Therapists in 78626
![Photo of Dori Mackel, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/99aae928-d2a7-4cf4-833e-5b6e6e699253/2/320x400.jpeg)
“We know what we are, but know not what we may be”- William Shakespeare. I graduated in 2008 with a master’s in clinical counseling and obtained my license as as a Marriage and Family Therapist. I have worked for over 12 years with children, teens and young adults helping them to see what they may be. I employ a person-centered and solution focused approach. This means that I allow my clients to feel safe and heard while getting to the heart of the matter. As your therapist, my goal is to empower you to overcome your personal obstacles, to improve your situation, relationships, and feelings towards yourself.
“We know what we are, but know not what we may be”- William Shakespeare. I graduated in 2008 with a master’s in clinical counseling and obtained my license as as a Marriage and Family Therapist. I have worked for over 12 years with children, teens and young adults helping them to see what they may be. I employ a person-centered and solution focused approach. This means that I allow my clients to feel safe and heard while getting to the heart of the matter. As your therapist, my goal is to empower you to overcome your personal obstacles, to improve your situation, relationships, and feelings towards yourself.
![Photo of LaDon Matthys, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b1cdba9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finding support and resources for individuals with disabilities and their support systems can be frustrating and overwhelming. I can offer assistance with navigating barriers both big and small as you move toward creating the meaningful life that you imagine. I have a passion for working with young people who have disabilities and who are struggling in school and/or with the transition from school to adult life. I have worked with children and adults with disabilities and their support systems for almost thirty years in various capacities and am committed to lifelong learning and growing in my capacity to serve.
Finding support and resources for individuals with disabilities and their support systems can be frustrating and overwhelming. I can offer assistance with navigating barriers both big and small as you move toward creating the meaningful life that you imagine. I have a passion for working with young people who have disabilities and who are struggling in school and/or with the transition from school to adult life. I have worked with children and adults with disabilities and their support systems for almost thirty years in various capacities and am committed to lifelong learning and growing in my capacity to serve.
![Photo of Siobahn Garcia, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/7ad2dd1e-183f-4cca-ab67-5b242c110284/1/320x400.jpeg)
Siobahn Garcia
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Georgetown, TX 78626
As an LMFT Associate under the supervision of Dori Mackel, LMFT-S, I am committed to supporting individuals, children, adolescents, couples, and families on their path to healing and wellness. Believing that clients are experts of their own lives, I work collaboratively to help them achieve their goals. My practice emphasizes creating strong, trust-based therapeutic relationships. I provide a safe, supportive space for clients to express themselves, fostering meaningful dialogue and effective strategies for overcoming challenges.
As an LMFT Associate under the supervision of Dori Mackel, LMFT-S, I am committed to supporting individuals, children, adolescents, couples, and families on their path to healing and wellness. Believing that clients are experts of their own lives, I work collaboratively to help them achieve their goals. My practice emphasizes creating strong, trust-based therapeutic relationships. I provide a safe, supportive space for clients to express themselves, fostering meaningful dialogue and effective strategies for overcoming challenges.
![Photo of Rhonda B Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d659ec2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"All of us struggle with changes and challenges in our lives. My goal as a therapist is to provide encouragement and hope to my clients and to empower them with practical tools and techniques that facilitate positive growth. I communicate empathy and respect to my clients as well as a good sense of humor. I believe that much of our personal healing results from just feeling accepted and having someone who truly listens and seeks to understand. I encourage my clients to take responsibility for their thoughts, feelings, and actions and to be proactive rather than reactive."
"All of us struggle with changes and challenges in our lives. My goal as a therapist is to provide encouragement and hope to my clients and to empower them with practical tools and techniques that facilitate positive growth. I communicate empathy and respect to my clients as well as a good sense of humor. I believe that much of our personal healing results from just feeling accepted and having someone who truly listens and seeks to understand. I encourage my clients to take responsibility for their thoughts, feelings, and actions and to be proactive rather than reactive."
