Photo of Daniel Brake, LMFT-S, Marriage & Family Therapist
Daniel Brake
Marriage & Family Therapist, LMFT-S
Verified Verified
4 Endorsed
Austin, TX 78741  (Online Only)
Something isn't working. Maybe the conflict, or lack of connection, in your relationship is leaving you hurt and hopeless. Or you've taken the hard step of ending a relationship, but now don't know how to avoid making the same mistakes with your next one. Perhaps, like many, the last few years have left you stressed and burnt out at work, and you're looking for a new sense of purpose or meaning. Maybe, on paper, everything looks good, yet you still aren't happy. It's easy to get overwhelmed and discouraged; to not know what to do.
Something isn't working. Maybe the conflict, or lack of connection, in your relationship is leaving you hurt and hopeless. Or you've taken the hard step of ending a relationship, but now don't know how to avoid making the same mistakes with your next one. Perhaps, like many, the last few years have left you stressed and burnt out at work, and you're looking for a new sense of purpose or meaning. Maybe, on paper, everything looks good, yet you still aren't happy. It's easy to get overwhelmed and discouraged; to not know what to do.
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Photo of Mary Toups, LPC, Licensed Professional Counselor
Mary Toups
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78741
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
Hello, I’m Mary Toups. I am a Licensed Professional Counselor in the state of Texas with over 23 years of clinical experience. I specialize in the treatment of trauma, depression and anxiety. I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
(512) 648-4938 View (512) 648-4938
Photo of Arielle Sokoll-Ward, LCSW-S, CCTP-II, Clinical Social Work/Therapist
Arielle Sokoll-Ward
Clinical Social Work/Therapist, LCSW-S, CCTP-II
Verified Verified
8 Endorsed
Austin, TX 78741
Congratulations on taking the first step to a more authentic, self-compassionate, and healed YOU. I work with my clients in a warm, comfortable, inviting, and non-judgmental environment. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I primarily specialize in grief/loss/bereavement and trauma/PTSD. I also have extensive experience and training in eating disorders, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions.
Congratulations on taking the first step to a more authentic, self-compassionate, and healed YOU. I work with my clients in a warm, comfortable, inviting, and non-judgmental environment. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I primarily specialize in grief/loss/bereavement and trauma/PTSD. I also have extensive experience and training in eating disorders, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions.
(512) 515-9577 View (512) 515-9577
Photo of Erin Dryden, LMSW
Erin Dryden
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Austin, TX 78741  (Online Only)
Not accepting new clients
I know from personal experience that searching for a therapist can be nerve-racking, and I'm here to make this process as easy as possible for you. My practice is affirming of all identities, and I work with folks who are currently dealing with anxiety, perfectionism, depression, relational struggles, and difficulty coping with life transitions. I believe you are the expert on you, and my job is to utilize my clinical skills to collaborate with you on your goals and help you uncover your strengths.
I know from personal experience that searching for a therapist can be nerve-racking, and I'm here to make this process as easy as possible for you. My practice is affirming of all identities, and I work with folks who are currently dealing with anxiety, perfectionism, depression, relational struggles, and difficulty coping with life transitions. I believe you are the expert on you, and my job is to utilize my clinical skills to collaborate with you on your goals and help you uncover your strengths.
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Photo of Christina Fay, PsyD, Psychologist
Christina Fay
Psychologist, PsyD
Verified Verified
Austin, TX 78741  (Online Only)
Dr. Fay approaches therapy from a Cognitive Behavioral Therapy framework to address issues such as anxiety, depression, trauma, and stress management. Additionally, Dr. Fay can help address adjustment to new health diagnoses or chronic medical conditions, such as: sleep problems, weight concerns, and assistance making difficult behavior and healthy lifestyle changes.
Dr. Fay approaches therapy from a Cognitive Behavioral Therapy framework to address issues such as anxiety, depression, trauma, and stress management. Additionally, Dr. Fay can help address adjustment to new health diagnoses or chronic medical conditions, such as: sleep problems, weight concerns, and assistance making difficult behavior and healthy lifestyle changes.
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Photo of Melanie Cephas, LCSW, Clinical Social Work/Therapist
Melanie Cephas
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78741
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
Hi! My name is Melanie Cephas, and I am a Licensed Clinical Social Worker (LCSW) in the state of Texas working with clients via Telehealth. I am a therapist who specializes in working with individuals between the ages of 12-30 that struggle with anxiety, depression, anger management, unresolved past trauma, stress, grief/loss, relationship issues, and lack of social and communication skills. I use a variety of various interventions, such as EMDR, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, CBT, and multiple other therapies and techniques to meet each client's individual needs.
(737) 214-9381 View (737) 214-9381
Photo of Pierce Green, MA, LPC, Licensed Professional Counselor
Pierce Green
