Photo of Elizabeth Handy - EMDR, Brainspotting & Psychotherapy of Austin PLLC, LCPC, EMDR-C, BSP-C, Licensed Professional Counselor
EMDR, Brainspotting & Psychotherapy of Austin PLLC
Licensed Professional Counselor, LCPC, EMDR-C, BSP-C
Verified Verified
1 Endorsed
Georgetown, TX 78628
Your treatment has a beginning, middle & end. I am trained and certified in many of the latest breakthrough treatments including EMDR and Brainspotting. I use these modalities because I have found them to be the most effective. The field of psychotherapy has come a long way since it began. We now know that it doesn't have to take as long as previously believed for permanent healing and change to take place. The term "neuroplasticity" refers to the brain's ability to change and rewire itself at any age or stage of life. Too often, clients participate in years of talk therapy and medication management without results.
Your treatment has a beginning, middle & end. I am trained and certified in many of the latest breakthrough treatments including EMDR and Brainspotting. I use these modalities because I have found them to be the most effective. The field of psychotherapy has come a long way since it began. We now know that it doesn't have to take as long as previously believed for permanent healing and change to take place. The term "neuroplasticity" refers to the brain's ability to change and rewire itself at any age or stage of life. Too often, clients participate in years of talk therapy and medication management without results.
(512) 798-0673 View (512) 798-0673
Photo of April Pearce, LCSW-S, MSW, Clinical Social Work/Therapist
April Pearce
Clinical Social Work/Therapist, LCSW-S, MSW
Verified Verified
Georgetown, TX 78628
Not accepting new clients
I am a Licensed Clinical Social Worker with over 10 years of experience counseling individuals, groups, and families. I earned my master’s of social work degree from Baylor University and my bachelor’s of science in psychology from Florida State University. My passion is helping children, adolescents, young adults, and their families. Common issues I help clients with include anxiety, depression, adjustment, separation, trauma, grief, behavioral issues, peer relationship issues, social skills, anger, self-esteem, and coping skills.
I am a Licensed Clinical Social Worker with over 10 years of experience counseling individuals, groups, and families. I earned my master’s of social work degree from Baylor University and my bachelor’s of science in psychology from Florida State University. My passion is helping children, adolescents, young adults, and their families. Common issues I help clients with include anxiety, depression, adjustment, separation, trauma, grief, behavioral issues, peer relationship issues, social skills, anger, self-esteem, and coping skills.
(512) 688-4303 View (512) 688-4303
Photo of Cara Haynie-Peña, MS, LPC, Licensed Professional Counselor
Cara Haynie-Peña
Licensed Professional Counselor, MS, LPC
Verified Verified
Georgetown, TX 78628  (Online Only)
Hi, my name is Cara. I am a Licensed Professional Counselor in the State of Texas, certified in Cognitive Behavioral Therapy, with more than 25 years experience providing individual therapy. I earned a BA degree in psychology and an MS degree in counseling and educational psychology, from Texas A & M University-Corpus Christi, in 1997. I have had a private practice since 2005, while also working in psychiatric hospitals, outpatient facilities and correctional facilities. I am able to see clients, all over the State of Texas, through a HIPAA compliant confidential video link, a very convenient way to get therapy.
Hi, my name is Cara. I am a Licensed Professional Counselor in the State of Texas, certified in Cognitive Behavioral Therapy, with more than 25 years experience providing individual therapy. I earned a BA degree in psychology and an MS degree in counseling and educational psychology, from Texas A & M University-Corpus Christi, in 1997. I have had a private practice since 2005, while also working in psychiatric hospitals, outpatient facilities and correctional facilities. I am able to see clients, all over the State of Texas, through a HIPAA compliant confidential video link, a very convenient way to get therapy.
(361) 733-3494 View (361) 733-3494
Photo of Sandra L. Price, LMFT-S, TF-CBT, TCYM, CCTP II, CATP, Marriage & Family Therapist
Sandra L. Price
Marriage & Family Therapist, LMFT-S, TF-CBT, TCYM, CCTP II, CATP
Verified Verified
1 Endorsed
Georgetown, TX 78628
Waitlist for new clients
In a blink of an eye, you're now a parent of a tween/teen(s). Your child has become w/drawn, negative, loss of interest & enjoyment of activities they once enjoyed. There's a change in their sleep, eating habits, doing poorly in school, isolating from friends and family, showing risky or harmful behaviors, even possible suicide thoughts. Your child shares with you that they feel depressed, anxious and don’t want to go to school. You try asking them what’s wrong, just to be yelled, “nothing, you wouldn’t even understand. You turn to your partner for support just to find yourself feeling angry, emotionally overwhelmed, invalidated.
