find ways to look at the troubles confronting you, and would you like to develop new ways to approach them? By using an integrative application of a variety of therapeutic approaches we can discover what seem to fit you as a person as we talk it out. As we look at your feelings and emotions, your thoughts, or how you have previously responded to situations of difficulty, we can explore ways to make your life more enjoyable.
Are you struggling to find ways to look at the troubles confronting you, and would you like to develop new ways to approach them? By using an integrative application of a variety of therapeutic approaches we can discover what seem to fit you as a person as we talk it out. As we look at your feelings and emotions, your thoughts, or how you have previously responded to situations of difficulty, we can explore ways to make your life more enjoyable.
(512) 764-1466 View (512) 764-1466
Photo of Sakena Whilby, MA
Sakena Whilby
LPC Associate, MA
Verified Verified
Austin, TX 78752  (Online Only)
In the midst of what feels like a quarter-life crisis? Maybe you're drowning in stress, and anxiety, or struggling with a deep feeling of unfulfillment despite doing everything "right." It can feel overwhelming constantly thinking about the "shoulds" and "could haves" of life without any end in sight. Plus the constant pressure of having your 20s and 30s match the picture-perfect adventures you see on Instagram can be exhausting. Together we can figure it out. Change can be hella hard, so let's figure out how to make it happen together.
In the midst of what feels like a quarter-life crisis? Maybe you're drowning in stress, and anxiety, or struggling with a deep feeling of unfulfillment despite doing everything "right." It can feel overwhelming constantly thinking about the "shoulds" and "could haves" of life without any end in sight. Plus the constant pressure of having your 20s and 30s match the picture-perfect adventures you see on Instagram can be exhausting. Together we can figure it out. Change can be hella hard, so let's figure out how to make it happen together.
(512) 866-1538 View (512) 866-1538
Photo of Christian Herrera, LSSP, Pre-Licensed Professional
Christian Herrera
Pre-Licensed Professional, LSSP
Verified Verified
1 Endorsed
Austin, TX 78752  (Online Only)
You’re looking for the right therapist to help. You’re overwhelmed and exhausted. The worries, what-ifs, and wonderings are just too much to handle. You’re sick of the tears, tantrums, and terrible nights. You wish this anxiety would just leave you alone. Sometimes you think that these fears are normal, but recently school is getting harder, friendships are falling apart, and life at home is so stressful you could cry. You want to find someone who can help you, your child, or your teen to gain the confidence and flexibility to get life back on track. You might even be wondering if a diagnosis such as ADHD, ASD, or OCD fits you.
You’re looking for the right therapist to help. You’re overwhelmed and exhausted. The worries, what-ifs, and wonderings are just too much to handle. You’re sick of the tears, tantrums, and terrible nights. You wish this anxiety would just leave you alone. Sometimes you think that these fears are normal, but recently school is getting harder, friendships are falling apart, and life at home is so stressful you could cry. You want to find someone who can help you, your child, or your teen to gain the confidence and flexibility to get life back on track. You might even be wondering if a diagnosis such as ADHD, ASD, or OCD fits you.
(512) 361-4461 View (512) 361-4461
Photo of Marilyn 'katie' Mozier, LPC-A, NCC, Pre-Licensed Professional
Marilyn 'katie' Mozier
Pre-Licensed Professional, LPC-A, NCC
Verified Verified
8 Endorsed
Austin, TX 78752
My specialty is in grief, which means I work with individuals who have experienced a loss. Perhaps that loss is due to death or illness, or is a non-death loss related to times of transitions, loss of relationships, jobs, or identity. I also work with those struggling with substance use, as well as friends and family of those managing addiction.
My specialty is in grief, which means I work with individuals who have experienced a loss. Perhaps that loss is due to death or illness, or is a non-death loss related to times of transitions, loss of relationships, jobs, or identity. I also work with those struggling with substance use, as well as friends and family of those managing addiction.
(512) 201-4501 x1 View (512) 201-4501 x1
Photo of Marissa Bortenstein, LCSW, Clinical Social Work/Therapist
Marissa Bortenstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78752
Not accepting new clients
Seeking out help can be a tough and vulnerable process and I want to commend you on reaching out and taking that initiative. I emphasize on utilizing a collaborative, warm and supportive approach during therapy sessions so we are able to overcome long standing issues and address more recent concerns. I offer a free 15 minute phone consultation so we can get to know one another and ensure we are a good match for therapy.
Seeking out help can be a tough and vulnerable process and I want to commend you on reaching out and taking that initiative. I emphasize on utilizing a collaborative, warm and supportive approach during therapy sessions so we are able to overcome long standing issues and address more recent concerns. I offer a free 15 minute phone consultation so we can get to know one another and ensure we are a good match for therapy.