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78741
What I bring to my clients is recognizable and sustainable progress toward the changes they most desire. All you need right now, is to be frustrated enough to be looking for something different. Effective. Real change work requires curiosity, courage, persistence, & vulnerability. The reality is that you have powerful reasons (consciously & subconsciously) why you might feel inclined to avoid or even to resist... changing the unwanted circumstances in your life. With that being said, I understand the mystery of how we end up resisting desired changes, but more importantly, how we can finally make our desired changes start to happen.
What I bring to my clients is recognizable and sustainable progress toward the changes they most desire. All you need right now, is to be frustrated enough to be looking for something different. Effective. Real change work requires curiosity, courage, persistence, & vulnerability. The reality is that you have powerful reasons (consciously & subconsciously) why you might feel inclined to avoid or even to resist... changing the unwanted circumstances in your life. With that being said, I understand the mystery of how we end up resisting desired changes, but more importantly, how we can finally make our desired changes start to happen.
(512) 675-6849 View (512) 675-6849
Photo of undefined - Austin Mind Body, LGBTQ+ Counseling & Supervision, LPC-S, LMHC, Licensed Professional Counselor
Austin Mind Body, LGBTQ+ Counseling & Supervision
Licensed Professional Counselor, LPC-S, LMHC
Verified Verified
4 Endorsed
Austin, TX 78741  (Online Only)
Struggling with life transitions, creative ruts, and relationships are difficult in any situation but especially so if you do not follow the heteronormative path. It can be difficult to open up to someone when you are not certain that they understand Queer and Alternative relationship structures. I use an individualized approach with each client to build a therapeutic relationship based on specific goals. I focus my work around issues regarding LGBTQ+, sexuality, non-binary and transgender, complex relationships, power dynamics, sexual health, BDSM/Kink, and other dynamics.
Struggling with life transitions, creative ruts, and relationships are difficult in any situation but especially so if you do not follow the heteronormative path. It can be difficult to open up to someone when you are not certain that they understand Queer and Alternative relationship structures. I use an individualized approach with each client to build a therapeutic relationship based on specific goals. I focus my work around issues regarding LGBTQ+, sexuality, non-binary and transgender, complex relationships, power dynamics, sexual health, BDSM/Kink, and other dynamics.
(512) 765-9528 View (512) 765-9528
Photo of Joseph Yoon, LCSW-S, Clinical Social Work/Therapist
Joseph Yoon
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78741  (Online Only)
Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstance may be. For the last 13+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.
Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstance may be. For the last 13+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.
(512) 229-9612 View (512) 229-9612
Photo of Lane Ingram, MEd, LPC, Licensed Professional Counselor
Lane Ingram
Licensed Professional Counselor, MEd, LPC
Verified Verified
17 Endorsed
Austin, TX 78741  (Online Only)
If you love The Sopranos, The Office, or basic human rights we should be a great fit! If you are having to go no-contact with your family or if you're struggling with anxiety, self doubt, isolation, depression, adhd, relationships, big life changes, or considering a career change and you're wanting to feel safe, welcomed, and validated let's talk. Also if you want someone with 15 years of experience who doesn't take themselves too seriously and will let you work at your own pace while incorporating effective techniques and coping skills so that you can learn, grow, explore, and add some new tools to your toolbox, hit me up.
If you love The Sopranos, The Office, or basic human rights we should be a great fit! If you are having to go no-contact with your family or if you're struggling with anxiety, self doubt, isolation, depression, adhd, relationships, big life changes, or considering a career change and you're wanting to feel safe, welcomed, and validated let's talk. Also if you want someone with 15 years of experience who doesn't take themselves too seriously and will let you work at your own pace while incorporating effective techniques and coping skills so that you can learn, grow, explore, and add some new tools to your toolbox, hit me up.
(512) 920-5404 View (512) 920-5404
Photo of Katrina Balangue, MS, CCC-SLP
Katrina Balangue
MS, CCC-SLP
Verified Verified
Austin, TX 78741
At Tryumph Speech Therapy, my ideal client is someone who wants to know the underlying cause or the "why" behind their challenges in communication. They are curious, determined & hardworking. They want to better understand their strengths/weaknesses and develop strategies to successfully convey their everyday wants, needs & desires. My ideal client values a holistic approach, collaboration & functional therapy. Lastly, my ideal client values my expertise but understands that my goal is to empower them by providing the necessary education and resources so that they can make informed decisions about their unique communication needs.
At Tryumph Speech Therapy, my ideal client is someone who wants to know the underlying cause or the "why" behind their challenges in communication. They are curious, determined & hardworking. They want to better understand their strengths/weaknesses and develop strategies to successfully convey their everyday wants, needs & desires. My ideal client values a holistic approach, collaboration & functional therapy. Lastly, my ideal client values my expertise but understands that my goal is to empower them by providing the necessary education and resources so that they can make informed decisions about their unique communication needs.