In a blink of an eye, you're now a parent of a tween/teen(s). Your child has become w/drawn, negative, loss of interest & enjoyment of activities they once enjoyed. There's a change in their sleep, eating habits, doing poorly in school, isolating from friends and family, showing risky or harmful behaviors, even possible suicide thoughts. Your child shares with you that they feel depressed, anxious and don’t want to go to school. You try asking them what’s wrong, just to be yelled, “nothing, you wouldn’t even understand. You turn to your partner for support just to find yourself feeling angry, emotionally overwhelmed, invalidated.
(512) 866-2326 View (512) 866-2326
Photo of Carla Noto-Vencill, MA, LMFT-S, Marriage & Family Therapist
Carla Noto-Vencill
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
Georgetown, TX 78628  (Online Only)
Sometimes getting to a location is difficult which is why I am providing Tele-Therapy. I am here to help you if you are dealing with addiction issues, emotional trauma, stress, anxiety, depression or having relationship problems with partners, family, friends or co-workers. The goal is to get you feeling better by providing you with tools and skills to address your concerns. I work with individuals and couples in Texas and California.
Sometimes getting to a location is difficult which is why I am providing Tele-Therapy. I am here to help you if you are dealing with addiction issues, emotional trauma, stress, anxiety, depression or having relationship problems with partners, family, friends or co-workers. The goal is to get you feeling better by providing you with tools and skills to address your concerns. I work with individuals and couples in Texas and California.
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Photo of Stephanie Banuelos, PhD, Psychologist
Stephanie Banuelos
Psychologist, PhD
Verified Verified
1 Endorsed
Georgetown, TX 78628  (Online Only)
My work with all ages involves fostering a safe holding environment that consists of empathy, compassion, and acceptance, where the client is encouraged to bring their genuine selves into the room. I am interested in exploring the impact of early childhood experiences on an individual’s sense of self. While the therapeutic journey can feel overwhelming, I will work towards helping you understand yourself in a deeper way. My process consists of creating a safe space for you to feel your emotions, bring awareness to your reactions, and then facilitate an understanding of how your experiences have influenced you as a person.
My work with all ages involves fostering a safe holding environment that consists of empathy, compassion, and acceptance, where the client is encouraged to bring their genuine selves into the room. I am interested in exploring the impact of early childhood experiences on an individual’s sense of self. While the therapeutic journey can feel overwhelming, I will work towards helping you understand yourself in a deeper way. My process consists of creating a safe space for you to feel your emotions, bring awareness to your reactions, and then facilitate an understanding of how your experiences have influenced you as a person.
(512) 991-0508 View (512) 991-0508
Photo of Robert Gallegos, LPC-S, Licensed Professional Counselor
Robert Gallegos
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
Georgetown, TX 78628
Hi. My name is Robert and I am a Licensed Professional Counselor Supervisor (LPC-S). I earned my Bachelor of Arts degree in Psychology from Texas A&M International University in 1999 and a Master of Arts degree in Community Counseling from Texas State University in 2013. Since 1999, I have been working with many different populations and all ages in the mental health field, honing my skills as a clinician. It can be difficult to ask for support sometimes. I get that and strive to limit barriers to accessing therapy. Call me and let's chat.
Hi. My name is Robert and I am a Licensed Professional Counselor Supervisor (LPC-S). I earned my Bachelor of Arts degree in Psychology from Texas A&M International University in 1999 and a Master of Arts degree in Community Counseling from Texas State University in 2013. Since 1999, I have been working with many different populations and all ages in the mental health field, honing my skills as a clinician. It can be difficult to ask for support sometimes. I get that and strive to limit barriers to accessing therapy. Call me and let's chat.
(512) 883-2587 View (512) 883-2587
Photo of Jenna Fleming - CTX Child & Family Counseling-Georgetown/Liberty H, Licensed Professional Counselor
CTX Child & Family Counseling-Georgetown/Liberty H
Licensed Professional Counselor
Verified Verified
1 Endorsed
Georgetown, TX 78628
Life is stressful. Finding a great counselor shouldn't be. We care about you and make getting help easy. We find you the best fit and provide you with high-quality counseling. We are a group of licensed counselors in Georgetown and Liberty Hill, Texas. Anxiety, depression, parenting, relationship issues, parenting, and more- we HELP people. We work with children as young as 3 years old, teens, adults, couples, parents, and families. Not sure where to start? We can help. Give us a call- our care coordinator will help to find you a good match and schedule your first session with a counselor to help with YOUR needs.