(512) 942-0395 View (512) 942-0395
Photo of Emily Janine O'shea - Marc Thomas Foundation, LCSW-S, Clinical Social Work/Therapist
Marc Thomas Foundation
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78752
We are looking for individuals who are wanting a change in their lives. We want to help make your goals a reality. We understand that making the decision to accept help can be difficult. We value your time and will work diligently to honor the therapeutic relationship.
We are looking for individuals who are wanting a change in their lives. We want to help make your goals a reality. We understand that making the decision to accept help can be difficult. We value your time and will work diligently to honor the therapeutic relationship.
(512) 229-9845 View (512) 229-9845
Photo of Ellen Smithey, ATR-BC, LPC-A, CCTP
Ellen Smithey
Licensed Professional Counselor Associate, ATR-BC, LPC-A, CCTP
Verified Verified
1 Endorsed
Austin, TX 78752  (Online Only)
First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own.
First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own.
(512) 262-9503 View (512) 262-9503
Photo of Emma Forsyth, LPC, LMFT, RPT, Licensed Professional Counselor
Emma Forsyth
Licensed Professional Counselor, LPC, LMFT, RPT
Verified Verified
6 Endorsed
Austin, TX 78752
I believe everyone has the potential and resources for positive change. My role is to help clients access their own strengths and resilience to make desired changes. I use an experiential, emotion-focused approach to treatment. I work with clients to reduce distress and enhance interpersonal relationships by resolving negative emotional experiences and strengthening attachment bonds.
I believe everyone has the potential and resources for positive change. My role is to help clients access their own strengths and resilience to make desired changes. I use an experiential, emotion-focused approach to treatment. I work with clients to reduce distress and enhance interpersonal relationships by resolving negative emotional experiences and strengthening attachment bonds.
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Photo of Jennifer Moore, MS, LPC, NCC, Licensed Professional Counselor
Jennifer Moore
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Austin, TX 78752
Are you feeling down or just not yourself? Are you overwhelmed or burdened by stress at home, work, or school? Whether you are challenged by life's transitions, relational concerns, grief/loss, anxiety, or depression, I am here to help! Everyone's experience is unique, and I work together with each client to process their current challenges and achieve the changes that they desire. You have it within you to reach your full potential and find the happiness you are seeking. I am EMDR trained and use the modality to help people recover from trauma and other distressing life experiences, including PTSD, anxiety and depression.
Are you feeling down or just not yourself? Are you overwhelmed or burdened by stress at home, work, or school? Whether you are challenged by life's transitions, relational concerns, grief/loss, anxiety, or depression, I am here to help! Everyone's experience is unique, and I work together with each client to process their current challenges and achieve the changes that they desire. You have it within you to reach your full potential and find the happiness you are seeking. I am EMDR trained and use the modality to help people recover from trauma and other distressing life experiences, including PTSD, anxiety and depression.
(512) 234-4655 View (512) 234-4655
Photo of Laura Scheindlin, LPC, LMT, Licensed Professional Counselor
Laura Scheindlin
Licensed Professional Counselor, LPC, LMT
Verified Verified
1 Endorsed
Austin, TX 78752
Waitlist for new clients
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
Now doing In Person Myofascial Release! Talk therapy will remain virtual. Let me help you make some big shifts in your life! Most of the reason why we sabotage or ruin our progress is because our unconscious self is driving our behaviors. I can help you to bring those unconscious beliefs into your awareness so you can change your behaviors that don't serve you anymore. As a body-centered therapist (LPC and LMT), I help people who may be stuck in their healing process and are in need of deep and active work. By utilizing both psychotherapy and Myofascial Release, I help clients heal more effectively.
(512) 879-3807 View (512) 879-3807
Photo of Nicolas Carrasco, PhD, LSOTP, Psychologist
Nicolas Carrasco
Psychologist, PhD, LSOTP
Verified Verified
Austin, TX 78752
I hold a doctorate in Clinical Psychology from the University of Texas at Austin. I am internationally recognized for my work with adolescents and their families in the areas of trauma and problematic sexual behavior, and I present regularly about my work at conferences locally, nationally, and internationally. I am a Licensed Psychologist and a Licensed Sex Offender Treatment Provider (LSOTP), and I have extensive experience in clinical and forensic (legal) settings. I provide therapy, consultation, and expert testimony, especially in the area of problematic sexual behaviors and trauma, in English and Spanish.