(512) 898-9858 View (512) 898-9858
Photo of Mona Ghosheh -Online Psychologist, PhD, Psychologist
Mona Ghosheh -Online Psychologist
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78741  (Online Only)
You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
(512) 710-1031 View (512) 710-1031
Photo of undefined - Virginia Bloom, Journey Into Wholeness, MEd, LPC, Licensed Professional Counselor
Virginia Bloom, Journey Into Wholeness
Licensed Professional Counselor, MEd, LPC
Verified Verified
Austin, TX 78741
My approach is centered around helping you create wholeness within yourself. Once your goals for therapy are established, we will focus on achieving what you envision. We will identify and help you break through old patterns that hold you back in life. As you extricate yourself from past acculturation, you will get in touch with your beautiful core Self. At the end of therapy with me, you will feel a sense of restoration and experience freedom from your emotional baggage.
My approach is centered around helping you create wholeness within yourself. Once your goals for therapy are established, we will focus on achieving what you envision. We will identify and help you break through old patterns that hold you back in life. As you extricate yourself from past acculturation, you will get in touch with your beautiful core Self. At the end of therapy with me, you will feel a sense of restoration and experience freedom from your emotional baggage.
(737) 210-5710 View (737) 210-5710
Photo of undefined - DeYoung Counseling, PLLC, LCSW, LMHC, Clinical Social Work/Therapist
DeYoung Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
Austin, TX 78741  (Online Only)
Investing time into better understanding and developing yourself is one of the most pivotal decisions that you can make. Self-awareness and self-care are important for success. Life can feel overwhelming at times and can be difficult to manage. Change can challenge our ability to navigate. Thankfully, you don’t have to navigate life’s transitions alone. I'm passionate about working with my clients to gain an understanding of both their past and present stressors, while discovering tools for healing and growth. Together we can explore what gives your life purpose, hope and meaning and discover new paths for living your best life.
Investing time into better understanding and developing yourself is one of the most pivotal decisions that you can make. Self-awareness and self-care are important for success. Life can feel overwhelming at times and can be difficult to manage. Change can challenge our ability to navigate. Thankfully, you don’t have to navigate life’s transitions alone. I'm passionate about working with my clients to gain an understanding of both their past and present stressors, while discovering tools for healing and growth. Together we can explore what gives your life purpose, hope and meaning and discover new paths for living your best life.
(512) 967-6596 View (512) 967-6596
Photo of Angela Kehm, MA, LPC, ATR, LCDC-I
Angela Kehm
MA, LPC, ATR, LCDC-I
Verified Verified
2 Endorsed
Austin, TX 78741
Beginning therapy is an act of self-compassion, and that requires courage and vulnerability. The journey of self-discovery can be daunting, yet unearthing subconscious drivers can encourage change. If you're feeling bogged down by a sense of being stuck, struggling in your relationships due to heightened reactivity, finding your old coping mechanisms ineffective in the face of intrusive thoughts or hopelessness, or noticing an uptick in substance use or drinking, it's time to take action and transform your life. Together, we'll work to help you create joy and fulfillment by cultivating a life that truly resonates with you.
Beginning therapy is an act of self-compassion, and that requires courage and vulnerability. The journey of self-discovery can be daunting, yet unearthing subconscious drivers can encourage change. If you're feeling bogged down by a sense of being stuck, struggling in your relationships due to heightened reactivity, finding your old coping mechanisms ineffective in the face of intrusive thoughts or hopelessness, or noticing an uptick in substance use or drinking, it's time to take action and transform your life. Together, we'll work to help you create joy and fulfillment by cultivating a life that truly resonates with you.
(512) 598-9311 View (512) 598-9311
Photo of Roman Coronado Jr, LCSW, Clinical Social Work/Therapist
Roman Coronado Jr
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78741
Hi there, I'm Roman Coronado, are you feeling somewhat stuck in life? Thinking you are too hard on yourself, but also feeling tired of being burdened by the weight of feeling unhappy, unmotivated, or just excessively worrying. Are you struggling with your health, work, or relationship? I help individuals work through these challenges and help manage them whether it's anxiety, depression, or something else. I can understand that seeking therapy can seem scary, overwhelming, or even questionable, but you are making the right choice.
Hi there, I'm Roman Coronado, are you feeling somewhat stuck in life? Thinking you are too hard on yourself, but also feeling tired of being burdened by the weight of feeling unhappy, unmotivated, or just excessively worrying. Are you struggling with your health, work, or relationship? I help individuals work through these challenges and help manage them whether it's anxiety, depression, or something else. I can understand that seeking therapy can seem scary, overwhelming, or even questionable, but you are making the right choice.