![Photo of Carol Meyer Willingham, LMFT, LCSW, Marriage & Family Therapist](https://photos.psychologytoday.com/31ea9b9c-ebd8-4850-9354-d0a673d5acd0/2/320x400.jpeg)
Carol Meyer Willingham
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
Georgetown, TX 78626
Every person has a voice...and that voice is important and deserves to be heard. I want to hear your voice. I want to hear what you have to say, regardless of where you are in your life's journey or where you've been.
Every person has a voice...and that voice is important and deserves to be heard. I want to hear your voice. I want to hear what you have to say, regardless of where you are in your life's journey or where you've been.
![Photo of Rochelle L Hall-Schwarz, PhD, NCC, LPC-S, CART, Licensed Professional Counselor](https://photos.psychologytoday.com/3be7c33f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Rochelle L Hall-Schwarz
Licensed Professional Counselor, PhD, NCC, LPC-S, CART
Verified Verified
1 Endorsed
Georgetown, TX 78626
Symptoms are signals received from both the conscious mind from various sources throughout the body, an indication that something is wrong. By avoiding theses indicators, clients with extending and spiraling issues are able to address symptoms that would otherwise end in a complex and convoluted crises.
Obviously our weaknesses and issues, such as anger, insecurity, fear of intimacy, and/or the need to control are expressions of a wounded child within. Much of society has been wounded through abuse or dysfunctional families. Unresolved conflicts tend to carry-over into our adult functioning.
Symptoms are signals received from both the conscious mind from various sources throughout the body, an indication that something is wrong. By avoiding theses indicators, clients with extending and spiraling issues are able to address symptoms that would otherwise end in a complex and convoluted crises.
Obviously our weaknesses and issues, such as anger, insecurity, fear of intimacy, and/or the need to control are expressions of a wounded child within. Much of society has been wounded through abuse or dysfunctional families. Unresolved conflicts tend to carry-over into our adult functioning.
![Photo of Griselda Pattillo, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/735a93fd-07ca-4485-b93a-e2b06b30f8a6/1/320x400.jpeg)
Currently accepting new clients, in person & virtually! Life is tough but you are not alone. When you feel it is time to talk, I am here to listen. Together we can find a path of healing and recovery out of difficult situations. As we discuss your situation, I am always listening for a solution. Healing is a journey, and it starts now. I am your advocate for navigating through life’s challenges. Please call/text for a free 10min consultation. For faster response, please email or text 512-887-2760.
Currently accepting new clients, in person & virtually! Life is tough but you are not alone. When you feel it is time to talk, I am here to listen. Together we can find a path of healing and recovery out of difficult situations. As we discuss your situation, I am always listening for a solution. Healing is a journey, and it starts now. I am your advocate for navigating through life’s challenges. Please call/text for a free 10min consultation. For faster response, please email or text 512-887-2760.
![Photo of Megan Bickel, MA, LPC-S, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/1b0f9a76-3c67-460b-b609-75878a0aec45/2/320x400.jpeg)
Megan Bickel
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified Verified
Georgetown, TX 78626
My ideal client is committed to the process and work that is required in counseling. They are transparent, motivated, and willing to accept different points of view. A heart change is required for true peace.
My ideal client is committed to the process and work that is required in counseling. They are transparent, motivated, and willing to accept different points of view. A heart change is required for true peace.
![Photo of Kristie Lensing, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b9551933-64d7-468f-bbc2-f7482b4c13bc/3/320x400.jpeg)
Kristie Lensing
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Georgetown, TX 78626 (Online Only)
Not accepting new clients
Sometimes we just need a safe place to express what we are going through in life; a place where we don't feel judged; a place where we can process, feel, and think about what is happening now and what is ahead of us. I work with adults of all ages in coping with life transitions, relationship struggles, anxiety, and depression. I have a special interest and focus in working with those who have experienced complex and developmental trauma which can show-up later in life as challenges in relationships, work, and achieving dreams and potential.
Sometimes we just need a safe place to express what we are going through in life; a place where we don't feel judged; a place where we can process, feel, and think about what is happening now and what is ahead of us. I work with adults of all ages in coping with life transitions, relationship struggles, anxiety, and depression. I have a special interest and focus in working with those who have experienced complex and developmental trauma which can show-up later in life as challenges in relationships, work, and achieving dreams and potential.
