Therapists in 78747
![Photo of Joanna Louise Cook, LMSW](https://photos.psychologytoday.com/600d4f86-b4a0-4aee-9de9-18822b96b53d/1/320x400.jpeg)
Joanna Louise Cook
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 78747 (Online Only)
Are you struggling with the weight of anxiety and depression? Have you identified with chronic illness or mystery somatic symptoms? A perfect storm happens in our lives and often takes us by surprise, leaving out minds and bodies in a perpetual state of survival. It is tempting to give up hope, but true and lasting healing is possible. Within you lies an incredible propensity towards aliveness and ability to heal. If you want to tap into the power that you hold within you to heal, I am here to help guide you to nervous system regulation and somatic reconnection.
Are you struggling with the weight of anxiety and depression? Have you identified with chronic illness or mystery somatic symptoms? A perfect storm happens in our lives and often takes us by surprise, leaving out minds and bodies in a perpetual state of survival. It is tempting to give up hope, but true and lasting healing is possible. Within you lies an incredible propensity towards aliveness and ability to heal. If you want to tap into the power that you hold within you to heal, I am here to help guide you to nervous system regulation and somatic reconnection.
![Photo of Audrey Gordon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/11d9475e-e5ce-4359-bf7f-5639e2e3386e/2/320x400.jpeg)
Audrey Gordon is a Licensed Professional Counselor Associate LPC-A, who is being supervised by Christopher Hansen, LPC-S, and a Licensed Chemical Dependency Counselor (LCDC). Audrey is also a military veteran who has a history of working with addiction and dual diagnoses. She specializes in treating adults experiencing alcohol and substance abuse, anxiety, PTSD, and military-related stress and issues. Audrey earned her Master's degree in Addiction Counseling from the Texas Tech University Health Science Center. She is also certified in accelerated art therapy (AAT).
Audrey Gordon is a Licensed Professional Counselor Associate LPC-A, who is being supervised by Christopher Hansen, LPC-S, and a Licensed Chemical Dependency Counselor (LCDC). Audrey is also a military veteran who has a history of working with addiction and dual diagnoses. She specializes in treating adults experiencing alcohol and substance abuse, anxiety, PTSD, and military-related stress and issues. Audrey earned her Master's degree in Addiction Counseling from the Texas Tech University Health Science Center. She is also certified in accelerated art therapy (AAT).
![Photo of Kathleen Mary Sheehan, JD, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/875538d4-e11c-4d96-a4b0-79530f8d4eba/2/320x400.jpeg)
Kathleen Mary Sheehan
Clinical Social Work/Therapist, JD, MSSW, LCSW
Verified Verified
Austin, TX 78747 (Online Only)
Life is everchanging. My clients are experiencing challenges that require them to change in order to go forward. Some clients are interested in dreams and personal growth over time. Others want some immediate support to help them sort out the difficulties they currently face: whether it be the loss of a relationship, a career, a difficult illness, or some other major change in one's orientation to life. I have a depth and breadth of experience working with people of all stripes and in both law and social work: that is, people who have been stuck in some very difficult places. I value individuality and wholeness--not perfection.
Life is everchanging. My clients are experiencing challenges that require them to change in order to go forward. Some clients are interested in dreams and personal growth over time. Others want some immediate support to help them sort out the difficulties they currently face: whether it be the loss of a relationship, a career, a difficult illness, or some other major change in one's orientation to life. I have a depth and breadth of experience working with people of all stripes and in both law and social work: that is, people who have been stuck in some very difficult places. I value individuality and wholeness--not perfection.
