Solution Focused Brief (SFBT) Therapists in 78401

Photo of Duane A Snape - Duane Snape, LPC, Licensed Professional Counselor
Duane Snape
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
(210) 361-6324 View (210) 361-6324
Photo of Joshua Aevum, LCSW, Clinical Social Work/Therapist
Joshua Aevum
Clinical Social Work/Therapist, LCSW
Verified Verified
Thank you for visiting this profile! I am a licensed clinical social worker currently accepting new patients for individual therapy. Starting treatment is challenging, but the process can often lead to positive change. I will provide a comprehensive and collaborative approach tailored to your needs. My passion is working with clients who struggle with trauma, anxiety, depression, low self-esteem, and addiction. There are a wide variety of therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of Cognitive Behavioral, Dialectal Behavioral, and Motivational Interviewing.
Thank you for visiting this profile! I am a licensed clinical social worker currently accepting new patients for individual therapy. Starting treatment is challenging, but the process can often lead to positive change. I will provide a comprehensive and collaborative approach tailored to your needs. My passion is working with clients who struggle with trauma, anxiety, depression, low self-esteem, and addiction. There are a wide variety of therapeutic models to target symptoms, and I am trained in providing the most effective therapy models of Cognitive Behavioral, Dialectal Behavioral, and Motivational Interviewing.
(432) 278-1636 View (432) 278-1636
Photo of Andrea Chapa, MS, LPC, Licensed Professional Counselor
Andrea Chapa
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Feeling like you're drowning in a sea of expectations? Caught between who you are and who everyone expects you to be? If you are struggling with the weight of anxiety, battling the isolation of depression, or feeling voiceless in a world that seems too loud, I'm here for you. You might be thinking no one 'gets it' or wondering if it's just you. It's not just you, and I'm here to listen, understand, and help you navigate through those tangled emotions.
Feeling like you're drowning in a sea of expectations? Caught between who you are and who everyone expects you to be? If you are struggling with the weight of anxiety, battling the isolation of depression, or feeling voiceless in a world that seems too loud, I'm here for you. You might be thinking no one 'gets it' or wondering if it's just you. It's not just you, and I'm here to listen, understand, and help you navigate through those tangled emotions.
(361) 204-3085 View (361) 204-3085
Photo of Sean Patrick, LCPC, Counselor
Sean Patrick
Counselor, LCPC
Verified Verified
1 Endorsed
Corpus Christi, TX 78401  (Online Only)
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.
(406) 640-8714 View (406) 640-8714
Photo of Teresa Y Chapa-Cantu - Resiliency Psychological Center LLC, PhD, LP, Psychologist
Resiliency Psychological Center LLC
Psychologist, PhD, LP
Verified Verified
5 Endorsed
Hi, I'm Dr. Chapa-Cantu, a Licensed Psychologist. I was born and raised in the Rio Grande Valley of Texas, as were most of our clinicians. Our group consists of bilingual, compassionate clinicians with a passion to serve our local community. We believe in the power of change through relationships, and the amazing RESILIENCY that is an integral part of all of us. If you have considered therapy, but hesitated in the past, call us for a free 20 minute consultation to see if therapy is a good fit for you. We welcome children and adults, and have a particular interest in working with our local population.
Hi, I'm Dr. Chapa-Cantu, a Licensed Psychologist. I was born and raised in the Rio Grande Valley of Texas, as were most of our clinicians. Our group consists of bilingual, compassionate clinicians with a passion to serve our local community. We believe in the power of change through relationships, and the amazing RESILIENCY that is an integral part of all of us. If you have considered therapy, but hesitated in the past, call us for a free 20 minute consultation to see if therapy is a good fit for you. We welcome children and adults, and have a particular interest in working with our local population.
(956) 284-6524 View (956) 284-6524
Photo of Brandie L McCray, MA, LPC, LCDC, Licensed Professional Counselor
Brandie L McCray
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
2 Endorsed
Waitlist for new clients
As the child of a Vietnam Veteran with PTSD, I have experienced the long lasting effects of trauma and understand the impact on our heroes and their family members; including First Responders. Untreated trauma, not just Military related, can lead to depression, anxiety, addictions, unhealthy relationships, suicidal thoughts/behaviors, and so much more. Sometimes it can feel like you are alone in the darkness. I will walk with you in the darkness until you find the light again.