Life is stressful. Finding a great counselor shouldn't be. We care about you and make getting help easy. We find you the best fit and provide you with high-quality counseling. We are a group of licensed counselors in Georgetown and Liberty Hill, Texas. Anxiety, depression, parenting, relationship issues, parenting, and more- we HELP people. We work with children as young as 3 years old, teens, adults, couples, parents, and families. Not sure where to start? We can help. Give us a call- our care coordinator will help to find you a good match and schedule your first session with a counselor to help with YOUR needs.
(512) 887-1609 View (512) 887-1609
Photo of Jacqueline Grace Mascari, NCC, MS , NCC, LPC, RPT, Licensed Professional Counselor
Jacqueline Grace Mascari
Licensed Professional Counselor, NCC, MS , NCC, LPC, RPT
Verified Verified
Georgetown, TX 78628  (Online Only)
Everyone has challenges throughout their life and may experience trauma, difficulty adjusting, grief, anxiety, depression, or the stress of everyday life. My hope is that therapy helps them to feel less alone and more equipped to access what they need throughout the process. I am honored to hear my clients stories and get to walk with them through their process of healing. Healing is a personal journey and together, we can determine what is most important for each client on that individual journey. My hope is to help my clients access healing and get in touch with their inner self.
Everyone has challenges throughout their life and may experience trauma, difficulty adjusting, grief, anxiety, depression, or the stress of everyday life. My hope is that therapy helps them to feel less alone and more equipped to access what they need throughout the process. I am honored to hear my clients stories and get to walk with them through their process of healing. Healing is a personal journey and together, we can determine what is most important for each client on that individual journey. My hope is to help my clients access healing and get in touch with their inner self.
(817) 697-7846 View (817) 697-7846
Photo of Laura Zermeno, MA, LPC-S, Licensed Professional Counselor
Laura Zermeno
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Georgetown, TX 78628  (Online Only)
We all face challenges in life where we feel overwhelmed and lost. Maybe experiencing low self-esteem, unresolved guilt, stress, life transitions, conflicts in relationships, unfulfilled goals, etc. My goal is to create a non-judgmental, safe space for you where you feel heard, validated, and most importantly supported. I hope that after our first session together you will walk away with better clarity of your situation, more confidence in yourself, and a feeling of relief.
We all face challenges in life where we feel overwhelmed and lost. Maybe experiencing low self-esteem, unresolved guilt, stress, life transitions, conflicts in relationships, unfulfilled goals, etc. My goal is to create a non-judgmental, safe space for you where you feel heard, validated, and most importantly supported. I hope that after our first session together you will walk away with better clarity of your situation, more confidence in yourself, and a feeling of relief.
(737) 232-3381 View (737) 232-3381
Photo of Stacey K Ulry, LPCA
Stacey K Ulry
Licensed Professional Counselor Associate, LPCA
Verified Verified
Georgetown, TX 78628
Life can be incredibly challenging, and I understand the hardships that come with it. If you've ever felt overwhelmed by stress, battled anxiety and depression, or felt like an outsider in social situations, you're not alone. I'm here to provide support and understanding, especially if you identify as a member of the Neurodiverse/neurospicy community, align with the LGBTQIA+ community, consider yourself a highly sensitive person (HSP), or simply find solace in parties spent hanging out with the furbabies, I can relate!
Life can be incredibly challenging, and I understand the hardships that come with it. If you've ever felt overwhelmed by stress, battled anxiety and depression, or felt like an outsider in social situations, you're not alone. I'm here to provide support and understanding, especially if you identify as a member of the Neurodiverse/neurospicy community, align with the LGBTQIA+ community, consider yourself a highly sensitive person (HSP), or simply find solace in parties spent hanging out with the furbabies, I can relate!
(737) 250-6274 View (737) 250-6274
Photo of Lisa Wallace, LCSW, LCDC, Clinical Social Work/Therapist
Lisa Wallace
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Georgetown, TX 78628  (Online Only)
Have you ever looked at your reflection and wondered who you are? Do you ever feel lost or wonder where you are headed? Confession- I have. I realized later in life that my calling was to become a therapist. Long before returning to college, I received on-the-job training through my own experiences as a mother, wife, friend, and as an individual struggling with depression and anxiety. These experiences helped prepare me for my role as a therapist, along with losing my 34-year-old son in 2023. Just like my clients, I looked for a therapist to talk to, one who would listen and be able to understand where I was coming from.
Have you ever looked at your reflection and wondered who you are? Do you ever feel lost or wonder where you are headed? Confession- I have. I realized later in life that my calling was to become a therapist. Long before returning to college, I received on-the-job training through my own experiences as a mother, wife, friend, and as an individual struggling with depression and anxiety. These experiences helped prepare me for my role as a therapist, along with losing my 34-year-old son in 2023. Just like my clients, I looked for a therapist to talk to, one who would listen and be able to understand where I was coming from.
