Photo of Mylie Greenbach, LPC, PhD, Licensed Professional Counselor
Mylie Greenbach
Licensed Professional Counselor, LPC, PhD
Verified Verified
Mathis, TX 78368
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
(281) 688-4982 View (281) 688-4982
Photo of Kari Homan Shannon, LPC, Licensed Professional Counselor
Kari Homan Shannon
Licensed Professional Counselor, LPC
Verified Verified
Mathis, TX 78368  (Online Only)
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
Hi, my name is Kari Homan Shannon, I'm a Licensed Professional Counselor, and I like to focus on the client and their needs. I have been in practice since 2007, addressing mostly depression, anxiety, PTSD, hoarding and trauma. My career has mostly been focused on depression, anxiety, PTSD, hoarding, and trauma. As mentioned earlier, I tend to like to get you up on your feet as quickly as possible while recognizing that each person will have their own pace and own preferences. We will do whatever you're comfortable with.
(346) 525-3180 View (346) 525-3180
Photo of Melinda Ann Stiles, EdS, LPC, LSSP, Licensed Professional Counselor
Melinda Ann Stiles
Licensed Professional Counselor, EdS, LPC, LSSP
Verified Verified
Mathis, TX 78368
I am a Licensed Professional Counselor and a Licensed Specialist in School Psychology. I have over 20 years of combined experience working in the educational system and private practice. My experience includes providing Neuropsychological assessments, psychological assessments, and cognitive and academic assessments. Additionally, I offer individual therapy tailored to each individual's needs. If you are struggling with depression, anxiety, difficult circumstances, suspect a learning disability, or suspect a psychological disability, including Autism, I can help. Together, we can figure out your struggles and provide healing.
I am a Licensed Professional Counselor and a Licensed Specialist in School Psychology. I have over 20 years of combined experience working in the educational system and private practice. My experience includes providing Neuropsychological assessments, psychological assessments, and cognitive and academic assessments. Additionally, I offer individual therapy tailored to each individual's needs. If you are struggling with depression, anxiety, difficult circumstances, suspect a learning disability, or suspect a psychological disability, including Autism, I can help. Together, we can figure out your struggles and provide healing.
(361) 264-5793 View (361) 264-5793