![Photo of Sonja Cousar, LPC-S, LMHC, NCC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/df42bc8d-9e50-417b-806a-20e8287759c5/2/320x400.jpeg)
Sonja Cousar
Licensed Professional Counselor, LPC-S, LMHC, NCC, NBCC
Verified Verified
2 Endorsed
Georgetown, TX 78626
Everyone is different and need to get some guidance, support and set new goals. I am here to provide support and encouragement from an non-judgemental position. I am here the help build meaningful social connections. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a trauma.
Everyone is different and need to get some guidance, support and set new goals. I am here to provide support and encouragement from an non-judgemental position. I am here the help build meaningful social connections. When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. My great passion is bringing healing to people who have been through a trauma.
![Photo of David Alejandro Baugh](https://photos.psychologytoday.com/e8448414-b9bc-4d39-b680-5227f1dc780b/1/320x400.jpeg)
David Alejandro Baugh
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Georgetown, TX 78626
Meet David Baugh, a compassionate therapist fueled by a genuine love for people and a personal triumph over mental health challenges. Drawing from his own experiences, David brings a unique empathy to his clients, firmly embracing the potential for positive change. With a focus on the present, David empowers clients to collaboratively address immediate concerns, fostering positive change. While adept at assisting children, teenagers, and families with issues such as anxiety and depression, David is particularly enthusiastic about aiding the Hispanic community and young adult college students.
Meet David Baugh, a compassionate therapist fueled by a genuine love for people and a personal triumph over mental health challenges. Drawing from his own experiences, David brings a unique empathy to his clients, firmly embracing the potential for positive change. With a focus on the present, David empowers clients to collaboratively address immediate concerns, fostering positive change. While adept at assisting children, teenagers, and families with issues such as anxiety and depression, David is particularly enthusiastic about aiding the Hispanic community and young adult college students.
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![Photo of Roxie Wurtz, MSW, LMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/6ea61d2f-6ba9-4a0b-98f3-38ae1b4b67a8/1/320x400.png)
Are you frustrated with therapy that feels passive, repetitive, or ineffective? Using EMDR and a wide range of trauma-focused modalities, including Internal Family Systems, CBT, DBT, and SFBT I offer active, focused sessions that include meaningful conversation, challenge, and a customized treatment plan. You’ll receive regular progress updates, ensuring you’re always moving toward your goals. I am not afraid to laugh, cry, or swear with you —creating a space where you feel truly understood and supported. Ready for real progress? Let's get started.
Are you frustrated with therapy that feels passive, repetitive, or ineffective? Using EMDR and a wide range of trauma-focused modalities, including Internal Family Systems, CBT, DBT, and SFBT I offer active, focused sessions that include meaningful conversation, challenge, and a customized treatment plan. You’ll receive regular progress updates, ensuring you’re always moving toward your goals. I am not afraid to laugh, cry, or swear with you —creating a space where you feel truly understood and supported. Ready for real progress? Let's get started.
![Photo of Nancy Robinson-Berry, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54d26211-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nancy Robinson-Berry
Clinical Social Work/Therapist, LCSW
Verified Verified
Georgetown, TX 78626 (Online Only)
We all reach points in our lives when we need to talk with someone who is trained in how to listen, someone who can help us make sense of what may feel like a whirling mix of thoughts and emotions. Anxiety or depression can be triggered by life stressors like ongoing work stress or relationship issues. You may be grieving a painful loss of someone you loved deeply. You might be struggling with a traumatic experience or history, or you could simply feel a nagging urge to make a change in your life. You may need support as you go through a breakup or divorce, health crisis, graduate from school, or have aging or end-of-life issues.
We all reach points in our lives when we need to talk with someone who is trained in how to listen, someone who can help us make sense of what may feel like a whirling mix of thoughts and emotions. Anxiety or depression can be triggered by life stressors like ongoing work stress or relationship issues. You may be grieving a painful loss of someone you loved deeply. You might be struggling with a traumatic experience or history, or you could simply feel a nagging urge to make a change in your life. You may need support as you go through a breakup or divorce, health crisis, graduate from school, or have aging or end-of-life issues.
