Therapists in 78734
![Photo of Leslie Doctor, LCSW-S, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5bd0f971-47fb-4f9b-b412-4b67587aacb2/1/320x400.jpeg)
Leslie Doctor
Clinical Social Work/Therapist, LCSW-S, RPT
Verified Verified
2 Endorsed
Lakeway, TX 78734
I work with adults, children and adolescent who struggle with stress, self-esteem, difficult behaviors, screen time/technology addiction, history of trauma or abuse, relationships, school or big life transition such as divorce, death, or illness - or those with anxiety or depression with no known trigger. I provide a safe therapeutic space to work through emotions and build on coping strategies. While much of my practice is dedicated to child/adolescent clients, I see adults and couples, especially those impacted by cancer, bereavement, neurodiversity (ADHD, Gifted/2e/Autistic) burnout, addictions, trauma or parenting concerns.
I work with adults, children and adolescent who struggle with stress, self-esteem, difficult behaviors, screen time/technology addiction, history of trauma or abuse, relationships, school or big life transition such as divorce, death, or illness - or those with anxiety or depression with no known trigger. I provide a safe therapeutic space to work through emotions and build on coping strategies. While much of my practice is dedicated to child/adolescent clients, I see adults and couples, especially those impacted by cancer, bereavement, neurodiversity (ADHD, Gifted/2e/Autistic) burnout, addictions, trauma or parenting concerns.
![Photo of Mary Osborne - Creating Tranquil Paths - Mary Osborne , LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4eadb4eb-9451-47a8-9355-ba789ded0f8f/1/320x400.jpeg)
Creating Tranquil Paths - Mary Osborne
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Lakeway, TX 78734 (Online Only)
Has caregiving become your prominent role? Are you part of the sandwich generation? Are you squeezed between caring for a child/grandchild and aging parents, relatives, siblings, or friends? Middle-aged women are increasingly faced with caring for multiple generations within a family system. Nearly half of middle-aged Americans are currently experiencing this “sandwiched” effect, including the anxiety and grief that goes along with it.
Has caregiving become your prominent role? Are you part of the sandwich generation? Are you squeezed between caring for a child/grandchild and aging parents, relatives, siblings, or friends? Middle-aged women are increasingly faced with caring for multiple generations within a family system. Nearly half of middle-aged Americans are currently experiencing this “sandwiched” effect, including the anxiety and grief that goes along with it.
![Photo of Maria Fishel, PhD, LSSP, Psychologist](https://photos.psychologytoday.com/3c1d873c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
Overwhelmed? Tired of the same old patterns in your life? Doubting yourself or your decisions? Lost hope? Feeling disconnected from others and your goals? Let me be your guide through life's intersections. I believe we all can benefit from professional support at some point in our lives. Why not start now? My approach is supportive, empathetic, direct, and collaborative. I tailor my counseling to your needs. I welcome traditional and nontraditional individuals, and anyone who feels marginalized, isolated, or undervalued. Together, we'll work on building connections and finding solutions, one step at a time.
![Photo of Jan Shope - Lake Travis Counseling Connection PLLC- Jan Shope, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/7a3002af-fcf3-41ee-9163-9c3ef47cec21/1/320x400.jpeg)
Lake Travis Counseling Connection PLLC- Jan Shope
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Lakeway, TX 78734
I consider myself privileged, if not honored, to walk through the life journeys of my clients. I work in a collaborative and facilitative manner with those struggling in relationships, or dealing with anxiety, depression, or work/family issues to name a few. Working with couples and post-menopausal women and their individual struggles in their transitions is also something I enjoy. I believe therapy should be client-centered, goal oriented and short term in nature.
I consider myself privileged, if not honored, to walk through the life journeys of my clients. I work in a collaborative and facilitative manner with those struggling in relationships, or dealing with anxiety, depression, or work/family issues to name a few. Working with couples and post-menopausal women and their individual struggles in their transitions is also something I enjoy. I believe therapy should be client-centered, goal oriented and short term in nature.
![Photo of Andrea Albalawi, LCSW, CCM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43a4c51f-3044-49ea-91c0-9f80c22805c0/1/320x400.jpeg)
Andrea Albalawi
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Lakeway, TX 78734 (Online Only)
Feeling hopeless? Depressed? Anxious? Overwhelmed? Angry? Looking for a safe space talk, process and heal? I will support you on your journey to healing and better health. I will help you tap into your own strengths and resources, support your healing in yourself, your relationships, and provide you with the tools to do so, through a trauma-informed approach. Together, we will co-create a plan that allows you to regain control over your circumstances and feel positive about the future. I encourage you to feel hopeful about your future. I look forward to working with you.