(737) 214-4935 View (737) 214-4935
Photo of Sandie Hinton-Owens, LMSW, Clinical Social Work/Therapist
Sandie Hinton-Owens
Clinical Social Work/Therapist, LMSW
Verified Verified
Georgetown, TX 78628
Sandie has a passion for helping people from all walks of life, in all stages of life. She believes by creating a safe, welcoming environment, and building trusting relationships change is possible. Her goal is to help people become aware of their own skill sets and resiliency from within through the use of strengths based and solutions focused therapy in addition to CBT and a hit of DBT skills. Sandie has experience working with a variety of mental health diagnoses including anxiety, depression, bipolar, borderline personality, and ASD. She can also provide clarification and advocacy for ARD and IEP paperwork and/or meetings.
Sandie has a passion for helping people from all walks of life, in all stages of life. She believes by creating a safe, welcoming environment, and building trusting relationships change is possible. Her goal is to help people become aware of their own skill sets and resiliency from within through the use of strengths based and solutions focused therapy in addition to CBT and a hit of DBT skills. Sandie has experience working with a variety of mental health diagnoses including anxiety, depression, bipolar, borderline personality, and ASD. She can also provide clarification and advocacy for ARD and IEP paperwork and/or meetings.
(512) 729-1488 View (512) 729-1488
Photo of Amber Dixon, LPC-A
Amber Dixon
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Georgetown, TX 78628
Welcome! I'm a licensed professional counselor associate dedicated to providing a safe, supportive, and non-judgmental space for young individuals to explore their thoughts, feelings, and experiences. My approach is rooted in person-centered principles, recognizing the unique value and worth of each individual. I graduated from St. Edward's University with a masters degree in professional counseling. I am currently supervised by Faith Smith , LPC-S.
Welcome! I'm a licensed professional counselor associate dedicated to providing a safe, supportive, and non-judgmental space for young individuals to explore their thoughts, feelings, and experiences. My approach is rooted in person-centered principles, recognizing the unique value and worth of each individual. I graduated from St. Edward's University with a masters degree in professional counseling. I am currently supervised by Faith Smith , LPC-S.
(512) 222-6376 View (512) 222-6376
Photo of Eyvonne Williams, LCSW, SEP, Clinical Social Work/Therapist
Eyvonne Williams
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Georgetown, TX 78628
When we are in crisis, have experienced trauma, or been through a disaster, our world can be turned upside down. Transformation occurs as we address your experiences and gently work through them for the healing tha you desire. I work collaboratively with you using a variety of therapeutic methods, tools and techniques to alleviate your trauma and distress and help you "be your best" self. I am passionate about the work I do and love to work with motivated clients who are willing to do their part to improve the quality of their life.
When we are in crisis, have experienced trauma, or been through a disaster, our world can be turned upside down. Transformation occurs as we address your experiences and gently work through them for the healing tha you desire. I work collaboratively with you using a variety of therapeutic methods, tools and techniques to alleviate your trauma and distress and help you "be your best" self. I am passionate about the work I do and love to work with motivated clients who are willing to do their part to improve the quality of their life.
(512) 843-8610 View (512) 843-8610
Photo of Brooke Niemietz, MA, LPCA, LPC Intern
Brooke Niemietz
LPC Intern, MA, LPCA
Verified Verified
Georgetown, TX 78628
Do you feel like you're going through life on a rollercoaster and doing everything you can to hang on tight or keep up? Or do you feel like life's a merry-go-round, where you're moving at a slow, safe pace, but know deep down you're not going where you should be? Whichever ride you feel like you're on, I meet you right where you are with accepting, empathic curiosity in order to more fully understand your world and lived experiences. Together, we can get to the bottom of things, challenge unhelpful thinking or behaviors, and move toward your goals at your own pace.
Do you feel like you're going through life on a rollercoaster and doing everything you can to hang on tight or keep up? Or do you feel like life's a merry-go-round, where you're moving at a slow, safe pace, but know deep down you're not going where you should be? Whichever ride you feel like you're on, I meet you right where you are with accepting, empathic curiosity in order to more fully understand your world and lived experiences. Together, we can get to the bottom of things, challenge unhelpful thinking or behaviors, and move toward your goals at your own pace.
