Photo of Dr. Keeley Crowfoot, PsyD, Psychologist
Dr. Keeley Crowfoot
Psychologist, PsyD
Verified Verified
Cedar Park, TX 78630  (Online Only)
Dr. Crowfoot offers teletherapy in order to better accommodate the needs of people with full lives. Teletherapy can be done in the comfort of your home or even stepping into your car to find a quiet space. Additionally, Dr. Crowfoot is dedicated to providing appointment times during the evenings and weekends to help make accessing mental health care fit around your busy schedule. I am an ideal clinician for someone who is struggling to balance it all and needs objective input or new skills to manage anxiety and stress. I am also an ideal fit for those that are looking for personal accountability and support.
Dr. Crowfoot offers teletherapy in order to better accommodate the needs of people with full lives. Teletherapy can be done in the comfort of your home or even stepping into your car to find a quiet space. Additionally, Dr. Crowfoot is dedicated to providing appointment times during the evenings and weekends to help make accessing mental health care fit around your busy schedule. I am an ideal clinician for someone who is struggling to balance it all and needs objective input or new skills to manage anxiety and stress. I am also an ideal fit for those that are looking for personal accountability and support.
(512) 515-9893 View (512) 515-9893
Photo of Dr. Kelly Gin, PhD, LP, LSSP, Psychologist
Dr. Kelly Gin
Psychologist, PhD, LP, LSSP
Verified Verified
Cedar Park, TX 78630
Dr. Kelly Gin is a Licensed Psychologist and a Licensed Specialist in School Psychology (LSSP). She graduated with a M.A. in School Psychology from Texas State University in 2002, and a Ph.D. in School Psychology, with a specialization in School Neuropsychology, in 2010 from Texas Woman's University. She was employed as a LSSP in various school districts in the Dallas (Plano, Highland Park ISDs) and Austin (Leander ISD) areas for 21 years. Reach out to Dr. Gin if you're seeking educational and/or psychological guidance through an evaluation.
Dr. Kelly Gin is a Licensed Psychologist and a Licensed Specialist in School Psychology (LSSP). She graduated with a M.A. in School Psychology from Texas State University in 2002, and a Ph.D. in School Psychology, with a specialization in School Neuropsychology, in 2010 from Texas Woman's University. She was employed as a LSSP in various school districts in the Dallas (Plano, Highland Park ISDs) and Austin (Leander ISD) areas for 21 years. Reach out to Dr. Gin if you're seeking educational and/or psychological guidance through an evaluation.
(512) 359-3986 View (512) 359-3986
Photo of Amber C Keith, MA, Licensed Professional Counselor
Amber C Keith
Licensed Professional Counselor, MA
Verified Verified
Cedar Park, TX 78630  (Online Only)
Supervised by Diana Walla LPC-S, LMFT-S. I work with couples and individuals who want to live their lives to the highest potential. I work with traditional and nontraditional relationship dynamics and family systems. This includes working with LGBTQ+, ethically non-monogamous, and those in monogamous relationships. I assist people in building healthy relationships, and I also work with those experiencing issues with infidelity. In individual therapy I work with trauma, eating disorders, OCD, bi-polar, anxiety and depression, everyday life issues, and family trauma.
Supervised by Diana Walla LPC-S, LMFT-S. I work with couples and individuals who want to live their lives to the highest potential. I work with traditional and nontraditional relationship dynamics and family systems. This includes working with LGBTQ+, ethically non-monogamous, and those in monogamous relationships. I assist people in building healthy relationships, and I also work with those experiencing issues with infidelity. In individual therapy I work with trauma, eating disorders, OCD, bi-polar, anxiety and depression, everyday life issues, and family trauma.
(361) 245-5274 View (361) 245-5274
Photo of Diana L Austin - Diana Austin, MA, LPC-S Psychotherapist, MA, LPC-S, Licensed Professional Counselor
Diana Austin, MA, LPC-S Psychotherapist
Licensed Professional Counselor, MA, LPC-S
Verified Verified
8 Endorsed
Cedar Park, TX 78630  (Online Only)
First, I would like to acknowledge your effort in reaching out to seek guidance. You have taken the first step in improving yourself. I understand it is hard when our initial expectations of how our life "should be" does not match what is happening in the moment. Many times, there are societal, familial and perhaps individual expectations that we feel obligated to fulfill. Sometimes these thoughts of a "normal" life interfere with what our true happiness could be, and this does need to be explored. Essentially, I would like to assist in shifting your perspective which will allow you to feel more balanced in your life.
First, I would like to acknowledge your effort in reaching out to seek guidance. You have taken the first step in improving yourself. I understand it is hard when our initial expectations of how our life "should be" does not match what is happening in the moment. Many times, there are societal, familial and perhaps individual expectations that we feel obligated to fulfill. Sometimes these thoughts of a "normal" life interfere with what our true happiness could be, and this does need to be explored. Essentially, I would like to assist in shifting your perspective which will allow you to feel more balanced in your life.
