Photo of Faith A Perez - Red Apple Therapy, MA, LPC, Licensed Professional Counselor
Red Apple Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78701  (Online Only)
My name is Faith and I work with individuals and couples facing a range of concerns to include depression, trauma, abuse, PTSD, ADHD, relationship issues, sex related issues, sexuality, and other life issues. I will work to meet you where you are in your journey. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including ecotherapy and mindfulness practices. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
My name is Faith and I work with individuals and couples facing a range of concerns to include depression, trauma, abuse, PTSD, ADHD, relationship issues, sex related issues, sexuality, and other life issues. I will work to meet you where you are in your journey. Red Apple Therapy offers alternative therapies for those searching for a holistic and eclectic approach to counseling, including ecotherapy and mindfulness practices. Our goal is to assist you in meeting your goal by providing a safe, authentic and compassionate clinical setting with an individualized therapy experience.
(512) 980-1226 View (512) 980-1226
Photo of Stormy Lee Zamora, MEd, LPC, Licensed Professional Counselor
Stormy Lee Zamora
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Austin, TX 78701
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
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Photo of Scott Wayne Melgren, LCSW, Clinical Social Work/Therapist
Scott Wayne Melgren
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701  (Online Only)
Waitlist for new clients
My personal belief is that everyone is doing their best with the tools they have. I utilize an individualized approach rooted in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing to strengthen resiliency and provide coping skills to overcome daily life stressors. If you have ever found yourself stuck and desire a way to navigate and work through your personal challanges, together we can create that change.
My personal belief is that everyone is doing their best with the tools they have. I utilize an individualized approach rooted in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing to strengthen resiliency and provide coping skills to overcome daily life stressors. If you have ever found yourself stuck and desire a way to navigate and work through your personal challanges, together we can create that change.
(512) 812-9773 View (512) 812-9773
Photo of Karen Schneller, LMFT, CEDS, Marriage & Family Therapist
Karen Schneller
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
Austin, TX 78701
You are living a daily battle in your head about what you can eat, how much you should exercise, if you are worthy of taking up space. You are consumed by counting calories and by the negative voice inside that tells you, you’ll never be good enough or thin enough, smart enough or pretty enough. You are fed up with how the society/culture tells you how you should look and feel and behave. Your behaviors have you feeling exhausted and depleted and you wonder how you can go on another day. Others may think you have it all together on the outside, but the mental torture inside is killing you and feel like your life is shrinking.
You are living a daily battle in your head about what you can eat, how much you should exercise, if you are worthy of taking up space. You are consumed by counting calories and by the negative voice inside that tells you, you’ll never be good enough or thin enough, smart enough or pretty enough. You are fed up with how the society/culture tells you how you should look and feel and behave. Your behaviors have you feeling exhausted and depleted and you wonder how you can go on another day. Others may think you have it all together on the outside, but the mental torture inside is killing you and feel like your life is shrinking.
(737) 510-7599 View (737) 510-7599
Photo of Pamm Thomas, MA-LCDC, MAC, NCACII, AADC-S, SAP, Drug & Alcohol Counselor
Pamm Thomas
Drug & Alcohol Counselor, MA-LCDC, MAC, NCACII, AADC-S, SAP
Verified Verified
Austin, TX 78701
Often one is asked what is wrong with you when they should be asking what happened to you. Often, we are told to snap out of our thing...But wait! just because you cannot get with our thing doesn't mean our thing is wrong! Oh, pull ourselves up by the bootstraps…however, we may have lost our boots, the strings, or our treads are worn...So much for everyone else's perception of our stuff. You cannot change what cannot see! This is a non-judgment safe zone. Come in for an annual addiction check-up, services, or assessment. You got you and I git you! Let me support you through the change process. P.S. be ready.
Often one is asked what is wrong with you when they should be asking what happened to you. Often, we are told to snap out of our thing...But wait! just because you cannot get with our thing doesn't mean our thing is wrong! Oh, pull ourselves up by the bootstraps…however, we may have lost our boots, the strings, or our treads are worn...So much for everyone else's perception of our stuff. You cannot change what cannot see! This is a non-judgment safe zone. Come in for an annual addiction check-up, services, or assessment. You got you and I git you! Let me support you through the change process. P.S. be ready.
(512) 399-4628 View (512) 399-4628
Photo of Regina Medart - Regina Medart, LPC, MA, LPC, Licensed Professional Counselor
Regina Medart, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Austin, TX 78701