Feeling hopeless? Depressed? Anxious? Overwhelmed? Angry? Looking for a safe space talk, process and heal? I will support you on your journey to healing and better health. I will help you tap into your own strengths and resources, support your healing in yourself, your relationships, and provide you with the tools to do so, through a trauma-informed approach. Together, we will co-create a plan that allows you to regain control over your circumstances and feel positive about the future. I encourage you to feel hopeful about your future. I look forward to working with you.
![Photo of Ashley Laird, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d1aa026c-8370-4800-9395-07872328d27f/1/320x400.jpeg)
Ashley Laird
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lakeway, TX 78734
As a counselor I aim to provide a safe and non-judgmental environment where clients feel seen, heard and accepted. I want to help individuals in their journey through healing, and I believe that process begins with trust and genuineness from one’s therapist.
As a counselor I aim to provide a safe and non-judgmental environment where clients feel seen, heard and accepted. I want to help individuals in their journey through healing, and I believe that process begins with trust and genuineness from one’s therapist.
![Photo of Laurie L Wheeler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c2e549d0-1798-422f-8e8c-5e7988305787/2/320x400.jpeg)
Laurie L Wheeler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakeway, TX 78734 (Online Only)
Finding the right therapist can be a difficult and overwhelming process. There seems to be an endless array of choices, and it's so important to find the right fit for you. In order to help make this process easier, I offer and encourage you to interview me over the phone, and I will be happy to answer any questions about therapy or the therapeutic process. I am skilled in working with individuals, couples and families with a variety of issues using an individualized approach. I have been in practice since 1990 and have extensive inpatient and outpatient experience.
Finding the right therapist can be a difficult and overwhelming process. There seems to be an endless array of choices, and it's so important to find the right fit for you. In order to help make this process easier, I offer and encourage you to interview me over the phone, and I will be happy to answer any questions about therapy or the therapeutic process. I am skilled in working with individuals, couples and families with a variety of issues using an individualized approach. I have been in practice since 1990 and have extensive inpatient and outpatient experience.
![Photo of Grace Turner, MS, LPC-A](https://photos.psychologytoday.com/a3cf2a54-95b8-4b84-b1da-e42fadb94915/1/320x400.jpeg)
Grace Turner
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Lakeway, TX 78734
My goal is to assist you in your journey of life, whether that be to work through hardships, make steps towards short or long-term goals, or to simply understand yourself and the world around you. I aim to develop a safe, supportive, and comfortable space in which a collaborative relationship can be formed. My modalities of therapy include humanistic and existential theories, cognitive behavioral therapy, internal family systems, and mindfulness. Always remember that you are the expert of your mind, in both therapy and life. I am supervised by Jan C. Shope, MA, LPC-S.
My goal is to assist you in your journey of life, whether that be to work through hardships, make steps towards short or long-term goals, or to simply understand yourself and the world around you. I aim to develop a safe, supportive, and comfortable space in which a collaborative relationship can be formed. My modalities of therapy include humanistic and existential theories, cognitive behavioral therapy, internal family systems, and mindfulness. Always remember that you are the expert of your mind, in both therapy and life. I am supervised by Jan C. Shope, MA, LPC-S.
![Photo of Heather Teel, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e7ceb76-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe in therapy. It helps us become unstuck, freeing us to move closer towards our goals and who we want to be. It allows us to begin healing from our past and transforms how we feel and act in our current relationships. It gives us support in times of crisis and stress, allowing us to become even more resilient in the future. And it frees us from habitual patterns that cause suffering in our lives.
I believe in therapy. It helps us become unstuck, freeing us to move closer towards our goals and who we want to be. It allows us to begin healing from our past and transforms how we feel and act in our current relationships. It gives us support in times of crisis and stress, allowing us to become even more resilient in the future. And it frees us from habitual patterns that cause suffering in our lives.
![Photo of Suzanne Jones, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9f07ed35-ae2e-4caa-912e-10df0c9b1963/1/320x400.jpeg)
Hello. I am happy you are checking out my profile for the possibility of working together. I was first licensed as a Marriage Family Therapist in California in 2006. I lived in the San Francisco Bay Area for 24 years and have now relocated back to Central Texas where I grew up. I attended John F Kennedy University and Graduated with a Masters in Counseling Psychology and a Certificate in Addictions Studies. I am passionate about assisting individuals to achieve their maximum potential in all areas of their lives. Are you questioning if substance abuse is interfering with your life? Are your relationships suffering?