More Therapists Nearby

Photo of Linda M Shake - Dr. Linda M. Shake & Associates, Inc., PhD, LPC, LMFT
Dr. Linda M. Shake & Associates, Inc.
PhD, LPC, LMFT
Verified Verified
Beeville, TX 78102
Making the decision to see a counselor is not always easy. You may be carrying wounds that you would rather keep buried. These wounds can be barriers that keep you from developing worthiness and living a full, satisfying life. Together we will develop effective tools and strategies to help you move through these barriers and cultivate worthiness. I have extensive training in the treatment of trauma, depression, anxiety, and marriage and family issues.
Making the decision to see a counselor is not always easy. You may be carrying wounds that you would rather keep buried. These wounds can be barriers that keep you from developing worthiness and living a full, satisfying life. Together we will develop effective tools and strategies to help you move through these barriers and cultivate worthiness. I have extensive training in the treatment of trauma, depression, anxiety, and marriage and family issues.
(361) 433-0419 View (361) 433-0419
Photo of Aaron Rhyne - ASJ Counseling, LPC's, LCDC, Licensed Professional Counselor
ASJ Counseling
Licensed Professional Counselor, LPC's, LCDC
Verified Verified
Sinton, TX 78387
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
Here at ASJ Counseling we offer a variety of therapeutic interventions. ASJ has several different therapists, both male and female that are well qualified to assist you with your individual or family issues. ASJ offers therapies that address a wide range of emotional, behavioral, relationship, and substance abuse issues. These include but not limited to depression, anxiety, bi-polar disorder, trauma, anger, grief, ADHD, relationship dysfunction, and substance abuse issues.
(361) 201-1118 View (361) 201-1118
Photo of James Aron Hunter, LPC, LCDC, Licensed Professional Counselor
James Aron Hunter
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Alice, TX 78332  (Online Only)
Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, Spiritual, Environmental, & Occupational or sense of purpose. People who are dealing with: suffered trauma in their lives, toxic relationships, codependency, anxiety, depression, apathy, lack of motivation, substance abuse/addiction, insecurity and adjustment to live issues I understand and I see you. I am ready to help you!
Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, Spiritual, Environmental, & Occupational or sense of purpose. People who are dealing with: suffered trauma in their lives, toxic relationships, codependency, anxiety, depression, apathy, lack of motivation, substance abuse/addiction, insecurity and adjustment to live issues I understand and I see you. I am ready to help you!
(361) 315-7740 View (361) 315-7740
Photo of Tatiana Fincham, LCSW, Clinical Social Work/Therapist
Tatiana Fincham
Clinical Social Work/Therapist, LCSW
Verified Verified
Sinton, TX 78387
Welcome! My name is Tatiana and as a Licensed Clinical Social Worker, I have spent over the last ten years helping my clients navigate feelings of anxiety, loneliness, grief, and depression. I'm here to help you address heavy subjects, such as trauma, mortality, abuse, and neglect. Through our therapeutic relationship, I want to help you reach your goals. Whether your goal is to overcome trauma, navigate complex relationships, or take time to explore how you want to shape your life-I am here to create a healing, nurturing partnership to achieve these goals.
Welcome! My name is Tatiana and as a Licensed Clinical Social Worker, I have spent over the last ten years helping my clients navigate feelings of anxiety, loneliness, grief, and depression. I'm here to help you address heavy subjects, such as trauma, mortality, abuse, and neglect. Through our therapeutic relationship, I want to help you reach your goals. Whether your goal is to overcome trauma, navigate complex relationships, or take time to explore how you want to shape your life-I am here to create a healing, nurturing partnership to achieve these goals.
(281) 957-6749 View (281) 957-6749
Photo of Janie Diaz, MS, LPC, Licensed Professional Counselor
Janie Diaz
Licensed Professional Counselor, MS, LPC
Verified Verified
Robstown, TX 78380  (Online Only)
Hi. Welcome. My name is Janie. Do you find yourself feeling frustrated and overwhelmed because you get so busy taking care of others and volunteering for everything. Is it difficult for you to say the word "No" ? We have so many responsibilities. We take care of children, partners, pets, family, home, work, co-workers, friends, etc... This leaves us little time to take care of ourselves We also feel guilty if we dare to think of our needs or even try to practice self-care. Imagine how you will feel when you take care yourself first and still have the space to take care of others.
Hi. Welcome. My name is Janie. Do you find yourself feeling frustrated and overwhelmed because you get so busy taking care of others and volunteering for everything. Is it difficult for you to say the word "No" ? We have so many responsibilities. We take care of children, partners, pets, family, home, work, co-workers, friends, etc... This leaves us little time to take care of ourselves We also feel guilty if we dare to think of our needs or even try to practice self-care. Imagine how you will feel when you take care yourself first and still have the space to take care of others.
(361) 314-3376 View (361) 314-3376
Photo of Melinda Garcia, LCSW, Clinical Social Work/Therapist
Melinda Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Beeville, TX 78102  (Online Only)
I am a bilingual, licensed clinical social worker with over 20 years of experience working with individuals, parents and children, and families through community organizations. Specialties in working with women and children who are survivors of crime, domestic violence and abuse issues. Experienced in working in school settings, parenting education and prevention programs. Christian-based counseling is available.
