Therapists in 78737

Hi, if you're like many of my clients, you're hoping to find a therapist who has worked with your kind of worries before, will listen without passing judgement and can offer a safe place to process as well as get some concrete tools to help you feel better. My clients often describe struggling with communication or compromise in relationships, hurting from a big loss, frustration with their kid's problems, feeling anxious, or having a hard time at work. Most of my clients want a therapist who is warm, authentic, can explain the "why" behind their "what" and is willing to engage, not just observe.

Navigating life can be challenging, but you don't have to face it alone. My name is Sol, and I'm here to support you in gaining a deeper understanding of yourself and help you process life events on your healing journey. I specialize in geriatric counseling, life transitions, depression, trauma, and relationship issues. I meet my clients where they are, offering a mindful, person-centered approach emphasizing empathy, presence, and non-judgment.

The stressors of life often catch up with us when least expected, especially in the wake of the pandemic and the ways in which it has changed our lives. My goal as a therapist is to walk alongside you on your journey to improve the balance of life, offering support and a feeling of connection. We wear many hats as we make our way through life including parent, child, sibling, spouse, caretaker, friend, worker, etc. As a therapist with lived experience in all those roles, I want to meet you where you’re at with therapy that fits your needs and helps you meet your goals.

Not currently accepting new clients.

Sometimes life brings challenges that are difficult to manage on our own. Maybe you are experiencing a major life transition – a move, marriage, a baby, new job, a medical issue, divorce, retirement. Even "happy" transitions can be difficult. You may want change in your relationship or help determining whether it can be repaired. Perhaps you are dealing with grief from a loss or need support as you navigate having a partner or loved one dealing with addiction. I work with individuals and couples with a wide range of concerns including trauma, relationship issues, depression, anxiety, chronic pain, personal growth, life adjustments.

Hi, I am Sara. I enjoy being the witness of positive change and the healing power of human relationships. Whatever the issue, I am honored to take part in your personal journey toward a better life. I can be your guide to help you process and envision the steps towards whatever goal you seek. I have trained in several evidence based models, including Child-Parent Psychotherapy (CPP) and Cognitive Behavioral Therapy (CBT). I work with young children, adolescents, and adults.

Despite working hard and achieving goals, life is hard. When my clients first come in, they are frustrated things aren’t going the way they would like. You know life can be better but nothing seems to be improving, even with hard work. You feel like you’re failing, and your confidence is tanking. You worry that your problems aren’t important enough and have thought that people like you don’t ask for help. Or maybe you're in constant pain and no doctor has been able to provide you with any relief. You feel stuck. You may even feel like you deserve to suffer. Feeling alone and discouraged is hard.

It is a brave and courageous step to start this healing journey. Have you noticed yourself, or child feel overwhelmed? Have you experienced hurt, that causes you struggles in your daily life and relationships? Do you need a safe space to process difficult emotions or issues? Do you need assistance as a caregiver to connect with your child more? I would be honored to help you navigate any of these life stressors. I want my clients to gain as many skills as possible; leaving therapy feeling well equipped to manage any curve ball thrown your way.

Mental health clinicians, who must be educated with masters degrees and above, do not have enough employment options that enable them to pursue private practice without having to endure the administrative nightmare that comes with it. Running a practice requires scheduling, billing and collections, marketing, websites, accounting, medical records requests, and much more. In addition, a clinician has to be mindful of HIPAA laws, ethical issues, legal issues, etc. And if they are enterprising enough to accept their client’s health insurance, there would be no time left to see actual clients. The public does not have enough affordable options for obtaining mental health services. There is a large gap between government sponsored community programs and increasingly expensive private programs that we wanted to bridge. So we decided to form a group of talented mental health clinicians and an experienced administrative staff to support them. Now the clinicians can focus on what they do best, and we are able to offer quality services to our clients using their insurance benefits!

I offer family behavior consultation services that span a variety of needs – no diagnosis necessary! My services tailor to all ages - from toddler to adult. Pediatric services are geared toward parent/caregiver training, and teen/adult services offer 1:1 behavior therapy (for non-intensive candidates, maximum 8 hours a month).

Considering therapy? Trauma, anxiety, and depression are my focus. However, I have experience in working with clients who struggle in other areas of life. Having a space where you feel understood is important to me, so I invite you to reach out today.

I see my role as a counselor as providing a supportive environment for each client to be able to address their areas of concern. I believe that each client is an expert in their own life and that they have the ability to grow and thrive. My areas of focus include depression, anxiety, PTSD, relational issues and couples counseling.

One thing I have learned throughout my life is the human experience is vibrant and full of an array of experiences that leave a unique impact on each of us. While many of these experiences can lead us to joy, hope, strength, and resiliency, others can lead us to fear, anxiety, hopelessness, and isolation. Becoming lost in the latter can often lead us to feel as though we are seeing life through a monochromatic lens. It is as though we have lost sight of the vibrancy that motivates us and leads to joy throughout our lives.

Are you overwhelmed, frustrated, or confused? Do others try to help but things stay the same? Do you feel you weren’t given the rule book for life? I've worked in residential treatments, schools & non profits. My focus for the last 18 years has been Post-Traumatic Stress. Repeated exposure to stress can cause a physical injury to the nervous system. Which is why you can’t “think” it away.

I believe in the resilience and strength of the individual. But I also understand that without the right support and care, life’s challenges can feel overwhelming. Everyone deserves a space in which they can better understand themselves within a relationship that lacks judgement. It is through relationship building, compassion, storytelling, humor, and genuine connection that I build safety my with clients and meet vulnerability with validation. I value the uniqueness of my clients, and believe that curiosity and compassion is what empowers change in individuals, couples, & families.

As a person, do you find yourself struggling to maintain a balance between fulfilling spiritual, cultural, familial and societal obligations? Do you feel like you have lost your sense of identity while juggling such obligations? In a world full of unrealistic and forced expectations, people often are accused of being rebellious, guilty or selfish when they choose to focus on themselves and their needs. Secretly battling and wounded, many people find themselves to be depressed, anxious, angry, disappointed and unfulfilled.

Hello! I'm so glad you're here. I began my journey in the field of psychology in 2012 overseeing nationally-funded research programs at The MIND Research Network in New Mexico, and I quickly found myself drawn to the art of counseling and connecting with others. I now specialize in trauma, addiction, and attachment theory and find that often, those three things are closely intertwined with one another.

If you are looking for a listener because you need to talk to about: conflict in your marriage, unbearable family relationships, step parenting challenges, frustration with ADHD - yours or someone else's, scary new life transitions, healing from a traumatic event or relationship, or a constant nagging sadness or anxiousness that just won't go away, then we should talk!

I hold credentials as a Licensed Clinical Social Worker (LCSW) in both Texas and Louisiana. My background includes a Masters Degree in Social Work, with a focus on Direct Practice in Mental Health and a BA Degree in Psychology both from Louisiana State University. My experience includes helping clients with stress and anxiety, fear, relationship issues, grief and loss, depression, and improving motivation, self esteem, and confidence.