Therapy can be your space to explore questions about yourself & others and how to cope with your unique challenges in a deeper way. Over time you too can begin to feel how liberating it is to show up for yourself. "Imperfections" are just the best way you have been able to cope with life circumstances. Learn how to listen to your own internal wisdom and tolerate the emotions you may have been numb to or disconnected from. Develop new ways to cope and be in the world that support the life you want to create. You too can begin to build a life you may have only wished for by giving yourself the time and support you deserve.
Therapy can be your space to explore questions about yourself & others and how to cope with your unique challenges in a deeper way. Over time you too can begin to feel how liberating it is to show up for yourself. "Imperfections" are just the best way you have been able to cope with life circumstances. Learn how to listen to your own internal wisdom and tolerate the emotions you may have been numb to or disconnected from. Develop new ways to cope and be in the world that support the life you want to create. You too can begin to build a life you may have only wished for by giving yourself the time and support you deserve.
(512) 572-3701 View (512) 572-3701
Photo of Tim Stacey, LPC-S, Licensed Professional Counselor
Tim Stacey
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78701
Therapy is a personal journey of healing and empowerment. My approach to therapy is rooted in the belief that you are the expert of your own life. I strive to create a nurturing environment where you can explore your thoughts, emotions, and experiences at your own comfort and in a space that is empathetic and non-judgmental. I am committed to listening while understanding and respecting your unique experience. You will be in the driver's seat, making decisions that align with your values and aspirations. You can expect tailored therapy sessions to meet your unique needs and goals.
Therapy is a personal journey of healing and empowerment. My approach to therapy is rooted in the belief that you are the expert of your own life. I strive to create a nurturing environment where you can explore your thoughts, emotions, and experiences at your own comfort and in a space that is empathetic and non-judgmental. I am committed to listening while understanding and respecting your unique experience. You will be in the driver's seat, making decisions that align with your values and aspirations. You can expect tailored therapy sessions to meet your unique needs and goals.
(512) 764-3070 View (512) 764-3070
Photo of Brittany Link Alvarez-Lee, MS, NCC, LPC
Brittany Link Alvarez-Lee
MS, NCC, LPC
Verified Verified
1 Endorsed
Austin, TX 78701
Hi there! Are you struggling with anxiety, nervous system regulation, excessive life stress, low self esteem, identity, or relationships? So many of us struggle to find the balance in our lives and therefore live out of tune with our own values, beliefs, and goals. I aim to be a supporter and sounding board for your journey to more joy, connection, and catharsis. Through regular sessions and creative interventions between sessions can start to feel more aligned and fulfilled.
Hi there! Are you struggling with anxiety, nervous system regulation, excessive life stress, low self esteem, identity, or relationships? So many of us struggle to find the balance in our lives and therefore live out of tune with our own values, beliefs, and goals. I aim to be a supporter and sounding board for your journey to more joy, connection, and catharsis. Through regular sessions and creative interventions between sessions can start to feel more aligned and fulfilled.
(737) 637-3416 View (737) 637-3416
Photo of Kalee Gower, LCSW, Clinical Social Work/Therapist
Kalee Gower
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Austin, TX 78701
Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in mindfulness and Internal Family Systems (IFS) therapy.
Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings you to therapy with the goal of unleashing your innate strengths and ability to overcome. I do so with a genuine curiosity and openness, integrating my training in mindfulness and Internal Family Systems (IFS) therapy.
(512) 561-0393 View (512) 561-0393
Photo of Dr. Haselmayer Fayed - MIND Systemic Psychotherapy & Relational Expertise, PhD, LMFT, Marriage & Family Therapist
MIND Systemic Psychotherapy & Relational Expertise
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Austin, TX 78701  (Online Only)
Hello, I'm Dr. Haselmayer Fayed, licensed marriage and family therapist. What would you like to change in your relationships? What's on your MIND? You don't have to work on this on your own. For over a decade, I've dedicated my expertise to working with many people in their quest for change and happiness. There isn't much I haven't seen or helped with. Call me today! Don't wait any longer. As a psychology professor, I instruct master's and doctoral students, engage in research, and have published and presented my research studies. My dedication to academia and research gives me effective tools to work with what's challenging you.
Hello, I'm Dr. Haselmayer Fayed, licensed marriage and family therapist. What would you like to change in your relationships? What's on your MIND? You don't have to work on this on your own. For over a decade, I've dedicated my expertise to working with many people in their quest for change and happiness. There isn't much I haven't seen or helped with. Call me today! Don't wait any longer. As a psychology professor, I instruct master's and doctoral students, engage in research, and have published and presented my research studies. My dedication to academia and research gives me effective tools to work with what's challenging you.
(210) 796-8455 View (210) 796-8455
Photo of Michele Heyman, LPC, Licensed Professional Counselor
Michele Heyman