![Photo of Lily Theresa Gatica, MA, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/4870e263-94ff-4adb-90ef-2f52f5b9a7e0/2/320x400.jpeg)
Lily Theresa Gatica
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
10 Endorsed
Austin, TX 78747 (Online Only)
Waitlist for new clients
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
![Photo of Jamie Powers, Pre-Licensed Professional](https://photos.psychologytoday.com/1be880e8-d28d-4a31-9e69-7dd02254fac3/1/320x400.jpeg)
Jamie Powers is a Licensed Professional Counselor Associate being supervised by Chris Hansen, LPC-S. As a veteran and special needs mother, Jamie has spent years advocating for the educational rights and freedom of others. She is passionate about giving back to the community by promoting a healthy mindset and overall wellness. Jamie specializes in anxiety, depression, grief, trauma, transitional periods of life, special needs parenting, and couple/family/child relationships. She provides assistance to individuals ages 14-60.
Jamie Powers is a Licensed Professional Counselor Associate being supervised by Chris Hansen, LPC-S. As a veteran and special needs mother, Jamie has spent years advocating for the educational rights and freedom of others. She is passionate about giving back to the community by promoting a healthy mindset and overall wellness. Jamie specializes in anxiety, depression, grief, trauma, transitional periods of life, special needs parenting, and couple/family/child relationships. She provides assistance to individuals ages 14-60.
![Photo of Simone Ducloux, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7d8b3fd7-c404-4180-8be7-57df488878b9/1/320x400.jpeg)
Simone Ducloux
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78747 (Online Only)
Simone Ducloux is a Licensed Professional Counselor (LPC) who is passionate about providing treatment for depression, anxiety, relationship issues, trauma, compulsive behaviors, and body image concerns. During her years working with families to help their children learn music, and her experience counseling adults in a community clinic setting, as well as young adults in a college counseling center, Simone developed a strong awareness of the important roles that creativity and self-compassion play in helping people connect with their strengths and trust themselves to work through challenges.
Simone Ducloux is a Licensed Professional Counselor (LPC) who is passionate about providing treatment for depression, anxiety, relationship issues, trauma, compulsive behaviors, and body image concerns. During her years working with families to help their children learn music, and her experience counseling adults in a community clinic setting, as well as young adults in a college counseling center, Simone developed a strong awareness of the important roles that creativity and self-compassion play in helping people connect with their strengths and trust themselves to work through challenges.
![Photo of Kelly Pedersen, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/91d2555d-6572-4b67-ba8b-51ab12ff14ab/2/320x400.jpeg)
Kelly Pedersen
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 78747 (Online Only)
Ready to roll up your sleeves and make a transformative shift in your life? Acknowledging that our personal history often obscures rather than informs who we are, Kelly specializes in redefining perception: assisting individuals with trauma recovery & couples with intimacy-rebuilding with insight and useful techniques for bypassing roadblocks. She helps people hone their anger management skills and address the flip side of the coin: initiating the healing process after someone has endured physical, emotional, or sexual abuse.
Ready to roll up your sleeves and make a transformative shift in your life? Acknowledging that our personal history often obscures rather than informs who we are, Kelly specializes in redefining perception: assisting individuals with trauma recovery & couples with intimacy-rebuilding with insight and useful techniques for bypassing roadblocks. She helps people hone their anger management skills and address the flip side of the coin: initiating the healing process after someone has endured physical, emotional, or sexual abuse.
![Photo of Cassandra Cantu, Pre-Licensed Professional](https://photos.psychologytoday.com/f90613e8-2a0b-48be-a3a8-0d6fae27d04c/1/320x400.png)
Cassandra Cantu is a Licensed Professional Counselor-Associate (LPCA), being supervised by Asha Johnson LPC-S, who has worked with adolescents and adults in different settings (e.g., community, collegiate, and prison) addressing various issues including, but not limited to: anxiety, depression, social anxiety, life transitions, self-compassion and mindfulness, identity, human sexuality, grief and loss, relationship and family communication issues, substance abuse and addiction, disordered eating, technology use-related issues, and others.
Cassandra Cantu is a Licensed Professional Counselor-Associate (LPCA), being supervised by Asha Johnson LPC-S, who has worked with adolescents and adults in different settings (e.g., community, collegiate, and prison) addressing various issues including, but not limited to: anxiety, depression, social anxiety, life transitions, self-compassion and mindfulness, identity, human sexuality, grief and loss, relationship and family communication issues, substance abuse and addiction, disordered eating, technology use-related issues, and others.