Hello. I am happy you are checking out my profile for the possibility of working together. I was first licensed as a Marriage Family Therapist in California in 2006. I lived in the San Francisco Bay Area for 24 years and have now relocated back to Central Texas where I grew up. I attended John F Kennedy University and Graduated with a Masters in Counseling Psychology and a Certificate in Addictions Studies. I am passionate about assisting individuals to achieve their maximum potential in all areas of their lives. Are you questioning if substance abuse is interfering with your life? Are your relationships suffering?
![Photo of Abigail Stancik, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21f44f0e-ba4e-42ef-bd62-94c061870a97/2/320x400.jpeg)
Abigail Stancik
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Lakeway, TX 78734 (Online Only)
Waitlist for new clients
We all have periods of time in our lives where we experience struggle. The pain of feeling that we are unworthy of love and belonging and the constant comparison between ourselves and others can make daily life difficult. We all need someone who will listen, validate and be a part of our many emotions depending on what's happening in our lives. I feel that everyone is capable of finding and maintaining the best version of ourselves when we take the time to examine the barriers in our own lives.
We all have periods of time in our lives where we experience struggle. The pain of feeling that we are unworthy of love and belonging and the constant comparison between ourselves and others can make daily life difficult. We all need someone who will listen, validate and be a part of our many emotions depending on what's happening in our lives. I feel that everyone is capable of finding and maintaining the best version of ourselves when we take the time to examine the barriers in our own lives.
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![Photo of Virginia Spencer, MEd](https://photos.psychologytoday.com/693705f5-4933-49d3-bfb4-a63bacd15226/2/320x400.jpeg)
Negotiating for what you need is part of life. Whether you are at work and preparing for a difficult conversation with your boss or, in the middle of a family conflict, you might want to avoid those conversations. Even worse, you worry about what isn't being said and don't have the skills to discover the intentions of the other person. At best, you may be struggling with a relationship breakdown and in need of communication repair.
Negotiating for what you need is part of life. Whether you are at work and preparing for a difficult conversation with your boss or, in the middle of a family conflict, you might want to avoid those conversations. Even worse, you worry about what isn't being said and don't have the skills to discover the intentions of the other person. At best, you may be struggling with a relationship breakdown and in need of communication repair.
![Photo of Shelley Buresh Coleman, MA, LPC-S, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/47c73bab-395c-4338-9680-c76b8151042a/1/320x400.jpeg)
Shelley Buresh Coleman
Licensed Professional Counselor, MA, LPC-S, RPT
Verified Verified
7 Endorsed
Lakeway, TX 78734
I am a Licensed Professional Counselor and Supervisor and Registered Play Therapist with 16 years of clinical experience, 10 years of business management experience, and 20 years of parenting experience. The concentration of my work is with children, adolescents, and families. I am fortunate to have worked in foster care, psychiatric inpatient care, and outpatient settings with these populations. My practice is equipped with a therapeutic play room and I provide services for children as young as 3.
I am a Licensed Professional Counselor and Supervisor and Registered Play Therapist with 16 years of clinical experience, 10 years of business management experience, and 20 years of parenting experience. The concentration of my work is with children, adolescents, and families. I am fortunate to have worked in foster care, psychiatric inpatient care, and outpatient settings with these populations. My practice is equipped with a therapeutic play room and I provide services for children as young as 3.
![Photo of Karen Goldapp, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5d443e2-5067-4a86-8451-bb771fb2f4f6/3/320x400.jpeg)
My main intervention is through EMDR. EMDR therapy is the most scientifically validated and efficient treatment for PTSD and it has proven invaluable in the treatment of many other conditions (anxiety, depression). I also use Ego State Therapy which lessens triggers, prevents overwhelm in daily life and in the therapy process, and heal emotional wounds.
My main intervention is through EMDR. EMDR therapy is the most scientifically validated and efficient treatment for PTSD and it has proven invaluable in the treatment of many other conditions (anxiety, depression). I also use Ego State Therapy which lessens triggers, prevents overwhelm in daily life and in the therapy process, and heal emotional wounds.
![Photo of Lori Sheffield, MA, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/3f547935-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lori Sheffield
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Lakeway, TX 78734
Reaching out to ask for help when we are struggling is one of the biggest favors we can do for ourselves. Just as our physical health is important to maintain functioning in every day life, so is our mental health and well being. I strive to help clients get back to finding their optimal balance in life by addressing concerns they have in all aspects of their life whether it be relationship and interpersonal issues, anxiety, depression, behavioral issues or trauma that is preventing them from living their best life.
Reaching out to ask for help when we are struggling is one of the biggest favors we can do for ourselves. Just as our physical health is important to maintain functioning in every day life, so is our mental health and well being. I strive to help clients get back to finding their optimal balance in life by addressing concerns they have in all aspects of their life whether it be relationship and interpersonal issues, anxiety, depression, behavioral issues or trauma that is preventing them from living their best life.