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78701  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(855) 722-4422 View (855) 722-4422
Photo of Tyler Willis, LCSW, Clinical Social Work/Therapist
Tyler Willis
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701  (Online Only)
If you're looking for a therapist who integrates mindfulness meditation into therapy, you're in the right place. If you're seeking a way to dial down the constant worry, gain confidence in your career, and build satisfying connections, you're in the right place. And if you're looking for a therapist who's laid-back and relatable, you're in the right place. We'll can help you explore life’s challenges, get an outside perspective, and learn practical techniques for dealing with stress.
If you're looking for a therapist who integrates mindfulness meditation into therapy, you're in the right place. If you're seeking a way to dial down the constant worry, gain confidence in your career, and build satisfying connections, you're in the right place. And if you're looking for a therapist who's laid-back and relatable, you're in the right place. We'll can help you explore life’s challenges, get an outside perspective, and learn practical techniques for dealing with stress.
(737) 520-4920 View (737) 520-4920
Photo of Rachel Tamer, MA, LCSW-S, Clinical Social Work/Therapist
Rachel Tamer
Clinical Social Work/Therapist, MA, LCSW-S
Verified Verified
2 Endorsed
Austin, TX 78701  (Online Only)
Welcome! You have taken a courageous step by seeking out support and acknowledging the growth you can achieve through therapy. I provide counseling to help individuals meet their goals, improve connections with others, and grow into their best self. You are your own best expert. As your therapist, I am dedicated to assisting you. I specialize in addressing issues around anxiety, depression, relationships, life transitions, boundary setting, and managing environmental stressors. Together, we will create an experience where you are empowered to create the life you envision for yourself.
Welcome! You have taken a courageous step by seeking out support and acknowledging the growth you can achieve through therapy. I provide counseling to help individuals meet their goals, improve connections with others, and grow into their best self. You are your own best expert. As your therapist, I am dedicated to assisting you. I specialize in addressing issues around anxiety, depression, relationships, life transitions, boundary setting, and managing environmental stressors. Together, we will create an experience where you are empowered to create the life you envision for yourself.
(512) 994-2751 View (512) 994-2751
Photo of Cathy Fariss, MA, LPC, Licensed Professional Counselor
Cathy Fariss
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78701
Practicing for over twenty years, I have seen that real, substantial change is possible, that life can become enjoyable again. People change by understanding first what is causing their current difficulties and then within a collaborative, insight oriented and warm relationship that I can provide, work to alter those difficulties. Whether this is the first time seeking help or returning to work on other concerns, my approach is to meet you where you are and with your specific needs.
Practicing for over twenty years, I have seen that real, substantial change is possible, that life can become enjoyable again. People change by understanding first what is causing their current difficulties and then within a collaborative, insight oriented and warm relationship that I can provide, work to alter those difficulties. Whether this is the first time seeking help or returning to work on other concerns, my approach is to meet you where you are and with your specific needs.
(512) 540-5670 View (512) 540-5670
Photo of Tina Alexander, LCSW, Clinical Social Work/Therapist
Tina Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701  (Online Only)
My role is to guide, support and challenge you in your personal growth and healing. I am a Black, neurodivergent, larger bodied woman & a former D1 college athlete. I believe that aspects of these intersectional identities contribute to my warm, encouraging, collaborative style. I work to create an environment that fosters vulnerability operating from an evidence-based, harm reduction framework. I often see those working through grief/loss, life transitions, coping with the stressors of a job or sport, navigating trauma and/or, racial stressors, body image, eating patterns, focus, and in general are looking to get out of their head.
My role is to guide, support and challenge you in your personal growth and healing. I am a Black, neurodivergent, larger bodied woman & a former D1 college athlete. I believe that aspects of these intersectional identities contribute to my warm, encouraging, collaborative style. I work to create an environment that fosters vulnerability operating from an evidence-based, harm reduction framework. I often see those working through grief/loss, life transitions, coping with the stressors of a job or sport, navigating trauma and/or, racial stressors, body image, eating patterns, focus, and in general are looking to get out of their head.
(512) 890-0828 View (512) 890-0828
Photo of Bri Craig, MS, LMFT, Marriage & Family Therapist
Bri Craig
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Austin, TX 78701
Hello and welcome! I'm so glad you've landed on my profile. As a Black queer therapist, I recognize the necessity to provide culturally empowering services. Some of my passions include working with BIPOC, LGBTQ+ folx, neurodivergence, and those looking to process relational trauma. I enjoy working with individuals, couples, and families on a number of different presenting concerns. (I am currently taking new clients, however, I have limited availability at this time. Please indicate your preferred meeting time for sessions if you decide to reach out. I will do my best to accommodate you! Thanks!)