(737) 345-4086 View (737) 345-4086
Photo of David Hutsell, PsyD, Psychologist
David Hutsell
Psychologist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78741  (Online Only)
Do you find yourself questioning why things feel less exciting or vibrant lately? Struggling to challenge long-standing patterns that don’t serve you as well as they used to? Are you looking for a therapist who values transparency, warmth, curiosity, and humor (plus a touch of irreverence)? If so, I may be a good fit for what you’re looking for. I’m a queer, nonbinary psychologist who’s passionate about helping people slow down to become more attuned to their bodies, find empowerment through identity, and foster a greater sense of self-compassion & be less judge’y of themselves.
Do you find yourself questioning why things feel less exciting or vibrant lately? Struggling to challenge long-standing patterns that don’t serve you as well as they used to? Are you looking for a therapist who values transparency, warmth, curiosity, and humor (plus a touch of irreverence)? If so, I may be a good fit for what you’re looking for. I’m a queer, nonbinary psychologist who’s passionate about helping people slow down to become more attuned to their bodies, find empowerment through identity, and foster a greater sense of self-compassion & be less judge’y of themselves.
(302) 200-3509 View (302) 200-3509
Photo of Eugene Harvie, LCSW, Clinical Social Work/Therapist
Eugene Harvie
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78741
Throughout my 25 years of experience as a psychotherapist, I have found that everybody struggles with difficult challenges at some point in their lives. Unfortunately, life did not come with an instructional manual to guide us through these various struggles. Psychotherapy is a journey that can help support you, provide you with insight and clarity, and assist you in making positive steps towards your preferred future. Equipped with extensive training in various therapeutic modalities, I bring these tools to each session with my clients.
Throughout my 25 years of experience as a psychotherapist, I have found that everybody struggles with difficult challenges at some point in their lives. Unfortunately, life did not come with an instructional manual to guide us through these various struggles. Psychotherapy is a journey that can help support you, provide you with insight and clarity, and assist you in making positive steps towards your preferred future. Equipped with extensive training in various therapeutic modalities, I bring these tools to each session with my clients.
(512) 890-3763 View (512) 890-3763
Photo of Cristina Plessinger, MSW, LCSW, Clinical Social Work/Therapist
Cristina Plessinger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Austin, TX 78741  (Online Only)
Currently Accepting New Clients! Additional weeknight and weekend session spots open as of July 1! Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. For over a decade, I've had the privilege of journeying alongside many incredible individuals facing challenging situations and emotions including anxiety, depression, trauma and life changes. My passion lies in supporting women as they navigate the ups and downs of life, offering a safe space where they can feel heard and understood.
Currently Accepting New Clients! Additional weeknight and weekend session spots open as of July 1! Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. For over a decade, I've had the privilege of journeying alongside many incredible individuals facing challenging situations and emotions including anxiety, depression, trauma and life changes. My passion lies in supporting women as they navigate the ups and downs of life, offering a safe space where they can feel heard and understood.
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Photo of Nichole Henderson, MS, LMFT, Marriage & Family Therapist
Nichole Henderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
11 Endorsed
Austin, TX 78741  (Online Only)
Waitlist for new clients
What you focus on GROWS. Do you feel seen? Isaiah 58:11. Do you feel heard? Where do you go to fill your emotional and spiritual tank? I offer unique, specialized faith-based therapy services designed to help clients and families build a Victorious identity. Providing two-way discussions that bridge the gap to help you with difficult life transformations. It's time to unlock fear, pain, confusion, sexual compulsivity, unresolved grief & loss, and any barriers that keep you from living a Christ-filled lifestyle. I practice in Nevada Texas & Virginia. I ONLY provide services through video platforms.
What you focus on GROWS. Do you feel seen? Isaiah 58:11. Do you feel heard? Where do you go to fill your emotional and spiritual tank? I offer unique, specialized faith-based therapy services designed to help clients and families build a Victorious identity. Providing two-way discussions that bridge the gap to help you with difficult life transformations. It's time to unlock fear, pain, confusion, sexual compulsivity, unresolved grief & loss, and any barriers that keep you from living a Christ-filled lifestyle. I practice in Nevada Texas & Virginia. I ONLY provide services through video platforms.
(702) 475-5116 View (702) 475-5116

See more therapy options for 78741

How does your Therapist compare?

Number of Therapists in 78741

60+

Average cost per session

$150

Therapists in 78741 who prioritize treating:

94% Anxiety
92% Depression
82% Relationship Issues
78% Self Esteem
77% Stress
71% Coping Skills
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
77% BlueCross and BlueShield
75% Cigna and Evernorth

How Therapists in 78741 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

68% Female
31% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78741?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.