Photo of Marcelle Friedman, PsyD, Psychologist
Marcelle Friedman
Psychologist, PsyD
Verified Verified
3 Endorsed
Austin, TX 78703
Not accepting new clients
Dr. Friedman is a licensed clinical psychologist specializing in evidence-based approaches for youth and families struggling with post-traumatic stress, behavioral challenges in early childhood, mood and anxiety disorders, and coping with chronic illness. Informed by her research background in attachment, Dr. Friedman is particularly drawn to supporting the parent-child relationship as a source of resilience, and empowering caregivers with concrete tools to navigate challenging seasons of their child’s development.
Dr. Friedman is a licensed clinical psychologist specializing in evidence-based approaches for youth and families struggling with post-traumatic stress, behavioral challenges in early childhood, mood and anxiety disorders, and coping with chronic illness. Informed by her research background in attachment, Dr. Friedman is particularly drawn to supporting the parent-child relationship as a source of resilience, and empowering caregivers with concrete tools to navigate challenging seasons of their child’s development.
(512) 764-1677 View (512) 764-1677
Photo of Charlotte Howard, PhD, CGP, Psychologist
Charlotte Howard
Psychologist, PhD, CGP
Verified Verified
2 Endorsed
Austin, TX 78703
People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself.
People are naturally resilient with the right support. Therapy facilitates the healing process by helping you deeply understand yourself, with compassion, so your presenting concerns can be effectively addressed. My approach varies to fit the style and presenting issues of each client. Typically, I take a holistic approach combining in-depth traditional talk therapy with more recent, empirically-validated and present-focused approaches. I sometimes act as a life coach, helping clients change behaviors and discern choices that lead toward the lives they envision. My predominant focus is guiding deeper exploration that results in real inner transformation, personal fulfillment, and learning to love yourself.
(512) 714-3403 View (512) 714-3403
Photo of Louise Hanks, LCSW, Clinical Social Work/Therapist
Louise Hanks
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78703
My approach to therapy is warm, collaborative, and direct. I believe every person can create profound and lasting change in their lives with the right support. With twelve years of experience working with teens, families, and adults, I deeply respect how much courage it takes to slow down and get real with yourself so that you can show up for your life in the ways that you want.
My approach to therapy is warm, collaborative, and direct. I believe every person can create profound and lasting change in their lives with the right support. With twelve years of experience working with teens, families, and adults, I deeply respect how much courage it takes to slow down and get real with yourself so that you can show up for your life in the ways that you want.
(737) 378-8510 View (737) 378-8510
Photo of Brooklie Benson Gonzales, LPC, Licensed Professional Counselor
Brooklie Benson Gonzales
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78703
I specialize in counseling adults, teens (14+) and parents! I approach therapy with a friendly, warm and encouraging vibe. In our collaboration, I will strive to help you be the best version of yourself through consistent compassion and authenticity.
I specialize in counseling adults, teens (14+) and parents! I approach therapy with a friendly, warm and encouraging vibe. In our collaboration, I will strive to help you be the best version of yourself through consistent compassion and authenticity.
(512) 647-2829 View (512) 647-2829
Photo of Dulce Hernandez, PsyD, Marriage & Family Therapist
Dulce Hernandez
Marriage & Family Therapist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78703  (Online Only)
Not accepting new clients
My goal as a Psychologist and Licensed Marriage and Family Therapist is to create a safe, affirming and collaborative space for individuals, couples and families to explore the complexities of life. Therapy can be a daunting experience; therefore, I like to meet people where they are at in their therapy journey. I work from a social justice, multicultural, collaborative, strength-based and relational perspective. I also incorporate humor, mindfulness, coping strategies, cultural humility and highlight individual’s strengths in session.
My goal as a Psychologist and Licensed Marriage and Family Therapist is to create a safe, affirming and collaborative space for individuals, couples and families to explore the complexities of life. Therapy can be a daunting experience; therefore, I like to meet people where they are at in their therapy journey. I work from a social justice, multicultural, collaborative, strength-based and relational perspective. I also incorporate humor, mindfulness, coping strategies, cultural humility and highlight individual’s strengths in session.