I hold a doctorate in Clinical Psychology from the University of Texas at Austin. I am internationally recognized for my work with adolescents and their families in the areas of trauma and problematic sexual behavior, and I present regularly about my work at conferences locally, nationally, and internationally. I am a Licensed Psychologist and a Licensed Sex Offender Treatment Provider (LSOTP), and I have extensive experience in clinical and forensic (legal) settings. I provide therapy, consultation, and expert testimony, especially in the area of problematic sexual behaviors and trauma, in English and Spanish.
(737) 204-9093 View (737) 204-9093
Photo of Marlon Johnson, PhD, LPC, NCC, Licensed Professional Counselor
Marlon Johnson
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78752  (Online Only)
Waitlist for new clients
Hello. I hope to support individuals managing racial and cultural trauma. I specialize in my work with Black individuals, my Queer and Trans family, and the various concerns we face at the intersection of our personal and professional identities. I provide culturally-inclusive care and spiritually-integrated support for those seeking meaning-making in their therapeutic process. I'm open to processing whatever energy exists in your search for the sacred. If your goals are to address feelings of anxiety, depression, racial and ethnic trauma, church hurt, or sexual identity issues, I'm here to help.
Hello. I hope to support individuals managing racial and cultural trauma. I specialize in my work with Black individuals, my Queer and Trans family, and the various concerns we face at the intersection of our personal and professional identities. I provide culturally-inclusive care and spiritually-integrated support for those seeking meaning-making in their therapeutic process. I'm open to processing whatever energy exists in your search for the sacred. If your goals are to address feelings of anxiety, depression, racial and ethnic trauma, church hurt, or sexual identity issues, I'm here to help.
(512) 548-4522 View (512) 548-4522
Photo of Yanieke Gayle, Licensed Professional Counselor
Yanieke Gayle
Licensed Professional Counselor
Verified Verified
Austin, TX 78752  (Online Only)
Yanieke Gayle is a Licensed Professional Counselor in the State of Texas and the State of Florida. I am trained as Cognitive Behavioral Therapist, offering Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? Are you facing changes that you are having problems maneuvering? My specialization is working with women to manage and overcome symptoms of Anxiety and Depression. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
Yanieke Gayle is a Licensed Professional Counselor in the State of Texas and the State of Florida. I am trained as Cognitive Behavioral Therapist, offering Mindfulness-based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Are you feeling anxious, depressed or stuck? Are you facing changes that you are having problems maneuvering? My specialization is working with women to manage and overcome symptoms of Anxiety and Depression. Psychotherapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
(512) 308-3556 View (512) 308-3556
Photo of Doc Davis - Side Quest Therapy, MS, LPC, CCMHC, NCC, Licensed Professional Counselor
Side Quest Therapy
Licensed Professional Counselor, MS, LPC, CCMHC, NCC
Verified Verified
2 Endorsed
Austin, TX 78752
Hello, my name is Doc Davis and as a person who has often lived outside the "mainstream" of society, I enjoy working with others from the gamer, cosplay, fandom, nerdom, LBGTQ+, kink, and other so called "fringe" communities. It is often hard enough to feel like we fit in throughout our lives, and when we align ourselves with things that some may shun, it can be infinitely more complicated and sometimes devastating. With issues around social anxiety, self-identity, navigating the nonacceptance of others, and self-acceptance being just some the things people have to deal with, it can often get in the way of a truly authentic self.
Hello, my name is Doc Davis and as a person who has often lived outside the "mainstream" of society, I enjoy working with others from the gamer, cosplay, fandom, nerdom, LBGTQ+, kink, and other so called "fringe" communities. It is often hard enough to feel like we fit in throughout our lives, and when we align ourselves with things that some may shun, it can be infinitely more complicated and sometimes devastating. With issues around social anxiety, self-identity, navigating the nonacceptance of others, and self-acceptance being just some the things people have to deal with, it can often get in the way of a truly authentic self.
(737) 210-5964 View (737) 210-5964
Photo of Sean Sparks, MS, LPC, NCC, Licensed Professional Counselor
Sean Sparks
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78752
Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I work with you to help you grow your awareness of the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, we will bring useful processes and tools into sessions to help you set goals that move you toward greater balance in your life.
Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I work with you to help you grow your awareness of the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, we will bring useful processes and tools into sessions to help you set goals that move you toward greater balance in your life.