As the child of a Vietnam Veteran with PTSD, I have experienced the long lasting effects of trauma and understand the impact on our heroes and their family members; including First Responders. Untreated trauma, not just Military related, can lead to depression, anxiety, addictions, unhealthy relationships, suicidal thoughts/behaviors, and so much more. Sometimes it can feel like you are alone in the darkness. I will walk with you in the darkness until you find the light again.
(361) 304-6927 View (361) 304-6927
Photo of Marchele Lee - Accedence Counseling- Marchele Lee, LPC-S, LPC-S, Licensed Professional Counselor
Accedence Counseling- Marchele Lee, LPC-S
Licensed Professional Counselor, LPC-S
Verified Verified
Corpus Christi, TX 78401  (Online Only)
Accepting New Clients For Online Sessions! Accedence Counseling is committed to making therapy empowering and comfortable. We focus on you and how your symptoms and experiences can make life more challenging. We want to help you uncover how you respond to life and make choices then learn to use new options tailored for you. Based on your comfort level we help you build new ways to manage life. Our goal is to be a lasting resource for your life—not just therapy for a moment. Our therapists are trained to support you in areas such as anxiety, depression, grief, stress, and more.
Accepting New Clients For Online Sessions! Accedence Counseling is committed to making therapy empowering and comfortable. We focus on you and how your symptoms and experiences can make life more challenging. We want to help you uncover how you respond to life and make choices then learn to use new options tailored for you. Based on your comfort level we help you build new ways to manage life. Our goal is to be a lasting resource for your life—not just therapy for a moment. Our therapists are trained to support you in areas such as anxiety, depression, grief, stress, and more.
(214) 915-0562 View (214) 915-0562
Photo of Rachel Preston - Pursuit of Happiness, LPC, Licensed Professional Counselor
Pursuit of Happiness
Licensed Professional Counselor, LPC
Verified Verified
Welcome to Pursuit of Happiness! We have had the honor of providing trauma-informed counseling for over 3,000 children in foster care since our formation in 2011. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available. We are in network with Superior Healthplan, Traditional Medicaid, and Wellpoint.
Welcome to Pursuit of Happiness! We have had the honor of providing trauma-informed counseling for over 3,000 children in foster care since our formation in 2011. All of our counselors practice trauma-informed counseling and have training in play and trauma techniques to help children and families heal and grow in a safe therapeutic space. Our counselors will come directly to you and meet in the home, school, or daycare depending on your schedule needs. Virtual counseling is also available. We are in network with Superior Healthplan, Traditional Medicaid, and Wellpoint.
(210) 988-6704 View (210) 988-6704
Photo of Marcela Fernandez, MEd, LPC-S, Licensed Professional Counselor
Marcela Fernandez
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Corpus Christi, TX 78401  (Online Only)
Each stage of life presents us with opportunities and challenges. When life's changes create uncertainty and instability, it's helpful to reach out for support.
Each stage of life presents us with opportunities and challenges. When life's changes create uncertainty and instability, it's helpful to reach out for support.
(956) 948-7824 View (956) 948-7824
Photo of Anna L Curry, MEd, LPC-A
Anna L Curry
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Welcome! I am Anna Luisa Curry. I love to help people live life more deliberately and empower them on their journey to heal and transform. I bring a wealth of experience from working with a diverse clientele in various settings. I offer services both in English and Spanish, in-person and telehealth. My commitment to your mental well-being is unwavering. Together, we will collaborate to reach your objectives and navigate past any obstacles that hinder you from experiencing your optimal life. I emphasize the importance of empathy, trust, and a genuine therapeutic relationship, as they are the cornerstones of effective counseling.
Welcome! I am Anna Luisa Curry. I love to help people live life more deliberately and empower them on their journey to heal and transform. I bring a wealth of experience from working with a diverse clientele in various settings. I offer services both in English and Spanish, in-person and telehealth. My commitment to your mental well-being is unwavering. Together, we will collaborate to reach your objectives and navigate past any obstacles that hinder you from experiencing your optimal life. I emphasize the importance of empathy, trust, and a genuine therapeutic relationship, as they are the cornerstones of effective counseling.
(346) 460-5848 View (346) 460-5848
Photo of Jenifer Burbank - Jenifer Burbank, p.c., LPC, MA, Counselor
Jenifer Burbank, p.c.
Counselor, LPC, MA
Verified Verified
1 Endorsed
Corpus Christi, TX 78401  (Online Only)
Specializing in counseling for adults struggling with anxiety, depression, panic, stress, and trauma.