![Photo of Brad Mason, LPC, LSSP, LPA, Licensed Professional Counselor](https://photos.psychologytoday.com/86b5e3c3-1669-414a-a6f5-60bcd0f5bcca/2/320x400.jpeg)
Brad Mason; experienced, real, down to earth helper seeks clients who desire discovery and change. Determine your path, and set out into the frontier of what you most value. Why not utilize a specialist of 20 years who can encourage you, guide you, and stand behind you? Brad Mason regularly provides training and public speaking for schools and other agencies, and has published research. You were meant to grow and change all your life. You do not have to be "broken" to access a personal, professional service that could serve as a gateway to a better you and a better life.
Brad Mason; experienced, real, down to earth helper seeks clients who desire discovery and change. Determine your path, and set out into the frontier of what you most value. Why not utilize a specialist of 20 years who can encourage you, guide you, and stand behind you? Brad Mason regularly provides training and public speaking for schools and other agencies, and has published research. You were meant to grow and change all your life. You do not have to be "broken" to access a personal, professional service that could serve as a gateway to a better you and a better life.
![Photo of Kitty Ferguson-Mappus, MSSW, LCSW, CIEC, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/acb88e35-62bc-47d5-8d88-1df3e725ee1b/1/320x400.jpeg)
Kitty Ferguson-Mappus
Clinical Social Work/Therapist, MSSW, LCSW, CIEC, EMDR
Verified Verified
2 Endorsed
Georgetown, TX 78626
Are you tired of therapy with blank stares, simple repeating of what you just said, and head nodding while you don't make any progress on your goals? That is not what you will get at Unbroken Abundance. We are a practice of engaged therapists who are all trained in EMDR and a variety of other trauma modalities like Internal Family Systems, CBT, DBT, SFBT, and many more. You will get dedicated and focused sessions with conversation, challenge, and a clear treatment plan as well as regular check ins with how you're progressing. We laugh, we swear, we cry and find belonging in our work together.
Are you tired of therapy with blank stares, simple repeating of what you just said, and head nodding while you don't make any progress on your goals? That is not what you will get at Unbroken Abundance. We are a practice of engaged therapists who are all trained in EMDR and a variety of other trauma modalities like Internal Family Systems, CBT, DBT, SFBT, and many more. You will get dedicated and focused sessions with conversation, challenge, and a clear treatment plan as well as regular check ins with how you're progressing. We laugh, we swear, we cry and find belonging in our work together.
![Photo of Kayann Foster, MA, LMHC, SUDPT, NCC, LPC, Counselor](https://photos.psychologytoday.com/47ab96c2-42ec-4b4b-a935-87f3c67dc774/1/320x400.jpeg)
Kayann Foster
Counselor, MA, LMHC, SUDPT, NCC, LPC
Verified Verified
3 Endorsed
Georgetown, TX 78626
What does it mean to prioritize your mental health? I ask this question to help shed light on one of the most effective ways to handle life's challenges and unresolved trauma. Therapy opens doors to unlimited possibilities, your ideal self. I focus on helping my clients step outside themselves and explore hidden aspects of who they are. The fear of the unknown is real and therapy allows you to traverse that journey with a facilitator, someone you can reach out to in a crisis.
What does it mean to prioritize your mental health? I ask this question to help shed light on one of the most effective ways to handle life's challenges and unresolved trauma. Therapy opens doors to unlimited possibilities, your ideal self. I focus on helping my clients step outside themselves and explore hidden aspects of who they are. The fear of the unknown is real and therapy allows you to traverse that journey with a facilitator, someone you can reach out to in a crisis.
![Photo of Erik Willek - Life Coaching And Ayahuasca Integration, BA, CLC](https://photos.psychologytoday.com/29470c41-eeba-4a77-953c-c8e704f3dfba/2/320x400.jpeg)
Erik Willek - Life Coaching And Ayahuasca Integration
BA, CLC
Verified Verified
Georgetown, TX 78626
Hi, So as a Certified Life Coach one of my main goals is to help you move forward in your life; and to understand what it is that's been preventing that. Some of the main tools I utilize in my coaching are Empathic Listening and Energy Psychology. Energy Psychology is a blend of spiritual practices and psychology. One of the core belief's I work from is that our conscious and sub-conscious negative feelings, ideas, beliefs and emotions affect our ability to access our unique inner power, strength's, gifts and talents and move forward within our lives with enjoyment.
