Therapists in 78701
![Photo of Hannah Rakestraw, MSSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/88b6f4ea-6c9b-4f5a-94ba-1afd0051c771/2/320x400.png)
Hannah Rakestraw
Clinical Social Work/Therapist, MSSW, LMSW
Verified Verified
1 Endorsed
Austin, TX 78701
Hi there! I work with teens and adults (13-30). I’m particularly skilled at supporting trauma survivors, sensitive teens, and adults having difficulties with their religion/worldview. My counseling style is warm, engaged, and collaborative. I take a holistic and creative approach, integrating cognitive, experiential, and body-based techniques to support your unique goals for therapy. As a bicultural Mexican-American, I strive to create a space where clients of all identities feel like they can be themselves.
Hi there! I work with teens and adults (13-30). I’m particularly skilled at supporting trauma survivors, sensitive teens, and adults having difficulties with their religion/worldview. My counseling style is warm, engaged, and collaborative. I take a holistic and creative approach, integrating cognitive, experiential, and body-based techniques to support your unique goals for therapy. As a bicultural Mexican-American, I strive to create a space where clients of all identities feel like they can be themselves.
![Photo of De Sellers, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/3bf80ad8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I draw on a wide range of psychological theories and techniques to assist my clients in cutting through the confusion and beliefs that may be holding them back from achieving their personal and professional goals. I encourage pragmatic solutions to the complexities of modern life.
My practice focuses on adults, both individuals and couples. Common topics include: depression and anxiety, relationships, stress management, mid-life, chronic pain/health concerns, confidence/self esteem, parenting, addiction and recovery, sexual identity, aging.
I also give individual consultations on career choice, career advancement, improving work performance, managing employees, project completion.
I draw on a wide range of psychological theories and techniques to assist my clients in cutting through the confusion and beliefs that may be holding them back from achieving their personal and professional goals. I encourage pragmatic solutions to the complexities of modern life.
My practice focuses on adults, both individuals and couples. Common topics include: depression and anxiety, relationships, stress management, mid-life, chronic pain/health concerns, confidence/self esteem, parenting, addiction and recovery, sexual identity, aging.
I also give individual consultations on career choice, career advancement, improving work performance, managing employees, project completion.
![Photo of Shannon M Mekuly, MPS, ATR, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4fcffbe-ab8f-40c9-9744-1094825bd89a/2/320x400.jpeg)
Shannon M Mekuly
Licensed Professional Counselor, MPS, ATR, LPC
Verified Verified
7 Endorsed
Austin, TX 78701 (Online Only)
Waitlist for new clients
Self expression is the part of the therapeutic process that allows you to heal, grow and discover new aspects of yourself. The ability to express oneself is a powerful and life changing tool that all of us possess. As a Licensed Professional Counselor and Registered Art Therapist, I will work with you to discover your creative inspiration and the insight and awareness you need to change old patterns.
Self expression is the part of the therapeutic process that allows you to heal, grow and discover new aspects of yourself. The ability to express oneself is a powerful and life changing tool that all of us possess. As a Licensed Professional Counselor and Registered Art Therapist, I will work with you to discover your creative inspiration and the insight and awareness you need to change old patterns.
![Photo of Jamila Cheikh, BCBA, LBA](https://photos.psychologytoday.com/ac934392-b46b-4a2c-aa91-2ae35e28f9f2/1/320x400.jpeg)
I am a dedicated and compassionate BCBA, advocating for my clients in every capacity. I consider my strengths to be teaching functional communication and decreasing behaviors of concern for individuals with autism. An official autism diagnosis is needed to accept insurance.
I am a dedicated and compassionate BCBA, advocating for my clients in every capacity. I consider my strengths to be teaching functional communication and decreasing behaviors of concern for individuals with autism. An official autism diagnosis is needed to accept insurance.
![Photo of Margery Segal, MA, LPC, RSMT, IDME, PPN, Licensed Professional Counselor](https://photos.psychologytoday.com/4297faec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Margery Segal
Licensed Professional Counselor, MA, LPC, RSMT, IDME, PPN
Verified Verified
2 Endorsed
Austin, TX 78701
Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change.
Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change.
![Photo of Delicia Mclean, PhD, MHA, Psychologist](https://photos.psychologytoday.com/3ec3a0a8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello and welcome! If you're reading this profile it likely means you're looking for assistance either for yourself or for someone else. Finding a therapist that's a good match can be very challenging. It can be hard to know what you're looking for in a therapist and how to go about selecting one. I offer a free consultation to assist with determining goodness of fit without commitment. The research shows that having a strong client-therapist relationship can significantly increase positive therapeutic outcomes.