Specializing in counseling for adults struggling with anxiety, depression, panic, stress, and trauma.
(719) 671-1036 View (719) 671-1036
Photo of Sophia Velasquez, MA, NCC, LPC, Licensed Professional Counselor
Sophia Velasquez
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
I am a queer Chicanx therapist and have been learning and teaching mental wellness for 20 years - - it isn’t typical in my culture and generation to look outward for healing. Many of us didn’t realize that we were experiencing shame, guilt, sadness, oppression, or feelings of inadequacy. For some of us this surfaced as young adults and for others, it will never be acknowledged. When I dreamed up the concept of House of Healing, I knew it would be designed for this time and place, where we are awakening to our inner wisdom and search for identity, purpose, and ancestral resilience.
I am a queer Chicanx therapist and have been learning and teaching mental wellness for 20 years - - it isn’t typical in my culture and generation to look outward for healing. Many of us didn’t realize that we were experiencing shame, guilt, sadness, oppression, or feelings of inadequacy. For some of us this surfaced as young adults and for others, it will never be acknowledged. When I dreamed up the concept of House of Healing, I knew it would be designed for this time and place, where we are awakening to our inner wisdom and search for identity, purpose, and ancestral resilience.
(726) 215-9806 View (726) 215-9806
Photo of Joshua W Anderson, LMFT, Marriage & Family Therapist
Joshua W Anderson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
What if I told you… You can enjoy family time without being prepared for what could happen. You can make it across town without honking your horn. You can communicate with your spouse and children without feelings of frustration.
What if I told you… You can enjoy family time without being prepared for what could happen. You can make it across town without honking your horn. You can communicate with your spouse and children without feelings of frustration.
(361) 541-6279 View (361) 541-6279
Photo of Guadalupe Valle - Guadalupe Valle - Group Therapy Practice, LMSW
Guadalupe Valle - Group Therapy Practice
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Corpus Christi, TX 78401  (Online Only)
Do you ever feel like you try your best, but you don't succeed? You feel so tired, but you can't sleep. You feel stuck in reverse and no where to turn. You are not alone. There is support on the other end of your phone. I will help you look at what you CAN do, with the energy and focus you DO have. Little wins pave the way for bigger wins.
Do you ever feel like you try your best, but you don't succeed? You feel so tired, but you can't sleep. You feel stuck in reverse and no where to turn. You are not alone. There is support on the other end of your phone. I will help you look at what you CAN do, with the energy and focus you DO have. Little wins pave the way for bigger wins.
(903) 522-4624 View (903) 522-4624
Photo of Danielle Elaine Leal, LCSW-S, Clinical Social Work/Therapist
Danielle Elaine Leal
Clinical Social Work/Therapist, LCSW-S
Verified Verified
My name is Danielle and I am a Licensed Clinical Social Work Supervisor in Texas. I have 6 years of experience helping clients meet their therapy goals. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders.
My name is Danielle and I am a Licensed Clinical Social Work Supervisor in Texas. I have 6 years of experience helping clients meet their therapy goals. I pride myself on accepting clients of all ages and backgrounds. I specialize in anxiety, depression, trauma, and mood disorders.
(210) 405-4973 View (210) 405-4973
Photo of Brittany Rae Saldivar, LMFT, LPC, Marriage & Family Therapist
Brittany Rae Saldivar
Marriage & Family Therapist, LMFT, LPC
Verified Verified
11 Endorsed
If you’re looking for a safe space to heal, grow, and/or transform pain into resilience then you’re in the right place. Emotions are part of being human, but you knew that right? Well, I also like to think of them as indicators. Emotional experiences aren’t without reason, oftentimes they’re trying to tell us something. Emotions can help us uncover valuable information about our needs, desires, and areas that may benefit from healing. I enjoy helping fellow humans make sense of their past, as they work on the present, to achieve sustainable change for a more fulfilling future. Understanding your experience matters to me.
If you’re looking for a safe space to heal, grow, and/or transform pain into resilience then you’re in the right place. Emotions are part of being human, but you knew that right? Well, I also like to think of them as indicators. Emotional experiences aren’t without reason, oftentimes they’re trying to tell us something. Emotions can help us uncover valuable information about our needs, desires, and areas that may benefit from healing. I enjoy helping fellow humans make sense of their past, as they work on the present, to achieve sustainable change for a more fulfilling future. Understanding your experience matters to me.
(346) 275-3263 View (346) 275-3263

See more therapy options for 78401

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.