(512) 866-0126 View (512) 866-0126
Photo of Morgynn Haner, PhD, Psychologist
Morgynn Haner
Psychologist, PhD
Verified Verified
Austin, TX 78703
Are you yet to find a therapist you feel comfortable with and can relate to? Has previous therapy “only scratched the surface” of the real reasons you are seeking help? You’re not alone. My clients often need a deep sense of connection in order to feel safe in their most vulnerable moments. Most of my clients are looking for a highly-trained psychologist who is not afraid to show her humanity nor bear witness to theirs. I aim to make you feel seen, understood, and safe as you work through difficult emotions and/or painful past experiences.
Are you yet to find a therapist you feel comfortable with and can relate to? Has previous therapy “only scratched the surface” of the real reasons you are seeking help? You’re not alone. My clients often need a deep sense of connection in order to feel safe in their most vulnerable moments. Most of my clients are looking for a highly-trained psychologist who is not afraid to show her humanity nor bear witness to theirs. I aim to make you feel seen, understood, and safe as you work through difficult emotions and/or painful past experiences.
(281) 801-6941 View (281) 801-6941
Photo of Rowan Hartin - Rowan Hartin Counseling & Career Design , LPC, Licensed Professional Counselor
Rowan Hartin Counseling & Career Design
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Austin, TX 78703  (Online Only)
"I have GOT to get my shit together." If this feels like the refrain of your 20-30something life, I can help. I specialize in the struggles with angst, anxiety, ADHD or adulting that keep you from building the life that you want. Your 20's and 30's are the defining decades of a lifetime - the time to invest in therapy is NOW. If you are tired of feeling stuck, I can help you shift from insight to action and really get things moving in the right direction. Ideally located for clients in East Austin, downtown / Central Austin, and the Mueller area! Online therapy and evening/weekend appointments are available.
"I have GOT to get my shit together." If this feels like the refrain of your 20-30something life, I can help. I specialize in the struggles with angst, anxiety, ADHD or adulting that keep you from building the life that you want. Your 20's and 30's are the defining decades of a lifetime - the time to invest in therapy is NOW. If you are tired of feeling stuck, I can help you shift from insight to action and really get things moving in the right direction. Ideally located for clients in East Austin, downtown / Central Austin, and the Mueller area! Online therapy and evening/weekend appointments are available.
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Photo of Jennifer Gonzalez, MS, LPC, Licensed Professional Counselor
Jennifer Gonzalez
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78703
Jennifer is an evidence based therapist but also takes a person centered approach allowing clients to feel they have autonomy in their treatment. She works to build a friendly, non judgmental, and open space to allow clients to feel comfortable when discussing personal issues. She aims to empower her clients by providing psychoeducation and giving patients the working tools to improve their lives. Jennifer specializes in trauma focused treatment and has worked with the military, veterans, and their families for the last 5 years. She is certified or trained in the following treatments CBT, CPT, and EMDR therapy.
Jennifer is an evidence based therapist but also takes a person centered approach allowing clients to feel they have autonomy in their treatment. She works to build a friendly, non judgmental, and open space to allow clients to feel comfortable when discussing personal issues. She aims to empower her clients by providing psychoeducation and giving patients the working tools to improve their lives. Jennifer specializes in trauma focused treatment and has worked with the military, veterans, and their families for the last 5 years. She is certified or trained in the following treatments CBT, CPT, and EMDR therapy.
(737) 510-4930 View (737) 510-4930
Photo of Vanessa Joy, PsyD, LPC-S, Licensed Professional Counselor
Vanessa Joy
Licensed Professional Counselor, PsyD, LPC-S
Verified Verified
Austin, TX 78703
Not accepting new clients
I use a strength-based collaborative and active approach and believe in treating the whole person from a biopsychosocial perspective. I integrate research from various sources including: neuroscience and its impact on overall health, individual and relational functioning; the importance of authenticity, emotionality, resiliency and humor, and values identification across personal and professional contexts. Specific resources include: Psychobiological Approach to Couples Counseling, The Daring Way, and Contemplative Based Trauma Resiliency Training (The Portable Calm).