Hello and welcome! If you're reading this profile it likely means you're looking for assistance either for yourself or for someone else. Finding a therapist that's a good match can be very challenging. It can be hard to know what you're looking for in a therapist and how to go about selecting one. I offer a free consultation to assist with determining goodness of fit without commitment. The research shows that having a strong client-therapist relationship can significantly increase positive therapeutic outcomes.
![Photo of Tina Alexander, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/458412bb-d63c-4792-9ba0-4b8ff7bcfe70/1/320x400.jpeg)
Tina Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78701 (Online Only)
Waitlist for new clients
My role is to guide, support and challenge you in your personal growth and healing. I am a Black, neurodivergent, larger bodied woman & a former D1 college athlete. I believe that aspects of these intersectional identities contribute to my warm, encouraging, collaborative style. I work to create an environment that fosters vulnerability operating from an evidence-based, harm reduction framework. I often see those working through grief/loss, life transitions, coping with the stressors of a job or sport, navigating trauma and/or, racial stressors, body image, eating patterns, focus, and in general are looking to get out of their head.
My role is to guide, support and challenge you in your personal growth and healing. I am a Black, neurodivergent, larger bodied woman & a former D1 college athlete. I believe that aspects of these intersectional identities contribute to my warm, encouraging, collaborative style. I work to create an environment that fosters vulnerability operating from an evidence-based, harm reduction framework. I often see those working through grief/loss, life transitions, coping with the stressors of a job or sport, navigating trauma and/or, racial stressors, body image, eating patterns, focus, and in general are looking to get out of their head.
![Photo of Melissa Ann Fogarty - Red Apple Therapy, LPC, LCDCI, Licensed Professional Counselor](https://photos.psychologytoday.com/19b9b18b-5a8a-4955-9ff4-006eb7c36e9b/2/320x400.jpeg)
Red Apple Therapy
Licensed Professional Counselor, LPC, LCDCI
Verified Verified
Austin, TX 78701 (Online Only)
We will work together to accomplish the changes necessary to achieve happiness and peace.
We will work together to accomplish the changes necessary to achieve happiness and peace.
![Photo of Renee Villanueva, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/71f679d0-296a-412e-8cfb-38bc2ef06c05/1/320x400.jpeg)
Renee Villanueva
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701 (Online Only)
Therapy is a great tool to gain greater clarity and deep emotional healing. Whether you are in a painful cycle with relationships or dating, having family problems, or breaking generational patterns, we can work together to explore your experiences, address toxic behavior & develop the skills needed to cultivate healthy, deep, & meaningful connections. My primary interests are working with women with anxiety, stress, or depression & struggling with life transitions, relationship challenges, trauma-based symptoms, family problems, breaking generational patterns, balancing self-care & parenting.
Therapy is a great tool to gain greater clarity and deep emotional healing. Whether you are in a painful cycle with relationships or dating, having family problems, or breaking generational patterns, we can work together to explore your experiences, address toxic behavior & develop the skills needed to cultivate healthy, deep, & meaningful connections. My primary interests are working with women with anxiety, stress, or depression & struggling with life transitions, relationship challenges, trauma-based symptoms, family problems, breaking generational patterns, balancing self-care & parenting.
![Photo of Rena Pazienza, PhD, Psychologist](https://photos.psychologytoday.com/f744e0b7-bce4-4bb4-bebe-846f7fad70ac/1/320x400.jpeg)
Hi, I’m Dr. Rena Pazienza. I have over 8 years of experience providing evidence-based individual and couples counseling. Currently, I work with adults (18+) via telehealth in Texas and Oregon. I specialize in treating depression, trauma/PTSD, and grief & loss. I also provide support for those experiencing burnout and compassion fatigue. I have worked with diverse populations and identities, including Veterans, college students, BIPOC and LGBTQ+. I provide Cognitive Behavioral Therapy, Cognitive Processing Therapy for Trauma, and Gottman Method Couples Therapy.
Hi, I’m Dr. Rena Pazienza. I have over 8 years of experience providing evidence-based individual and couples counseling. Currently, I work with adults (18+) via telehealth in Texas and Oregon. I specialize in treating depression, trauma/PTSD, and grief & loss. I also provide support for those experiencing burnout and compassion fatigue. I have worked with diverse populations and identities, including Veterans, college students, BIPOC and LGBTQ+. I provide Cognitive Behavioral Therapy, Cognitive Processing Therapy for Trauma, and Gottman Method Couples Therapy.