(512) 686-1712 View (512) 686-1712
Photo of Kayla Freeman, LCSW, Clinical Social Work/Therapist
Kayla Freeman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78752
I am passionate about working with neurodivergent folks (Autism, ADHD, OCD et al). I also frequently work with couples and polycules, as well as individuals who identify as LGBTQ+ and/or nerdy creatives. When working with couples and relationships, I'm passionate about facilitating improved communication to resolve a recurring area of friction, cultivating awareness of unhelpful patterns so we can break them, and deepening the friendship and intimacy in the relationship. I frequently work with relationships where one or more partner is neurodivergent. I also offer online therapy groups for ADHD and Autistic folks.
I am passionate about working with neurodivergent folks (Autism, ADHD, OCD et al). I also frequently work with couples and polycules, as well as individuals who identify as LGBTQ+ and/or nerdy creatives. When working with couples and relationships, I'm passionate about facilitating improved communication to resolve a recurring area of friction, cultivating awareness of unhelpful patterns so we can break them, and deepening the friendship and intimacy in the relationship. I frequently work with relationships where one or more partner is neurodivergent. I also offer online therapy groups for ADHD and Autistic folks.
(737) 510-4548 View (737) 510-4548
Photo of Macy Margolin, LCSW, Clinical Social Work/Therapist
Macy Margolin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78752
I support adults who are feeling stuck in patterns to gain clarity, build emotional awareness, and move toward new ways of being in the world. Talk therapy is a dynamic, collaborative process that I tailor to each client. Sessions are pragmatic, experiential, introspective, and challenging, to support you in healing, growing, and changing in meaningful ways. In any given session, we might include guided mind-body exercises, breathwork, memory processing, visual exercises, and just talking through it. We slow down and tune in in ways that most of us don't in daily life. I offer services to residents of Texas and Vermont.
I support adults who are feeling stuck in patterns to gain clarity, build emotional awareness, and move toward new ways of being in the world. Talk therapy is a dynamic, collaborative process that I tailor to each client. Sessions are pragmatic, experiential, introspective, and challenging, to support you in healing, growing, and changing in meaningful ways. In any given session, we might include guided mind-body exercises, breathwork, memory processing, visual exercises, and just talking through it. We slow down and tune in in ways that most of us don't in daily life. I offer services to residents of Texas and Vermont.
(737) 345-2728 View (737) 345-2728
Photo of Jana McCook, Licensed Professional Counselor
Jana McCook
Licensed Professional Counselor
Verified Verified
Austin, TX 78752
Codependency, Anxiety, Recovery & Sobriety, Trauma, Family issues, Boundaries, Relationship difficulties, Perfectionism, and Career Path.
Codependency, Anxiety, Recovery & Sobriety, Trauma, Family issues, Boundaries, Relationship difficulties, Perfectionism, and Career Path.
(512) 201-4501 x1 View (512) 201-4501 x1
Photo of Madeline Vanek, LCSW, Clinical Social Work/Therapist
Madeline Vanek
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78752  (Online Only)
I provide individual therapy for adults of all ages. Many of my clients struggle with depression, anxiety, perinatal mood disorders such as postpartum anxiety/depression, bipolar disorder and other serious mental illnesses, trauma, self-esteem issues, stress management, LGBTQIA issues/discrimination, life transitions, and maintaining healthy relationships. In my work, I draw from Cognitive Behavioral Therapy as well as person-centered and attachment-based modalities. I can help you recognize some of your underlying problem areas, identify and utilize your strengths, and adjust your thoughts and behaviors to see things differently.
I provide individual therapy for adults of all ages. Many of my clients struggle with depression, anxiety, perinatal mood disorders such as postpartum anxiety/depression, bipolar disorder and other serious mental illnesses, trauma, self-esteem issues, stress management, LGBTQIA issues/discrimination, life transitions, and maintaining healthy relationships. In my work, I draw from Cognitive Behavioral Therapy as well as person-centered and attachment-based modalities. I can help you recognize some of your underlying problem areas, identify and utilize your strengths, and adjust your thoughts and behaviors to see things differently.
(512) 523-4065 View (512) 523-4065
1

How does your Therapist compare?

Number of Therapists in 78752

80+

Average cost per session

$150

Therapists in 78752 who prioritize treating:

90% Anxiety
88% Depression
74% Relationship Issues
73% Trauma and PTSD
68% Grief
68% Self Esteem
67% Stress

Average years in practice

9 Years

Top 3 insurances accepted

75% UnitedHealthcare UHC | UBH
71% Aetna
69% BlueCross and BlueShield

How Therapists in 78752 see their clients

60% In Person and Online
40% Online Only

Gender breakdown

60% Female
38% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78752?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.