I use a strength-based collaborative and active approach and believe in treating the whole person from a biopsychosocial perspective. I integrate research from various sources including: neuroscience and its impact on overall health, individual and relational functioning; the importance of authenticity, emotionality, resiliency and humor, and values identification across personal and professional contexts. Specific resources include: Psychobiological Approach to Couples Counseling, The Daring Way, and Contemplative Based Trauma Resiliency Training (The Portable Calm).
(737) 530-8356 View (737) 530-8356
Photo of Irene M Perez -Bilingual, MA, LPC
Irene M Perez -Bilingual
MA, LPC
Verified Verified
Austin, TX 78703
I believe in our ability to change, heal, and make decisions that lead to balance and wellbeing. During difficult times, we have the opportunity to discover our inner strength, courage, and resiliency. I am experienced in working with grief and loss, marriage conflict, divorce/break ups, trauma, anxiety and depression. I am committed to compassionately helping clients in their journey towards healing, transformation, and self-discovery.
I believe in our ability to change, heal, and make decisions that lead to balance and wellbeing. During difficult times, we have the opportunity to discover our inner strength, courage, and resiliency. I am experienced in working with grief and loss, marriage conflict, divorce/break ups, trauma, anxiety and depression. I am committed to compassionately helping clients in their journey towards healing, transformation, and self-discovery.
(512) 399-4393 View (512) 399-4393
Photo of Carl Pickhardt, PhD, MEd, BA, Psychologist
Carl Pickhardt
Psychologist, PhD, MEd, BA
Verified Verified
Austin, TX 78703
Not accepting new clients
Parenting consultations about adolescents and public talks to parent and other groups. Since January 2009, my weekly blog for Psychology Today: SURVIVING (YOUR CHILD'S) ADOLESCENCE, has received over 5 million reads. I have written 15 parenting books. The most recent are: SURVIVING YOUR CHILD'S ADOLESCENCE (Wiley, 2013), BOOMERANG KIDS (Sourcebooks, 2011), WHY GOOD KIDS ACT CRUEL (Sourcebooks, 2010), KEYS TO SUCCESSFUL STEPFATHERING (Barron's Educational series, 2010, second edition), STOP THE SCREAMING (Palgrave Macmillan,2009), THE FUTURE OF YOUR ONLY CHILD (Palgrave Macmillan, 2008), THE CONNECTED FATHER (Palgrave Macmillan, 2007.) A complete list of my books: see my website: www.carlpickhardt.com
Parenting consultations about adolescents and public talks to parent and other groups. Since January 2009, my weekly blog for Psychology Today: SURVIVING (YOUR CHILD'S) ADOLESCENCE, has received over 5 million reads. I have written 15 parenting books. The most recent are: SURVIVING YOUR CHILD'S ADOLESCENCE (Wiley, 2013), BOOMERANG KIDS (Sourcebooks, 2011), WHY GOOD KIDS ACT CRUEL (Sourcebooks, 2010), KEYS TO SUCCESSFUL STEPFATHERING (Barron's Educational series, 2010, second edition), STOP THE SCREAMING (Palgrave Macmillan,2009), THE FUTURE OF YOUR ONLY CHILD (Palgrave Macmillan, 2008), THE CONNECTED FATHER (Palgrave Macmillan, 2007.) A complete list of my books: see my website: www.carlpickhardt.com
(361) 444-2472 View (361) 444-2472
Photo of Gretchen Goswitz, LPC-A
Gretchen Goswitz
LPC Associate, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78703
Never in a million years did you think you’d be searching for a therapist to help you and your spouse address infidelity. Everything feels really intense right now – the betrayal, the grief, the unanswered questions, the revenge fantasies, the instinct to do anything that will provide relief from this pain. Although you may feel like it’s all a mess, I know there’s a part of you that wants to see if your relationship can recover from an affair. Let's sort this out together.
Never in a million years did you think you’d be searching for a therapist to help you and your spouse address infidelity. Everything feels really intense right now – the betrayal, the grief, the unanswered questions, the revenge fantasies, the instinct to do anything that will provide relief from this pain. Although you may feel like it’s all a mess, I know there’s a part of you that wants to see if your relationship can recover from an affair. Let's sort this out together.
