Therapists in 78734

The person who is looking to feel better and reach their optimum potential, however that looks to them, is the ideal client. I commend anyone who reaches out for help and I truly enjoy being a part of that journey. I feel comfortable with a wide range of needs/issues and love providing a solution focused approach to our time together.

Living with Anxiety and OCD can feel like being trapped in a loop. Thoughts race and you try and distract yourself form your worries and fears, but they just seem to get worse. The things that used to bring joy, now fell like too much, so you avoid them. You feel alone, like no one will understand these thoughts that do not make sense. Seeking reassurance helps for a little while but the anxiety always comes back. Living with anxiety and OCD makes everyday a struggle and it is exhausting. Life without the burden of all these worries can feel out of reach, but it does not have to be this way.

The life we live and the life we want do not always match up. Funny enough, life some times gets in the way of the life we want. I believe that we can live an authentic life with meaningful connections that makes suffering through hard stuff worth it. A person is more than their problems, thoughts, and feelings. I like to work with individuals on figuring out what kind of life they want, and how to persist through tough times to achieve it.

You’ve been working hard at focusing on your goals and becoming a more authentic version of yourself, but lately you find yourself unsure how to move forward in aligning your actions with your values. You’re seeking someone who can help you become more confident and help you resolve inner conflicts to overcome the obstacles you're currently facing. I provide a non-judgmental and authentic space for you to face your challenges head-on while learning to heal to become your best self. We will uncover your strengths and boost self-esteem by using motivational interviewing as a way to help you understand what matters to you most in life.

Living a conscious life is a daily practice and requires work that can be uncomfortable. My ability to incorporate playfulness into this deep work is one of my strengths that can help soften the journey. I believe that you already have the tools for personal growth, but due to trauma or conditioning, you may be unaware of your internal resources. Some of these internal resources, which I call tools, include values, worthiness, and the courage to set boundaries. These tools play a major role in your emotional health, confidence, and functional relationships. Helping you find these tools is my passion and my calling.

There are many reasons people seek therapy. You are not alone. Are you feeling confused, overwhelmed, falling back into your old thoughts and behaviors? Are you exhausted from a history of dealing with anxiety and/or depression? Or are you concerned for a loved one that may be going through something like this and you are affected but not quite sure how to address what's happening?

Hello! I have a doctorate in clinical psychology and blend my academic expertise with over two decades of experience to help you unlock your full potential and navigate life's challenges. I help couples struggling with marriage issues, individual adults with career and job concerns, teenagers facing stress with school and family, and mothers who are balancing multiple life stressors. I also have experience helping couples and individuals experiencing stress related to infertility. I'm here to empower you on your path to personal growth, healing and fulfilment.

Do you identify as Gen Z? Are you a young adult struggling with anxiety, depression, and over stimulation? Are the stressors of politics, social media, and the state of the world negatively impacting your daily life? Gen Z individuals have a unique perspective on the world that can often times be misunderstood and under appreciated. Here at Soliloquy Counseling, we are a Gen Z operated business and we understand what it means to be a young adult in the world today. If you are ready to take control and find tools that reduce stress and increase fulfillment in life, reach out today!

Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained

Relationships are difficult! Taking care of a partnership is not something we are taught how to do, and many of us didn’t have good models of this growing up. You and your partner are stuck in unhealthy patterns that you feel are related to your troubled past. Intimacy starts with a secure connection. When you feel safe in a relationship, you can disagree and be authentic. You can grow as individuals, without threatening the relationship. If you and your partner are resentful, feeling stuck, acting out, or otherwise off-course, then you may be in need of some help. I can support you in re-connecting and thriving again.

Are you experiencing a challenging transition? Are you rethinking your career path or looking to re-craft your current role? Uncertain how to make changes that will provide greater meaning & joy in your life? Want to move forward on a big goal but not certain how? Let's connect and get started! As a certified positive psychology coach, I partner with clients to create meaningful goals & make positive changes by looking at client strengths, resources, values and past successes. We will create a map of your path to achieve your goals. My approach is solution focused & uses research based processes and tools to make change.

I am passionate about working with adolescents, young adults, & adults. I provide therapy for individuals who are experiencing challenges with anxiety, depression, life transitions, school, & relationships. I have had the unique opportunity to work with people of all ages in private practice, inpatient hospitals, and a juvenile detention center over the past 13 years. I have experience with assessments, IEP, 504's, & school advocacy. I use an integrative approach & strive to understand the person as a whole. I provide an environment that is collaborative, inclusive, supportive, & empowering.

Westlakehills My approach to therapy is to work on the present to build the future. We can't change difficult situations of the past that control us, but we can work together to better understand and resolve them.

If you've been struggling emotionally, whether it be depression, anxiety or any other mental health complications, I'm happy to help. Life can be challenging, especially present-day, so seeking therapy can be transformative. I'm here to help-whether it be with setting goals and having accountability, listening and processing different emotions, or providing tools to help manage mood and anxiety, I'm your girl!

As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback. My objective is for clients to resolve current issues and long-standing, potentially negative behavioral patterns via video therapy. I also assist clients find solutions to a wide range of life challenges and psychological issues. By utilizing a number of conventional and individually tailored approaches, I look to focus on which methodologies are most helpful for you as an individual.

The heart of my work helps transform feeling anxiety to feeling preoccupied with food and eating, alcohol or drugs, and stress from relationship conflict. I specialize to help you reclaim being back in the driver's seat of your life with a sense of ease. Relief from the burdens and challenges in your life are possible when we reconnect with the wisdom, confidence, and creativity already inside each of us.

If you want to work on your relationship to food & body, heal pain in your history, and increase self-compassion, I'd love to walk with you. In our sessions, we will explore who you are and what matters to you. We will tackle thought patterns that aren't serving you and work on new ways to interact with your thoughts and feelings that serve you more effectively. I have found that the clients I am most "in my element" with are teens and young adults. When working with teens, I also work with parents to help them navigate supporting their teen at home.

I'm glad you've taken a moment to connect with me here. As a seasoned therapist, my primary goal is to offer you a warm, empathic, and holistic space where you feel heard and understood. Life, with its complexities, often leaves us feeling overwhelmed and caught in a whirlwind of negative thoughts and behaviors. But remember, you don't have to traverse these challenges on your own. I'm here, ready to walk alongside you with compassion, insight, and effective strategies.

I'm a Clinical Psychotherapist with a subspecialty in Stress Management/Bypass - While others can help you manage performance anxiety (e.g. public speaking), I can help you ditch the anxiety altogether, so you can show up at your best when it really counts :) As an Inner Game Coach, I help athletes of all sports play as well, if not better when competing than when practicing. I help clients improve their work/life balance; those with test anxiety learn how to easily pass their licensure exams; and help clients improve their personal life (relationships; resilience; move beyond procrastination, fear of failure; fear of success).