![Photo of Erin Schovanec, LPC, NCC, R-DMT, Licensed Professional Counselor](https://photos.psychologytoday.com/5358b486-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Erin Schovanec
Licensed Professional Counselor, LPC, NCC, R-DMT
Verified Verified
Austin, TX 78747 (Online Only)
Erin Schovanec is a Licensed Professional Counselor (LPC) and dance/movement therapist who has 16 years of experience as an expressive and creative mental health professional. Erin’s clinical experience has ranged in various treatment settings including outpatient therapy, Treatment Foster Care, and residential treatment. She has served children, adolescents, and adults experiencing symptoms related to attachment, anxiety, depression, trauma, and substance abuse.
Erin Schovanec is a Licensed Professional Counselor (LPC) and dance/movement therapist who has 16 years of experience as an expressive and creative mental health professional. Erin’s clinical experience has ranged in various treatment settings including outpatient therapy, Treatment Foster Care, and residential treatment. She has served children, adolescents, and adults experiencing symptoms related to attachment, anxiety, depression, trauma, and substance abuse.
![Photo of Abe Clabby, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/54d1799d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Abe Clabby is a Licensed Professional Counselor (LPC) who specializes in treating relationship issues, workaholism, trauma, codependency, depression, anxiety, autism, and attention deficit/hyperactivity disorder (ADHD). Abe spent the last 6 years at the Love Is Respect hotline and the National Domestic Violence Hotline, where he has seen the best and the worst that family and relationships have to offer. He is the author of "Cool Off the Burnout: Feel Better at High-Pressure Jobs".
Abe Clabby is a Licensed Professional Counselor (LPC) who specializes in treating relationship issues, workaholism, trauma, codependency, depression, anxiety, autism, and attention deficit/hyperactivity disorder (ADHD). Abe spent the last 6 years at the Love Is Respect hotline and the National Domestic Violence Hotline, where he has seen the best and the worst that family and relationships have to offer. He is the author of "Cool Off the Burnout: Feel Better at High-Pressure Jobs".
![Photo of Cliff Katz, PhD, Psychologist](https://photos.psychologytoday.com/205de20f-5fab-4f3b-94a2-3937b2a2ffa9/2/320x400.jpeg)
There are times in everyone's life when we feel stuck, unsure, or worried about what we need to do to get our life moving forward in a positive direction. These are the moments when a therapist can support, encourage, or even carefully confront you to take the next steps on your life journey. I work with clients to create an emotionally safe environment in which to explore your options and help you draw upon your inner resources to regain balance, energy, and focus.
There are times in everyone's life when we feel stuck, unsure, or worried about what we need to do to get our life moving forward in a positive direction. These are the moments when a therapist can support, encourage, or even carefully confront you to take the next steps on your life journey. I work with clients to create an emotionally safe environment in which to explore your options and help you draw upon your inner resources to regain balance, energy, and focus.
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![Photo of David Kellar, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/930e5bdb-d841-42d6-b6ae-5e84ee9133ae/2/320x400.jpeg)
David is a Licensed Professional Counselor Associate (LPC-A), who is being supervised by Chris Hansen LPC-S, in the State of TX, with over 12 years of experience. David has worked with clients from age 18-65 & older challenged with general issues and with anxiety, addiction, depression, ADHD, relationship issues, mood & personality disorders, grief, & trauma. David is a senior citizen and personally experiences the complexities of aging. He has previous experience with couples counseling, crisis intervention, & trauma and addiction recovery. David received a Certificate in Sexual Addictions Therapy from Mid Nazarene University.
David is a Licensed Professional Counselor Associate (LPC-A), who is being supervised by Chris Hansen LPC-S, in the State of TX, with over 12 years of experience. David has worked with clients from age 18-65 & older challenged with general issues and with anxiety, addiction, depression, ADHD, relationship issues, mood & personality disorders, grief, & trauma. David is a senior citizen and personally experiences the complexities of aging. He has previous experience with couples counseling, crisis intervention, & trauma and addiction recovery. David received a Certificate in Sexual Addictions Therapy from Mid Nazarene University.