I am a bilingual, licensed clinical social worker with over 20 years of experience working with individuals, parents and children, and families through community organizations. Specialties in working with women and children who are survivors of crime, domestic violence and abuse issues. Experienced in working in school settings, parenting education and prevention programs. Christian-based counseling is available.
(469) 599-4023 View (469) 599-4023
Photo of Cari Varela, LPC, Licensed Professional Counselor
Cari Varela
Licensed Professional Counselor, LPC
Verified Verified
Taft, TX 78390  (Online Only)
Hi, I am Cari Varela, MS LPC-S, LSOTP, and I have been providing therapeutic services since 2007. I have provided individual, family, and group services for adults and children throughout my career. I have provided counseling for treatment concerns such as Adolescents/Teens, Anxiety, Borderline Personality, Codependency, and Coping Skills. In addition, I use a mix of CBT, Client-Centered Therapy, Clinical Supervision, and Licensed, Humanistic, and Trauma Focused therapies. I believe that I enjoy helping others, and I think it's fantastic to see people grow.
Hi, I am Cari Varela, MS LPC-S, LSOTP, and I have been providing therapeutic services since 2007. I have provided individual, family, and group services for adults and children throughout my career. I have provided counseling for treatment concerns such as Adolescents/Teens, Anxiety, Borderline Personality, Codependency, and Coping Skills. In addition, I use a mix of CBT, Client-Centered Therapy, Clinical Supervision, and Licensed, Humanistic, and Trauma Focused therapies. I believe that I enjoy helping others, and I think it's fantastic to see people grow.
(726) 232-1873 View (726) 232-1873
Photo of Vanessa DeLappe, LCSW, Clinical Social Work/Therapist
Vanessa DeLappe
Clinical Social Work/Therapist, LCSW
Verified Verified
Do you feel stuck? Overwhelmed? Experience negative self-talk? Or are you just unsure of where to begin? Together, let's take steps towards building the life you deserve, one rooted in healthy boundaries and relationships - starting with the one you have with yourself. As a skilled clinician, I bring expertise and intuition to meet you where you're at in your circumstances. Together, we'll identify strengths and goals that empower you toward healing and growth. I use an eclectic approach tailored to your specific needs.
Do you feel stuck? Overwhelmed? Experience negative self-talk? Or are you just unsure of where to begin? Together, let's take steps towards building the life you deserve, one rooted in healthy boundaries and relationships - starting with the one you have with yourself. As a skilled clinician, I bring expertise and intuition to meet you where you're at in your circumstances. Together, we'll identify strengths and goals that empower you toward healing and growth. I use an eclectic approach tailored to your specific needs.
(940) 353-1299 View (940) 353-1299
Photo of Angelina M. Ortiz, MS, NCC, LPCA
Angelina M. Ortiz
LPC Associate, MS, NCC, LPCA
Verified Verified
1 Endorsed
Robstown, TX 78380
Waitlist for new clients
My name is Angelina Ortiz, I am a LPCA currently being supervised by Julie Thigpen, RPT-S, EMDR Trained. I am here to assist you in reaching your personal goals whether they are working through grief, anxiety, depression or just seeking personal growth. As a therapist I choose to walk through this journey of healing and self-discovery with you to create a better and brighter tomorrow. My counseling philosophy is eclectic, utilizing approaches from Client Centered/Child-Centered, CBT, Trauma Informed, MindfuIness and Solution Focused. I believe each and every person is unique and so I tailor my practices to what works best for you.
My name is Angelina Ortiz, I am a LPCA currently being supervised by Julie Thigpen, RPT-S, EMDR Trained. I am here to assist you in reaching your personal goals whether they are working through grief, anxiety, depression or just seeking personal growth. As a therapist I choose to walk through this journey of healing and self-discovery with you to create a better and brighter tomorrow. My counseling philosophy is eclectic, utilizing approaches from Client Centered/Child-Centered, CBT, Trauma Informed, MindfuIness and Solution Focused. I believe each and every person is unique and so I tailor my practices to what works best for you.
(361) 524-1049 View (361) 524-1049
Photo of Jeremiah Henderson, LCSW, Clinical Social Work/Therapist
Jeremiah Henderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Beeville, TX 78102  (Online Only)
Hello, my name is Jeremiah Henderson and I am a Licensed Clinical Social Worker practicing in the state of Texas. I have over 7 years of experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability.
Hello, my name is Jeremiah Henderson and I am a Licensed Clinical Social Worker practicing in the state of Texas. I have over 7 years of experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability.
(346) 594-7284 View (346) 594-7284
Photo of Allison Biles, LPC, Licensed Professional Counselor
Allison Biles
Licensed Professional Counselor, LPC
Verified Verified
Sandia, TX 78383
Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,
Feeling sad, lonely, unmotivated, stuck? Need a helping hand with transitioning through life’s many challenges? You are not alone. Consider me a compassionate and understanding ally as we work together towards reaching individualized goals and helping you learn to live a happier, more fulfilling life. In a safe and supportive environment, I will take the journey alongside you while using a person-centered, humanistic approach in addressing your unique needs. Ever since working as a Kindergarten teacher in the Texas public school system for nearly a decade,
(346) 476-5403 View (346) 476-5403
Photo of Koru Lynn-Tolson, NCC, LPC, Licensed Professional Counselor
Koru Lynn-Tolson
Licensed Professional Counselor, NCC, LPC
Verified Verified
3 Endorsed
Corpus Christi, TX 78410  (Online Only)
Struggling with anxiety, depression, grief, or life issues? My goal, in the counseling field, is to facilitate mental well-being and holistic wellness, as well to assist clients in self-empowerment and personal growth through individual services. Though I am known for bringing creativity into counseling and creating therapeutic alliances specific to client need, I specialize in Dialectical Behavior Therapy (DBT), CBT, Trauma-Focused Care, Play/Art Expression Therapy, as well as therapies focused on anxiety, depression, pain disorders, child and adolescent management, and parenting skills.