(737) 232-5676 View (737) 232-5676
Photo of Juliet Baylor, LPC, ATR, Licensed Professional Counselor
Juliet Baylor
Licensed Professional Counselor, LPC, ATR
Verified Verified
2 Endorsed
Cedar Park, TX 78630
Often, relationship issues arise when effective communication is limited or communication styles are mismatched. Having the tools/skills to successfully express what you want/need and how you feel offers the freedom to pursue life's positive opportunities. I can help you address communication obstacles, and with you, explore the possible sources of conflict causing them. As an art therapist, I offer a client-centered approach in multiple modalities: art, play, expressive, and traditional talk therapy. In my experience, the flexibility to create a customized, comfortable, challenging therapeutic environment allows for successful counseling outcomes with individuals, couples, families, and teens.
Often, relationship issues arise when effective communication is limited or communication styles are mismatched. Having the tools/skills to successfully express what you want/need and how you feel offers the freedom to pursue life's positive opportunities. I can help you address communication obstacles, and with you, explore the possible sources of conflict causing them. As an art therapist, I offer a client-centered approach in multiple modalities: art, play, expressive, and traditional talk therapy. In my experience, the flexibility to create a customized, comfortable, challenging therapeutic environment allows for successful counseling outcomes with individuals, couples, families, and teens.
(512) 270-6368 View (512) 270-6368
Photo of Rhonda Teagle - Lakeline Counseling, LPC-S, NCC, Licensed Professional Counselor
Lakeline Counseling
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Cedar Park, TX 78630
Are you seeking support for your own personal empowerment, or working through a challenging life transition? Do your relationships feel lonely or your anxiety and depression feel overwhelming? Are you neurodiverse or gender diverse and looking for a support person or helping your child find one? Therapy can be helpful and provide hope with many life issues. Learning coping skills and cognitive strategies, strengthening personal connections and honoring self can significantly enhance life satisfaction. My goal is to help maximize your individual resources and support you in whatever way is most comfortable to you.
Are you seeking support for your own personal empowerment, or working through a challenging life transition? Do your relationships feel lonely or your anxiety and depression feel overwhelming? Are you neurodiverse or gender diverse and looking for a support person or helping your child find one? Therapy can be helpful and provide hope with many life issues. Learning coping skills and cognitive strategies, strengthening personal connections and honoring self can significantly enhance life satisfaction. My goal is to help maximize your individual resources and support you in whatever way is most comfortable to you.
(512) 607-7846 View (512) 607-7846
Photo of Kevin Leapley, MA, LPC, CSAT, CEFT, Licensed Professional Counselor
Kevin Leapley
Licensed Professional Counselor, MA, LPC, CSAT, CEFT
Verified Verified
2 Endorsed
Cedar Park, TX 78630
I specialize in treating sexual addiction/problematic sexual behaviors. I am a Certified Sexual Addiction Therapist (CSAT) that believes the real issue is not the need for more sex but the desire for real connection yet turning to counterfeit connection due to past relational hurts, abuse, rejection, neglect, and abandonment. I am also a certified emotionally focused couples therapist and I specialize working with couples hurting from infidelity and betrayal. I believe that the relationship can be restored and become stronger than ever.
I specialize in treating sexual addiction/problematic sexual behaviors. I am a Certified Sexual Addiction Therapist (CSAT) that believes the real issue is not the need for more sex but the desire for real connection yet turning to counterfeit connection due to past relational hurts, abuse, rejection, neglect, and abandonment. I am also a certified emotionally focused couples therapist and I specialize working with couples hurting from infidelity and betrayal. I believe that the relationship can be restored and become stronger than ever.
(512) 856-9957 View (512) 856-9957
Photo of Patricia Kathleen Walker - Marriage Works PLLC, LMFT, Marriage & Family Therapist
Marriage Works PLLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cedar Park, TX 78630
Are you facing a decision to improve your marriage or file for a divorce? Are you having trouble sleeping, making decisions, hurting, lacking trust, resentful, frustrated, angry, worried, crying, anxious or depressed? You know how hard it is to live with your relationship pain and yes, there is so much to consider. How can you forgive the hurts you have experienced or caused and heal and create a better life?
Are you facing a decision to improve your marriage or file for a divorce? Are you having trouble sleeping, making decisions, hurting, lacking trust, resentful, frustrated, angry, worried, crying, anxious or depressed? You know how hard it is to live with your relationship pain and yes, there is so much to consider. How can you forgive the hurts you have experienced or caused and heal and create a better life?
(512) 309-7527 View (512) 309-7527