![Photo of Christine Barry Rains, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e31c66f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christine Barry Rains
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Austin, TX 78701 (Online Only)
I believe that therapy can bring positive changes in helping you live a healthy, balanced and fulfilling life. My belief is to start where you are comfortable and build a relationship by providing a safe, warm and understanding environment. I take a holistic approach to therapy and my goal is to help you set and achieve goals, identify and learn to tolerate emotions, and gain new perspectives and insight.
I believe that therapy can bring positive changes in helping you live a healthy, balanced and fulfilling life. My belief is to start where you are comfortable and build a relationship by providing a safe, warm and understanding environment. I take a holistic approach to therapy and my goal is to help you set and achieve goals, identify and learn to tolerate emotions, and gain new perspectives and insight.
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![Photo of Kat Postel, LCSW](https://photos.psychologytoday.com/67cffbaf-702f-45be-a97a-485f49515e60/2/320x400.jpeg)
Hi there! I’m Kat and I’m so glad you’re reaching out. Grief, loss, and other significant life changes can feel all-consuming and overwhelming. I'm here to offer a safe space for navigating big emotions and new circumstances. I work closely with you (or your child), helping with emotional regulation, staying grounded in the body, and building resilience. We’ll use play, creativity, mindfulness, movement, storytelling, and talk therapy to feel into the hard parts of grief, loss, trauma, and relationships. I'm here to walk with you, to be an empowering companion, and to bear witness to your resilience and sense of self.
Hi there! I’m Kat and I’m so glad you’re reaching out. Grief, loss, and other significant life changes can feel all-consuming and overwhelming. I'm here to offer a safe space for navigating big emotions and new circumstances. I work closely with you (or your child), helping with emotional regulation, staying grounded in the body, and building resilience. We’ll use play, creativity, mindfulness, movement, storytelling, and talk therapy to feel into the hard parts of grief, loss, trauma, and relationships. I'm here to walk with you, to be an empowering companion, and to bear witness to your resilience and sense of self.
![Photo of Laura Stephenson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4642767a-9f69-4152-b2cd-ea5403e69a8c/2/320x400.jpeg)
Laura Stephenson
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701 (Online Only)
Not accepting new clients
I work with individual adults and couples. I work with couples on a variety of issues including codependency, infidelity, co-parenting, pre-marital counseling, and general stress. I work with individuals on issues related to attachment, anxiety, depression, stress management, and complex/childhood trauma.
I work with individual adults and couples. I work with couples on a variety of issues including codependency, infidelity, co-parenting, pre-marital counseling, and general stress. I work with individuals on issues related to attachment, anxiety, depression, stress management, and complex/childhood trauma.
![Photo of Jennifer Hernandez, Licensed Professional Counselor](https://photos.psychologytoday.com/54615245-3606-4440-b318-ceb399552869/1/320x400.jpeg)
Jennifer Hernandez is a Licensed Professional Counselor in Texas who has been practicing since 2021. Jennifer believes in creating a safe and therapeutic environment where individuals can experience the opportunity to grow and enhance overall quality of life. Jennifer feels long evening walks with her two dogs is one of her most favorite acts of self-care. She is a big book worm and loves reading in the morning with a cup of coffee. She is also a huge sports fanatic; the best time of the year for her is football season.
Jennifer Hernandez is a Licensed Professional Counselor in Texas who has been practicing since 2021. Jennifer believes in creating a safe and therapeutic environment where individuals can experience the opportunity to grow and enhance overall quality of life. Jennifer feels long evening walks with her two dogs is one of her most favorite acts of self-care. She is a big book worm and loves reading in the morning with a cup of coffee. She is also a huge sports fanatic; the best time of the year for her is football season.
![Photo of Katelyn Wilkinson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9720ada-b079-4fa0-91e1-be432b775fda/2/320x400.jpeg)
Katelyn Wilkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78701
Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.
Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.
![Photo of Vincent Tyler Andruzzi, MA, LPC-A](https://photos.psychologytoday.com/a0e8fcd1-be05-4d7b-bfa5-e9a226b62816/1/320x400.jpeg)
Vincent Tyler Andruzzi
LPC-Associate, MA, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78701 (Online Only)
I offer counseling sessions tailored to individuals and couples grappling with matters such as weight management and obesity, issues of trust, the relentless pursuit of perfection, emotional disconnection, generalized anxiety and depression. My therapeutic approach revolves around aiding individuals in their healing process. by illuminating the ways in which their cognitive patterns regarding self-perception and interpersonal dynamics shape their behavior, which may be contributing to feelings of stagnation and unfulfillment.