(737) 530-9642 View (737) 530-9642
Photo of Anna Cohen, LCSW, Clinical Social Work/Therapist
Anna Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78703
In times when we are feeling stuck or challenged, therapy can provide a space for healing, growth, and self-understanding. I use a client centered, strength-based approach that focuses on fostering a safe, therapeutic environment. I will aim to support you in building self-awareness and increasing self-esteem. I have experience working with a variety of clinical issues including ADHD, anxiety, depression, family conflict, and trauma in individuals of all ages. Additionally, I have specialized training in working with children and families, and love partnering with children and caregivers to support connection.
In times when we are feeling stuck or challenged, therapy can provide a space for healing, growth, and self-understanding. I use a client centered, strength-based approach that focuses on fostering a safe, therapeutic environment. I will aim to support you in building self-awareness and increasing self-esteem. I have experience working with a variety of clinical issues including ADHD, anxiety, depression, family conflict, and trauma in individuals of all ages. Additionally, I have specialized training in working with children and families, and love partnering with children and caregivers to support connection.
(512) 714-3403 View (512) 714-3403
Photo of Patty Olwell, MA, LPC, Licensed Professional Counselor
Patty Olwell
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Austin, TX 78703  (Online Only)
I enjoy working with individuals and couples navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being. My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness.
I enjoy working with individuals and couples navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being. My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness.
(512) 410-6009 View (512) 410-6009
Photo of Megan Humphrey - Megan Humphrey Evolution Austin Therapy, LMFT-S, Marriage & Family Therapist
Megan Humphrey Evolution Austin Therapy
Marriage & Family Therapist, LMFT-S
Verified Verified
3 Endorsed
Austin, TX 78703  (Online Only)
Hello, my name is Megan Humphrey and I have been licensed as a Marriage and Family Therapist in Texas for over 10 years. My work has included working with child and adult survivors of crime, families affected by abuse, neglect and violence, and first responders coping with their everyday work experiences. I enjoy seeing the progress that clients make when they have all the tools, resources, and support to make positive changes in their life.
Hello, my name is Megan Humphrey and I have been licensed as a Marriage and Family Therapist in Texas for over 10 years. My work has included working with child and adult survivors of crime, families affected by abuse, neglect and violence, and first responders coping with their everyday work experiences. I enjoy seeing the progress that clients make when they have all the tools, resources, and support to make positive changes in their life.
(737) 380-1486 View (737) 380-1486
Photo of Gabrielle Zandan, LPC-S, MA, Licensed Professional Counselor
Gabrielle Zandan
Licensed Professional Counselor, LPC-S, MA
Verified Verified
3 Endorsed
Austin, TX 78703
I am a career counselor and psychotherapist. My approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain greater self-knowledge and enable you to live a more satisfying life. Whether you are in the midst of a life struggle or not necessarily in crisis but looking to improve your general quality of life and well being, I believe our work together will empower you to cope with life difficulties in a productive way as you break negative patterns and have a deeper connection to yourself and others.
I am a career counselor and psychotherapist. My approach is to collaboratively explore your thoughts, beliefs and life experiences to help you gain greater self-knowledge and enable you to live a more satisfying life. Whether you are in the midst of a life struggle or not necessarily in crisis but looking to improve your general quality of life and well being, I believe our work together will empower you to cope with life difficulties in a productive way as you break negative patterns and have a deeper connection to yourself and others.
(512) 686-4047 View (512) 686-4047
Photo of Holland Miller, PsyD, Psychologist
Holland Miller
Psychologist, PsyD
Verified Verified
9 Endorsed
Austin, TX 78703
NOW accepting NEW clients! I love working with those who want to boost mood & energy, overcome anxiety, manage stress and life changes, and improve relationships with friends, family, and oneself. If you are struggling with depression, anxiety, difficult life changes, relationship problems, lack of balance, high stress, or problems with self-esteem, we will work to collaboratively figure out what you need in order to cope better with stress, enjoy life, stop focusing on your distress, relate better to the people who are important to you, and make healthy choices.