Photo of Karen L Hilton, LCSW, Clinical Social Work/Therapist
Karen L Hilton
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78630
I am a licensed clinical social worker with 10 years of private practice experience providing services for children and families with a wide range of emotional and behavioral issues. I offer a family systems approach tailored to each family's needs in a comfortable and supportive enviornment.
I am a licensed clinical social worker with 10 years of private practice experience providing services for children and families with a wide range of emotional and behavioral issues. I offer a family systems approach tailored to each family's needs in a comfortable and supportive enviornment.
(512) 271-4885 View (512) 271-4885
Photo of Patricia Huggins - Get Out Of Your Head Therapy Texas, MA, LPC, Licensed Professional Counselor
Get Out Of Your Head Therapy Texas
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78630  (Online Only)
At this time, Patricia only offers online counseling & clients must reside in Texas. She began her career as a therapist out of a burning desire to help individuals struggling with life circumstances. As a therapist, she works side by side with clients to help them feel worthy and supported. Patricia receives fulfillment by assisting clients struggling to overcome life's obstacles and offering a safe place to hurt, heal and grow. She has over 20 years of substance counseling experience with the federal government in the National Drug Abuse Program. There, she helped establish and implement drug programming in the federal system.
At this time, Patricia only offers online counseling & clients must reside in Texas. She began her career as a therapist out of a burning desire to help individuals struggling with life circumstances. As a therapist, she works side by side with clients to help them feel worthy and supported. Patricia receives fulfillment by assisting clients struggling to overcome life's obstacles and offering a safe place to hurt, heal and grow. She has over 20 years of substance counseling experience with the federal government in the National Drug Abuse Program. There, she helped establish and implement drug programming in the federal system.
(254) 455-6676 View (254) 455-6676
Photo of Joe Dias, MEd, LPC-S, Licensed Professional Counselor
Joe Dias
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Cedar Park, TX 78630
Managing life's battles can be overwhelming and inherently all-consuming. I am direct, solution focused and client centered when it comes to working with people who are seeking treatment related to substance use/addiction disorders, family/relational conflict, spiritual questioning centered around trauma, grief or purposeful living, life transitions, case management, marriage and couples counseling as well as working with teens, emerging and aging adults. Our sessions can range from helping manage fear that may cause immobility or clouding our brightest path to addressing coping skills to better navigate relapse, improving communication or building insight to behavior and purpose.
Managing life's battles can be overwhelming and inherently all-consuming. I am direct, solution focused and client centered when it comes to working with people who are seeking treatment related to substance use/addiction disorders, family/relational conflict, spiritual questioning centered around trauma, grief or purposeful living, life transitions, case management, marriage and couples counseling as well as working with teens, emerging and aging adults. Our sessions can range from helping manage fear that may cause immobility or clouding our brightest path to addressing coping skills to better navigate relapse, improving communication or building insight to behavior and purpose.
(512) 488-4220 View (512) 488-4220
Photo of Kathy Kinskey, MA, LPC, Licensed Professional Counselor
Kathy Kinskey
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Park, TX 78630
Counseling was once seen as something having to do with weakness. Now it's used widely & routinely to gain strength, new skills, make meaning out of one's life & live one's purpose. Living & loving fully & leading a life you love has everything to do with finding the right mentors along the way for support & guidance so you can transform frustration & vulnerability into strength & wisdom. I help mamas, papas & adults who want proven skills to help themselves &/or their child succeed. When families & individual adults experience ongoing stress, loss or trauma, having proven skills & tools is even more important- Help is here.
Counseling was once seen as something having to do with weakness. Now it's used widely & routinely to gain strength, new skills, make meaning out of one's life & live one's purpose. Living & loving fully & leading a life you love has everything to do with finding the right mentors along the way for support & guidance so you can transform frustration & vulnerability into strength & wisdom. I help mamas, papas & adults who want proven skills to help themselves &/or their child succeed. When families & individual adults experience ongoing stress, loss or trauma, having proven skills & tools is even more important- Help is here.
(720) 408-6320 View (720) 408-6320
Photo of Bianca Bentzin, LMFT, Marriage & Family Therapist
Bianca Bentzin
Marriage & Family Therapist, LMFT
Verified Verified
Cedar Park, TX 78630