![Photo of Emily Lambert - Just Think Therapy, PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2edb31d-268c-4e45-a640-736457e47466/1/320x400.jpeg)
Just Think Therapy, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78747 (Online Only)
Hi! I’m Emily and I am a Licensed Clinical Social Worker, registered with the state of Texas. I offer a holistic approach in which I work to empower clients. My hope is that each of my clients can feel safe in their own minds, process life stressors, and explore behavioral and/or cognitive patterns that may be impacting them regularly during our time together.
Hi! I’m Emily and I am a Licensed Clinical Social Worker, registered with the state of Texas. I offer a holistic approach in which I work to empower clients. My hope is that each of my clients can feel safe in their own minds, process life stressors, and explore behavioral and/or cognitive patterns that may be impacting them regularly during our time together.
![Photo of Susan Wendelin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51610e85-d3ec-4ffa-bfdd-b068811ffc56/2/320x400.png)
Sue Wendelin is a Licensed Family and Marriage Therapist (LMFT) who has over 36 years of professional experience working with children, adolescents, young adults, and families with a wide variety of treatment needs. She specializes in assisting clients who are struggling with career-related issues, coping skills, family conflict, grief, mental stress, parenting, academic issues, low self-esteem, anxiety, depression, ADHD, anger issues, behavioral issues, bipolar disorder, and more.
Sue Wendelin is a Licensed Family and Marriage Therapist (LMFT) who has over 36 years of professional experience working with children, adolescents, young adults, and families with a wide variety of treatment needs. She specializes in assisting clients who are struggling with career-related issues, coping skills, family conflict, grief, mental stress, parenting, academic issues, low self-esteem, anxiety, depression, ADHD, anger issues, behavioral issues, bipolar disorder, and more.
![Photo of Tammy Brown, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0f71231-6d4c-40b8-ac81-92840502258f/2/320x400.jpeg)
Most of us need help with personal challenges or relationship issues at some point in our lives. Maybe an important relationship begins to fail, or we can't seem to navigate through a major transition or loss. Sometimes anxiety or depression descends and just won't go away. I have helped hundreds of clients through difficult times like these with skill and compassion. In my practice, you will find a safe, non-judgmental place to share your thoughts and feelings, reach a deeper understanding of your problem, and find new ways of coping. We will work together to get your life back on track.
Most of us need help with personal challenges or relationship issues at some point in our lives. Maybe an important relationship begins to fail, or we can't seem to navigate through a major transition or loss. Sometimes anxiety or depression descends and just won't go away. I have helped hundreds of clients through difficult times like these with skill and compassion. In my practice, you will find a safe, non-judgmental place to share your thoughts and feelings, reach a deeper understanding of your problem, and find new ways of coping. We will work together to get your life back on track.
![Photo of Kate Coffield, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f9d578-60f3-440a-81f3-958cf3fd73b5/1/320x400.jpeg)
I often work with clients who struggle to accept and feel compassion for their whole self. Sometimes that can look like trying to shut out painful experiences, worrying that something is "wrong" with you, or struggling to connect with your true desires and feelings. I offer clients a warm space to process the injuries they carry from the broader world and from the intimate world of family, friends, and other relationships. I invite clients to bring the complete selves, even the parts that are hard to be with. I strive to provide the tools and support to help clients connect to a fuller sense of aliveness and groundedness.
I often work with clients who struggle to accept and feel compassion for their whole self. Sometimes that can look like trying to shut out painful experiences, worrying that something is "wrong" with you, or struggling to connect with your true desires and feelings. I offer clients a warm space to process the injuries they carry from the broader world and from the intimate world of family, friends, and other relationships. I invite clients to bring the complete selves, even the parts that are hard to be with. I strive to provide the tools and support to help clients connect to a fuller sense of aliveness and groundedness.