I offer counseling sessions tailored to individuals and couples grappling with matters such as weight management and obesity, issues of trust, the relentless pursuit of perfection, emotional disconnection, generalized anxiety and depression. My therapeutic approach revolves around aiding individuals in their healing process. by illuminating the ways in which their cognitive patterns regarding self-perception and interpersonal dynamics shape their behavior, which may be contributing to feelings of stagnation and unfulfillment.
![Photo of Elizabeth Devine, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/a0fa323a-aede-48f9-b494-a68bc1a4dfc0/1/320x400.jpeg)
Elizabeth Devine
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
2 Endorsed
Austin, TX 78701
Have you tried everything to understand or fix a problem, but it just keeps showing up? I believe complicated problems require complex understanding. I aim to help every client gain greater insight into themselves and the dynamics at play in their life, relationships, and experience. Insight alone can have a powerful and significant impact on progress and is at the heart of my work. However, lasting change often also requires learning and trying new ways of interacting with the world. I offer information, suggestions, and encouragement to assist you in feeling, thinking, and, ultimately, living better.
Have you tried everything to understand or fix a problem, but it just keeps showing up? I believe complicated problems require complex understanding. I aim to help every client gain greater insight into themselves and the dynamics at play in their life, relationships, and experience. Insight alone can have a powerful and significant impact on progress and is at the heart of my work. However, lasting change often also requires learning and trying new ways of interacting with the world. I offer information, suggestions, and encouragement to assist you in feeling, thinking, and, ultimately, living better.
![Photo of Tim Stacey, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3385a025-a12e-4544-aabb-09270880a099/2/320x400.jpeg)
Tim Stacey
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78701 (Online Only)
Therapy is a personal journey of healing and empowerment. My approach to therapy is rooted in the belief that you are the expert of your own life. I strive to create a nurturing environment where you can explore your thoughts, emotions, and experiences at your own comfort and in a space that is empathetic and non-judgmental. I am committed to listening while understanding and respecting your unique experience. You will be in the driver's seat, making decisions that align with your values and aspirations. You can expect tailored therapy sessions to meet your unique needs and goals.
Therapy is a personal journey of healing and empowerment. My approach to therapy is rooted in the belief that you are the expert of your own life. I strive to create a nurturing environment where you can explore your thoughts, emotions, and experiences at your own comfort and in a space that is empathetic and non-judgmental. I am committed to listening while understanding and respecting your unique experience. You will be in the driver's seat, making decisions that align with your values and aspirations. You can expect tailored therapy sessions to meet your unique needs and goals.
![Photo of Brittany Link Alvarez-Lee, MS, NCC, LPC](https://photos.psychologytoday.com/dd188785-f7d6-4829-a896-c27b92772277/3/320x400.jpeg)
Hi there! Are you struggling with anxiety, nervous system regulation, excessive life stress, low self esteem, identity, or relationships? So many of us struggle to find the balance in our lives and therefore live out of tune with our own values, beliefs, and goals. I aim to be a supporter and sounding board for your journey to more joy, connection, and catharsis. Through regular sessions and creative interventions between sessions can start to feel more aligned and fulfilled.
Hi there! Are you struggling with anxiety, nervous system regulation, excessive life stress, low self esteem, identity, or relationships? So many of us struggle to find the balance in our lives and therefore live out of tune with our own values, beliefs, and goals. I aim to be a supporter and sounding board for your journey to more joy, connection, and catharsis. Through regular sessions and creative interventions between sessions can start to feel more aligned and fulfilled.
![Photo of Scott Wayne Melgren, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e1edc56-354d-40e1-b9f0-65f422cbbc48/7/320x400.jpeg)
Scott Wayne Melgren
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701 (Online Only)
Waitlist for new clients
My personal belief is that everyone is doing their best with the tools they have. I utilize an individualized approach rooted in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing to strengthen resiliency and provide coping skills to overcome daily life stressors. If you have ever found yourself stuck and desire a way to navigate and work through your personal challanges, together we can create that change.
My personal belief is that everyone is doing their best with the tools they have. I utilize an individualized approach rooted in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing to strengthen resiliency and provide coping skills to overcome daily life stressors. If you have ever found yourself stuck and desire a way to navigate and work through your personal challanges, together we can create that change.
See more therapy options for 78701
How does your Therapist compare?
Number of Therapists in 78701
500+
Average cost per session
$150
Therapists in 78701 who prioritize treating:
94% | Anxiety |
89% | Depression |
76% | Self Esteem |
75% | Relationship Issues |
70% | Stress |
69% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
74% | UnitedHealthcare UHC | UBH |
65% | BlueCross and BlueShield |
How Therapists in 78701 see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 78701?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.