Struggling with anxiety, depression, grief, or life issues? My goal, in the counseling field, is to facilitate mental well-being and holistic wellness, as well to assist clients in self-empowerment and personal growth through individual services. Though I am known for bringing creativity into counseling and creating therapeutic alliances specific to client need, I specialize in Dialectical Behavior Therapy (DBT), CBT, Trauma-Focused Care, Play/Art Expression Therapy, as well as therapies focused on anxiety, depression, pain disorders, child and adolescent management, and parenting skills.
(361) 264-0972 View (361) 264-0972
Photo of Gabriel Lugo - Gabriel Lugo, As Supervised by Angel Hoodye, Lpc-A, LPC Intern
Gabriel Lugo, As Supervised by Angel Hoodye
LPC Intern, Lpc-A
Verified Verified
1 Endorsed
I specialize in providing a nurturing and understanding space for those who feel unheard and overwhelmed. My goal is to help you find your voice, a voice that may have been silenced by life's challenges. Whether you're grappling with depression, wrestling with anxiety, or feeling isolated in your journey, I am here to listen, to understand, and to help you navigate these troubling times.
I specialize in providing a nurturing and understanding space for those who feel unheard and overwhelmed. My goal is to help you find your voice, a voice that may have been silenced by life's challenges. Whether you're grappling with depression, wrestling with anxiety, or feeling isolated in your journey, I am here to listen, to understand, and to help you navigate these troubling times.
(361) 286-6221 View (361) 286-6221
Photo of Yvette Martinez - Yvette Martinez, M.S LPC, LPC, Licensed Professional Counselor
Yvette Martinez, M.S LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Corpus Christi, TX 78410  (Online Only)
My name is Yvette Martinez, a dedicated therapist specializing in play therapy services tailored for children, adolescents and young adults. My expertise in this field was honed through an enriching two-year internship under the guidance of a Registered Play Therapist (RPT). As a practitioner, I offer comprehensive parenting support, engaging with you periodically to explore your child's play, address your concerns, and discuss any questions you may have regarding your child's developmental progress. Please note that, currently, I do not have after-school appointments and am not conducting face-to-face sessions at this time.
My name is Yvette Martinez, a dedicated therapist specializing in play therapy services tailored for children, adolescents and young adults. My expertise in this field was honed through an enriching two-year internship under the guidance of a Registered Play Therapist (RPT). As a practitioner, I offer comprehensive parenting support, engaging with you periodically to explore your child's play, address your concerns, and discuss any questions you may have regarding your child's developmental progress. Please note that, currently, I do not have after-school appointments and am not conducting face-to-face sessions at this time.
(361) 528-6246 View (361) 528-6246
Photo of Curtisha Taylor, LCSW, Clinical Social Work/Therapist
Curtisha Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange Grove, TX 78372  (Online Only)
Hello! I am a Licensed Clinical Social Worker & Supervisor in the state of Texas. I have over 11 years of experience providing family, individual, and group therapy. I currently focus on working with adults managing life transitions, work stress, and marital concerns. I am comfortable treating depression, anxiety, stress, parenting concerns, developing life goals. I also work with teens to help manage stress, develop life goals, and coping with other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our sessions and treatment plan to meet your unique and specific needs.
Hello! I am a Licensed Clinical Social Worker & Supervisor in the state of Texas. I have over 11 years of experience providing family, individual, and group therapy. I currently focus on working with adults managing life transitions, work stress, and marital concerns. I am comfortable treating depression, anxiety, stress, parenting concerns, developing life goals. I also work with teens to help manage stress, develop life goals, and coping with other mental health concerns. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our sessions and treatment plan to meet your unique and specific needs.
(888) 594-4985 View (888) 594-4985
Photo of Pricilla St John, MA, LPC, LCDC, Licensed Professional Counselor
Pricilla St John
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Beeville, TX 78104
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I am certified in Trauma-Focused CBT as well as EMDR therapy and have a large amount of experience working with children who have experienced trauma in their lives. Through therapy and play therapy we are able to help overcome these obstacles.
I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Karnes, Wilson, and Bexar County with over 10 years of experience working with adults, adolescents, and children in both the mental health and juvenile settings. I am certified in Trauma-Focused CBT as well as EMDR therapy and have a large amount of experience working with children who have experienced trauma in their lives. Through therapy and play therapy we are able to help overcome these obstacles.
(210) 741-9727 View (210) 741-9727
Photo of Dana Carter, LPC, Licensed Professional Counselor
Dana Carter
Licensed Professional Counselor, LPC
Verified Verified
Alice, TX 78332
My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.
My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.
(469) 966-1927 View (469) 966-1927

See more therapy options for 78368

How does your Therapist compare?

Number of Therapists in 78368

< 10

Therapists in 78368 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Grief
100% Trauma and PTSD
100% School Issues

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Optum

How Therapists in 78368 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 78368?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.