![Photo of Kristen Crossen, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f141b560-5a58-4f6b-b419-dac16f5408aa/2/320x400.jpeg)
Kristen Crossen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Austin, TX 78747 (Online Only)
Are you feeling stressed? Overwhelmed with various aspects of your life? Are you looking to make a change, but are not sure where to begin? If you answered yes, you are in the right place! Kristen will assist you in taking the first steps toward achieving your personal goals, and continue to support you along your journey to wellness.
Are you feeling stressed? Overwhelmed with various aspects of your life? Are you looking to make a change, but are not sure where to begin? If you answered yes, you are in the right place! Kristen will assist you in taking the first steps toward achieving your personal goals, and continue to support you along your journey to wellness.
![Photo of Veronica Herrera, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/6c67fec9-06e9-491b-a0b3-ac5d38985967/1/320x400.png)
Veronica Herrera is a Licensed Professional Counselor Associate, under the supervision of Asha Johnson LPC-S, who has been a consultant, accredited executive, and career coach for 20 years. Veronica conducts psychotherapy in English, Spanish, or Portuguese. She treats relational issues, self-confidence concerns, trauma, depression, demotivation, mood instability, mental turmoil, chronic stress, anxiety, anger/behavioral issues, addictive behaviors, and grief and loss as well as individuals navigating desired or unplanned change.
Veronica Herrera is a Licensed Professional Counselor Associate, under the supervision of Asha Johnson LPC-S, who has been a consultant, accredited executive, and career coach for 20 years. Veronica conducts psychotherapy in English, Spanish, or Portuguese. She treats relational issues, self-confidence concerns, trauma, depression, demotivation, mood instability, mental turmoil, chronic stress, anxiety, anger/behavioral issues, addictive behaviors, and grief and loss as well as individuals navigating desired or unplanned change.
![Photo of Gracie Ewing, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ead05151-f82f-4b98-9c18-41ac0f820dd6/4/320x400.png)
Gracie Ewing
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78747 (Online Only)
(Please contact me via email or the contact page on my website). Offering telehealth counseling services to Texas residents 13+. I am passionately committed to helping you thrive. I am here to be a safe, trusted support by listening, understanding, and validating the experiences of simply being human. I focus on helping adolescents and adults through various challenges including anxiety, depression, grief & loss, trauma, and life transitions. Collaboratively, we will work together to identify personal challenges and pain, explore personal strengths and values, and reach a place of inner-peace.
(Please contact me via email or the contact page on my website). Offering telehealth counseling services to Texas residents 13+. I am passionately committed to helping you thrive. I am here to be a safe, trusted support by listening, understanding, and validating the experiences of simply being human. I focus on helping adolescents and adults through various challenges including anxiety, depression, grief & loss, trauma, and life transitions. Collaboratively, we will work together to identify personal challenges and pain, explore personal strengths and values, and reach a place of inner-peace.
![Photo of Christopher Hansen, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/60b72a73-bdb7-4314-b397-1fd228ec977a/1/320x400.png)
Christopher Hansen
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78747 (Online Only)
Dr. Chris Hansen is a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). Chris has experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given his extensive military experience, Chris has a passion for and specializes in treating military members and their families.
Dr. Chris Hansen is a Licensed Professional Counselor, Clinical Supervisor, and Nationally Certified Counselor (LPC-CS-NCC). Chris has experience working with teens, adults, and seniors who are coping with severe psychological psychotic disorders, abuse, trauma, PTSD, addiction, domestic violence, and more. Given his extensive military experience, Chris has a passion for and specializes in treating military members and their families.
See more therapy options for 78747
How does your Therapist compare?
Number of Therapists in 78747
60+
Average cost per session
$150
Therapists in 78747 who prioritize treating:
89% | Anxiety |
86% | Depression |
75% | Trauma and PTSD |
72% | Relationship Issues |
69% | Self Esteem |
68% | Coping Skills |
63% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
77% | Aetna |
72% | BlueCross and BlueShield |
63% | UnitedHealthcare UHC | UBH |
How Therapists in 78747 see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 78747?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.