Hello and welcome! I'm so glad you've landed on my profile. As a Black queer therapist, I recognize the necessity to provide culturally empowering services. Some of my passions include working with BIPOC, LGBTQ+ folx, neurodivergence, and those looking to process relational trauma. I enjoy working with individuals, couples, and families on a number of different presenting concerns. (I am currently taking new clients, however, I have limited availability at this time. Please indicate your preferred meeting time for sessions if you decide to reach out. I will do my best to accommodate you! Thanks!)
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Photo of Judy L Alexander, LCSW, Clinical Social Work/Therapist
Judy L Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701
Entering into therapy with a clinician who is skilled, empathic, understanding, and without judgement is a critical component to a successful therapeutic experience. I view therapy as a collaborative process where you and I work together to define your treatment goals and explore the issues that are of concern to you. I work hard to create a safe, supportive environment where you can share your experiences, elicit feedback, and work towards change. While my primary therapeutic model is psychodynamic, I also take advantage of other modalities, working to meet the individual needs of my clients.
Entering into therapy with a clinician who is skilled, empathic, understanding, and without judgement is a critical component to a successful therapeutic experience. I view therapy as a collaborative process where you and I work together to define your treatment goals and explore the issues that are of concern to you. I work hard to create a safe, supportive environment where you can share your experiences, elicit feedback, and work towards change. While my primary therapeutic model is psychodynamic, I also take advantage of other modalities, working to meet the individual needs of my clients.
(512) 337-1960 View (512) 337-1960
Photo of Katelyn Wilkinson, LCSW, Clinical Social Work/Therapist
Katelyn Wilkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78701
Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.
Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.
(512) 714-3672 View (512) 714-3672
Photo of Jonathan Ribble, MA, LPC, Licensed Professional Counselor
Jonathan Ribble
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78701
Are you neuroqueer? You are, or think you might be, gifted, trans, ADHD, gay, autistic, poly, or a highly sensitive person. These identities begin on the inside, in how we relate to and experience the world. In turn, they shape how the world treats us. Because they start within us, they often go unnoticed, by ourselves or others, for at least a while. But we’ve always felt them, somehow. We know we are different; we feel we don’t belong or can’t fit in. It seems like everyone else got a copy of a script or rulebook that we didn’t. It’s a struggle to know who or how to be.
Are you neuroqueer? You are, or think you might be, gifted, trans, ADHD, gay, autistic, poly, or a highly sensitive person. These identities begin on the inside, in how we relate to and experience the world. In turn, they shape how the world treats us. Because they start within us, they often go unnoticed, by ourselves or others, for at least a while. But we’ve always felt them, somehow. We know we are different; we feel we don’t belong or can’t fit in. It seems like everyone else got a copy of a script or rulebook that we didn’t. It’s a struggle to know who or how to be.
(512) 764-5398 View (512) 764-5398
Photo of Rebecca Flores, MA, LPC, EMDR, Licensed Professional Counselor
Rebecca Flores
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
5 Endorsed
Austin, TX 78701  (Online Only)
Your heart feels like it's on pins and needles. Empathetic and sensitive? That's you. Abandonment wounds have been triggered, you feel misunderstood and overwhelmed, you're still choosing the same type of partners, and consistently put your needs aside. You want less shame and anxiety; to be free from trauma; to trust yourself; and choose safe people. You want a therapist who's gentle but strong, honest, down to earth, with humor, and who can see through the depths of you. You want an unwavering spirit who sees you as the sensitive, deep person you are, who can help you navigate this. If this is you, I may be your therapist person.
Your heart feels like it's on pins and needles. Empathetic and sensitive? That's you. Abandonment wounds have been triggered, you feel misunderstood and overwhelmed, you're still choosing the same type of partners, and consistently put your needs aside. You want less shame and anxiety; to be free from trauma; to trust yourself; and choose safe people. You want a therapist who's gentle but strong, honest, down to earth, with humor, and who can see through the depths of you. You want an unwavering spirit who sees you as the sensitive, deep person you are, who can help you navigate this. If this is you, I may be your therapist person.
(512) 359-3228 View (512) 359-3228

How does your Therapist compare?

Number of Therapists in 78701

500+

Average cost per session

$150

Therapists in 78701 who prioritize treating:

95% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
71% Coping Skills
70% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
75% UnitedHealthcare UHC | UBH
69% BlueCross and BlueShield

How Therapists in 78701 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78701?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.