Accepting New COUPLES clients. I provide caring support to individuals and couples. I strive to join clients where ever they are on their emotional and mental health journey without judgment or agenda. With couples therapy, I use my training in Emotionally Focused Couples Therapy & Gottman Couples Therapy to help couples learn to break unhealthy relationship patterns, learn new ways to communicate and deepen their emotional connection. I also work with individuals who are transitioning out of a relationship or into a new one and individuals seeking healing from anxiety, grief, trauma, loss or life transitions.
Accepting New COUPLES clients. I provide caring support to individuals and couples. I strive to join clients where ever they are on their emotional and mental health journey without judgment or agenda. With couples therapy, I use my training in Emotionally Focused Couples Therapy & Gottman Couples Therapy to help couples learn to break unhealthy relationship patterns, learn new ways to communicate and deepen their emotional connection. I also work with individuals who are transitioning out of a relationship or into a new one and individuals seeking healing from anxiety, grief, trauma, loss or life transitions.
(737) 204-3449 View (737) 204-3449
Photo of Shannon Gutheil (Enteave Counseling), LPC, Licensed Professional Counselor
Shannon Gutheil (Enteave Counseling)
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78630
Are you a woman struggling to manage your anxiety and cope with life changes? Are you self-critical and feeling overwhelmed juggling everything life throws at you? Does it feel like your dreams are on hold and you’ll never become who you want to be? Do you feel frustrated by the barriers in your personal life or career and are ready to put in the work to change it? Whether you’re suffering from anxiety, low self-esteem, or life transition challenges, I am confident that I can help you learn new coping skills and fulfill your dreams.
Are you a woman struggling to manage your anxiety and cope with life changes? Are you self-critical and feeling overwhelmed juggling everything life throws at you? Does it feel like your dreams are on hold and you’ll never become who you want to be? Do you feel frustrated by the barriers in your personal life or career and are ready to put in the work to change it? Whether you’re suffering from anxiety, low self-esteem, or life transition challenges, I am confident that I can help you learn new coping skills and fulfill your dreams.
(737) 373-3761 View (737) 373-3761
Photo of Doan Phan, LCSW, Clinical Social Work/Therapist
Doan Phan
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78630
My approach to therapy is tailored to what my client needs. Some need structure, some just need a place to process. Whatever it is, I am flexible. I also have a relational approach so if you're someone who may need a good laugh, a non judgmental ear, and a safe place to explore feelings, thoughts, and experiences, I may be a good fit.
My approach to therapy is tailored to what my client needs. Some need structure, some just need a place to process. Whatever it is, I am flexible. I also have a relational approach so if you're someone who may need a good laugh, a non judgmental ear, and a safe place to explore feelings, thoughts, and experiences, I may be a good fit.
(346) 517-8264 View (346) 517-8264
Photo of Roy Leitch III, LCSW, Clinical Social Work/Therapist
Roy Leitch III
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78630
Roy is a Licensed Clinical Social Worker. He has a masters degree from the University of Michigan in Social Work with undergraduate psychology and sociology degrees from Lake Forest College. Roy has always been curious about other people’s points of view and enjoys learning about the qualities and experiences that make an individual unique. Previous experience with clients was in psychiatric hospitals, outpatient clinics, in schools and in homes. He feels privileged to share the journey of many people on their journey to wellness as they learn to manage mental illness, difficult relationships or other events in their lives.
Roy is a Licensed Clinical Social Worker. He has a masters degree from the University of Michigan in Social Work with undergraduate psychology and sociology degrees from Lake Forest College. Roy has always been curious about other people’s points of view and enjoys learning about the qualities and experiences that make an individual unique. Previous experience with clients was in psychiatric hospitals, outpatient clinics, in schools and in homes. He feels privileged to share the journey of many people on their journey to wellness as they learn to manage mental illness, difficult relationships or other events in their lives.
(737) 204-8451 View (737) 204-8451
Photo of John Herst, MA, LCDC, LPC-A
John Herst
LPC Associate, MA, LCDC, LPC-A
Verified Verified
1 Endorsed
Cedar Park, TX 78630
I am a licensed professional counselor associate and a licensed chemical dependency counselor under the supervision of Jeremy Berry, PhD, LPC-S, NCC, CCC. I got my Bachelor of Science in Psychology from the University of Houston and my Master of Arts in Clinical Mental Health Counseling from St. Edward’s University. My primary therapeutic approach is existentialism through a person-centered lens. Also, to meet the needs of my clients, I will pull from other modalities such as cognitive behavior therapy (CBT), somatic experiencing, narrative therapy, attachment theory, and Eidetic imagery.