Hi, So as a Certified Life Coach one of my main goals is to help you move forward in your life; and to understand what it is that's been preventing that. Some of the main tools I utilize in my coaching are Empathic Listening and Energy Psychology. Energy Psychology is a blend of spiritual practices and psychology. One of the core belief's I work from is that our conscious and sub-conscious negative feelings, ideas, beliefs and emotions affect our ability to access our unique inner power, strength's, gifts and talents and move forward within our lives with enjoyment.
![Photo of Sally Louise Ray, JD, MA, LPC, Counselor](https://photos.psychologytoday.com/3ca34199-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Sally Louise Ray
Counselor, JD, MA, LPC
Not Verified Not Verified
Georgetown, TX 78626
Not accepting new clients
I have 17 years specialized training & experience in body-centered psychotherapies, working with trauma, post traumatic stress & moral injury. Neuroscience confirms trauma resides in the body; we know the body's wisdom guides the release of trauma perfectly with adequate safety, effective "witnessing," & mindful inner attention. Distressing thoughts, beliefs & social inhibition are the primary barriers to the body's ability to release trauma & re-wire the neurological system in a transformational process that decades of "talk therapy" could never accomplish. These powerful, highly effective interventions assure the debilitating effects of trauma are no longer something people must "live with."
I have 17 years specialized training & experience in body-centered psychotherapies, working with trauma, post traumatic stress & moral injury. Neuroscience confirms trauma resides in the body; we know the body's wisdom guides the release of trauma perfectly with adequate safety, effective "witnessing," & mindful inner attention. Distressing thoughts, beliefs & social inhibition are the primary barriers to the body's ability to release trauma & re-wire the neurological system in a transformational process that decades of "talk therapy" could never accomplish. These powerful, highly effective interventions assure the debilitating effects of trauma are no longer something people must "live with."
![Photo of Marci Eddins Warren, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3e9cc03d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marci Eddins Warren
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
3 Endorsed
Georgetown, TX 78626 (Online Only)
Are you living on auto-pilot? Is anxiety and stress getting in the way of you living the life you have always imagined yourself living? Are you a professional or student, working mother or father striving for a work-life balance? Imagine rising each morning with energy and fearlessness, feeling happy, and self confident. Together we will discover your unique path to resilience and thriving.
Are you living on auto-pilot? Is anxiety and stress getting in the way of you living the life you have always imagined yourself living? Are you a professional or student, working mother or father striving for a work-life balance? Imagine rising each morning with energy and fearlessness, feeling happy, and self confident. Together we will discover your unique path to resilience and thriving.
![Photo of Andrea J. Lewis, MA, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f4e9fd28-3d7b-4bc4-a1f6-e0f4324ace1d/2/320x400.png)
Andrea J. Lewis
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Georgetown, TX 78626 (Online Only)
While each client has unique needs, my approach is Person-centered and Humanistic. I typically use Cognitive Behavioral Therapy and Motivational Interviewing techniques; however, I have an eclectic approach overall. I sometimes draw interventions from Brief Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I also believe it is important to be multifaceted since therapy is not one-size-fits-all, so therapy will be an assimilation of different techniques that are catered to client needs.
While each client has unique needs, my approach is Person-centered and Humanistic. I typically use Cognitive Behavioral Therapy and Motivational Interviewing techniques; however, I have an eclectic approach overall. I sometimes draw interventions from Brief Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I also believe it is important to be multifaceted since therapy is not one-size-fits-all, so therapy will be an assimilation of different techniques that are catered to client needs.
See more therapy options for 78626
How does your Therapist compare?
Number of Therapists in 78626
100+
Average cost per session
$140
Therapists in 78626 who prioritize treating:
93% | Anxiety |
88% | Depression |
77% | Self Esteem |
74% | Relationship Issues |
70% | Stress |
68% | Grief |
68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
75% | BlueCross and BlueShield |
75% | UnitedHealthcare UHC | UBH |
How Therapists in 78626 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 78626?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.