![Photo of Ashley Loeffel, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5b3616b1-0c08-4e5e-b55c-ba2f2844f136/1/320x400.jpeg)
Ashley Loeffel
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Lakeway, TX 78734
Are you looking for someone to support you on your journey towards improving your mental health? Life can be very difficult and overwhelming at times. I have provided counseling in many different settings, including an eating disorder clinic, a residential treatment center for adolescents in the foster care system, a treatment center for adults with substance use disorder and a center for survivors of torture, working with refugees and asylum seekers. Currently, I am working towards obtaining my play therapist credentialing and work with kiddos as young as 7!
Are you looking for someone to support you on your journey towards improving your mental health? Life can be very difficult and overwhelming at times. I have provided counseling in many different settings, including an eating disorder clinic, a residential treatment center for adolescents in the foster care system, a treatment center for adults with substance use disorder and a center for survivors of torture, working with refugees and asylum seekers. Currently, I am working towards obtaining my play therapist credentialing and work with kiddos as young as 7!
![Photo of Kira Thurston, MAEd, LPC-A](https://photos.psychologytoday.com/87afb97c-6616-4150-b910-5dd3dee80d44/1/320x400.jpeg)
Kira Thurston
LPC Associate, MAEd, LPC-A
Verified Verified
1 Endorsed
Lakeway, TX 78734
Waitlist for new clients
Taking the first step in searching for a counselor can be one of the most challenging aspects of therapy. Whether you are here to find a counselor for yourself or your child, welcome. As your future therapist, it is my goal to create a safe and comfortable environment for you to explore your most authentic self. I bring a warm and gentle approach to counseling and believe that each client is the expert on themself and their life. No two people are exactly the same, and I strive to help my clients better understand their unique needs, wants, and dreams and how to best communicate and work toward them.
Taking the first step in searching for a counselor can be one of the most challenging aspects of therapy. Whether you are here to find a counselor for yourself or your child, welcome. As your future therapist, it is my goal to create a safe and comfortable environment for you to explore your most authentic self. I bring a warm and gentle approach to counseling and believe that each client is the expert on themself and their life. No two people are exactly the same, and I strive to help my clients better understand their unique needs, wants, and dreams and how to best communicate and work toward them.
![Photo of Colleen Jensen, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4283814c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Colleen Jensen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakeway, TX 78734
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, ways of being and situations that are no longer beneficial to our wellbeing.
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, ways of being and situations that are no longer beneficial to our wellbeing.
![Photo of Jill Fenner, MS, LPC-S, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/facd577e-6b12-4890-b3c5-98dceebec72a/2/320x400.jpeg)
Jill Fenner
Licensed Professional Counselor, MS, LPC-S, RPT
Verified Verified
3 Endorsed
Austin, TX 78734
I am a Licensed Professional Counselor and Registered Play Therapist. I have experience working with individuals of all ages, but particularly love working with children, adolescents, and their families. It is important to me to build a safe therapeutic relationship with my clients, allowing them the space to make lasting change and growth.
I am a Licensed Professional Counselor and Registered Play Therapist. I have experience working with individuals of all ages, but particularly love working with children, adolescents, and their families. It is important to me to build a safe therapeutic relationship with my clients, allowing them the space to make lasting change and growth.
![Photo of Leah Elbaum, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e183ae56-cfb8-4864-94eb-000b2c018480/1/320x400.jpeg)
Leah Elbaum
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lakeway, TX 78734 (Online Only)
You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.
You are the hero of your own tale; you are a warrior who can rescue yourself. Every warrior needs a tribe, people that are going to support them and rally around you in the darkest of times. Will you allow me to be part of your tribe? Therapy is about you, your freedom and the healing that occurs through self-exploration, understanding, finding meaning, and deepening one's insight. My role is to help you begin to think, feel, and understand yourself more deeply, empowering lasting change. My approach is a person-centered eclectic approach that fosters self-acceptance and empowerment. We will go at your pace, this is your journey.
See more therapy options for 78734
How does your Therapist compare?
Number of Therapists in 78734
100+
Average cost per session
$150
Therapists in 78734 who prioritize treating:
93% | Anxiety |
88% | Depression |
82% | Relationship Issues |
75% | Self Esteem |
69% | Coping Skills |
63% | Grief |
62% | Family Conflict |
Average years in practice
17 Years
Top 3 insurances accepted
74% | Aetna |
67% | BlueCross and BlueShield |
59% | Cigna and Evernorth |
How Therapists in 78734 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 78734?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.