I am a licensed professional counselor associate and a licensed chemical dependency counselor under the supervision of Jeremy Berry, PhD, LPC-S, NCC, CCC. I got my Bachelor of Science in Psychology from the University of Houston and my Master of Arts in Clinical Mental Health Counseling from St. Edward’s University. My primary therapeutic approach is existentialism through a person-centered lens. Also, to meet the needs of my clients, I will pull from other modalities such as cognitive behavior therapy (CBT), somatic experiencing, narrative therapy, attachment theory, and Eidetic imagery.
(737) 259-6353 View (737) 259-6353
Photo of April Pearce, LCSW-S, MSW, Clinical Social Work/Therapist
April Pearce
Clinical Social Work/Therapist, LCSW-S, MSW
Verified Verified
Cedar Park, TX 78630
Not accepting new clients
I am a Licensed Clinical Social Worker with over 10 years of experience counseling individuals, groups, and families. I earned my master’s of social work degree from Baylor University and my bachelor’s of science in psychology from Florida State University. My passion is helping children, adolescents, young adults, and their families. Common issues I help clients with include anxiety, depression, adjustment, separation, trauma, grief, behavioral issues, peer relationship issues, social skills, anger, self-esteem, and coping skills.
I am a Licensed Clinical Social Worker with over 10 years of experience counseling individuals, groups, and families. I earned my master’s of social work degree from Baylor University and my bachelor’s of science in psychology from Florida State University. My passion is helping children, adolescents, young adults, and their families. Common issues I help clients with include anxiety, depression, adjustment, separation, trauma, grief, behavioral issues, peer relationship issues, social skills, anger, self-esteem, and coping skills.
(512) 688-4303 View (512) 688-4303
Photo of Sabrina Eads (Enteave Counseling), LPC, Licensed Professional Counselor
Sabrina Eads (Enteave Counseling)
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78630  (Online Only)
Evening Availability! Therapy doesn’t look the same for every person. Sabrina gets that. She provides an individualized counseling experience that can be received from the comfort of your home, office, or other quiet personal space. Her sessions are 100% telehealth to save you time, frustration, and enhance your personal comfort. She regularly works with clients struggling with depression, bipolar disorder, trauma, grief/loss, chronic pain, and life transitions. She welcomes LGBTQIA+ clients enthusiastically and is polyamory- and kink-friendly. She is also body positive and is informed on health at every size (HAES).
Evening Availability! Therapy doesn’t look the same for every person. Sabrina gets that. She provides an individualized counseling experience that can be received from the comfort of your home, office, or other quiet personal space. Her sessions are 100% telehealth to save you time, frustration, and enhance your personal comfort. She regularly works with clients struggling with depression, bipolar disorder, trauma, grief/loss, chronic pain, and life transitions. She welcomes LGBTQIA+ clients enthusiastically and is polyamory- and kink-friendly. She is also body positive and is informed on health at every size (HAES).
(512) 790-6935 View (512) 790-6935
Photo of Sara Gormley, LPC, LMFT-A, NCC, Marriage & Family Therapist Associate
Sara Gormley
Marriage & Family Therapist Associate, LPC, LMFT-A, NCC
Verified Verified
6 Endorsed
Cedar Park, TX 78630
Not accepting new clients
I believe in the healing power of relationships because humans are innately wired for connection. Relationships, past experiences, and cultural contexts interact to shape our worldview and sense of self. In our work together, I aim to integrate these parts of you in order to help achieve your goals. My clients are often stuck in old patterns that were once adaptive, but are no longer serving them. I honor clients' inner wisdom to free them to find new ways of connecting to themselves and others within the safety of the therapeutic relationship. I strive to create an environment of warmth and compassion where clients feel understood.
I believe in the healing power of relationships because humans are innately wired for connection. Relationships, past experiences, and cultural contexts interact to shape our worldview and sense of self. In our work together, I aim to integrate these parts of you in order to help achieve your goals. My clients are often stuck in old patterns that were once adaptive, but are no longer serving them. I honor clients' inner wisdom to free them to find new ways of connecting to themselves and others within the safety of the therapeutic relationship. I strive to create an environment of warmth and compassion where clients feel understood.
(737) 265-7655 View (737) 265-7655
1

See more therapy options for 78630

How does your Therapist compare?

Number of Therapists in 78630

30+

Average cost per session

$150

Therapists in 78630 who prioritize treating:

82% Anxiety
79% Relationship Issues
76% Depression
70% Coping Skills
67% Grief
67% Trauma and PTSD
61% Stress

Average years in practice

14 Years

Top 3 insurances accepted

83% UnitedHealthcare UHC | UBH
83% Optum
75% Aetna

How Therapists in 78630 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 78630?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.