NOW accepting NEW clients! I love working with those who want to boost mood & energy, overcome anxiety, manage stress and life changes, and improve relationships with friends, family, and oneself. If you are struggling with depression, anxiety, difficult life changes, relationship problems, lack of balance, high stress, or problems with self-esteem, we will work to collaboratively figure out what you need in order to cope better with stress, enjoy life, stop focusing on your distress, relate better to the people who are important to you, and make healthy choices.
(512) 714-3403 View (512) 714-3403
Photo of Jocelyn Chamra Barrera, LCSW, Clinical Social Work/Therapist
Jocelyn Chamra Barrera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78703  (Online Only)
Grief is something we all face in life, but each person experiences it differently. Sometimes it’s due to the death of a loved one. Other times, however, it’s due to the loss of your country, your health, your plans for a family, or another important pillar of your life. You may be finding that this feels much different than you expected it to—rather than just feeling sad, you feel angry, impatient, constantly on edge. You’re tired of people telling you “they know how you feel” (they don’t) or that you’re “so strong” (you don’t feel that way). Your world has been permanently changed, and you’re not sure how to move forward.
Grief is something we all face in life, but each person experiences it differently. Sometimes it’s due to the death of a loved one. Other times, however, it’s due to the loss of your country, your health, your plans for a family, or another important pillar of your life. You may be finding that this feels much different than you expected it to—rather than just feeling sad, you feel angry, impatient, constantly on edge. You’re tired of people telling you “they know how you feel” (they don’t) or that you’re “so strong” (you don’t feel that way). Your world has been permanently changed, and you’re not sure how to move forward.
(737) 345-4839 View (737) 345-4839
Photo of Srividhya 'srivi' Subramanian, LCSW, Clinical Social Work/Therapist
Srividhya 'srivi' Subramanian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78703  (Online Only)
You made it here! No matter what happened today, you decided not to be taken down by it! You took the FIRST step in your journey of wellbeing. I welcome you with an open mind and immense curiosity with absolutely no judgments. I strive towards creating the safety that you look forward to in this very moment to express your thoughts and feelings, with a sense of warmth and comfort. As Maya Angelou says, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style". I look forward to being that empathic and compassionate person for your therapeutic needs!
You made it here! No matter what happened today, you decided not to be taken down by it! You took the FIRST step in your journey of wellbeing. I welcome you with an open mind and immense curiosity with absolutely no judgments. I strive towards creating the safety that you look forward to in this very moment to express your thoughts and feelings, with a sense of warmth and comfort. As Maya Angelou says, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style". I look forward to being that empathic and compassionate person for your therapeutic needs!
(512) 982-9472 View (512) 982-9472
Photo of Ellen Pace, LMFT, LPC, LCDC, EMDR, Licensed Professional Counselor
Ellen Pace
Licensed Professional Counselor, LMFT, LPC, LCDC, EMDR
Verified Verified
2 Endorsed
Austin, TX 78703
Are you struggling with anxiety, depression or difficulty in relationships? Have you tried therapy, but not gotten the results you desire? The cause could be unresolved trauma that is blocking your ability to move forward. Our past can contaminate the present, which causes our future to replicate our past, leaving one stuck. Do you and your partner struggle discussing issues, feel disconnected, or are drifting apart? The failure to communicate is the greatest cause of marital problems. Using Gottman Couples Therapy, I will help you learn effective skills to manage conflict and find new meaning in your relationships.
Are you struggling with anxiety, depression or difficulty in relationships? Have you tried therapy, but not gotten the results you desire? The cause could be unresolved trauma that is blocking your ability to move forward. Our past can contaminate the present, which causes our future to replicate our past, leaving one stuck. Do you and your partner struggle discussing issues, feel disconnected, or are drifting apart? The failure to communicate is the greatest cause of marital problems. Using Gottman Couples Therapy, I will help you learn effective skills to manage conflict and find new meaning in your relationships.
(737) 210-4084 View (737) 210-4084
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How does your Therapist compare?

Number of Therapists in 78703

400+

Average cost per session

$165

Therapists in 78703 who prioritize treating:

95% Anxiety
89% Depression
80% Relationship Issues
78% Self Esteem
72% Trauma and PTSD
69% Stress
67% Grief

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
75% BlueCross and BlueShield
65% UnitedHealthcare UHC | UBH

How Therapists in 78703 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78703?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.