(512) 764-1072 View (512) 764-1072
Photo of Claudia Y Ocampo, MS, LPC-S, RPT-S, EMDR CT, Licensed Professional Counselor
Claudia Y Ocampo
Licensed Professional Counselor, MS, LPC-S, RPT-S, EMDR CT
Verified Verified
6 Endorsed
Georgetown, TX 78628
Feeling overwhelmed or lonely? Let's embark on a journey towards peace and harmony. Together, we'll untangle your trauma, enrich your relationships and improve your quality of life. We'll use creative methods to enhance your mental health. You'll love experiencing healing through connection. My expertise lies in using creative & expressive techniques to significantly improve your mental health, daily life, communication, relationships and family dynamics. Experience a unique counseling style, distinct from traditional talk therapy. Visit www.evergreenjourneycounseling.com. Your best life starts now!
Feeling overwhelmed or lonely? Let's embark on a journey towards peace and harmony. Together, we'll untangle your trauma, enrich your relationships and improve your quality of life. We'll use creative methods to enhance your mental health. You'll love experiencing healing through connection. My expertise lies in using creative & expressive techniques to significantly improve your mental health, daily life, communication, relationships and family dynamics. Experience a unique counseling style, distinct from traditional talk therapy. Visit www.evergreenjourneycounseling.com. Your best life starts now!
(512) 229-9389 View (512) 229-9389
Photo of Patricia Kathleen Walker - Marriage Works PLLC, LMFT, Marriage & Family Therapist
Marriage Works PLLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Georgetown, TX 78628
Are you facing a decision to improve your marriage or file for a divorce? Are you having trouble sleeping, making decisions, hurting, lacking trust, resentful, frustrated, angry, worried, crying, anxious or depressed? You know how hard it is to live with your relationship pain and yes, there is so much to consider. How can you forgive the hurts you have experienced or caused and heal and create a better life?
Are you facing a decision to improve your marriage or file for a divorce? Are you having trouble sleeping, making decisions, hurting, lacking trust, resentful, frustrated, angry, worried, crying, anxious or depressed? You know how hard it is to live with your relationship pain and yes, there is so much to consider. How can you forgive the hurts you have experienced or caused and heal and create a better life?
(512) 309-7527 View (512) 309-7527
Photo of Linda Way, MEd, LPC, Licensed Professional Counselor
Linda Way
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Georgetown, TX 78628  (Online Only)
Often we are aware of our potential, but we are held back by anxiety, fears, and self-doubt. We want to have freedom from suffering and self-defeating habits, but it's unclear how to get there. Are you ready to to feel confident and take on life’s challenges? If you want to feel happier, but you aren’t sure how to create the life you yearn for- you are not alone. Join me and begin the path toward a more fulfilling, grounded, and whole-hearted life. Together we can uncover your hidden strengths and resilient spirit, the qualities that will carry you toward healing and a sense of peace.
Often we are aware of our potential, but we are held back by anxiety, fears, and self-doubt. We want to have freedom from suffering and self-defeating habits, but it's unclear how to get there. Are you ready to to feel confident and take on life’s challenges? If you want to feel happier, but you aren’t sure how to create the life you yearn for- you are not alone. Join me and begin the path toward a more fulfilling, grounded, and whole-hearted life. Together we can uncover your hidden strengths and resilient spirit, the qualities that will carry you toward healing and a sense of peace.
(737) 201-9174 View (737) 201-9174
Photo of Alana D Arndt, MATS, MFCC, LPC, Licensed Professional Counselor
Alana D Arndt
Licensed Professional Counselor, MATS, MFCC, LPC
Verified Verified
1 Endorsed
Georgetown, TX 78628
Not accepting new clients
Everyone has a time in their life where they come upon roadblocks that hinder your ability to reach your greatest potential; by removing these blocks you can surpass any difficulties. My approach to therapy is to meet clients where they are and come alongside them in their journey to healing. I believe that the heart of therapy is the therapeutic relationship which consists of creating a safe judgment-free environment accepting of individuality and the culture/heritage of each client.
Everyone has a time in their life where they come upon roadblocks that hinder your ability to reach your greatest potential; by removing these blocks you can surpass any difficulties. My approach to therapy is to meet clients where they are and come alongside them in their journey to healing. I believe that the heart of therapy is the therapeutic relationship which consists of creating a safe judgment-free environment accepting of individuality and the culture/heritage of each client.
(512) 862-0632 View (512) 862-0632

How does your Therapist compare?

Number of Therapists in 78628

100+

Average cost per session

$150

Therapists in 78628 who prioritize treating:

94% Anxiety
86% Depression
76% Relationship Issues
74% Self Esteem
72% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
75% UnitedHealthcare UHC | UBH
72% BlueCross and BlueShield

How Therapists in 78628 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78628?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.